Hoka Clifton 10 review: My new favourite running shoe for slow runs and easy miles

Telegraph

a day ago

Score: 8/10
We like:
Versatile for walks and runs
Great stability, even with a high stack
Very comfortable
Support around entire foot
We didn't like:
Shallow toe box
Moderate energy return
What is the Hoka Clifton 10?
The Clifton 10 is the latest evolution in Hoka's acclaimed daily trainer line, characterised by its maximal cushioning and comfort. Retailing at £140, the shoe sits at the more accessible end of the performance market, especially when compared to rivals that often exceed £200.
Building on the Clifton 9, released in 2023, the Clifton 10 boasts even more cushioning beneath the foot and a higher heel stack, now an impressive 42mm – delivering superb joint protection and a softer, more stable feel underfoot.
The fit has also been improved, with a wider toe box and expanded width options, making it more accommodating for a range of foot shapes. Designed with a smooth rocker shape and a heel-friendly drop, the shoe is purpose-built for easy runs and long miles, while still versatile enough for everyday wear. This running shoe for women will best suit those seeking comfort, stability and value.
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How we test running shoes
When it comes to testing running shoes, I know first-hand how much trial and error is involved in finding the perfect pair, especially for women. To give the Hoka Clifton 10s a fair assessment, I donned my running socks, then the shoes, and laced them up for several runs across a number of weeks on different terrains such as tarmac, grass and track, practising short, recovery runs to sprints and longer runs, judging them on five key criteria that matter most to me.
Comfort always comes first, so I paid close attention to the fit, how secure the laces felt, breathability, cushioning, softness and whether my toes had enough space. I also focused on bounce and shock absorption, noting how well my knees, ankles and hips felt after each run.
Durability is important too, so I checked for any signs of wear on the outer material and whether the cushioning stayed supportive, though I'll continue to monitor this over time. I tested ground feel and responsiveness on tarmac, grass and track, and finally, I scrutinised stability and whether my feet felt secure – even with the Clifton's impressively high stack.
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Comfort
Score: 7/10
The moment I slipped on the shoes, I noticed the toe box felt a touch snug. While it was wide enough, there was noticeable pressure over my big toe – something that could prove uncomfortable for those with bunions or hammertoes. That said, the fit quickly became more comfortable as I wore the shoes in, and the cushioning throughout offered excellent support.
Despite Hoka's advice to size down by half, I stuck with my usual 6.5 and found the fit just right. The breathable jacquard upper, which is woven with tiny patterns to promote airflow, kept my feet cool during runs and walks.
I also appreciated the double-lace lock, which is the extra eyelet at the top for extra ankle support, which prevented the tongue from slipping – a common annoyance in trainers without a gusseted tongue (where the tongue is fully attached to the shoe's upper). The Clifton 10s come in several attractive colourways, which suits Hoka's loud branding.
Bounce and shock absorption
Score: 7/10
The first thing I noticed about the shoe was the substantial 42mm heel stack, which provided a noticeably cushioned feel underfoot. Despite the height, the 8mm heel-to-toe drop – essentially, the difference in thickness between the heel and forefoot – helped me maintain a fairly natural stride. Hoka's Meta Rocker design, with its gently curved sole, encouraged a rolling motion that seemed to take the edge off each landing. I also appreciated the extra heel padding, which softened the impact during longer runs. This will come in handy if you do a lot of running on a treadmill, a surface where heel padding really comes into its own.
That said, while the shock absorption worked well for steady runs and walks, I found the energy return, which means how much spring I felt pushing off the ground, less impressive. During faster intervals or sprints, I didn't get quite the responsiveness I was hoping for, and it felt harder to pick up the pace. For me, the Clifton 10s are best suited to easy, steady miles rather than speedwork.
Durability
Score: 10/10
After several runs and walks, the only real sign of wear on the Clifton 10s was a bit of dirt on the sole. The outsole, made from abrasion-resistant rubber, proved sturdy and offered reliable grip, even on damp pavements.
Despite the generous cushioning, the shoe maintained its structure well; the midsole foam stayed soft and responsive, showing little sign of flattening or losing its shape, which is something I value when running regularly. The jacquard mesh upper, a woven fabric designed for breathability and flexibility, also held up admirably.
Even with my big toes pressing against the front, the material didn't stretch or show early signs of wear, a common issue I've encountered with other trainers that have a shallow toe box. Overall, the shoe feels robust and well-constructed, making it a sensible option if you're looking for a shoe that can handle frequent use without quickly breaking down.
Stability
Score: 9/10
The stability of the Hoka Clifton 10s is one of its standout features, especially for a neutral daily trainer.
From the first run, I could feel the cushioning moulding around my arch and heel, providing a secure, supportive and comfortable fit. This was particularly reassuring for me, as my left foot tends to fall inwards, a problem made worse by shoes that lack structure or support. In these shoes however, I didn't notice any instability or ankle rolling. The wide base and slightly firm midsole also give these running shoes a steady platform.
Though not a dedicated stability shoe, the shoe offers plenty of built-in support, striking a nice balance between soft, plush comfort and dependable structure.
Ground feel and responsiveness
Score: 8/10
With the shoe's high stack height, which means the thickness of the sole, and generous cushioning, ground feel was minimal during my runs. For someone prone to knee injuries, I found this beneficial, as the shoe absorbed much of the impact from hard pavements and made each outing gentler on my joints. The wide base also made me feel supported from all sides, particularly on uneven surfaces.
However, I did notice that the energy return was modest. If you're seeking a shoe for faster sessions, carbon-plated trainers, which use a stiff plate to help propel you forward, will likely offer a more responsive, snappier and speedier ride. For me, the trainers felt best suited to steady, comfortable miles rather than speedwork. It's a shoe I'd reach for on longer, easier runs when joint comfort and support are the priority.
Technical specifications
The On Cloudmonster 2 is a useful point of comparison because, like the Hoka Clifton 10, it's a highly cushioned running shoe designed for comfort over longer distances. Both models have distinctive rocker soles and generous padding, but the Cloudmonster 2 is firmer and more responsive, making it better suited to runners seeking a livelier feel, while the Clifton 10 prioritises a softer, more cushioned ride.
Should you buy the Hoka Clifton 10 running shoes?
I really enjoyed running in these trainers and I know they'll become a trusted favourite for my long or short easy runs. If you want more energy return for quicker runs, these might not be your first choice, but otherwise the Hoka Clifton 10 are a comfortable, secure and durable trainer.
Yes, if:
You want a trusty trainer that's comfortable for strolls, brisk walks and easy runs
You want support around the entirety of your foot
You want trainers built to last
No, if:
Hoka Clifton 10 FAQs
How is the fit on the HOKA Clifton 10s?
The fit stays true to usual Hoka sizing, with comfortable cushioning around the shoes. The toe box is a little snug, however.
How is the stability of the Hoka Clifton 10s?
Despite the high stack on the Hoka Clifton 10s, they offer decent stability thanks to extra cushioning and a structured upper which helps to keep the foot aligned. The Meta Rocker offers smooth heel-to-toe transitions.
How durable is the Hoka Clifton 10?
The Hoka Clifton 10s are very durable. The upgraded outsole rubber and midsole foam hold up well over high mileage.
When were the Hoka Clifton 10s released?
The Hoka Clifton 10s were released in April 2025.
How do the Hoka Clifton 10 running shoes compare to the 9s?
The Hoka Clifton 10 builds on the Clifton 9 with a firmer, more stable ride, a higher heel stack (raising the heel-to-toe drop from 5mm to 8mm) and a roomier toe box for added comfort. The updated model also features a double-lace lock to keep the tongue secure and a smoother, more breathable upper. Overall, the Clifton 10 offers more support and stability, while the Clifton 9 remains softer and better suited to those who prefer a plush, cushioned feel.