Must-Have Summer Essentials for Parents, as Recommended by the Mom of a 2-Year-Old
It has airless rubber bike tires that always run smoothly and can handle all terrains. I've pushed it through pavement, grass, even trails with rocky areas. You can adjust the handles based on your preferred height, which is a plus if caretakers of different heights will be using it. My alternative stroller is the UPPAbaby Vista V3, and it's noticeable how much smoother the Guava is in comparison, even when I load up the stroller with my toddler's diaper bag and other accessories. Storing it is even easier; all you have to do is lock the stroller, adjust the handle to the lowest setting and pull the handle under the seat to fold it in half.
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7 Nonverbal Cues That Instantly Make You Seem Classy
7 Nonverbal Cues That Instantly Make You Seem Classy originally appeared on Parade. The Internet is full of scripts to help you with different scenarios you might run into. For example, there are tips on how to sound like a gentle parent and set firm boundaries with a toxic relative, or check in with a friend without overstepping. What we say makes a big impact. That being said, while words matter, sometimes, you say a lot without saying anything at all thanks to our body language."Nonverbal cues are all the things our body is doing without ever having to make a peep," says Jenny Dreizen, an etiquette expert, co-founder and COO of Fresh Starts Registry and author of Simple Scripts to Support Your explains that arm tension, the angle of your head and even the way your cheek muscles look can tell a story about you."More often than not, [nonverbal communication] cannot lie," she says. "[These] are the introduction your body makes before your mouth has even opened to say hello. Your posture, gestures and facial expressions send a message about who you are, what you value and how you carry yourself in the world."Want to come off as chic and sophisticated? They say you can't teach class, but Dreizen is proving otherwise, offering seven nonverbal cues that make you seem instantly 7 Classy Nonverbal Cues, According to an Etiquette Expert 1. Soft, steady eye contact The eyes are a window to your soul—and mind and character. If you want to make a classy first impression, Dreizen suggests focusing on your gaze."Maintaining soft but steady eye contact lets people know you are actively engaged in conversation with them," she says. "They will feel seen and heard and not like you are more interested in that conversation over there." 2. Confident posture Don't get it twisted—confidence is classy, not a turn-off. Your body lingo can radiate a confident-meets-inclusive vibe."Keeping your shoulders back and relaxed, head up and back in a comfortable straight position will make you appear warm, confident and welcoming," Dreizen 3. Easy expression Classy people are like the human equivalent of summer breezes."Try to remember your goal is for people to feel at ease around you," Dreizen states. "Relax your mouth, observe the world and try to let the tension drop from your eyes. You want to look pleasant without having to plaster on a smile." 4. Intentional, confident walking Exude class from the moment you walk into a room by walking with quiet confidence and intention."The way you move your body through a space says a lot about you," Dreizen says. "Dragging your feet, slouching or stomping indicates to others that something is off. Instead, try moving slowly, with intention and confidence."Related: 5. Fight distraction Stay connected to the people you're actually with. 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26 "Lazy Meals" People Swear By When They Simply Can't Be Bothered To Cook
Some nights, the stove looks like a stranger, and the fridge is just a light you stare at. When that 'absolutely not cooking' mood hits, these are the quick fixes our community reaches for — meals built from freezer MVPs, one-pan miracles, and the kind of flavor shortcuts that make clean-up the hardest step. Here are the "lazy meals" folks shared over on Instagram. 1."White rice seasoned with chilli oil and soy sauce, with a couple of eggs fried in butter on top." —the_hawg_father, Instagram 2."Air-fried salmon, sliced avocado, cream cheese, leftover rice (if there's any), and seaweed sheets. Cook your salmon while slicing avocado, cream cheese, heating rice, and making a drink." —ashyyyyya, Instagram 3."BBQ meatballs: one bag of frozen meatballs, grape jelly, BBQ sauce (the whole bottle), a cup of water or broth if I have it, garlic, and chili garlic paste. Ignore it in the Crockpot for an hour or two, then top with sesame seeds and green onion if you're feeling fancy. Serve with rice." —xreinez, Instagram 4."Boil frozen wontons, add Lao Gan Ma Chili Oil (straight from fridge), soy sauce, and garlic powder. No cutting, no frying." —sashimieee, Instagram 5."A can of chili with cheese on top, fruit, and chocolate milk. All bases covered." — Instagram 6."My take on spam and rice. I'll use mini hot dogs instead with egg, avocado, and carrots." —inthekitchenwithbree, Instagram 7."Marinated tofu cubes with the Momofuku noodles or Stovetop popcorn with olive oil and pink salt." —naynaysfoods, Instagram 8."Spicy nuggets with mac 'n' cheese. If I have any, I'll throw in plain yogurt for extra protein." —kaysiebu_gs, Instagram 9."Ramen. Throw an egg in there for protein and some green onions (extra if you're an onion freak like me) for some razzle dazzle, and you'll have yourself a whole ass meal. Oh, and you can't forget some chili crunch oil." —smfebles_, Instagram 10."Air fryer bean burrito and single guac pack. Sour cream, cheese, and queso fresco or cojita on top, if I have them." —sarahdeboyce, Instagram 11."Lazy Hamburger Helper. Brown some ground beef and put it in mac 'n' cheese with extra cheese. Add peas on the side. My family loves it." —themeadows_4, Instagram 12."Impossible nuggets tossed in buffalo sauce on a bun with pickles and a side of tater tots." —_seemingly_ranch_, Instagram 13."Poor man's egg drop soup: just chicken broth and whisked eggs. Might throw some noodles, green onions, or soy sauce in." —itsktbrewer, Instagram Hey you! Want to cook recipes in step-by-step mode right from your phone? Download the free Tasty app right now. 14."Occasionally, rotisserie chicken from the market and freshly grilled asparagus. I just discovered this meal. My go-to used to be chicken teriyaki and white rice." —shyannefineart, Instagram 15."Molletes. Go down to Mi Tienda, get 10 mini bolillos for $1, Isadora refried beans, and Asadero cheese. Cut the bolillo in half lengthwise, spread some beans, slice some cheese, and place it on top. Throw that in the air fryer until the cheese is melted and slightly crispy. Eat with like a whole avocado and you're GOLDEN." —msjromero, Instagram 16."Hidden Valley Ranch seasoning mixed in with cottage cheese and dip whatever chip or cracker I have in it." —tawwri, Instagram 17."Egg anything: sandwich, scrambled, boiled, omelette, etc." —kimberleylwalker, Instagram 18."Airfry salmon with jarred minced garlic, butter, salt, and pepper, then pair it with microwaved rice." —_selah.praise, Instagram 19."Spam marinated (can be hours ahead or 10 minutes) in soy, garlic, ginger, honey, vinegar, Worcestershire sauce, ketchup, or anything like that I have on hand. Serve with rice, a fried egg, and Sriracha on top." —marquita_gann, Instagram 20."Lazy enchiladas: a box of frozen taquitos and a can of enchilada sauce. Top with cheese and bake in the oven." —bianconelori, Instagram 21."Party pies, chips, and a cucumber! Freezer food stash is a must if you have kids!" —short_lulu, Instagram 22."Instant rice, crack a raw egg in, season with soy sauce and sesame oil, and mix. Top with kimchi and jarred bamboo shoots." —greenlaundry, Instagram 23."Peanut butter and banana sandwich." —thechefgirlrd, Instagram 24."Sourdough baguette dipped in olive oil, balsamic vinegar, and sea salt. I'm lazy bougie!" —camthetraveler76, Instagram 25."Tortilla chips with shredded cheddar melted on top in the microwave." —rlewis30, Instagram 26."A giant bite of a block of Parmesan and an apple or banana." —heykarabiery, Instagram That's the current lazy-night playbook — no shame, no dishes, no problem. Got a five-minute masterpiece that saves your weeknights? Tell us in the comments or drop it into the anonymous form below. Your go-to could land in a future BuzzFeed Community post, which means you'll be inspiring the next wave of dinner minimalists. For more zero-effort meals, download the free Tasty app and search "easy" to find thousands of recipes — no subscription required.
