Noel Edmonds reveals bonkers health secrets behind his surprisingly ripped body at age 76
The series delves into his new life in New Zealand with wife Liz, it sees them run a pub, explore the country and get up to all sorts of high jinks.
And it looks into the crazy regime that, at 76, saw him named 'Torso of the Week' by gossip mag Heat.
Noel shares: 'The exercise I do, I call tranquil power. It's about quiet and slow. You hold it (the weight), you feel the muscle burn and then let go.
'I normally have a warm shower in the morning and wash it off with a cold shower.
'And then a sauna, infra red.
'It's proven science and very good for you.'
If it gets me looking as fit as Noel, then I'll be tuning in.
Noel Edmond's Kiwi Adventure starts tomorrow at 9pm on ITV1.
Noel Edmonds' most bizarre moments - from 'dead parent' orbs and 'electro smog' to Candice the mannequin and bid to buy the BBC
SURANNE IS IN HER PRIME
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The political thriller sees the actress transform into politician Abigail Dalton, forced to work together with her rival, the French President, after her husband is kidnapped and world leaders are blackmailed.
In a first look at the five-parter, Suranne is seen outside No10, with on-screen hubby Ashley Thomas and daughter Isobel Akuwudike.
She's later joined by the French President, played by Julie Deply, as they go head-to-head in Downing Street, before a champagne-fuelled soirée that sees Queen Charlotte actor Corey Mylchreest getting close with Sophie Robertson.
Hostage will air on August 21
MARTIN'S OUT FOR REVENGE
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MARTIN COMPSTON is swapping bent coppers for broken hearts in his new thriller.
The Revenge Club will see the Line Of Duty actor joined by Slow Horses actress Aimee-Ffion Edwards as his on-screen wife as they attend a dysfunctional divorce support group.
The group quickly ditches the tissues and tea for cold-blooded retribution, which spirals from mischievous pranks to deadly 'accidents'.
The duo will be joined by Meera Syal, Sharon Rooney, Douglas Henshall and Chaneil Kular as group members, while Aoife Kennan and Rob Malone play a pair of nosy detectives.
Based on upcoming novel The Othello Club, the TV adaptation comes from the director of BBC comedy Fleabag and the writer of Netflix hit Lupin.
Production is currently under way and the series will air on Paramount+.
ERIN IN CARAVAN CHAOS
THE BBC has assembled some of the biggest names in telly for a new series based in a caravan park.
Love Actually actor Bill Nighy and The Crown's Helena Bonham Carter will be joined by Adolescence actress Erin Doherty and Mad Max's Tom Burke in California Avenue, a six-part series about a mother and son who shake up a quiet canal-side holiday destination.
The mum, played by Erin, and her son head to the caravan park while on the run.
A show synopsis teases: 'Ghosts and demons will firmly be put to rest, and an expected love forged.'
Filming for the BBC One series begins later this summer in Hertfordshire.
VINNIE JONES In The Country will be back for a third series on Discovery+.
The six new episodes will see the former footballer working hard on his long-awaited lake house renovation at his Sussex estate.
Plus he has plans for another building project – a grand manor house.
FORMER Corrie star Beverley Callard, band Hear'Say's Suzanne Shaw and singer Gary Numan are all set to appear n the new series of Celebrity Help! My House Is Haunted.
Returning in November, the six-parter will see stars uncovering the secrets lurking in their homes.
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