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West Coast trying to join four-peat club in Grand National Steeplechase

West Coast trying to join four-peat club in Grand National Steeplechase

NZ Herald4 days ago
The four-peaters are a rare breed. The most recent, obvious adored four-peater was Winx, who won four Cox Plates in a row. Mic drop.
Yeats won the prestigious Ascot Gold Cup four times and in harness racing Blacks A Fake won the Inter Dominion four times, but not in a row.
There have been five-peaters (now there is a term you really don't hear that often).
The great Australian sprinter Manikato won the William Reid Stakes five straight years from 1979 to 1983.
Then there is the king of the peats, Koral.
The big southerner won the Homeby Steeplechase at Riccarton seven times and finished second another.
They got so sick of etching his name on the trophy they simply named the race after him.
Which brings us to the $200,000 Racecourse Hotel Grand National Steeplechase at Riccarton today.
It is the 150th running of the iconic race, which could have so easily been lost had jumps racing been canned.
But today's 5600m is a chance for West Coast to join Winx, Yeats and the Penrith Panthers in the four-peat club.
West Coast is a magnificent horse. Big, raw-boned but with a certain nobility in the way he stands.
What is notable is the way he has carried 73kg in almost every steeplechase he has contested in the past two years, including his second and third Grand Nationals.
There is no doubt he is the most accomplished horse in today's Grand National but eventually something has to give.
West Coast is now a 10-year-old and carries 7kg more than favourite Jesko, even though the latter has been our form steeplechaser this winter.
West Coast may have carried that same daunting weight to win the last two years but there was no Jesko in those races.
To rub salt in the wounds, Jesko has stolen West Coast's regular rider Shaun Fannin, who trains the former and so obviously rides him.
West Coast will still be our great racing warrior and he will still do what he always does in the home straight today: continue to go forward.
But will he join the four-peaters?
That may depend on what toll the step up to 5600m takes on Jesko.
He had too much speed and too little weight for Captains Run and West Coast in the Koral (yep, that one) last Saturday and if today's race was over the same 4250m trip Jesko would start $1.30 again.
But whether his leg speed burns quite so brightly, after 5000m and with 600m more to go, might decide this race.
Earlier in the day, West Coast's stablemate Berry The Cash tries for one of those aforementioned three-peats in the Grand National Hurdles.
He faces the same weight issues as West Coast but his arch-rival Dictation has been scratched so history awaits him.
Michael Guerin wrote his first nationally published racing articles while still in school and started writing about horse racing and the gambling industry for the Herald as a 20-year-old in 1990. He became the Herald's Racing Editor in 1995 and covers the world's biggest horse racing carnivals.
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SailGP's Liv Mackay on managing periods in male-dominated sport - Go with the Flow, part two
SailGP's Liv Mackay on managing periods in male-dominated sport - Go with the Flow, part two

NZ Herald

timean hour ago

  • NZ Herald

SailGP's Liv Mackay on managing periods in male-dominated sport - Go with the Flow, part two

Experienced sportswomen are calling for a shift in attitudes - breaking the bias and normalising discussions around menstruation in sport.​ In the second of a four-part series, Bonnie Jansen speaks with sailor Liv Mackay about navigating the challenges of being the sole female on her team and how she manages her period while spending long hours at sea. For Liv Mackay, using the bathroom at sea isn't as simple as it is for her male SailGP teammates. There's no discreet way to pee overboard, and changing a tampon mid-race is nearly impossible. So she strategises her bathroom breaks as carefully as she does her sailing maneuvers - because if she doesn't, she'll be forced to bleed freely into her wetsuit. 'I personally go for the [menstrual] cup,' Mackay told the Herald. 'Because you can leave it in for up to 8 hours, and I find that really good.' At 27, Mackay is the sole woman and strategist on New Zealand's Black Foils' F50 catamaran, competing in a global sailing league. The series spans 12 cities, with events held at temporary waterfront venues - where a portable toilet is often the only bathroom available. Liv Mackay (left) strategises her bathroom breaks as carefully as she does her sailing maneuvers - because if she doesn't, she'll be forced to bleed freely into her wetsuit. Photo / Supplied She said the reusable menstrual cup is her preferred sanitary item because not only does it hold the most amount of blood for those long hours spent at sea, but it also means she can avoid changing a tampon, using an unsanitary bathroom. 'The tech site is great - but we have portaloos generally or nice versions of portaloos, so I don't really like spending a lot of time in there.' It's always been difficult for Mackay to express these types of challenges she faces managing her period as a professional sailor - given that it's such a male-dominated sport. '[Growing up] sailing, I was always with all men. All my coaches were men, so I've never had a single memory of discussing [my period] at sailing. 'I always have a memory of hiding it.' It's a contrast to what she experienced outside of sport when attending Woodford House for seven years – a boarding school for girls in Havelock North. 'I remember getting my first period there and being in an environment where I could talk about it very openly at school, which was, I guess, quite fortunate,' she said. In addition to planning and managing her period to avoid leakage or discomfort while sailing, Mackay also battles with the physical symptoms of menstruation. 'I personally struggle a lot with cramps, which is quite hard, and nausea.' She said this escalates even more when she's stressed or nervous about racing. Mackay said the reusable menstrual cup is her preferred sanitary item because it holds the most amount of blood for those long hours spent at sea. Photo / Supplied Thankfully for Mackay, she's not completely isolated, as there's at least one woman sailor on each team. Mackay said she'll use opportunities between races to confide in the fellow female athletes, where they discuss shared experiences. She said due to the stress of constant travel and competition, many athletes experience irregular cycles, which can lead to unexpected periods while out on the water - which often prompts last-minute bathroom scrambles and sharing of products. 'I'll be in the bathroom with friends at SailGP and they would have got their [period] on the water.' 'That doesn't really go away.' Mackay said it's not always easy to discuss these issues during Shark Week with her Black Foils teammates, helmsman Peter Burling and wing trimmer Blair Tuke. 'I wouldn't say I have conversations definitely never comes up in conversation. I think there's a time and a place. But I definitely feel comfortable to have conversations if I feel like I'm struggling with something. 'I 100% feel like they're very supportive.' She explained that there are moments when the team is preparing to head out, and she urgently needs to use the bathroom. 'There are often times when we're starting to go, and I really need to go to the bathroom, and I'll tell Pete or Blair, and they know it's the priority for me to leave. 'Everyone's super respectful.' Mackay said Burling has shown genuine concern and support regarding her limited access to bathroom facilities while on the water. Mackay said Peter Burling has shown genuine concern and support regarding her limited access to bathroom facilities while on the water. Photo / SailGP '[The boys pee] about 12 times every time we sail,' Mackay laughed. 'It's honestly a huge challenge [for women] in sailing, and I'd say Pete's been the one to be the biggest supporter to really push me to find solutions. He's like, 'it's a basic human need and we've got to figure this out'.' 'There's no silver bullet, but yeah, it's really interesting; they are very supportive.' Conversations with her male teammates have started to pop up around weigh-ins before each event. Because teams must stay under a combined weight limit, Mackay said it's harder for her to maintain a consistent weight compared to the men, due to hormonal fluctuations. 'I'm learning more about myself. I think as I do that, then I will be able to communicate and share more and get [the boys] to understand more.' 'I've never spent enough time reflecting on myself, but it obviously directly affects performance. So I think that's really important.' High Performance Sport New Zealand (HPSNZ) health women in performance sport lead, Sue Robson told the Herald they're working to create safer environments in male dominated codes. 'Creating environments that support safety, voice and choice for female athletes in what remains a male dominated HP coaching environment is essential and another identified priority for us from our early engagement. 'Ensuring knowledge and training for all coaches of female athletes (male and female) that covers all of the female-specific health and performance areas is essential. '[Coaches] have such a big influence on athletes' comment here and there can have a big influence on female athletes.' Photo / Corey Fleming 'HPSNZ's core knowledge courses have, to date, covered some of the most critical female-specific health topics around low energy availability and safeguarding,' Robson said. 'Healthy Women in Performance Sport has this year been working with coaches to identify their needs specific to coaching female athletes.' Mackay is grateful that these conversations are becoming more normal and encourages young female sailors to find outlets so they don't feel isolated in their struggles. 'My advice would be really to find someone that you feel comfortable having a conversation with, if that's your parents, hopefully it's your coach as well, your friends - and really lean into that. 'All those different people would really change how you feel - if you don't feel good one day, or they'll support if you're on the water, if you need to go in or anything like that. 'There's no judgment or shame around what you're experiencing.' 'There's no judgment or shame around what you're experiencing,' Mackay said. Photo / SailGP To the men in the sailing, Mackay is calling for them to educate themselves on menstruation, where they can. 'If you have a partner, wife or anyone, I think that would be a great place to start. Each female is unique, so you can't just learn a blueprint for all, but, really, being curious - maybe listening to a podcast - I think it's really important, especially if you're a coach. 'You have such a big influence on athletes' comment here and there can have a big influence on female athletes.' Tuesday: Irene van Dyk on her silent struggle playing netball while menstruating, hiding the reality and avoiding conversations. Wednesday: Sailor Liv Mackay on navigating the challenges of being the sole female on her team and how she manages her period while spending long hours at sea. Thursday: Aimee Didierjean on the stigma in gymnastics, competing in tight uniforms while navigating pads and tampons, and how intense training led to her period arriving late. ​ Friday: Ultra-marathon runner Shannon-Leigh Litt on embracing her flow and how she adapts her training to align with her cycle. Bonnie Jansen is a multimedia journalist in the NZME sports team. She was named New Zealand's Best Up and Coming journalist in 2025. She's a football commentator and co-host of the Football Fever podcast and was part of the Te Rito cadetship scheme before becoming a fulltime journalist.

Silver Fern Irene van Dyk calls for open talks on menstruation in sports
Silver Fern Irene van Dyk calls for open talks on menstruation in sports

NZ Herald

timea day ago

  • NZ Herald

Silver Fern Irene van Dyk calls for open talks on menstruation in sports

Experienced sportswomen are calling for a shift in attitudes – breaking the bias and normalising discussions around menstruation in sport.​ In the first of a four-part series, Bonnie Jansen speaks with netball great Irene van Dyk on her silent struggle of competing while menstruating – hiding the reality and avoiding conversations. Irene van Dyk – one of New Zealand's greatest adopted athletes - still remembers the way she had to hide the cramps, the blood and shame. She was playing netball at the highest level – but she couldn't ask for a tampon. There was a time when she wouldn't even take the court when it was her time of the month. 'When I grew up, you wouldn't even play netball [when you had your period],' van Dyk told the Herald. 'You'd say 'I just started vomiting or I've got diarrhoea'. 'You would literally not play.' Two decades ago, playing elite sport while on your period wasn't just uncomfortable – it was taboo. Periods were whispered about, and athletes were forced to act like nothing was happening – because to acknowledge it might've made you seem weak. 'It was partly because you were bleeding, but also it was sometimes we wore short skirts or your dress was a light colour and anything could show. Van Dyk laughed in disbelief as she recalled the moment. 'Hell no!' she said when asked if she'd ever told her coach the real reason she couldn't play. 'You'd name anything but the fact that you had your period.' It wasn't until van Dyk was playing international netball for South Africa, in her 20s, when she struck up the confidence to play through her period. She felt she had matured and was more prepared to take the court while menstruating. 'I would still not mention it. I would still not tell anyone else I have my period.' It was then, during the era when van Dyk switched allegiances and played for New Zealand, that open discussions about menstruation became more accepted. 'There was one year where I can remember [playing for the Silver Ferns] ... It must have been preparing for the 2003 World Cup or 2006, Commonwealth Games, where our whole team's [menstruation cycle] was in sync.' Irene van Dyk sings the national anthem ahead of the 2007 World Netball Championships final. Photo / Photosport Van Dyk is referring to the phenomenon often called menstrual synchrony – otherwise known as herding. It's the idea that women who live together or spend a lot of time together may begin to have their menstrual cycles at the same time. Though the concept is not scientifically supported, it was popularised in the 1970s. 'We started laughing about it because we were like, 'holy s**t', we never would have talked about it – and now all of a sudden, our whole team is going through the same thing.' Van Dyk – who is Netball New Zealand's participation manager – said it's changed quite significantly when comparing when she played to how menstruation is addressed today. 'The fact that now they have managers and people that are around the courts [carrying sanitary products] ... we didn't have that.' She touted the national Netball Smart programme that educates players more on the balancing act. 'They've definitely done a lot of research into it, and they talk around the whole stigma around and how to prepare your body for when you compete and when you have your period and how it impacts on your body and your wellbeing. 'It's just incredible.' Van Dyk said Sport NZ's period product rollout in 2024 was a 'genius move.' The governing body launched a one-year research project placing free period products in 48 community sport clubs nationwide. Funded by the Ministry of Business, Innovation and Employment as part of the legacy programme for the Rugby, Football and Cricket World Cups hosted in Aotearoa in 2022 and 2023 – the project aimed to understand the impact of free period products on inclusivity for female players. Last year, 48 sports clubs across the country received free period products for 5895 athletes. Sport NZ's report said 45,000 pads and 44,200 tampons were distributed. Van Dyk said it would be 'fantastic' if netball could be included in the campaign in future – particularly given that women and girls dominate the sport. 'We are the main female sport and that's something we'll have to look into to make sure we support our players and encourage them and actually normalise [periods] and being able to talk about [periods] in that sense.' 'All female sports should be able to celebrate being a woman and having that ability to regardless of your period.' Sport New Zealand's priority populations manager, focusing on women and girls, Emma Evans, told the Herald, she doesn't want periods to be a barrier for athletes participating in sport and recreation. 'You have access to toilet paper, you have access to soap. You don't necessarily have access to period products,' Evans said. 'Period products shouldn't be a luxury, but sadly, that's how they're often seen. 'For me, a really fundamental part of this is 50% of the population requires period products. 'It's not a 'nice to have' – it's a necessity for health, for dignity, for wellbeing.' Though a huge success, Evans said the legacy campaign wouldn't continue as the Ministry of Business, Innovation and Employment funding was specifically for that legacy project in 2024. 'After we did this one-year research project, naturally, we had a lot of clubs, sports, regional sports trusts coming to us and saying, 'Hey, we want to be a part of this, what can we do?' 'Unfortunately, there was obviously a limited amount of money and it was linked to those three World Cups, but what we hope is that actually during this one year across these 48 clubs across the country, it gets people talking about this being an issue and this being a barrier. 'I think the research has done that.' Evans said various clubs and sports are having discussions about how they can continue building momentum in the space – without the financial support of the government. 'That's expanded to several regional sports trusts talking with their local council around actually 'what does collaboration look like in this space - how what might we work together' to break down this barrier that is still facing so many women and girls. 'While at this point there are no concrete partnerships that have come from those conversations, I think it's a very exciting step in the right direction.' Van Dyk said normalising period chat is important in sport. 'It happens to everyone, every woman, it happens to every female. '[We need to] reduce barriers for players when it happens on the day. Sometimes the younger ones don't realise [when their period arrives] - they don't follow the track as it goes' 'It just happens and having the ability to just go into the changing room or grabbing something out of the gear bag or having a manager there or someone that has product that you know – it would just be incredible. 'It would be really really helpful.' 'Life is expensive – for some people it is quite hard to prepare for those things. So, to have [sanitary items] on tap and to [player's] availability and then having the confidence to go to ask for it or just grab it – that would be a game changer.' Tuesday: Irene van Dyk on her silent struggle playing netball while menstruating, hiding the reality and avoiding conversations. Wednesday: Aimee Didierjean on the stigma in gymnastics, competing in tight uniforms while navigating pads and tampons, and how intense training led to her period arriving late. ​ Thursday: Sailor Liv Mackay on navigating the challenges of being the sole female on her team and how she manages her period while spending long hours at sea. Friday: Ultra-marathon runner Shannon-Leigh Litt on embracing her flow and how she adapts her training to align with her cycle. Bonnie Jansen is a multimedia journalist in the NZME sports team. She was named New Zealand's Best Up and Coming journalist in 2025. She's a football commentator and co-host of the Football Fever podcast and was part of the Te Rito cadetship scheme before becoming a fulltime journalist.

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