logo
Shah Rukh Khan keeps himself in shape at 59: Opts for unconventional exercise regimen rather than fancy diet—Deets inside

Shah Rukh Khan keeps himself in shape at 59: Opts for unconventional exercise regimen rather than fancy diet—Deets inside

Time of India23-07-2025
Shah Rukh Khan
is one of the biggest superstars in India. The actor has been ruling the film industry not just due to his performances on screen but also with charm and respectful treatment towards others.
Even at the age of 59, SRK can give young actors a run for their money with his appearance and skills. The secret of his youthful appearance has frequently been a source of curiosity. However, the actor has achieved it through simple food, workouts, and an unconventional routine.
In an old interview with RJ Devanggana, Khan shared that his regular meals are quite simple and minimal. The actor stated that he likes basic food and only has it twice a day—lunch and dinner.
However, Shah Rukh clarified that he doesn't throw any tantrums while he is travelling or having food with others. Khan shared that he would eat whatever is served at the table, be it biryani, parathas, lassi, or food prepared with ghee. The actor expressed that he always believes in being respectful.
Unusual sleep schedule
Shah Rukh Khan has often said that he usually sleeps around 5 am in the morning and wakes up by 9 or 10 am while he is working on a project.
by Taboola
by Taboola
Sponsored Links
Sponsored Links
Promoted Links
Promoted Links
You May Like
Live Update: The Strategy Uses By Successful Intraday Trader
TradeWise
Learn More
Undo
The actor revealed that after arriving home at 2 am in the night, the first thing he would do is take a shower, followed by a quick workout before getting to bed. The actor shared that this routine is not for everyone but suits his way of living.
Working out in pandemic
The 'Pathaan' star expressed that he took a break from movies as he decided to work on himself and focused on fitness. He started working out regularly and eventually built a physique. Well, we have all seen the results of his training in his recent appearances as well as movies.
Shah Rukh Khan Injured on Set of KING | One-Month Break, US Treatment, Shoot Halted
SRK's upcoming projects
The actor will be next seen in the film King with his daughter,
Suhana Khan
. The movie is being helmed by director
Siddharth Anand
and is slated to release in the next year.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

When Shah Rukh Khan told 'Hum Tum' director Kunal Kohli: 'I deserved the National award for Swades, not Saif Ali Khan for your film'
When Shah Rukh Khan told 'Hum Tum' director Kunal Kohli: 'I deserved the National award for Swades, not Saif Ali Khan for your film'

First Post

time7 minutes ago

  • First Post

When Shah Rukh Khan told 'Hum Tum' director Kunal Kohli: 'I deserved the National award for Swades, not Saif Ali Khan for your film'

'Fanaa was very good. I think Hum Tum was very nice. His actor won the National Award for Hum Tum when I think I should have got it, but that's another story,' added SRK. read more Shah Rukh Khan has finally clinched his first-ever National Award, a long overdue honour in a career spanning over three decades. The superstar, who has reigned over Indian cinema for 33 years with iconic performances and unmatched charisma, took to social media to share a heartfelt video thanking the government, the jury, and his legion of fans for winning the National Award for his 2023 film Jawan directed by Atlee. But his fans have been saying he deserved the award for Swades too back in 2005. And in a throwback video that has now gone viral, SRK told Kunal Kohli, 'I am good by heart. I like all films, all heroes, and all heroines). I am a simple-minded person; I like everything, including your films. I have loved them all.' STORY CONTINUES BELOW THIS AD 'Fanaa was very good. I think was very nice. His actor won the National Award for Hum Tum when I think I should have got it, but that's another story,' added SRK. Sharing the gratitude video on his official social media handle, Shah Rukh Khan captioned it with emotion and signature charm: 'Thank you for honouring me with the National Award. Thanks to the jury, the I&B ministry… Iss samman ke liye Bharat Sarkar ka dhanyawaad. Overwhelmed with the love showered upon me. Half a hug to everyone today…' It's a monumental moment not just for SRK, but for millions who have grown up watching him rule the screen. This National Award comes at a significant time in Khan's career, after a triumphant return with a string of successful films that redefined his image and brought mass audiences back to theatres in 2023 and 2024.

"Going to slap..." Johnny Manziel's scorching comment defending Cam Newton adds fuel to fiery Jalen Hurts media controversy
"Going to slap..." Johnny Manziel's scorching comment defending Cam Newton adds fuel to fiery Jalen Hurts media controversy

Time of India

time34 minutes ago

  • Time of India

"Going to slap..." Johnny Manziel's scorching comment defending Cam Newton adds fuel to fiery Jalen Hurts media controversy

Johnny Manziel sides with Cam Newton (Imagn Images) Former Heisman Trophy winner Johnny Manziel has once again taken to social media to defend a fellow football icon—and this time, his fiery words were aimed at Philadelphia Eagles superfan King Gillie. The controversy erupted after a viral video showed Gillie taunting Cam Newton for never winning a Super Bowl, a jab that didn't sit well with Manziel, who wasted no time clapping back. Johnny Manziel defends Cam Newton with savage clapback amid Jalen Hurts media drama targeting Eagles superfan During his birthday celebration, King Gillie—known for his passionate Eagles support—was seen holding the Vince Lombardi Trophy and mocking Newton's NFL résumé. 'Cam ain't never had one of these, and I ain't going back and forth with you,' he said into the mic. 'Thank you Jalen. Appreciate you Jalen. Love you Nick. Appreciate you Jalen. Cam Newton never had one of these.' The clip, shared by the parody 'Shannon Sharpes Burner' account on X, quickly made the rounds, drawing attention not only for the statement but for its timing. Less than 24 hours later, Johnny Manziel unleashed a scathing response on the platform. 'Yo King Gillie you may be the biggest f-cking loser on the planet. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like No annual fees for life UnionBank Credit Card Apply Now Undo Talking like you've f-cking done anything on a football field. If I see you just know I'm going to slap the f-ck out of you, trust,' Manziel posted. Manziel's outrage wasn't just about football accolades—it was personal. Newton had appeared just the day before on Manziel's new podcast Glory Daze, where both men reflected on their shared past as underdog icons in college football. Newton and Manziel: Heads of the underdog empire In the podcast episode, Newton delved into what made their college football journeys so powerful and similar. 'When you think about Texas A&M and you think about Texas, who's the superior team? Texas. Right? When you think about Auburn and you think about Alabama, who's the superior team? Alabama. We were the heads of the underdogs.' Both Newton and Manziel etched their names into college football history—Newton in 2010 with Auburn and Manziel in 2012 with Texas A&M. Though Newton's NFL career included a league MVP award and a Super Bowl appearance, the mutual respect between the two remains rooted in their college dominance, not just professional achievements. Manziel's defense of Newton wasn't just about a friend—it was about legacy, respect, and reminding fans that greatness isn't always measured by trophies. Also Read: Jayden Daniels does not care much what people say, he is still a 'Momma's boy': 'She's a mom first" For real-time updates, scores, and highlights, follow our live coverage of the India vs England Test match here. Catch Rani Rampal's inspiring story on Game On, Episode 4. Watch Here!

WWE SummerSlam 2025 (August 03, 2025) Results: Jacob Fatu makes statement despite losing to Solo Sikoa in a Steel Cage match
WWE SummerSlam 2025 (August 03, 2025) Results: Jacob Fatu makes statement despite losing to Solo Sikoa in a Steel Cage match

Time of India

time34 minutes ago

  • Time of India

WWE SummerSlam 2025 (August 03, 2025) Results: Jacob Fatu makes statement despite losing to Solo Sikoa in a Steel Cage match

Image via WWE The heated tensions between former Bloodline members, Solo Sikoa and Jacob Fatu, was witnessed at WWE SummerSlam Night 2 in a hard-hitting Steel Cage match. Solo put his WWE United States title against The Samoan Werewolf within the confines of the steel structure. As the action packed match took place in MetLife Stadium, it was Solo Sikoa who emerged victorious at the end of a hellicious bout, but his MFT ending on the receiving end. Solo Sikoa clashed against Jacob Fatu in a huge Steel Cage match at WWE SummerSlam 2025 The collision between Solo Sikoa and Jacob Fatu began to an explosive start inside the Steel Cage at SummerSlam 2025. Both former cohorts began trading blows and used the structure to inflict maximum damage on each other. Fatu came with his unleashing fury, while Solo combatted with his hard-hitting style. As the match progressed, Jacob Fatu looked to escape the match, only for Talla Tonga to make the save for Solo Sikoa. His attempt was diffused by the arrival of Jimmy Uso, however, he was quickly disaptched by the new MFT member. Jacob Fatu had the opportunity to escape the cage through the door, but chose to instead punish Solo Sikoa. That proved to be a costly decision as other MFT members, J.C. Matteo and Tonga Loa also intervened. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Angelina Jolie's Son Used To Be Adorable, Now He Looks Insane Undo They had the upperhand on Fatu for a while, but he managed to take them down. He then turned his attention back to Solo Sikoa, and laid a beatdown on his former Tribal Chief. However, the final moments of the match saw Jacob Fatu trying to stop to escape from the door. However, Talla Tonga hit the door right in his face and led to Sikoa escaping the cage and retaining the WWE United States Championship. However, the post match saw Jimmy Uso coming back to attackk Talla Tonga alongside Jacob Fatu inside the Steel Cage and J.C. Matteo also felt their wrath. In a shocking moment, Fatu climberd the top of the cage and delivered a moonsault on both Matteo and Tonga Loa to make a statement despite losing the match. Also read: WWE SummerSlam 2025 Day 2: Full schedule, start timings, how to watch, and more For real-time updates, scores, and highlights, follow our live coverage of the India vs England Test match here. Catch Rani Rampal's inspiring story on Game On, Episode 4. Watch Here!

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store