Heat warnings in place across England as temperatures forecast to hit 34C
Heat-related health warnings have been issued by the UK Health Security Agency (UKHSA) for the whole of England as temperatures could reach as high as 34 degrees Celsius in the south.
Where are amber warnings in place?
Yellow warnings are in place for the remainder of the country.
Health and social care services could be severely impacted by high temperatures, the UKHSA has warned.
This includes the potential for a rise in deaths, particularly those over the age of 65+ or with health conditions.
Dr Paul Coleman, a consultant in public health at UKHSA, warns that these types of temperatures "can result in serious health outcomes across the population – particularly in those who are vulnerable, such as the elderly or those with serious health conditions – so it is important that everyone takes sensible precautions while enjoying the sun.'
When trying to keep cool, the NHS recommends the following:
Wear appropriate outdoor clothing
Avoid the heat if you can, but if you have to go outside, avoid between 11 am - 3 pm
Avoid caffeine, alcohol, and hot drinks
Close windows during the day and keep them open at night
Wear SPF
Have a cool shower or put cool water on your skin or clothes
Avoid exercise or activity that will make you feel hotter
Electric fans can help in the temperature is below 35 degrees
Signs of heat exhaustion and heatstroke:
Tiredness
Dizziness
Headache
Nausea or being sick
Excessive skin and skin becoming pale and clammy
Heat rash
Cramps in your arms, legs, and stomach
Fast breathing or heartbeat
High temperature
Feeling very thirsty
Feeling weak
The Met Office defines a heatwave as temperatures hitting or exceeding a certain threshold for three consecutive days or more.
For the majority of the UK, this is 25 degrees Celsius, but in London and the surrounding areas, it's 28 degrees Celsius.
On Tuesday, officials warned that England is suffering from "nationally significant" water shortfalls, despite the presence of rain last month.
The national drought group, which includes the government, the Met Office, regulators, water companies, and other organisations, has met as five parts of the country remain in drought. Six other areas are in a prolonged dry weather status.
The lack of water is proving to have a widespread environmental and agricultural impact in England, affecting conditions for farming, livestock, and wildlife.
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