Gemma Collins calls out 'skinny people' for taking weight loss jabs in sad admission
Gemma Collins has opened up about her life-changing journey but has slammed 'skinny people' for taking weight-loss injections
Gemma Collins has always been open about her weight struggles, often posting her ups and downs with various diets and fitness plans on social media. But recently the reality star revealed something more personal, her hard battle with ' food noise ' - constant, intrusive thoughts about eating.
Food noise affects thousands of people and is described as a constant stream of intrusive thoughts about food - what to eat, when to eat, how much to eat and how to manage cravings. It's more than just hunger, it's a mental loop that can persist throughout the day, disrupting focus, energy and peace of mind.
It's particularly common among those with a history of dieting, emotional eating or disordered eating habits - all struggles Gemma has faced in the past. However, the former TOWIE star now says she's finally found peace of mind and she's never felt better, the Mirror reports.
Injectable medications such as Mounjaro work by mimicking a hormone that affects appetite regulation in the brain.
These drugs were originally developed for type 2 diabetes, but now have been licensed for weight loss in the UK, they help users feel full for longer and eliminate the mental noise around food.
Speaking about her journey using the weight loss medication Mounjaro, Gemma revealed that she feels confident and in control for the first time in years. She said: "I feel amazing" and has credited the treatment for not just physical changes but mental relief too."
She shared: "I've gone from a size 26 to a size 20, and I've never felt better. Mounjaro is unbelievable and it's changed my whole life. I think it's a life-changing drug. Being able to pick up a size 20 top in M&S, put it on in the changing rooms and just get on with my day, is just such a life-changing experience for me honestly."
Gemma went on to express her frustration with individuals who use weight loss injections despite already being slim and not overweight.
The TOWIE icon criticised those using the jabs as a quick fix to lose a few pounds, saying it detracts from people who genuinely need them.
"I really don't agree with already slim people taking it, that's just not right at all, and it's not what it's for," she said.
"It's for overweight people and it breaks my heart when there's people on the NHS who can't access it and it's such a shame because everyone deserves not to struggle with their weight and you would only understand if you had a weight problem and how difficult it is. I know how it is."
When asked how she feels about the people who desperately want to go on the jab but are afraid of the side-affects, Gemma expressed that she could not recommend it enough - as she feels like a completely different person since taking it.
"Don't be scared or anxious - do it! You can't just buy them backstreet - there's so many people selling them dangerously and on the backstreet market. You have to go with a proper company and it will seriously change your life. It has been the biggest success for me. I have so much energy. I just feel good and I'm not obsessed with looking too thin."
"I feel a lot more confident - I mean I have always felt confident - but genuinely more confident in myself. I'm not panicking thinking 'Oh what can I wear'. I can go into so many more shops now, it feels beautiful. It's a massive weight off my shoulders," she revealed.
"I don't need to prove anything to anyone, I know myself that I'm losing the weight and I feel so much healthier. They really are a wonder-drug and if anyone is struggling with their weight, I really do understand."
"I know how difficult it is. It's always so much more than just what you eat - it has to do with your blood sugars, genetics, mental health etc. There's nothing to be scared of as long as you don't abuse it," the star reassured.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
The Guardian
16 minutes ago
- The Guardian
The Guardian view on fitness: evidence of the benefits of exercise keeps growing, but who is listening?
The role of exercise in promoting good general health, and helping to prevent heart disease, strokes and diabetes is well established. No wonder, then, that long‑distance running keeps growing in popularity. Popular tracks and parks have never been busier, with groups in stretchy Lycra and fitness trackers on their wrists. The internet is awash with exercise videos, while figures earlier this year showed that gym memberships have climbed to a record 11.5m. The 16.9% of people aged 16 or over in Britain who belong to a gym is one of the highest proportions in Europe. The older teenagers and young adults of generation Z are a key demographic behind this social trend. And recent news from the world's biggest cancer conference, in Chicago, shows how right they are to take the health benefits of fitness seriously. A landmark trial compared the outcomes of patients in several countries who were placed on a programme of structured exercise – assisted by a personal trainer – with those offered standard health advice. The results showing that exercise could be as effective as drugs, without the side-effects, in preventing the recurrence of colon cancer, were described by Prof Sir Stephen Powis, the national medical director of NHS England, as 'really exciting'. The expectation is that the study will influence treatment guidelines worldwide – including in the increasingly fitness-conscious UK. But there is another narrative about exercise in Britain that is hard to reconcile with the one above. This is that we are a chronically unwell, overweight and sedentary population, whose health problems are only partly linked to the Europe-wide demographic challenge of ageing. These difficulties are widely recognised to be psychological as well as physical, with particular concerns around the worsening mental health of children and young people, which is widely linked to the rise in smartphone use. Which of these accounts of British fitness habits is more accurate depends which segment of the population is being scrutinised. Government figures show that the age gap – with 16- to 24-year-olds the most physically active age group – is not the only one. There is also a significant socioeconomic disparity. Students and adults in managerial and professional jobs are much more likely to keep active than manual workers or people who are long-term unemployed. As with other indicators of health, such as weight or smoking, there is a clear correlation with income. Richer people with more education and higher social status are more likely to be well. Could gen Z buck this trend with its more general embrace of fitness, which some point out is far cheaper than pub-going? It is too soon to be sure. Some young people believe their gym-going habits are as much about economic insecurity and status anxiety as they are about commitment to health. But as ministers finalise their 10-year plan for the NHS, which is expected to place a strong emphasis on prevention, they have an opportunity to build on, and shape, the way that exercise is offered and experienced. That being physically active is good for you is reinforced by the latest cancer study. But a preoccupation with personal appearance can be debilitating. A public health approach to exercise should seek to maximise the gains and minimise the harms associated with fitness culture.
The Herald Scotland
22 minutes ago
- The Herald Scotland
Nottingham attack families ask Streeting for names of staff who treated killer
The relatives of 19-year-old students Grace O'Malley-Kumar and Barnaby Webber, and 65-year-old caretaker Ian Coates, met with Wes Streeting on Monday and asked for those responsible to be held accountable. After the meeting, Dr Sanjoy Kumar, Grace's father, said: 'It was the actions of a few people that put a dangerous man out in the community'. Left to right, Ian Coates, Barnaby Webber and Grace O'Malley-Kumar (Nottinghamshire Police/PA) Calocane, who had been diagnosed with paranoid schizophrenia, killed three people and attempted to kill three more in Nottingham in June 2023. He was sentenced to an indefinite hospital order in January 2024 after admitting manslaughter by diminished responsibility and attempted murder. Calocane was admitted to hospital and sectioned under the Mental Health Act four times between 2020 and 2022 because of his violent behaviour and refusal to take his medication, before NHS services lost track of him and discharged him in the months before the attacks. Three reports: including one by the Care Quality Commission (CQC); described failings in his care but none included practitioners' names, Dr Kumar said with copies of the documents in-hand. Speaking outside the Department for Health and Social Care (DHSC), he told reporters: 'We'd like to know who was involved in the care of this person who committed all this harm. Why aren't there any names? 'He was sectioned four times – was it four different consultants? Was it one consultant? Who were the teams who didn't do their jobs?' He said: 'I think we deserve to know the detail – everyone in the country who has suffered the way we have through mental health-related homicide deserves to have the detail. 'When an operation goes wrong, someone gets named.' Dr Kumar added: 'We want people to just know, if they did wrong, what is it they need to do to be put right? Whether it's retraining, whether it's … doing the professional development again. 'The point is that you just can't have people who are providing a risky service even now.' Valdo Calocane (Nottinghamshire Police/PA) He added that the Health Secretary was 'very much on our side, he very much wants to see a way through' and that Mr Streeting has promised 'he's going to work hard at it'. Prior to the meeting, the families said in a statement that their correspondence with the mental health trust's chief executive, Ifti Majid, had been 'light on detail, vague, evasive, defensive and contradictory'. They added that he failed to answer Dr Kumar's questions. Dr Kumar said he has given Mr Streeting the questions he put to the chief executive. He said the Health Secretary 'has promised to do his best to get us all the answers', adding that he has confidence in Mr Streeting because he has 'taken a personal interest in this case' and likewise 'wants to end homicide by mental health'. Their meeting also follows a complaint lodged with the Independent Office for Police Conduct (IOPC) by the families regarding an 'offensive' encounter with one of the watchdog's regional directors. Dr Kumar told The Sunday Times newspaper that their meeting with the IOPC, nine months after the attacks, began with a prayer, which he found 'patronising'. The issue was not discussed with Mr Streeting on Monday and would require a different meeting, he told reporters. A DHSC spokesperson said: 'Nottinghamshire Healthcare NHS Foundation Trust and NHS England have accepted all the recommendations made in both the CQC and NHS England-commissioned reviews into the care and treatment received by Valdo Calocane. 'The Health and Social Care Secretary has called for recommendations from both reviews to be implemented as soon as possible and met with the bereaved families today to discuss the NHS England-commissioned Independent Homicide Review. 'As part of this work, NHS England has developed and is actively implementing evidence-based national guidance, so that all trusts are clear on the standards of care expected for patients with serious mental illnesses. 'We remain committed to delivering the fundamental changes needed to mental health services to prevent similar tragedies from occurring in the future.'
Rhyl Journal
23 minutes ago
- Rhyl Journal
Nottingham attack families ask Streeting for names of staff who treated killer
A February report into the care received by Calocane detailed how he was not forced to have long-lasting antipsychotic medication because he did not like needles, and how other patients at Nottinghamshire Healthcare NHS Foundation Trust also went on to commit 'extremely serious' acts of violence. The relatives of 19-year-old students Grace O'Malley-Kumar and Barnaby Webber, and 65-year-old caretaker Ian Coates, met with Wes Streeting on Monday and asked for those responsible to be held accountable. After the meeting, Dr Sanjoy Kumar, Grace's father, said: 'It was the actions of a few people that put a dangerous man out in the community'. Calocane, who had been diagnosed with paranoid schizophrenia, killed three people and attempted to kill three more in Nottingham in June 2023. He was sentenced to an indefinite hospital order in January 2024 after admitting manslaughter by diminished responsibility and attempted murder. Calocane was admitted to hospital and sectioned under the Mental Health Act four times between 2020 and 2022 because of his violent behaviour and refusal to take his medication, before NHS services lost track of him and discharged him in the months before the attacks. Three reports: including one by the Care Quality Commission (CQC); described failings in his care but none included practitioners' names, Dr Kumar said with copies of the documents in-hand. Speaking outside the Department for Health and Social Care (DHSC), he told reporters: 'We'd like to know who was involved in the care of this person who committed all this harm. Why aren't there any names? 'He was sectioned four times – was it four different consultants? Was it one consultant? Who were the teams who didn't do their jobs?' He said: 'I think we deserve to know the detail – everyone in the country who has suffered the way we have through mental health-related homicide deserves to have the detail. 'When an operation goes wrong, someone gets named.' Dr Kumar added: 'We want people to just know, if they did wrong, what is it they need to do to be put right? Whether it's retraining, whether it's … doing the professional development again. 'The point is that you just can't have people who are providing a risky service even now.' He added that the Health Secretary was 'very much on our side, he very much wants to see a way through' and that Mr Streeting has promised 'he's going to work hard at it'. Prior to the meeting, the families said in a statement that their correspondence with the mental health trust's chief executive, Ifti Majid, had been 'light on detail, vague, evasive, defensive and contradictory'. They added that he failed to answer Dr Kumar's questions. Dr Kumar said he has given Mr Streeting the questions he put to the chief executive. He said the Health Secretary 'has promised to do his best to get us all the answers', adding that he has confidence in Mr Streeting because he has 'taken a personal interest in this case' and likewise 'wants to end homicide by mental health'. Their meeting also follows a complaint lodged with the Independent Office for Police Conduct (IOPC) by the families regarding an 'offensive' encounter with one of the watchdog's regional directors. Dr Kumar told The Sunday Times newspaper that their meeting with the IOPC, nine months after the attacks, began with a prayer, which he found 'patronising'. The issue was not discussed with Mr Streeting on Monday and would require a different meeting, he told reporters. A DHSC spokesperson said: 'Nottinghamshire Healthcare NHS Foundation Trust and NHS England have accepted all the recommendations made in both the CQC and NHS England-commissioned reviews into the care and treatment received by Valdo Calocane. 'The Health and Social Care Secretary has called for recommendations from both reviews to be implemented as soon as possible and met with the bereaved families today to discuss the NHS England-commissioned Independent Homicide Review. 'As part of this work, NHS England has developed and is actively implementing evidence-based national guidance, so that all trusts are clear on the standards of care expected for patients with serious mental illnesses. 'We remain committed to delivering the fundamental changes needed to mental health services to prevent similar tragedies from occurring in the future.'
