Inside Reese Witherspoon's intense diet and fitness regime amid summer romance with boyfriend Oliver Haarmann
The Legally Blonde actress, 49, was recently papped appearing completely smitten with her financier boyfriend, Oliver Haarmann, 57, during a sun-kissed holiday in Saint-Tropez.
The Hollywood star looked sensational in a white swimsuit in photos obtained by Daily Mail as she kissed her boyfriend and frolicked in the sea.
While the couple packed on the PDA as they embraced on their lavish yacht break, fans couldn't help but ogle and applaud Reese's enviable physique – and it's clear that a disciplined exercise routine and diet has played an integral part.
Here, Femail takes a closer look into how Reese manages to achieve her radiating skin and trim figure.
First things first, the mom-of-three has maintained that her diet is 'all about balance.'
In a social media post on July 14, she noted how she enjoyed eating pizza, pasta and gelato for seven days during her whirlwind vacation in the south of France.
Following the holiday, Reese jumped on a health kick and whipped up a healthy green smoothie in a video shared on Instagram, which consisted of two heads of romaine lettuce, spinach, a banana, celery, one pear, one apple, and an entire lemon.
The Legally Blonde actress was recently papped looking sensational - and completely smitten - with her financier boyfriend Oliver Haarmann in Saint-Tropez
She added in coconut water for the base.
Reese previously shared the same recipe five years earlier on her official Hello Sunshine YouTube page.
Discussing the green juice, she said: 'I have this instead of breakfast. I have it around 10 or 11 o'clock in the morning and then I'm not hungry at all until 1 o'clock.'
Reese credited Django Unchained actress Kerry Washington for telling her about the recipe.
She said: 'I sat next to her at an awards show, and I didn't really know her, and I said your skin is so beautiful, what do you do?'
'And she said, I think it's from this drink that I drink, it's just really changed my skin and it's made my hair and nails really strong. So, thank you Kerry for sharing the recipe.'
In another post, Reese maintained her quest for a balanced diet as she revealed some of the items she can't live without.
Among the items included in her list was fresh peaches in the summer, real yogurt soft serve, homemade chocolate, and tacos.
In 2019 Reese told Radio Times in the UK that she typically starts her day with no food.
'I just have a green juice and a coffee in the morning,' she shared in an interview with UsWeekly.
'I don't believe in crash dieting or anything like that... I work out all the time anyway just to stay healthy.'
As for her exercise routine, Reese is nothing but disciplined and ensures she works out every single day.
'I exercise every day and eat right every day, no matter what is going on,' she told the 2023 Australian Real Estate Conference, per Marie Claire Australia.
'If I'm working way into the night, I eat with frequency and I take care of my mind and spirit.'
In 2020, Reese's personal trainer Kirschen Katz revealed her grueling pre-Golden Globes fitness regime in an interview with PopSugar.
According to Kirschen, she would begin her workout with a gentle run spanning between three to five miles.
After her run, Reese would do an upper-body weights workout before a 30-minute yoga session.
To end her workout, Reese would finish with some breath work.
In January 2023, she proudly displayed her toned tummy in a blue bra top and leggings from her very own clothing brand Draper James as she showed fans some of her yoga positions.
Reese was working out on a patio while listening to a song from Lizzo. Her moves included lunges and side bends.
Besides yoga, Reese likes to keep fit by playing pickleball and hiking.
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