Nutrition bars to be given to adolescent girls to address anaemia
The Telangana government, on Thursday, launched a scheme to provide nutrition bars, made of peanuts and millets, to address anaemia among adolescent girls (14-18 years).
Each bar consists of 600 calories, 18-20 grams of protein and necessary micronutrients.
Anaemia can result in weakness, diminished physical and mental capacity, maternal mortality, increased morbidity from infectious diseases, perinatal mortality, premature delivery, low birth weight, and (in children) impaired cognitive performance, motor development, and scholastic achievement, according to National Family Health Survey (NFHS)-5 report.
Women and Child Welfare Minister Danasari Anasuya launched the scheme titled Indiramma Amrutham on a pilot project basis, which would be implemented in Kumram Bheem Asifabad, Bhadradri Kothagudem and Jayashankar Bhupalapally districts, where there are more cases of anaemia.
The scheme was designed in consultation with the National Institute of Nutrition (NIN). It would benefit 50,269 girls: 23,399 in Bhadradri Kothagudem, 18,230 in Asifabad and 8,640 in Jayashankar Bhupalapally. Depending on the feedback, it would be extended to other districts.
Two free packets would be given to each through Anganwadi centres, and each packet will have 15 nutrition bars.
'Anaemia is a condition that is marked by low levels of haemoglobin in blood. Iron deficiency is estimated to be responsible for about half of all anaemia globally, but anaemia can also be caused by malaria, hookworms and other helminths, other nutritional deficiencies, chronic infections, and genetic conditions,' according to the NFHS report.
Prevalence in Telangana
According to the report, 58% of women in Telangana have anaemia. It was particularly high among rural women, women aged 15-19, and Scheduled Tribe women. More than two-thirds (70%) of children aged 6-59 months are anaemic.
Some parents consult dieticians with a complaint that though iron rich foods were given, the mineral is deficient in their children. Dietitian Shubhangi Surana, founder, Rainbow Nutrition Clinic in Secunderabad, said that what people have along with the foods plays a role in absorption of iron.
'Incorporate Vitamin C when eating Iron. It always helps. Lemon, Guava, Tamarind, Tomatoes - to an extent - are sources of vitamin C. Calcium is antagonist to iron. So avoid Calcium rich foods with iron,' said Ms. Surana.
Abitha Chilkuri, dietician and nutritionist, said that coffee and tea with milk contains toxins that bind with dietary iron and make it unavailable for absorption. 'They should be avoided for at least an hour before, during or immediately after a meal,' she said.
Ms. Surana said that Calcium (for bone development), Vitamin D, Vitamin B12, Iodine, fiber are other nutritional requirements for the girls in the age group.
In order to achieve optimum growth, bone mass, muscle mass and overall good health without any vitamin and mineral deficiencies and to improve longevity adolescents must consume food that is rich in calcium such as finger millet(ragi), green leafy vegetables like amaranth, sesame seeds, milk and milk products, said Ms. Abitha.
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