logo
Don't ignore these 5 pregnancy red flags: your baby's safety depends on it

Don't ignore these 5 pregnancy red flags: your baby's safety depends on it

IOL News16-05-2025

Recognising the warning signs and knowing when to seek help can be critical for both mother and baby
Image: Pixabay/pexels
Pregnancy is often described as a beautiful journey, a time of joy, hope, and anticipation. But it's also a time when expectant mothers must be extra vigilant about their health.
While some discomforts are normal, certain symptoms can signal serious complications that require immediate medical attention.
'Some discomfort is normal in pregnancy, but certain symptoms may signal something serious. Recognising the warning signs and knowing when to seek help can be critical for both mother and baby,' explains Lizeth Kruger, clinic executive at Dis-Chem Baby City.
As Kruger highlights, here are five key warning signs to watch for to help you stay attuned to your health during this life-changing journey.
1. Vaginal bleeding, amniotic discharge, or severe abdominal pain
While light spotting can be common in the early stages of pregnancy, heavier bleeding or severe abdominal pain is a red flag.
These symptoms could indicate a miscarriage, ectopic pregnancy, or placental issues such as placental abruption, a condition where the placenta separates from the uterus prematurely.
Similarly, amniotic fluid leakage, which may feel like a sudden gush or a slow trickle, could be a sign of preterm labour. If these symptoms are accompanied by dizziness or weakness, it may indicate a medical emergency.
Video Player is loading.
Play Video
Play
Unmute
Current Time
0:00
/
Duration
-:-
Loaded :
0%
Stream Type LIVE
Seek to live, currently behind live
LIVE
Remaining Time
-
0:00
This is a modal window.
Beginning of dialog window. Escape will cancel and close the window.
Text Color White Black Red Green Blue Yellow Magenta Cyan
Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan
Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan
Transparency Transparent Semi-Transparent Opaque
Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps
Reset
restore all settings to the default values Done
Close Modal Dialog
End of dialog window.
Advertisement
Video Player is loading.
Play Video
Play
Unmute
Current Time
0:00
/
Duration
-:-
Loaded :
0%
Stream Type LIVE
Seek to live, currently behind live
LIVE
Remaining Time
-
0:00
This is a modal window.
Beginning of dialog window. Escape will cancel and close the window.
Text Color White Black Red Green Blue Yellow Magenta Cyan
Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan
Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan
Transparency Transparent Semi-Transparent Opaque
Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps
Reset
restore all settings to the default values Done
Close Modal Dialog
End of dialog window.
Next
Stay
Close ✕
Miscarriages occur in approximately 10-20% of known pregnancies, and early detection can sometimes prevent complications.
Image: João Paulo de Souza Oliveira/pexels
Why it matters: Miscarriages occur in approximately 10-20% of known pregnancies, and early detection can sometimes prevent complications. Placental abruption, though rare (affecting about 1 in 100 pregnancies), can pose significant risks for both mother and baby.
Seek immediate medical attention if you experience any of these symptoms. Regular antenatal check-ups are essential to identify potential risks and ensure both you and your baby are healthy.
2. Severe headaches and blurred vision
Headaches are common during pregnancy due to hormonal changes, dehydration, or stress. However, when paired with blurred vision, they can signal pre-eclampsia, a condition characterised by high blood pressure that can lead to severe complications, including organ damage, seizures, or premature delivery.
Pre-eclampsia facts:
Globally, pre-eclampsia affects 2-8% of pregnancies, according to the World Health Organisation (WHO).
If untreated, it can result in stroke, organ failure, or complications for the baby, such as restricted growth or low birth weight.
What to do: Monitor for additional symptoms like swelling in the hands and feet or sudden weight gain. If you notice these signs, contact your healthcare provider immediately for blood pressure monitoring and further evaluation.
3. Any falls during pregnancy
Accidental falls can happen to anyone, but during pregnancy, they require extra caution. While the amniotic sac cushions the baby, a significant fall could harm the placenta, cervix, or even trigger preterm labour.
Pregnant women are more prone to falls due to a shifted balance and changes in joint stability, particularly in the second and third trimesters.
After any fall, watch for signs like bleeding, cramping, or reduced fetal movement. Even if you feel fine, consult your doctor to rule out any internal injuries or risks to the baby.
4. Difficulty breathing or rapid breathing
It's normal to feel slightly short of breath during pregnancy as your growing uterus presses against your diaphragm. However, difficulty breathing or rapid breathing that doesn't improve with rest could signal serious conditions like pulmonary embolism (a blood clot in the lungs), anaemia, or gestational diabetes.
Pulmonary embolism is rare but life-threatening, occurring in about 1 in 1,000 pregnancies, according to studies published in the Journal of Thrombosis and Haemostasis
If you experience sudden shortness of breath, chest pain, or rapid breathing, seek emergency medical care immediately. Timely treatment can prevent complications such as respiratory failure or fetal distress.
5. Fever and weakness
A fever during pregnancy is never something to ignore. It could be a sign of an infection, such as a urinary tract infection (UTI), flu, or even more severe conditions like sepsis.
UTIs are common during pregnancy, affecting about 8% of expectant mothers, and untreated infections can lead to preterm labour or low birth weight.
Paying attention to warning signs and seeking help when something feels off can save lives, yours and your baby's.
Image: Анастасия Триббиани/pexels
Fevers can also signal dehydration, which increases risks for both the baby and the mother. Watch for accompanying symptoms like chills, body aches, or fatigue. If you suspect an infection, consult your healthcare provider immediately for diagnosis and treatment.
Pregnancy is a time of immense change, and it's normal to feel unsure about what's serious and what's not. However, staying proactive about your health can make all the difference.
As Kruger emphasises, 'Your well-being and your baby's health are always worth the extra care. If you're ever in doubt, check in with a healthcare provider. Regular check-ups during and after pregnancy help catch potential issues early and ensure continued support for both mother and baby.'
Every pregnancy is unique, and only you truly know how your body feels. Paying attention to warning signs and seeking help when something feels off can save lives, yours and your baby's.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Western Cape Blood Service reviews race-related questions on donor forms
Western Cape Blood Service reviews race-related questions on donor forms

IOL News

time19 hours ago

  • IOL News

Western Cape Blood Service reviews race-related questions on donor forms

The Western Cape Blood Service is reviewing the blood donor questionnaire and plans to add an 'other' option, and we are considering a 'prefer not to say' option after concerns were raised by the group People Against Race Classification calling for the blocks to be scrapped. Image: Independent Newspapers photographers The Western Cape Blood Service (WCBS) is reviewing its donor questionnaire following pressure from People Against Race Classification (Parc) to change the requirement to state your race when donating blood. The service said they now plan to add an 'other' option, and is considering a 'prefer not to say' option. Parc had flagged their concerns with the WCBS through several letters, saying they took offence that the questionnaire to be completed by those who want to donate blood asked for racial information. 'I have been a blood donor in this country for many years. I am not a Coloured, Black, Indian or White person. Why don't you also add an option for a person not to complete his race data? Or why not add more ethnic identities like, Khoi-San, Zulu, Afrikaner, Pedi, etc. 'The arguments regarding the need for this data is commonly known but not accepted. The WCBS as part of the science and medical fraternity, has no obligation to report on which blood was donated by which race. The necessity to know a person's race has no medical implication on what patient could use whose blood. You have no legal leg to support this practice. The Population Registration Repeal Act of 1991 has repealed all uses of race criteria,' Parc founder Glen Snyman wrote. On March 13, Parc's action team visited the Western Cape Blood donation Service's Head Quarters in Cape Town where they held a demonstration with placards in hand calling for the race blocks on the donation forms to be removed. Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Advertisement Next Stay Close ✕ Initially the organisation in a letter responding to Snyman's concerns on March 27, outlined the reasons why it collected the data and also noted that the matter was discussed at a board meeting and would be brought up again following consultation with an expert. On June 2, WCBS CEO, Greg Bellairs wrote another letter, stating that the board had explored whether there may be any ethical issues around asking the race of blood donors and had engaged with a 'respected bio-ethicist'. 'We have also fully considered your position, and decided the following: when next we revise the blood donor questionnaire's options regarding race, we will add a block called 'other', and we are considering adding another block called 'prefer/choose not to say'. We will add further information about why we ask for the race of blood donors, on the blood donor questionnaire, on the Service's Privacy Statement (which all blood donors sign), and on WCBS's website,' said Bellairs. On March 13, Parc's action team visited the Western Cape Blood donation Service's Head Quarters in Cape Town where they held a demonstration with placards in hand calling for the race blocks on the donation forms to be removed. Image: Supplied Approached for comment on Thursday, WCBS spokesperson Marike Carli said the organisation did collect race data but was open to continuous engagements. 'Race data is still collected. However, we are reviewing the blood donor questionnaire and plan to add an 'other' option, and we are considering a 'prefer not to say' option as well. Blood donors who wish to not disclose their race may freely donate blood. We do not discriminate based on race or gender. We welcome constructive dialogue and remain open to continuous engagements and improvements. 'Every decision we make, including the information we request from blood donors, is… grounded in both medical science and ethical responsibility. We ask blood donors to self-identify their race so that we can select donations for extended testing for additional blood group systems (other than the ABO and Rh systems). This enables us to provide blood-group compatible blood products to multi-transfused patients such as those with thalassaemia, and sickle cell disease – as well as to identify donations of rare blood types, which are reserved in a national repository for patients with rare blood types,' said Carli. Snyman said this was still not enough. 'This is a small 'victory' for PARC. The WC Blood Service agreed to amend their blood donation questionnaire form by adding to the race options the 'other' box, and also an option for people to 'not disclose their race'. However, we will continue our fight to have all the race blocks removed from all forms,' he said. Stellenbosch University, Emeritus Professor in Health Systems and Public Health, Usuf Chikte said there is no 'credible genetic or biological foundation for these categories'. 'Racial classification, particularly in South Africa, is a social and political construct, not a scientific one. It emerged from a brutal system of segregation and inequality, not from any meaningful understanding of human biology. To continue relying on these categories in medicine, especially in something as sensitive and vital as blood donation, is to perpetuate a deeply harmful legacy devoid of any scientific basis. 'Proponents argue that such data may help match rare blood types. But even where this is medically relevant, ancestry-based screening, not racial identity, is the appropriate approach. 'Race' is simply too crude, inaccurate, and politically loaded to serve as a stand-in for complex biological or genetic markers. More importantly, the use of race on medical forms undermines patient trust. Most people filling out these forms have no idea why the information is being collected or how it will be used. In a country still grappling with the trauma of institutionalised racism, this is not a trivial issue. Medical institutions must be held to the highest standards of ethical transparency and scientific validity.'

Is your loofah harming your skin? Here's what you need to know
Is your loofah harming your skin? Here's what you need to know

IOL News

timea day ago

  • IOL News

Is your loofah harming your skin? Here's what you need to know

Your loofah could be doing more harm than good. Image: Freepik For many people, the loofah has become a go-to shower accessory. Because of their rough texture and ability to lather soap make them a popular choice for exfoliating and cleansing the skin. However, despite how popular they are, loofahs are in fact doing more harm than good. Many dermatologists now advise against using loofahs for daily hygiene due to health and skin concerns. "Loofahs are interesting. They're used in a wet environment, and you hang them up in the shower, which is also a wet environment. They don't ever totally dry out, so the loofah is a beautiful breeding ground for bacteria," says dermatologist Dr. Melissa Piliang. Here's a breakdown of why using a loofah might be a bad idea. Using a loofah could be bad for your skin. Image: Freepik Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Advertisement Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Next Stay Close ✕ They harbour bacteria and mould After a single use, a loofah can trap dead skin cells, body oils, dirt, and soap residue in its sponge-like structure. When it sits in a warm, humid shower environment without drying completely, it becomes a perfect breeding ground for bacteria, mould, and mildew. Over time, harmful microbes such as Staphylococcus, Pseudomonas, and even E. coli can grow in the loofah. When you continue to use it, especially on freshly shaved or irritated skin, you risk spreading these bacteria back onto your body, which can lead to infections, rashes, or clogged pores. They can damage your skin Loofahs are designed to exfoliate, but their abrasive texture can be too harsh, especially for people with sensitive or dry skin. Over-scrubbing can lead to tiny tears in the skin's surface, known as microtears. These microtears weaken your skin's natural barrier and make it more vulnerable to irritation, redness, and even infection. If you have skin conditions like eczema, psoriasis, or acne, using a loofah may make symptoms worse. They're hard to keep clean It's surprisingly difficult to properly clean and maintain a loofah. Rinsing it with water isn't enough to eliminate bacteria. While you can disinfect loofahs with bleach or boil them, very few people take these extra steps. On top of that, loofahs should be replaced every few weeks, but most people keep them far longer. Without strict hygiene habits, a loofah can quickly become more of a health hazard than a helpful tool. So next time you're tempted to pop a loofah in your shopping trolley and hang it up in your shower, you might want to consider an old-fashioned washcloth instead.

Nervous about using the bathroom at work? A gastroenterologist shares advice
Nervous about using the bathroom at work? A gastroenterologist shares advice

IOL News

time2 days ago

  • IOL News

Nervous about using the bathroom at work? A gastroenterologist shares advice

Trisha Pasricha is an instructor in medicine at Harvard Medical School and author of the forthcoming 'You've Been Pooping All Wrong.' Image: Supplied Trisha Pasricha, MD I'm a second-generation gastroenterologist. In my world, no bathroom topic is off-limits. Growing up, my father, a gastroenterologist at the Mayo Clinic, spoke so excitedly to me about the awe-inspiring ways our guts work. I always knew there was no more thrilling a career out there for me (yes, the two of us are a delightful pair at dinner parties). I realize it can be hard to talk about subjects that many people consider uncomfortable, whether it's bowel leakage, hemorrhoids or the correct way to wipe. But the first step to normalizing our bodies and gut is talking openly about the things we all do every day (well, actually, it's okay if you don't poop every day.) So let's find out some of the burning bathroom questions that readers have messaged me. 1. I get shy pooping at work. How do I mitigate that? Our colons are most active in the first two hours after waking - and are further emboldened by coffee, food and exercise. So if you have coffee with breakfast in the morning, and exercise before work or perhaps sprint around to catch the train, you're physiologically priming yourself to poop on company time. You could deliberately plan a cushion in your schedule to use the bathroom before you head out the door. But if that isn't possible, here's my advice: Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Advertisement Video Player is loading. Play Video Play Unmute Current Time 0:00 / Duration -:- Loaded : 0% Stream Type LIVE Seek to live, currently behind live LIVE Remaining Time - 0:00 This is a modal window. Beginning of dialog window. Escape will cancel and close the window. Text Color White Black Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Background Color Black White Red Green Blue Yellow Magenta Cyan Transparency Opaque Semi-Transparent Transparent Window Color Black White Red Green Blue Yellow Magenta Cyan Transparency Transparent Semi-Transparent Opaque Font Size 50% 75% 100% 125% 150% 175% 200% 300% 400% Text Edge Style None Raised Depressed Uniform Dropshadow Font Family Proportional Sans-Serif Monospace Sans-Serif Proportional Serif Monospace Serif Casual Script Small Caps Reset restore all settings to the default values Done Close Modal Dialog End of dialog window. Next Stay Close ✕ If you have to go, just go. We talk so much about the importance of self-care, but let me tell you, this is the real test. Do it for your future self. One of the colon's major jobs is to absorb water. So every second that waste sits around with nowhere to go, the colon sucks water out of it back into the bloodstream. This means that later on, that same poop will be harder, drier and more pebbly. It will not be as easy to pass. Worse, if a harder poop causes you to strain on the toilet, you put yourself at risk of hemorrhoids. Relaxation is a critical component of pooping - the anal sphincters need to feel safe. Try doing a few vagal maneuvers, such as box breathing or a Valsalva maneuver. Still, it's not easy when you can overhear Jess from accounting washing her hands for the full excruciating CDC-recommended 20-second count just a few feet away from you while you're trying to wrap up business. Find the 'safe' bathroom at work. Do your due diligence - the quietest bathroom may not be the most convenient. It may be the dark, weird one in the basement or the single-stall havens in the lobby. And once you figure out which one offers the most privacy, tell no one your secret. Create some white noise. Shuffle some toilet paper out of the holder. Cough. 'Accidentally' switch on the sound of a TikTok video on your phone. Time it at the critical moment, and who could really swear later in court what it was they heard in the stall next door? 2. Why does coffee make me go to the bathroom? Your gastrointestinal tract reacts differently depending on what you eat. For instance, a fiber-rich meal slows down the stomach, whereas a high-fat meal revs up how quickly the gut pushes its contents forward. Some studies have found that for about a third of people, coffee is a powerful stimulant of colon contractions. Both regular and decaffeinated coffee can amplify the colon's activity within four minutes of drinking it - and that boost is sustained for about 30 minutes afterward. Liquids can take around 20 minutes to pass through the stomach, but coffee can have an effect within minutes. So what gives? Scientists have hypothesized that caffeine is a strong stimulant of something called the gastro-colic reflex. When we eat, that stretching of the stomach signals to the body that we need to make more room for the incoming meal. Through that reflex, waves of contractions in the colon begin to push anything still hanging around forward - and outward. 3. How do bidets work? I'm honestly afraid to Google the real mechanics of it. I often recommend bidets because they're gentle and hygienic. But many of you have sent me questions about them. I'll start with one of the biggest concerns: How do we avoid poopy water spraying us? Let me just say, if this were remotely a regular possibility, no one would use bidets. Like, ever. Bidets would not have the cult following they so rightly have earned. Whether you're using an attachable bidet nozzle or an entire bidet seat on your toilet (these are both different from the stand-alone bidet bowls you often see in Europe), the water is absolutely not coming from the bottom of the bowl. When you connect a bidet to your indoor plumbing, the piping routes some water into the toilet bowl, per usual, and routes an entirely separate stream through the bidet nozzle. The two streams do not mix. Here's what happens next: You poop into the toilet bowl as you would, and the bidet nozzle sprays you clean. Most bidets have adjustable spray angles and pressures, so you direct the water and can easily avoid any splashing. Many models have nozzles that tuck themselves away when not in use, meaning, even if you splattered while pooping, they're shielded. Several also have a 'self-cleaning' feature, just for the nozzle. Lastly, depending on the bidet, you may still want or need to pat dry afterward. Many fancy bidet seats, in addition to being heated, have a built-in air dryer of their own - ah, the joy. 4. How do you know if it's hemorrhoids or something more serious? If you have external hemorrhoids, or prolapsed internal hemorrhoids (meaning hemorrhoids originating from inside the anal canal that pop out from time to time), you can often feel those easily. It might be like a small lump that could be tender. Internal hemorrhoids are harder to appreciate. Talk to your doctor and have them confirm. If you've experienced rectal bleeding, hemorrhoids are a very common cause - but it's important we don't miss anything more serious.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store