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Sean O'Malley's coach: Merab Dvalishvili loss humbled both of us and 'forced us to level up'

Sean O'Malley's coach: Merab Dvalishvili loss humbled both of us and 'forced us to level up'

Yahoo6 days ago

Sean O'Malley is going into his big title fight rematch with Merab Dvalishvili more focused than before. (Mike Roach/Zuffa LLC)
Sean O'Malley has changed his ways ahead of his upcoming UFC title rematch against Merab Dvalishvili.
O'Malley has been out of action since September, when Dvalishvili became one of only two fighters to ever defeat him, winning a unanimous decision at UFC 306 and stealing away the UFC bantamweight title. On June 7, the pair rematch for the belt at UFC 316 inside Newark, New Jersey's Prudential Center.
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According to O'Malley's longtime head coach Tim Welch, the loss had a significant impact on O'Malley, especially compared to when "Sugar" previously fell short against Marlon "Chito" Vera in 2020.
"I've seen it a lot after a fighter loses — it literally just demoralizes them," Welch said Wednesday on Uncrowned's "The Ariel Helwani Show." "You see their confidence go away. But with Sean, he's not like that. He's a mentally very strong kid, and I knew for a fact that he was going to figure out what's going to be the best mentality I can have after this, and he's going to do that.
"It forced him to change a lot of things in his life, and it forced him to just kind of level up. It did kind of humble both of us and it forced us to level up, so his mindset has been so good. His happiness doesn't come from winning or losing his fights. His happiness comes from his relationships with his family and his health and stuff. So I knew the type of kid he is — I'm around him enough. It's not like he went out there and got his ass kicked [by Dvalishvili]. He didn't walk out of there with black eyes and bruised ribs, a cut face. He was more healthy after that fight, I think, than any of our other fights.
"Tactical mistakes, [he] got tired, was super bummed out for a little bit, but it definitely woke up a different 'Sugar.'"
O'Malley, 30, had a relatively short title reign that began in August 2023 with his second-round stoppage of Aljamain Sterling. He successfully defended his belt once in a lopsided rematch against Vera, but Welch notes that his pupil battled injuries throughout that stretch which led to "horrible camps."
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Yet O'Malley's biggest changes before the Dvalishvili rematch have arguably been mental.
Welch has been impressed to see the former champ plow through 2025 without the use of marijuana or social media, which according to Welch, have led to O'Malley seeming much happier in life overall.
"He quit weed completely," Welch said. "He was really sore two weeks ago. I'm like, 'Hey, we got this thing. It's called herbs and it will help you relax a little bit.' He's like, 'Nope. Not doing it.'
"He just completely quit the weed and completely got off Instagram, Snapchat and X. Before, every time we're doing something, his following's so big, he makes such good money on social media — every time we're doing something, it's like, 'Oh, what kind of content creation? What kind of funny reels can we do?' Always thinking about that. Now he's not thinking about that kind of stuff at all. I think he's a lot more at peace."
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Although the social media departure is likely to stick, Welch believes the marijuana abstention will probably be a temporary pursuit, as O'Malley doesn't feel it hinders him as much.
"I think he definitely doesn't want to be back on social media," Welch said of O'Malley. "He says the amount of anxiety that he doesn't have anymore just because of not being on Snapchat, Instagram, X — he's really, really liking it. He has more time to hang out with his kids and just focus on things that are healthy for your mind instead of everybody else's input."
Dvalishvili has already matched O'Malley's title reign with a single title defense, having dispatched Umar Nurmagomedov via unanimous decision in January.
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Stylistically, the matchup against Dvalishvili is as tough as any for a knockout artist like O'Malley, demanding he fends off the consistent pressure wrestling of Georgia's "Machine."
In many ways, UFC 316 could be a make-or-break moment for O'Malley. Back-to-back defeats to Dvalishvili would make a trilogy almost entirely unjustifiable.
However Welch said both he and O'Malley have done their best to ignore what people have said about them leading up to the fight. He, too, is feeling more confident in their preparation.
"I wouldn't say [UFC 316 has been] less stressful just because of the guy we're dealing with," Welch said. "Merab is such a tank. But I'm not waking up in the middle of the night like I was before the fight with 'Aljo' [Sterling], constantly stressed about that fight. I feel a little bit better for it.
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"S****y camp, great camp, it's whatever's going to happen in that 25 minutes on that night. So I'm not really playing into it that much. Just trying to be in the moment this whole week, next [week for] fight week. Focus on what we can control, then just go see what happens."
Dvalishvili has only lost four times in his 23-fight career, with three of those loses coming in decisions. The champion's chin has yet to be fully cracked, despite a few scares along the way. Yet in the O'Malley sequel, Welch expects his man to get the job done and make history, ultimately setting up a trilogy.
"He's good at getting in a position, just doing enough damage to not get you stood up," Welch said. "He's not going to beat your ass. He's going to make you tired. He might knee your thigh a couple times. He's not going to beat your ass but he's going to dominate the positions. He's an expert at winning 25 minutes.
"The only person I've really seen hurt him is [O'Malley] hurt him in the fifth round. Marlon Moraes, they cracked him and stuff, but later on in these championship rounds, [O'Malley] gave him his best go."

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Money saving tips: 7 ways to boost your bank account

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Money saving tips: 7 ways to boost your bank account

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The UFC's relentless schedule and the corporatization of combat sports
The UFC's relentless schedule and the corporatization of combat sports

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The UFC's relentless schedule and the corporatization of combat sports

As we've seen with many publicly traded companies worldwide, the trends of corporatization have left their infectious fingerprints on many of the things we hold near and dear to our hearts. And for me, the UFC is one of those things. As a lifelong martial artist who was old enough to remember the karate and taekwondo booms of the early '90s, the UFC came along and introduced everyone to the world of MMA – a world that I have not stepped away from ever since. I'm incredibly fortunate to be able to cover this sport for a living, but I can't help but wonder: Would I still be around buying pay-per-views and spending 90 percent of my Saturdays glued to a screen for the current quality of UFC offerings if it wasn't my job? According to recent reports, a lot of fans have asked themselves similar questions and answered in kind. There's obviously a ton of things we can point to and ESPN+'s consistent shortcomings as an app and service certainly don't help the matter. However, I'd argue that a key common thread for a large number of our complaints can be traced back to the contractual obligations that are driven by content-hungry corporate overlords, resulting in a relentless UFC schedule that is steadily turning into a slop trough for the proverbial piggies to get their fill. Many of said "piggies" prefer to have their slop fed to them at the same time every Saturday, but there is an undeniable cost to stepping on the gas of a volatile combat sport that already lacks an offseason. And though I typically draw negative reactions whenever I point out the undeniable fact of cause and effect, this past Saturday's UFC card, which was supposed to be headlined by Erin Blanchfield vs. Maycee Barber, only added credence to the case that myself and many have made for years now regarding an over-saturated schedule. Some folks in the comments to my tweet embedded above were quick to misconstrue the message by making it be solely about Barber (who technically had longer notice than usual for her latest training camp), but that doesn't change the fact that the UFC of old could compensate for these fallouts with consistent quality. It also doesn't change the fact that the decent majority of fighters on these cards regularly forfeit full training camps to compete for the world leader. And for those saying the UFC had no other main event choices, let's not pretend that the matchmakers don't regularly bury lighter-weight contenders' fights like Blanchfield-Barber on undercards while simultaneously punishing fighters who have pulled out or are prone to pulling out a la Arman Tsarukyan before UFC 311. But this piece is not about Barber (whom I wish well) or any one particular person or event. It's about the health of the MMA space as a whole and how the UFC schedule is affecting it. From the constant card shuffling to bookings of impromptu fights and rematches, there's no denying that the UFC's health – despite its sheer dominance in this space – is connected to the sport's health. The purpose of this piece is to separate the MMA space into four different categories – the fighters, the fans, the promotion and the media – to better help explain the connections. First and foremost, let's start with the most important piece. Without the fighters, what would we watch? Who would the UFC promote? And who would I cover? However, despite their undeniable importance in the grand scheme of things, it's the fighters who are consistently finding themselves with the short straws and left with the heaviest costs from both physical and financial burdens. And though the "relentless UFC schedule" can technically afford them financial opportunities, the systemic effects of low fighter pay subsequently translate into a structural problem where a huge portion of the middle class that the UFC quietly built off the backs of has been largely obliterated to make way for the lowest bidder to fill their spot and keep the machine going. Consider Dana White's Contender Series. Don't get me wrong: plenty of good fighters have come through the Contender Series, and this isn't meant to be a criticism to any of them in particular. Nevertheless, there's no denying the corporate-style churning and housecleaning that the UFC has been able to do since the Contender Series launched. And when you factor in their need to hit contractual obligations by making themselves a viable commodity from a consistent content standpoint, you now see a much more carefree approach to what gets rubberstamped for rollout. Changing weight classes after a match was set was a big no-no for the UFC brass going back to the Joe Silva days, but now it's common for people to pull fight week stunts with their weight and still be accommodated in some form or fashion. Even an important divisional fight between top-ranked contenders like Ketlen Vieira vs. Macy Chiasson was forced to go forward with one fighter arguably at a disadvantage in a now-defunct division, while random matchups like Joe Pyfer vs. Kelvin Gastelum or John Castenada vs. Chris Gutierrez get preserved and rebooked over and over again. Obviously there are legitimate arguments and reasons for the cases cited, but none is more important and defining than whatever the current needs of the UFC schedule are. With this in mind, you can't help but wonder if the little leverage fighters had is somehow even lesser today. Conversely, at the top end of things, we're now seeing somehow even less meritocracy with the ranking system due to the superseding nature of the UFC schedule. So instead of deserved and sensible matchups, we've been fed a steady flow of rematches and impromptu fights ever since the pandemic. Or when we do get fresh or fun fights involving champions, they're now forced to relinquish their titles for the sake of the schedule, even if they're divisional greats who have defended such as Ilia Topuria or Islam Makhachev. Not only has the UFC undeniably steered away from their star-making approaches and embraces of the past, but their prioritization of having gold on the posters has taken an even more dramatic turn as even the top fighters are losing leverage. Hell, even International Fight Week headliners (which is basically one of the UFC's only regular tentpole events now that they've abandoned Superbowl, Memorial Day and New Year's weekend shows) barely even get their official bookings done by the industry standard of eight weeks out. And with the UFC schedule serving as the No. 1 priority, it's also not uncommon to see their traveling shows suffer even further since they seem perfectly fine with booking top Canadian talent in Iowa just a week before they visit the criminally underserved provinces of Canada – which is just one example of many in regards to the costs of keeping the UFC ship afloat. Getting ready for a cage fight is a hard enough thing to see to completion no matter who you are, so seeing everything from fight quality to fallouts become even more prevalent under the current conditions shouldn't be surprising. What is both surprising and sad, however, is that there's an arguable stagnation of skills and growth that's been happening during this period that many are describing as a plateau for the UFC. While everything between welterweight and featherweight are stacked beyond belief, many of the divisions – particularly the heavier-weight men's and women's weight classes – have either stagnated or outright regressed over the past decade. But with a strict schedule to keep, who has the time to properly build stars, much less successfully managed careers and divisions? The UFC has done such a great job of promoting its brand over the fighters throughout the years that now it's not uncommon for a lot of self-ascribed "fans of the sport" to be the first in line to push back on behalf of a company that shows less and less care toward them as they all collectively blame the media or the fighters themselves. The less vocal fans have spoken more with their dollars given the notable drops in viewership and PPV buys in recent years. Meanwhile, the UFC – which took an insane amount of victory laps for their efforts to get around COVID-19 regulations during a global pandemic – is still regularly running relatively the same amount of shows from their home base warehouse of the Apex in Las Vegas. And though the matchmakers will noticeably try a bit harder to book better fight slates for the live crowd of their traveling shows, it's still not up to snuff when you consider both the traditional UFC standard and the insulting inflation of their ticket prices. So now, the UFC, akin to fellow TKO stablemate WWE, regularly closes its shows with a post-event presser bragging about gate numbers with no self-awareness of its struggles with quality control or the struggles of fans to afford tickets. Even if you're among those who are financially stable enough to attend a live UFC show, where would you go and how often are you even going with their diminished traveling schedule? Or maybe you're not so much of a hardcore fan as you are an avid gambler, which is a lot of what makes up the sports space considering the mass marketing of betting these days. If that is the case, then you, too, should be concerned about the effects of the UFC schedule. As I've said many times before this latest health debacle happened with Barber, it's hard to know just how much of an honest fight you're even getting these days given all the extra pressures and lack of leverage involved with the fighters competing. Sure, I get that no fighter ever steps into the cage fully healthy and fighters fight through issues unknown to us all the time. But akin to my point about fight fallouts, fighters are both attempting and being allowed to fight through things they arguably shouldn't be at a seemingly higher rate than before, likely in part due to the previously mentioned needs of the UFC schedule. So, even if you're a selfish fan who couldn't care less about the fighters' wellbeing, you should still be concerned about the cause and effect of the UFC schedule given where you're spending not just your time every Saturday – but also your money. Whether we're talking about regional promotions or the UFC themselves, the schedule of the world leader affects all. The dominance of the market is so undeniable for the UFC that regional promotions will either look to put on events in lockstep with them or try and avoid competing with them at all costs, depending on their relationship. And even if you are friendly with the UFC as one of their unofficial feeder leagues, we've seen that come with its own costs considering that 'MMA's big brother' can always come knocking at your door to collect your current champions any time their insatiable schedule calls for it. As far as the UFC goes, most people tend to point to Dana White and the top of the company when it comes to complaints and compliments alike. However, mostly everyone sadly forgets to think about all who embody the UFC production staff – the hardest workers of the bunch and arguably the heart and soul of the company. I won't pretend to know the ins and outs of what it's like to work for the UFC, but I can tell you that the company has seen its share of internal turnovers for quite some time now, as I can only imagine the stress of a relentless week-to-week job that throws you multiple curveballs on the regular. For every time that there's a fight fallout that we're complaining about, multiple UFC production members are scrambling beyond their 'normal working hours' to redo a week's worth of preparation and graphics overnight. The only time these people are even referred to is when we're pointing out things like the subpar fight posters the UFC regularly puts out – but how much can we really expect for production value when they're on a constant week-to-week churn that kills creativity and promotes burnout? Although I hate to admit it given my criticisms of Mick Maynard and Sean Shelby's outright fetish for force-feedings us a constant slew of featured rematches and middleweights, the same sympathies can be extended to the matchmakers when you consider the machine they're tasked to feed. The UFC has done well with their broadcast team over the years as far as quality and keeping familiar faces in play. And though they finally threw in some play-by-play relief in the rotation to avoid burning out one of their most important players Jon Anik, the changes made behind the scenes and in the back of the house have been noticeable. From longtime beloved staples like Stitch Duran and Burt Watson getting the boot for speaking out about these changes to the fact that some of their replacements have even since turned over, it's hard to keep up with it all, much less retain any of the family-like feel of old that many have cited. There are still plenty of quality people working for the UFC today, so I always try my best to separate them from the decisions of the company that are made up top (and hope you can do the same). However, even if everyone at the UFC did want to implement the same changes we from the outside would like to see, how much can we really expect from them considering the content monster they've created? Last but not least, everyone's favorite: the media. I know most of the audience couldn't care less about us (which is totally fine, by the way), but if a lot of people are going to lazily share the same reaction in regards to pointing their fingers at us, then maybe they should at least understand how the media space is both driven and affected by the structural issues at hand. First off, let me state that I'm not a journalist or never claimed to be one, as I am much closer to the fan and fighter perspective of things given my background. That said, I do believe in journalistic ethics and codes, so seeing the outright deterioration of what little journalism we had in this space has been incredibly sad, to say the least. Now, we can't just "blame the UFC schedule" entirely here as this, akin to most things discussed, has a ton of contributing factors. From the UFC's ability to gatekeep credentials by upkeeping access-style media to the not-so-quiet encouragement to not ruffle any feathers in this space for the sake of your job, there are a ton of reasons why you're not seeing the questions you'd like asked or the kind of content and reporting you prefer. As one of the few media members in this space who has regularly done historical work for roughly a decade, I completely agree when people point out this sport's lack of respect and presence for its past. That said, I can also attest to the effects of the UFC schedule as someone who covers it more in-depth than most from week to week, as it's been harder and harder to find time to break away from this grind and the constant curveballs it throws. So, when you consider that most of us who are lucky enough to work in this space have to have multiple jobs just to barely survive, it can be hard to combat the inherent burnout involved (a struggle that I know many of my colleagues experience whether they vocalize it publicly or not). I can't defend all of my colleagues in the space given the fact that most of the media are steadily being overturned by influencers, who, oddly enough, have influenced a style of access media that's just cringy beyond compare. But given that the UFC president has promised he will eventually replace media row with influencers, I guess we shouldn't be surprised to see this shift. Even if a media member does want to ask a pertinent question, some of the only opportunities they have to ask them are at pre-fight press conferences that are full of mouth-breathing morons who will immediately shout down questions and cheer on whatever White's responses are (Where are the anti-Vince McMahon days of the WWE Attitude Era when you need it, right?). Although you can argue that there are much better venues and ways to try and bring real questions to the table, the UFC's relentless schedule makes pressers one of the only opportunities considering that White barely shows up for his own events anymore, as well as the fact that most surviving media companies were already forced to cut down their travel budgets due to the promotion's insane output of events – – the umpteenth example of how the schedule affects quality from all sides. First off, thank you for reading this far, as sadly the lack of people actually taking the time to read things is also a contributing factor to the media part of this problematic landscape. I know I touched on a lot of topics that are deserving of their own deep dives, and I hope I did a decent job of explaining my points while not over-conflating things unfairly. That said, I believe that this giant canary in a coal mine that is the UFC schedule (something that I and many others like Luke Thomas have been citing for years) is now becoming an undeniable problem to the masses. It's also important to note that the UFC is currently in network negotiations at the time of this writing as its current contract with ESPN expires, so perhaps we should leave some room to be surprised with structural and schedule changes to come – though I won't be holding my breath. The UFC that many like myself fell in love with is now sadly gone. Big UFC weekends with multiple shows and extensive fan interaction events whether you're a "Fight Club" member or not? Yeah-no. You now get Power Slap on Friday night and early access to insanely inflated ticket prices for cards that seem like they're being held together by band-aids at this point. Remember all the dunking the UFC did on boxing for having top-heavy cards? Yeah. They don't have that ammunition anymore. Long gone are the Dana White Vlog days of "we make the fights the fans want to see." Long gone is that mafia-like family feel that both the fighters and the fans embraced under a Fertitta-run UFC during the company's golden era when White regularly extended the amount of contracted bonuses during random Fight Night cards when he felt like it. Combat sports can maintain its rebel-like facade as much as you want it to, but not even something as wild as MMA is safe from the corporification that swallows up other spaces. Again: I don't mean to be bleak about all this as I, myself, am still investing and gambling with my career and well being on this sport's behalf. However, this all smacks like the end of the film "Casino," where Robert De Niro talks about the UFC's backyard – Las Vegas – and how nothing was ever the same after the corporations came in and took over. Perhaps it's the parallels of Ace Rothstein's job to mine, but the ending scene of that film serves as such a solid analog to the problems I wrote about in this article that I'll end things by sharing it so you can judge for yourself. This article originally appeared on MMA Junkie: The relentless UFC schedule and corporatization of combat | Opinion

Rodeo star's son remembered by family on 1-year anniversary of drowning death
Rodeo star's son remembered by family on 1-year anniversary of drowning death

Yahoo

time25 minutes ago

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Rodeo star's son remembered by family on 1-year anniversary of drowning death

One year after saddle bronc champion Spencer Wright's 3-year-old son tragically drowned in a Utah river, his mother reflected on the final moments they spent holding him. "A year ago, today, we held you as you took your last breaths," Kallie Wright wrote on Monday, June 2, in a post on Instagram alongside a photo of her and her husband with their young son, Levi, in his hospital bed. The child was removed from life support last year, about two weeks after he drove his toy tractor into the water while playing at his home in May 2024. Rodeo Star Spencer Wright's Family Hopes To Wean Critically Injured 3-Year-old Off Breathing Tube Kallie shared that they held their son as he took his "last breaths." "They said it could take a day or 2. I was so scared I wouldn't be holding you when you left and that was so important to me," she wrote. "You stayed with us [for] 17 minutes. As you left, an overwhelming feeling came over me [and] I knew we had done right by you." Read On The Fox News App "For me, this isn't the day you fully left us, but the day it became official," she said. "Levi, we talk about and think of you everyday. We live for you! Our love for you is stronger than ever." The family remained hopeful about their son's plight over a week following the accident, writing on social media that they aim to wean the boy off his breathing tube. However, on June 2, 2024, Kallie announced that "after several sleepless nights, lots of research, multiple conversations with the world's best neurologists & millions of prayers," the family knew it was "time." "Levi showed us just enough to buy us time for all of this," she wrote. "We prayed those things were him defying odds & proving to us that he wanted to stay here but we see now he wanted to give us time to find peace with letting him go." Wife Of Rodeo Star Spencer Wright Shares Tragic Update On Three-year-old Son Levi After River Accident The accident came after the young boy fell off his toy tractor and into a river on the family's property in Utah. The toddler was airlifted to Beaver Valley Hospital after the accident in Beaver Creek on May 21, Fox News Digital previously reported. He remained in critical condition there until the family made the decision to take the boy off life support. Rodeo Star Spencer Wright's 3-Year-old Son Hospitalized After Falling Into Utah River On Toy Tractor Following his death, the family launched The Levi Wright Foundation, "where we hope to help families that face similar unimaginable situations in his memory," according to the organization's Facebook page. The Levi Wright Memorial Barrel Race is the group's next organized event. The toddler's father is ranked No. 40 in the world in saddle bronc riding. His grandfather, Bill Wright, is in the ProRodeo Hall of Fame. Spencer and his three brothers made history in 2014 when all four qualified for the Wrangler National Finals Rodeo. He ultimately won the championship. The family was the subject of the book "The Last Cowboys" and has been featured on an episode of "60 Minutes." Fox News Digital's Christina Coulter contributed to this article source: Rodeo star's son remembered by family on 1-year anniversary of drowning death

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