Men's mental health awareness month: Addressing the silent crisis in South Africa
As South Africa and the global community mark Men's Mental Health Awareness Month, the spotlight turns to a disturbing reality: men are overwhelmingly represented in the country's suicide statistics, yet the conversation around their mental health is quiet.
According to alarming statistics, South Africa ranks 10th on the list of countries with the most suicides, with international figures reporting in 2022 that 13,774 suicides were reported, 10,861 of them men. This means that men account for nearly 80% of all recorded suicides in the country.
This staggering figure raises questions about the societal, psychological, and systemic factors driving so many men to the edge.
While the topic of mental health and mental health awareness is something often talked about, the conversation around men's mental health is muted.
In many communities, expectations require men to be stoic and strong providers, while discouraging any type of emotional expression and help-seeking. Risk factors for suicide may include unemployment and occupational issues, divorce and adverse childhood experiences.
To make matters worse, mental health services in South Africa are underfunded and often inaccessible, especially for those in lower-income communities.
Statistics from the World Health Organization reveal that Africa has the highest suicide rate worldwide. It added that this is driven by a combination of factors, including poverty, unemployment, and untreated mental health issues.
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The Star
4 hours ago
- The Star
Men's mental health awareness month: Addressing the silent crisis in South Africa
As South Africa and the global community mark Men's Mental Health Awareness Month, the spotlight turns to a disturbing reality: men are overwhelmingly represented in the country's suicide statistics, yet the conversation around their mental health is quiet. According to alarming statistics, South Africa ranks 10th on the list of countries with the most suicides, with international figures reporting in 2022 that 13,774 suicides were reported, 10,861 of them men. This means that men account for nearly 80% of all recorded suicides in the country. This staggering figure raises questions about the societal, psychological, and systemic factors driving so many men to the edge. While the topic of mental health and mental health awareness is something often talked about, the conversation around men's mental health is muted. In many communities, expectations require men to be stoic and strong providers, while discouraging any type of emotional expression and help-seeking. R isk factors for suicide may include unemployment and occupational issues, divorce and adverse childhood experiences. To make matters worse, mental health services in South Africa are underfunded and often inaccessible, especially for those in lower-income communities . Statistics from the World Health Organization reveal that Africa has the highest suicide rate worldwide. It added that this is driven by a combination of factors, including poverty, unemployment, and untreated mental health issues. Men often show symptoms of depression differently from women. Being aware of these warning signs can help save lives. 1. Physical Symptoms: Chest tightness Digestive problems like gas, diarrhoea, and constipation Erectile dysfunction and other sexual problems Headaches Hormonal issues like low testosterone Pain Racing heart or heart palpitations Unintended weight loss (and sometimes weight gain) 2. Mental Symptoms: Inability to concentrate Memory problems Obsessive-compulsive thought patterns Racing thoughts Sleep issues (especially trouble falling or staying asleep) Suicidal thoughts
IOL News
a day ago
- IOL News
Vaping industry calls for smarter nicotine policies as smoking rates surge in South Africa
While advocating for alternatives like e-cigarettes and vaping as viable harm reduction tools, Yeo pointed to the necessity of cessation support mandated by the World Health Organization's Framework Convention on Tobacco Control (FCTC), which South Africa has yet to implement. Image: File photo The vaping industry has called for smarter nicotine policies as South Africa grapples with alarming increases in combustable tobacco smoking rates. This comes as Parliament continues to hold public consultations on the Tobacco Products and Electronic Delivery Systems Control Bill, which seeks to impose stricter product and related product processing, regulate tobacco product and advertising, and standardise the 'packaging and appearance' of tobacco and electronic delivery system products. The Tobacco Bill prohibits leaves no room for any form of display of tobacco and electronic delivery systems, including both nicotine and non-nicotine products. Delivering oral submissions to the Portfolio Committee on Health on Wednesday, Kurt Yeo from Vaping Saved My Life made a plea not only for regulated alternatives but for a complete paradigm shift in how South Africa views nicotine consumption and tobacco harm reduction. 'I stand before you today, not as an opponent of regulations but a voice for a smarter, evidence-based approach to nicotine policy in South Africa. I represent the perspectives of consumers, especially smokers looking to quit and to those who have chosen safer alternatives. They deserve access to safe alternatives, accurate information, and non-coercive public health policy,' Yeo said. 'In real terms, more people smoke, snort, and chew tobacco than two decades ago, most of whom are in low middle-income countries. I believe it's because most of the attention has been directed at supply, and not addressing the demand. 'In South Africa, smoking prevalence has surged, from 6.7 million smokers in 2012 to 11.1 million in 2021, a staggering 65.7% increase. This is not due to the lack of regulation, but rather a failure of enforcement and the lack of cessation support. We need a standard set of robust, consistent reporting tools focused on nicotine consumption.' Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Advertisement Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Next Stay Close ✕ With a mere 0.78% of South Africans managing to quit smoking in 2021, Yeo said the current policy landscape appeared ineffective, placing undue pressure on smokers by offering little more than ultimatums. While advocating for alternatives like e-cigarettes and vaping as viable harm reduction tools, Yeo pointed to the necessity of cessation support mandated by the World Health Organization's Framework Convention on Tobacco Control (FCTC), which South Africa has yet to implement. 'We must be cautious not to criminalise addiction or alienate those trying to quit. Coercion will not achieve the results that education and support can. New evidence shows that non-combustible nicotine products carry significantly less risk. Lifetime cancer risk and toxic exposures are dramatically lower than with smoking,' Yeo said. 'We must shift from the harm-is-harm ideology to the risk continuum approach. That's what saves lives. E-cigarettes, or vapes, are significantly less harmful than combustible tobacco.' The Advertising Regulatory Board (ARB) said it has become increasingly concerned about the to-date unregulated nature of Vapour Products in South Africa, and to this end sought to address this lacuna. ARB CEO, Gail Schimmel, said they were in support of the ban in so far as it relates to traditional tobacco products such as cigarettes.
IOL News
2 days ago
- IOL News
Men's mental health awareness month: Addressing the silent crisis in South Africa
As South Africa and the global community mark Men's Mental Health Awareness Month, the spotlight turns to a disturbing reality: men are overwhelmingly represented in the country's suicide statistics, yet the conversation around their mental health is quiet. According to alarming statistics, South Africa ranks 10th on the list of countries with the most suicides, with international figures reporting in 2022 that 13,774 suicides were reported, 10,861 of them men. This means that men account for nearly 80% of all recorded suicides in the country. This staggering figure raises questions about the societal, psychological, and systemic factors driving so many men to the edge. While the topic of mental health and mental health awareness is something often talked about, the conversation around men's mental health is muted. In many communities, expectations require men to be stoic and strong providers, while discouraging any type of emotional expression and help-seeking. Risk factors for suicide may include unemployment and occupational issues, divorce and adverse childhood experiences. To make matters worse, mental health services in South Africa are underfunded and often inaccessible, especially for those in lower-income communities. Statistics from the World Health Organization reveal that Africa has the highest suicide rate worldwide. It added that this is driven by a combination of factors, including poverty, unemployment, and untreated mental health issues.
