logo
Nosebleeds: Causes, Why They Increase in Summer, and Prevention Tips - Jordan News

Nosebleeds: Causes, Why They Increase in Summer, and Prevention Tips - Jordan News

Jordan News3 days ago
Nosebleeds: Causes, Why They Increase in Summer, and Prevention Tips You may have experienced a nosebleed once or more, or seen someone else suffer from it. Although generally a minor issue, frequent or heavy nosebleeds can be a cause for concern. اضافة اعلان One common observation is that nosebleeds tend to occur more often during the summer months. Here's why they happen and why they increase in summer. What Causes Nosebleeds? There are several possible reasons, and identifying the underlying cause is important for effective management. Common causes include: Dry air: Can irritate and dry out the nasal lining, causing cracks that make bleeding more likely. Trauma: Picking the nose, forceful blowing, or a direct injury can rupture blood vessels in the nose and trigger bleeding. Allergies: Can inflame the nasal lining, making it more prone to bleeding. Infections: Conditions like sinusitis or colds irritate and inflame the nasal lining, leading to bleeding. Medical conditions: High blood pressure, blood clotting disorders, and tumors can also cause nosebleeds. Why Nosebleeds Are More Common in Summer While they can happen any time of year, the summer season often sees a rise due to: Hot weather: Increases dehydration and dries out nasal membranes, making them more fragile. Humidity: High humidity can cause nasal tissues to swell, making them more injury-prone. Outdoor activities: Summer sports like basketball, football, and soccer raise the risk of injuries that cause nosebleeds. Swimming: Chlorine and other pool chemicals can irritate the nasal lining. Seasonal allergies: Common in summer, and nasal decongestants or antihistamines used to treat them may contribute to dryness and bleeding. How to Prevent Nosebleeds Keep nasal passages moist: Use a humidifier or saline spray to prevent dryness. Avoid irritants: Stay away from cigarette smoke, polluted air, and chemical fumes.
Don't pick your nose: Reduces the risk of injuring delicate nasal tissues.

Hashtags

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

EU, UK and Japan urge action against 'famine unfolding' in Gaza
EU, UK and Japan urge action against 'famine unfolding' in Gaza

Jordan Times

time8 hours ago

  • Jordan Times

EU, UK and Japan urge action against 'famine unfolding' in Gaza

BRUSSELS/ GENEVA — The European Union, Britain and Japan on Tuesday called for urgent action to stop "famine" in the Gaza Strip. "The humanitarian suffering in Gaza has reached unimaginable levels. Famine is unfolding before our eyes," a joint statement signed by the EU's top diplomat and foreign ministers from 24 countries, including Canada and Australia. "Urgent action is needed now to halt and reverse starvation," they said. UN-mandated experts have warned that Gaza is slipping into famine while international organisations have for months condemned the restrictions imposed by the Israeli authorities on aid distribution in Gaza. The ministers and EU foreign policy chief Kaja Kallas also demanded Israel "provide authorisation for all international NGO aid shipments and to unblock essential humanitarian actors from operating". Seventeen European Union countries signed the statement, including France, the Netherlands and usually pro-Palestinian countries such as Ireland and Spain. Notably absent was Germany, Israel's staunch supporter in the EU, despite its drastic move to halt the export of military equipment to Israel last week. Israel has until recently enjoyed broad support across the political spectrum in Germany, a country still seeking to atone for the World War II murder of more than six million Jews. The EU struck a deal last month to increase aid access to Gaza but senior officials have said the agreement has not been implemented fully. Meanwhile, the UN health agency on Tuesday said Israel should let it stock medical supplies to deal with a "catastrophic" health situation in Gaza before it seizes control of Gaza City. Israel has said its military would "take control" of Gaza City in a plan approved by Prime Minister Benjamin Netanyahu's security cabinet that sparked a wave of global criticism. "We want to stock up, and we all hear about 'more humanitarian supplies are allowed in', well it's not happening yet, or it's happening at a way too low a pace," said Rik Peeperkorn, the World Health Organisation's representative in the Palestinian territories. Fifty-two per cent of medicines were running at zero stock, Peeperkorn said, speaking from Jerusalem. UN agencies warned last month that famine was unfolding in Gaza, with Israel severely restricting aid entry. Peeperkorn said the WHO was able to bring in fewer supplies than it wanted "due to the cumbersome procedures" and products "still denied" entry, a topic of constant negotiation with the Israeli authorities. "We want to as quickly stock up hospitals... following the news, the whole discussion about an incursion in Gaza," he said. "We currently cannot do that... We need to be able to get all essential medicines and medical supplies in." Peeperkorn said only 50 per cent of hospitals and 38 per cent of primary health care centres were functioning and that too partially. Bed occupancy has reached 240 per cent capacity in the Al-Shifa hospital and 300 per cent Al-Ahli Hospital in northern Gaza. "The overall health situation remains catastrophic," he said. "Hunger and malnutrition continue to ravage Gaza". Peeperkorn said 148 people died from the effects of malnutrition this year, citing August 5 as the cut-off date. Nearly 12,000 children aged fewer than five were identified to be suffering from acute malnutrition in July, the highest monthly figure recorded to date in Gaza, Peeperkorn said. These include 2,562 children suffering from severe acute malnutrition, of which 40 were hospitalised at stabilisation centres.

100 Martyrs in Israeli Massacres in Gaza Strip in One Day - Jordan News
100 Martyrs in Israeli Massacres in Gaza Strip in One Day - Jordan News

Jordan News

time9 hours ago

  • Jordan News

100 Martyrs in Israeli Massacres in Gaza Strip in One Day - Jordan News

The Ministry of Health in Gaza reported that during the past 24 hours, 100 martyrs and 513 injured arrived at hospitals across the Gaza Strip due to massacres committed by the Israeli occupation. اضافة اعلان The ministry's daily statistical report on casualties resulting from the Israeli aggression on Gaza indicated that many victims remain trapped under rubble and on the streets, with ambulance and civil defense teams unable to reach them so far. The death toll since the start of the genocidal war on Gaza on October 7, 2023, has risen to 61,599 martyrs and 154,088 injured. Since March 18, the casualties have reached 10,078 martyrs and 42,047 injuries. Additionally, during the past 24 hours, 31 martyrs and 388 injuries related to aid convoys arrived at hospitals, raising the total number of martyrs in such incidents to 1,838 and injuries to more than 13,409.

Why Should You Wash Watermelon Before Eating It? Discover the Reasons - Jordan News
Why Should You Wash Watermelon Before Eating It? Discover the Reasons - Jordan News

Jordan News

time9 hours ago

  • Jordan News

Why Should You Wash Watermelon Before Eating It? Discover the Reasons - Jordan News

Did you know that washing watermelon before cutting it is essential? Find out the reasons that might change your eating habits and help protect you from bacteria and contaminants. اضافة اعلان Watermelon – A Summer Favorite, But Handle It With Care Watermelon is one of the most delicious and refreshing summer fruits. With its high water content, it's an ideal choice to stay hydrated during hot days. However, there's a common habit that many people overlook: washing the watermelon before eating or cutting it. While it may seem unnecessary since we don't eat the rind, the truth is that skipping this step can lead to unexpected health issues. Health Reasons You Shouldn't Ignore Here are the main reasons why you should wash watermelon before cutting it: 1. Bacteria Transfer from the Rind to the Flesh The outer rind of a watermelon is in direct contact with soil, hands, and surfaces used during transport and storage. This makes it prone to collecting dirt and harmful bacteria like Salmonella and E. coli. When you cut an unwashed watermelon, bacteria from the surface can transfer to the knife and then directly into the edible flesh, increasing the risk of food poisoning—especially for children, the elderly, or those with weak immune systems. 2. Pesticide Residue and Chemicals In conventional farming, watermelons are often sprayed with pesticides and other chemicals to protect them from pests and diseases. These substances can remain on the rind even after harvesting. Washing the rind thoroughly under running water helps remove pesticide residue and prevents it from contaminating the inside when you cut the fruit. 3. Dust and Dirt from Transport and Storage Whether you buy your watermelon from a local market or a supermarket, it's likely to have been transported in trucks and stored in open or exposed areas. This increases the likelihood of dust, dirt, and even insects accumulating on the surface. Better Safe Than Sorry Symptoms of food contamination may not appear immediately but can develop hours after eating the fruit. These may include digestive issues like nausea, vomiting, or diarrhea. Washing your watermelon is a simple step that takes less than a minute, yet it can protect you from serious health risks. A Natural Morning Detox Watermelon on an empty stomach can serve as a natural detox for the body. So why not enjoy it safely? How to Wash a Watermelon Properly To safely wash a watermelon, it's best to follow these steps: First, wash your hands with soap and water. Rinse the watermelon under running water while scrubbing it with a clean brush designated for fruits and vegetables. Do not use soap or household cleaners that are not meant for food. Dry the rind with a clean towel before cutting. Wash the knife and cutting board after they touch the outer rind. Final Thought from the Editor In my personal opinion as an editor, washing watermelon may seem like a small or unnecessary step, but in reality, it's a smart and preventive habit that helps keep you healthy. Don't let the clean appearance of the rind fool you—it could be carrying more than you think. So always wash your watermelon before cutting it, and enjoy your favorite fruit safely and refreshingly.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store