This futuristic neck fan will get you through the summer heat — save $10
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SAVE $10: As of May 23, the TORRAS COOLiTE Neck Fan is on sale for $69.99 at Amazon. That's an 11% saving on the list price.
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Credit: TORRAS
TORRAS COOLiTE Neck Fan
$69.99 at Amazon $79 Save $9.01
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Summer is almost here and if you're someone who struggles with hot weather, that means sticky heat, uncomfortable temperatures, and hiding in the shade. Yep, it's the season for sleeping with the fan on all night, but what about the waking hours?
Meet the TORRAS COOLiTE Neck Fan. It does what it says on the tin: it's a fan you can wear around your neck to keep you cool and comfortable. And as of May 23, it's on sale at Amazon for $69.99. You can choose between black, light blue, or ivory.
SEE ALSO: The best Memorial Day deals for under $100
This next fan is built with a unique four-turbo wind fan design and airflow compression tech to deliver a strong airflow. With six hill-type air ducts blowing air both up and down, it wraps your face, neck, and back in full 360-degree cooling. You'll feel a temperature drop of up to 15°F in just three seconds, ideal when you need a blast of cool air ASAP.
Battery-wise, it'll last up to 14 hours on Eco Mode or about 2.5 to four hours on full blast. Charging's easy too, just plug it into any USB Type-C plug.
It's also super portable, meaning it's easy to slip in your bag and take on the go. It can fold down to half its size, and works well even with long hair thanks to its bladeless design.
Say no to a hot, sticky summer, and head to Amazon for this great deal.
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The results may depend on individual factors and the types of probiotic strains they consume. 7. Eat smaller portions and limit salt and fat Eating large meals and salty or fatty foods may contribute to bloating in the following ways: Large portions may stretch your stomach and lead to the pooling of gases and solids in the gut. High levels of carbs in the gut that are hard to digest will increase fermentation and, therefore, gas. A high salt intake can lead to water retention in the gut, producing feelings of bloating. Fats and refined carbs take longer to digest. The longer they spend in the gut, the greater the chance of gas and bloating. Reducing portion sizes and limiting your intake of foods high in salt and fat, such as fried foods, chips, and chocolate, may help manage bloating. 8. Try peppermint Peppermint as supplements or in other forms may help with digestion. In a 2016 study, for instance, 72 people with IBS took 180 mg of peppermint oil capsules three times daily for 4 weeks. They reported improvements in bloating and other symptoms. However, more studies are needed to confirm the usefulness of peppermint for bloating. 9. Avoid swallowing too much air Swallowing excessive amounts of air, known as aerophagia, can cause bloating. You may swallow air if you: eat too fast chew gum drink carbonated beverages 10. Physical activity Light physical activity, such as walking or cycling, may help reduce bloating after meals, according to some research from 2021 that focused on people with IBS. Additionally, regular exercise can help manage stress, a risk factor for bloating and other abdominal symptoms. Other benefits of exercise include weight management and a lower risk of heart disease and other chronic conditions. Current guidelines recommend doing at least 150 minutes per week of moderate-intensity exercise, such as brisk walking. 11. Manage rapid weight gain Rapid weight gain can occur for various reasons and may increase the chance of chronic bloating. Some research suggests that 25% of people who have recently gained weight experience increased bloating. This may be due to visceral changes linked to digestion through the gut-brain axis, which links digestive functions with those of the brain. If you are concerned about sudden weight gain, it may be a good idea to speak with a healthcare professional. They can advise on underlying causes and provide weight management strategies. 12. Biofeedback Bloating often involves a physiological reaction in the digestive system. Typically, when you eat, your diaphragm rises and the front wall of your stomach contracts to create more space without pushing out your belly. When bloating happens, the diaphragm — a muscle just below the ribs — presses down on the stomach, causing it to protrude. It's unclear why this occurs, but one possible solution is biofeedback. This technique enables you to see how your muscles are reacting on a screen. By trying different movements, you can see what works well and what doesn't. Some research suggests it may help you retrain your muscles to prevent bloating. »MORE ON THIS: What to know about biofeedback Frequently asked questions What relieves bloating fast? Light physical activity, such as a walk, after eating may help reduce bloating in the short term. Light physical activity, such as a walk, after eating may help reduce bloating in the short term. Does drinking water help with bloating? Water can help reduce the risk of constipation, which can cause bloating. It is also beneficial for overall health. However, if you're prone to bloating, it's best to avoid drinking anything while you're eating, as this may increase the risk. Instead, wait for 1 hour after eating before having a drink of any kind. Water can help reduce the risk of constipation, which can cause bloating. It is also beneficial for overall health. However, if you're prone to bloating, it's best to avoid drinking anything while you're eating, as this may increase the risk. Instead, wait for 1 hour after eating before having a drink of any kind. What makes stomach bloat go away? Maintaining a healthy diet and weight, promoting good bowel habits, and getting regular exercise may help reduce bloating. If specific foods appear to trigger bloating, avoiding or eliminating these foods may help. If you have IBS, a low FODMAP diet — and potentially products like probiotics or peppermint oil — may be helpful. Maintaining a healthy diet and weight, promoting good bowel habits, and getting regular exercise may help reduce bloating. If specific foods appear to trigger bloating, avoiding or eliminating these foods may help. If you have IBS, a low FODMAP diet — and potentially products like probiotics or peppermint oil — may be helpful. Am I bloated or fat? Bloating usually subsides as your body digests food, while additional body fat gain persists over time. When the bloating goes down, you will not notice that your weight may lower. If you lose body fat, your weight may fall. However, bloating often occurs with recent weight gain, and it's common in people with obesity, so they may happen together. Bloating usually subsides as your body digests food, while additional body fat gain persists over time. When the bloating goes down, you will not notice that your weight may lower. If you lose body fat, your weight may fall. However, bloating often occurs with recent weight gain, and it's common in people with obesity, so they may happen together.