logo
Signs of hearing loss experts say you might not know — free tests available in March

Signs of hearing loss experts say you might not know — free tests available in March

Yahoo03-03-2025
BLAIR COUNTY, Pa. (WTAJ) — March 3 is recognized as World Hearing Day, and if you didn't know, hearing is considered the fastest sense — helping you stay aware of your surroundings and connect to the world around you.
'There are just as many people under 50 with hearing loss, that there are over 50 with hearing loss,' Dr. Tom Tedeschi, Au.D.,FNAP, and Chief Audiology Officer of Miracle-Ear said.
The Miracle-Ear Foundation provides hearing aids for free, for people who would otherwise not be able to afford them.
Tedeschi said there are several signs of hearing loss that people should be aware of. Some of them include:
Frequently Asking Others to Repeat Themselves
Turning Up the Volume
Withdrawal from Social Situations
'Probably one of the most common ones is difficulty hearing in restaurants or in crowded places. You'll start to notice that you have these issues in these situations. Also ringing in the ears. You know, if you go to a concert or you go to a loud place with a lot of noise, if you notice that your ears start to ring or your ears are ringing after that exposure, that means you're doing damage to your ears,' he said.
However, loud noise isn't the only contributing factor to hearing loss. Overall health also has a stake in it.
'Individuals who have diabetes, they are more susceptible to hearing loss, heart disease, circulatory problems. These are all issues that can affect hearing. The inner ear is the smallest blood supply organ in our bodies. And so as we have these circulatory issues we have, you know, heart disease or diabetes, these things affect the inner ear and cause hearing loss,' Tedeschi noted.
Approximately 15% of American adults (37.5 million) ages 18 and over report some trouble hearing, according to the National Institute on Deafness and Other Communication Disorders.
The CDC also has tips for preventing noise-induced hearing loss.
'Hearing is a precious sense that we have. And it's one of the few senses that as we lose it, we can't replace it. Only with a hearing aid can help it. So guard your hearing very carefully, because once you lose it, it doesn't come back.'
Throughout March, Miracle-Ear is also working to test the nation with its free hearing evaluation. The organization offers free hearing evaluations online and in-store for anyone who thinks they may be experiencing hearing loss.
There are over 1,500 Miracle-Ear locations nationwide. Click here to find one near you.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

How Patrick Holford's Business Model Is Shaping Wellness Choices in the USA
How Patrick Holford's Business Model Is Shaping Wellness Choices in the USA

Business Upturn

time3 hours ago

  • Business Upturn

How Patrick Holford's Business Model Is Shaping Wellness Choices in the USA

Patrick Holford is a well-known figure in the global health and nutrition sector, recognised for his advocacy of science-based supplementation, nutrition education, and lifestyle optimisation. While his career originated in the United Kingdom, the Patrick Holford business model USA strategy demonstrates an intentional adaptation to meet American market demands. His approach blends product sales, educational content, consulting, and partnerships, creating a hybrid model that sits at the intersection of health entrepreneurship and wellness media. Patrick Holford Business Model USA: A Multi-Layered Approach to Wellness At its core, the Patrick Holford business model operates on multiple revenue pillars. In the USA, this includes the sale of nutritional supplements, books, online courses, public speaking engagements, and licensing of wellness programs. Unlike single-channel entrepreneurs, Holford leverages a mix of direct-to-consumer sales and business-to-business licensing to expand his reach. This multi-layered strategy ensures that his wellness products and ideas can penetrate different segments of the U.S. health market — from individual health-conscious buyers to gyms, wellness coaches, and corporate wellness programs. How Product Creation Powers the Patrick Holford Health Entrepreneurship Model Product creation is the foundation of the Patrick Holford health entrepreneurship strategy. His supplements, often positioned as evidence-based formulas, are developed in collaboration with nutritionists and manufacturing partners to ensure quality control. In the USA, supplements are marketed to align with trends in preventive health — particularly areas like brain health, immune support, and energy optimisation. Holford's publishing arm, consisting of dozens of books, also contributes to brand authority. For American consumers, books function as both educational resources and marketing tools, introducing readers to his nutritional principles while guiding them toward associated products and services. Strategic Partnerships in the Patrick Holford Wellness Strategy USA A crucial growth mechanism in the Patrick Holford wellness strategy USA is partnership building. By aligning with U.S.-based distributors, wellness practitioners, and event organisers, Holford amplifies his exposure without needing to directly manage large American operations. These partnerships enable his brand to integrate into American health expos, professional nutrition conferences, and online wellness summits. Such events attract highly targeted audiences, providing fertile ground for customer acquisition and brand loyalty. Marketing Approach and Brand Positioning in the U.S. Market Holford's marketing strategy leans heavily on educational marketing — a method where free, high-value content serves as a gateway to paid products. Through webinars, blog articles, newsletters, and podcast interviews, he positions himself as a trusted voice in nutritional science. In the competitive U.S. wellness market, this approach differentiates his brand from mass-market supplement companies that rely solely on price or celebrity endorsements. Holford's strategy places him in the thought-leader category, which appeals to educated, research-driven American consumers. Target Audience Segmentation for Patrick Holford Influence on Americans The Patrick Holford influence on Americans can be seen in the way he segments his audience. His core U.S. demographic includes: Health-conscious professionals aged 30–55 seeking preventive care solutions. Biohackers and early adopters of science-backed nutrition trends. Baby Boomers focusing on cognitive health and vitality. Wellness entrepreneurs and coaches seeking educational programs to offer their clients. By tailoring messaging for each group — from data-rich supplement guides for biohackers to simplified wellness roadmaps for busy professionals — Holford maximises conversion rates. Distribution Channels and Sales Pathways in the USA In the American market, Holford's distribution channels include direct e-commerce, affiliate partnerships, Amazon listings, and wholesale agreements with wellness clinics. E-commerce remains the primary driver, giving the brand complete control over messaging, customer relationships, and product bundling. Affiliate marketing plays a notable role as well. U.S.-based health influencers and practitioners often receive commissions for promoting Holford's products and courses, creating a mutually beneficial growth loop. Educational Outreach as a Brand Growth Engine One of the most distinctive aspects of the Patrick Holford wellness strategy USA is educational outreach. Rather than simply selling products, Holford invests in educating consumers through masterclasses, certification programs for nutrition coaches, and open-access health guides. This approach deepens brand trust, positions him as an authority, and indirectly drives product sales by fostering a loyal community of informed customers. Pricing Strategy and Value Proposition for U.S. Consumers In the United States, Holford's pricing model positions his supplements and courses as premium but accessible. While his products are not the cheapest on the market, the perceived value is reinforced through extensive educational support, transparent ingredient sourcing, and bundled package offers. This combination of quality assurance and knowledge-based selling resonates with U.S. consumers who view wellness as a long-term investment rather than a short-term fix. Competitive Advantages in the U.S. Wellness Sector Holford's competitive edge lies in the integration of multiple revenue streams supported by strong personal branding. Unlike supplement companies that operate anonymously, his name carries educational authority and thought leadership, making it easier to maintain customer loyalty. Additionally, his holistic business model — spanning supplements, books, online education, and speaking — allows cross-promotion across verticals, reducing dependency on any single income source. Implications for the Future of Patrick Holford Business Model USA As the U.S. wellness market continues to grow, the Patrick Holford business model USA offers a blueprint for merging educational influence with product-based revenue. His strategies reflect larger consumer shifts toward informed decision-making, personalised health solutions, and trust-driven brand relationships. In the coming years, increased demand for brain health, longevity supplements, and functional nutrition education could further expand his reach in the American market. An Unexpected Prediction: Patrick Holford's Model as a Platform for U.S. Micro-Entrepreneurs Looking ahead, one unexpected development could be the transformation of Holford's educational programs into micro-franchise opportunities for American wellness coaches. By licensing his content and supplement distribution rights, he could empower a network of independent U.S. entrepreneurs to operate under his brand umbrella. This would not only scale his influence but also democratise access to entrepreneurship in the wellness sector — creating a ripple effect that shapes both health outcomes and small business growth in America. This article is intended for informational and editorial purposes only. It does not constitute endorsement or promotion of any individual, company, or entity mentioned. Business Upturn makes no representations or warranties regarding the accuracy, completeness, or reliability of the information provided.

Oatmeal or Smoothie? Nutrition Experts Pick the Best Breakfast for Staying Energized
Oatmeal or Smoothie? Nutrition Experts Pick the Best Breakfast for Staying Energized

Yahoo

time7 hours ago

  • Yahoo

Oatmeal or Smoothie? Nutrition Experts Pick the Best Breakfast for Staying Energized

Key Takeaways Both oatmeal and smoothies can offer lasting energy when made with nutrient-dense ingredients, but oatmeal has a slight edge due to its slower digestion and higher satiety. Oatmeal's complex carbs and fiber-rich beta-glucan support heart health and metabolism, especially when paired with protein sources like milk, nuts, or Greek yogurt. Smoothies are quick and customizable, but digest more rapidly; adding protein, fiber, and healthy fats can help make them more filling and waffles, French toast, cinnamon rolls—these are all considered classic American breakfast foods, but 'popular' doesn't always mean 'most nutritious.' Higher in sugar, they may not be the ideal choice for sustained energy until lunch. So, what should your breakfast entail for lasting energy? To start your day feeling energized and nourished, consider breakfast foods that provide protein, dietary fiber, and healthy fats, notes Lauren Twigge, RD, a registered dietitian in Dallas, Texas. 'Together, this combination of nutrients helps manage your satiety and energy levels,' Twigge says. Breakfast foods like smoothies and bowls of oatmeal are considered healthier options, and they both have the potential to satisfy this ideal trifecta of nutrients. 'Either can be a nutritious choice, particularly for those wanting steady energy,' Twigge explains. But which is best? A dietitian settles the Our Expert Lauren Twigge, RD, a registered dietitian in Dallas, TexasBenefits of Oatmeal for Breakfast When it comes to healthy breakfast options, you may hear a lot about oatmeal and eggs. The former is an excellent source of whole grains, while the latter provides protein. However, with the right toppings and mix-ins, oatmeal can be just as rich in protein. 'Oatmeal is a common breakfast item that can be a great choice for lasting energy,' Twigge says, noting that the base provides complex carbohydrates. 'With its solid form, oatmeal digests more slowly and will help you feel fuller for longer.' There's plenty of research on the benefits of oatmeal. Rich in a type of soluble fiber called beta-glucan, oats can potentially lower 'bad' LDL cholesterol, thereby reducing the risk of cardiovascular diseases. They're also associated with supporting a healthy metabolism. Varieties with a lower glycemic index, such as steel cut oats, can even lower blood sugar levels. Since they reduce hunger and increase satiety, oats may even promote a healthy body weight. The key to reaping the energy-boosting perks of oatmeal is building a balanced bowl, Twigge notes. In order to do that, you'll need to skip the added sugars and pile on the protein. 'One of my biggest pieces of advice for balancing out a bowl of oatmeal is to skip sweetening your oats with sugar and use berries or 100% fruit jam,' Twigge says. 'To increase the protein in oatmeal, use dairy milk in place of water, and stir in an egg or egg whites. Nuts, nut butters, and Greek yogurt make for excellent healthy fats to add to your bowl,' she adds. Twigge also recommends adding fresh fruit, like pears or berries, to boost the fiber content. The final nutrient composition of oatmeal depends on the type of oats you choose, how you prepare it, and what toppings you add. To give you an idea, here's a look at the nutrients found in ⅓ cup of dry oats, per USDA data:Calories: 102Carbohydrates: 18.3 grams (g)Fiber: 2.73 gProtein: 3.56 gFat: 1.76 gManganese: 0.98 milligrams (mg)Selenium: 7.8 micrograms (mcg) 'You can add 13 grams of protein by using a cup of ultra-filtered milk,' Twigge says. She also recommends fresh raspberries, which provide 4 grams of fiber per ½ cup. Benefits of a Smoothie for Breakfast Smoothies have unparalleled portability. Simply add your ingredients to a blender, give it a quick blitz, and be on your way. But are they good for you? They can be, dietitians say, but certain ingredients are more nutritious than others. 'Smoothies can be a great source of fruit, fiber, and phytonutrients,' Twigge explains. 'They can be full of colorful foods and, when strategically balanced, rich in satiating nutrients like protein.' Research has even shown that smoothies can increase fiber intake and promote the growth of beneficial bacteria in the gut microbiome. However, there are some disadvantages of smoothies Twigge wants you to know about. While drinking your food is quicker than eating it, this also means it digests faster, she notes. So, smoothies may not hold you over as long as solid food might. With a fruit base, they also tend to be higher in carbohydrates. To maximize your smoothie's protein and fiber content, Twigge recommends incorporating dairy milk, nut butters, seeds, Greek yogurt, and leafy greens. This also adds some healthy fats, and helps buffer the high carbohydrate content from the fruit. The smoothie combinations are endless, but according to USDA data, a 12-ounce smoothie made with strawberries, banana, and low-fat yogurt can provide the following nutrients: Calories: 226Carbohydrates: 52 gFiber: 3.12 gProtein: 2.98 gFat: 0.49 gVitamin C: 18 mgVitamin B6: 0.38 mg Fruit is already a great source of fiber, Twigge points out, but adding chia seeds can provide even more of this invaluable nutrient. Per USDA data, an ounce of chia seeds not only contains 9.75 grams of fiber but, also 4.68 grams of protein. Another high-protein smoothie ingredient Twigge recommends? Greek yogurt, which provides 12.6 grams of protein per ½ cup. Which Breakfast Gives You More Energy? Both oatmeal and smoothies are nutritionally sound breakfast options when made with nutrient-rich ingredients, Twigge notes. 'However, in the breakfast battle of oatmeal or a smoothie, oatmeal is the breakfast that I would recommend for sustained energy until lunch time,' she explains. Twigge's reasoning? Oatmeal is a solid, while a smoothie is a liquid. 'This difference can make a difference in the rate of digestion,' she explains. Smoothies digest a bit quicker because there's less chewing involved. Additionally, it's usually quicker to drink a smoothie than it is to eat a bowl of oatmeal. 'Oatmeal digests more slowly and will help you feel fuller for longer,' Twigge adds. Even still, the best choice for you may be a smoothie, because nutrition is often very personal. 'Smoothies are a great option for people who need a meal that's easy to digest,' Twigge explains. No matter which you choose—oatmeal vs smoothie—just be sure to include plenty of protein, fiber, and healthy fats. This is the recipe for prolonged satiety and lasting energy. Read the original article on Real Simple

NYC identifies 3 new 9/11 victims who died at World Trade Center
NYC identifies 3 new 9/11 victims who died at World Trade Center

The Hill

time19 hours ago

  • The Hill

NYC identifies 3 new 9/11 victims who died at World Trade Center

Three new victims of the 9/11 attacks were identified this week by New York medical officials, nearly 24 years after the deadliest terrorist attack in American history. The New York City (NYC) Office of the Chief Medical Examiner identified Ryan Fitzgerald from New York, Barbara Keating from California and a third unnamed woman through DNA analysis. 'Each new identification testifies to the promise of science and sustained outreach to families despite the passage of time. We continue this work as our way of honoring the lost,' the chief medical examiner Dr. Jason K. Graham said in a Thursday statement. The examiners' office continues to reach out to family members for DNA reference samples' in its effort to identify victims. The Sept. 11, 2001, attack on the World Trade Center resulted in 2,753 deaths. According to the Medical Examiner's office, the three victims identified this week are the 1,651 st, 1,652 nd and 1,653 rd victims. About 1,100 victims of the deadly Al-Qaeda attacks remain unidentified. 'The pain of losing a loved one in the September 11th terror attacks echoes across the decades, but with these three new identifications, we take a step forward in comforting the family members still aching from that day,' Mayor Eric Adams said in a statement.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store