logo
Obstructive Sleep Apnea Solutions That Go Beyond CPAP

Obstructive Sleep Apnea Solutions That Go Beyond CPAP

Medscape3 days ago
This transcript has been edited for clarity.
Hi, everyone. Dr Chandrasekaran here, and today I am going to talk to you about obstructive sleep apnea.
One in five American adults complain of obstructive sleep apnea symptoms in one way or another. This disease is now becoming more recognized, and more awareness is being brought to obstructive sleep apnea, as this can lead to significant long-term consequences, such as right heart failure, cor pulmonale, essential hypertension, or atrial fibrillation untreated.
Our mainstay is usually diet, weight loss, and once these fail, we then place a patient on a PAP machine. This is usually a noninvasive mechanical ventilator, whether it's a BiPAP, a CPAP, an AVAPS machine, or even auto-CPAP. These can help patients get the comfortable sleep that they need; however, this has been associated with some issues, such as anxiety and claustrophobia, as the mask can preclude this.
The FDA has now recently approved Zepbound for treatment of obstructive sleep apnea patients that do meet criteria with a diagnosis of morbid obesity or hypertension associated with a diagnosis of sleep apnea, defined with a sleep study, with apnea-hypopnea index greater than five.
The FDA has also approved Inspire, which is a device that can be implanted and can control the hypoglossal nerve, which can decrease the obstruction that is associated with sleep apnea.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Hey, new parents – go ahead and ‘spoil' that baby!
Hey, new parents – go ahead and ‘spoil' that baby!

Yahoo

time7 minutes ago

  • Yahoo

Hey, new parents – go ahead and ‘spoil' that baby!

When an infant cries, parents frequently wonder whether they should soothe the baby or let the baby calm itself down. If they respond to every sob, won't the baby cry more? Isn't that spoiling the baby? I hear these questions a lot as a professor of child development and family science. The notion of spoiling a baby remains common in the U.S., despite evidence that infants who have parents who respond to their needs are better at calming themselves down later in life. Many of the students I teach say that their parents resisted calming their cries and that they turned out just fine. Of course, there are individual differences in early childhood development. There is no 'one size fits all' for parenting. That said, for decades now, developmental scientists have studied emotional regulation in children and the caregiver-infant bond. There is an answer to the common question of whether it's better to comfort a crying baby or let them learn to calm themselves down. Let me explain … Emotional regulation during infancy Infants are born with a remarkable number of capabilities. Indeed, research shows that babies seem to 'know' a lot more about the world we live and grow in than previously believed. For instance, infants possess an understanding of numbers, object permanence and even morality. However, infants' abilities are still immature. They rely on their caregivers to fine-tune those skills, much like other young mammals. And one thing newborns cannot do is regulate their own distress – whether that distress comes from feeling cold, hunger, pain or any other discomfort. That ability does not develop until approximately 4 months of age. So infants need their parents' help to calm down. Since crying is one of the first ways infants communicate their needs to caregivers and others, it is imperative for the infant-parent bond that caregivers respond to their infant cries. Moreover, research shows that infant cries elicit an apparent psychological need in others to ease their distress. As such, infant cries serve a fundamental purpose for both infant and caregiver. Critically, infants also learn from the responsiveness of their caregivers what it feels like to calm down. This feeling is similar to the internal changes that adults and older children feel when they regulate their emotions – that is, their heart rate slows and they feel at ease. This repeated experience gives infants new life skills: Longitudinal research indicates that infants whose caregivers respond to their distress are better able to regulate emotion and behavior as they get older. For babies, self-soothing likely means sucking on a pacifier or a fist. Later in life, those foundational infant calming skills learned in response to parental care develop into more adultlike habits for regulating distress, like counting to 10 or taking deep breaths. Caregiver-infant bonding Parental responsiveness to infant cries also affects the infant-caregiver relationship. Caregivers provide the first information for infants about the predictability of the social world, the trustworthiness of others and about their own self-worth. This lays the foundation for the quality of the lifelong relationship between a caregiver and child. When infants are soothed in times of distress, they learn that their caregiver is trustworthy and reliable. They also learn that they are worthy of caring, loving relationships, which positively influences their future relationships. Caregiver responsiveness is also associated with a cascade of well-documented outcomes in infants, children and adolescents, including cognitive functioning, language development, self-esteem and future sensitivity to infant needs. The absence of caregiver responsiveness, on the other hand, is linked to later behavioral difficulties and developmental challenges. Studies show that neglected children can struggle to bond with their peers and to cope with rejection. Though one study recently reported that these ill effects might not apply at night – as in, when parents let babies 'cry it out' to teach them to sleep – the major consensus in the literature is that before 4 months of age babies should not be left to cry. I recommend no earlier than 6 months because of the formation of the attachment bond, and highly encourage caregivers to consider the individual abilities of their child. Indeed, some children are able to self-regulate better than others. In addition, there are alternative ways to help babies learn to self-soothe at night that include responding to infant distress. Fortunately, caregivers are biologically primed to care for their infants. Research with animals and humans demonstrates that there are hormones that drive caregiving. Go ahead, 'spoil' that baby My best advice, based on the scientific literature, is that parents should respond promptly and consistently to infant cries through at least 6 months of age. But take a pragmatic approach. Caregivers know the idiosyncrasies of their infants: Some may be more placid, while others are more excitable. Likewise, culture drives the goals caregivers set for themselves and their children. So, responsiveness and adaptive caregiver-infant relationships will look different for different families. Parents should act accordingly, fitting their responsiveness to their infant's needs and their cultural context. However you look at it, responding to an infant's every cry is not 'spoiling' the baby. Instead, the act of soothing a crying infant provides the baby with the tools they will use to soothe themselves in the future. This article is republished from The Conversation, a nonprofit, independent news organization bringing you facts and trustworthy analysis to help you make sense of our complex world. It was written by: Amy Root, West Virginia University Read more: Should I post photos of my children online? Here's what new parents need to know about sharenting Mothers who recognize others' happiness are more responsive to their infants in first months of life Bonding with baby: what it should feel like and how long it may take Amy Root receives funding from National Institute of Child Health and Human Development. Solve the daily Crossword

What Exactly Is Protein Water And Should You Add It To Your Routine? Here's What Experts Say
What Exactly Is Protein Water And Should You Add It To Your Routine? Here's What Experts Say

Yahoo

time20 minutes ago

  • Yahoo

What Exactly Is Protein Water And Should You Add It To Your Routine? Here's What Experts Say

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is a buzzy topic in the health and wellness space. More and more research is coming out about how much protein you should actually be consuming each day for the benefits, which consist of muscle synthesis, building and maintaining bone tissue, and more. (BTW, the current Recommended Dietary Allowance, or RDA, suggests eating 0.8 grams of protein per kilogram of your body weight but many experts think women should consume more than that.) Every little bit counts to up your protein intake and reach your goal. Enter: protein water. If this phrase sounds new to you, don't be intimidated—protein water is exactly what it sounds like. It's a type of water 'enhanced with some sort of supplemental protein,' says Dana White, RD, ATC, a registered dietitian and nutrition consultant specializing in sports nutrition. Meet the experts: Dana White, MS, RD, ATC, is a registered dietician and nutrition consultant specializing in sports nutrition. Sohee Carpenter, CSCS, is a fitness and nutrition coach, WH advisor, sports science PhD student, and author of Eat. Lift. Thrive. Ahead, find out everything to know about protein water, including what it is, the options, if you can drink it every day, benefits, downsides, and more. What is protein water? 'Protein water is basically water that's been infused with extra protein,' says Sohee Carpenter, CSCS, a fitness and nutrition coach, WH advisor, and author of Eat. Lift. Thrive. A lot of brands have between 10 and 20 grams of protein, and it's usually fruit-flavored, she says, adding that it's 'a really easy, convenient way to get in extra protein.' What options are available? Protein water is pretty similar to a protein shake, White says. 'Most of the products that I see have a slight boost of protein, usually from some whey-based product." There are also powders available that you can add right to your own water. Some current options include PWR Lift and Protein2o, which have whey protein. Can I drink protein water every day? 'I wouldn't say should—I would say you definitely can,' Carpenter says. It comes down to whether you actually need that protein, and when you eat it. 'What I see a lot as a dietitian is that many people consume enough protein, say, gram-for-gram based on what their needs are, but the timing of it is lousy,' White says, explaining that they might barely consume protein during the day and then have one large meal at night. 'It's much more efficient to spread out your protein,' especially for active individuals, she says. Ideally, every meal and snack has protein and adds up to your goal by the end of the day, and a protein water can certainly help you hit that target or distribute your protein better. What are the benefits of protein water? For starters, you need amino acids and protein for a variety of bodily functions, such as muscle health, immune system function, and acid-based balance, White explains. Protein water is a super convenient way to add that into your diet, and while it may not be enough of a meal or snack on its own, you can, say, pair it with a protein bar for a post-workout recovery snack. 'It's not going to solve everyone's problems in terms of protein needs, but they can certainly be an additional way to help with a protein boost here and there,' White says. Are there any downsides to protein water? There's the question of what else is in your protein drink, like a lot of sugar or an artificial sweetener that you personally might not want to consume regularly. If you want to drink one on a daily basis, weigh the pros and cons—yes, you could be consuming more protein, but you could also be 'doing yourself a disservice in another department,' White says. Also, it's not great to consume a super large dose of protein right before exercise. 'It's too slow-digesting and then you risk stomach upset or maybe just not getting those calories available for the activity,' she Protein Water Sports Drink by PWR LIFT | Berry Strawberry | Keto, Vitamin B, Electrolytes, Zero Sugar, 10g of Protein | Post-Workout Energy Beverage | 16.9oz (Pack of 12) $25.19 at Some people may have medical conditions that call for them to consume less protein, but as long as you're a healthy individual and you don't get gastrointestinal discomfort from drinking protein water, there's no concern, Carpenter says. Who should drink protein water? Everybody needs protein, so anyone can drink protein water, White says. However, if you're highly active and/or struggling with consuming enough protein through whole foods, it might be especially helpful to try protein water, Carpenter adds. Maybe you're on the go a lot, you're vegan, or you don't cook—a protein supplement or water might be good to add into your rotation. As far as how much protein water you should drink a day, one bottle is fine, White says. When shopping for protein water, know that they're not one-size-fits-all, White says. Look at the labels and consider the brand and flavor you like, and check out the other ingredients on the list as well. Get the Plan Get the Plan Get the Plan Get the Plan Get the Plan Get the Plan You Might Also Like Jennifer Garner Swears By This Retinol Eye Cream These New Kicks Will Help You Smash Your Cross-Training Goals

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store