In sign of times, dentists in Massachusetts report increase in ‘stress-related' teeth grinding
In the survey of about 140 dentists, just over 75 percent reported an increase in 'stress-related' teeth grinding or clenching in patients.
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Nearly 65 percent reported seeing more people with chipped or cracked teeth.
The survey was conducted from June 18 to July 18, according to the dental society.
About 60 percent of dentists who participated said patients with teeth grinding problems reported they felt the grinding was primarily due to stress. Separately, 50 percent of dentists said patients are mentioning stress more often during their visits.
At Rooted Dental in Brookline,
at the start of the COVID-19 pandemic.
'I just don't think the stress left,' said Gresham, 37. 'People hold stress, it just stays in our bodies, and this is the reaction.'
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'I can't say it's really slowed down at all,' said Spitz, the president of the Massachusetts Dental Society. 'In fact, I think it's getting worse.'
Gresham said her patients have mentioned feelings of stress tied to work, money and politics. In recent years, she said, busier lifestyles may have led people to carry more 'baseline stress.'
Current events, divisive
political rhetoric, and major changes to government policy
are affecting people's stress levels, she said, especially anxiety about President Trump's agenda.
'A lot of my patients are saying political stress is a thing,' Gresham said. 'Our patients say they're very politically active and this era of this presidency is stressing them out.'
College students seeking treatment for cracked teeth tend to report being stressed about work and finances, Gresham said.
'Young people are more anxious than I think people were when I was their age,' she said.
Clenching and grinding leads to tooth fractures or cracks, which could necessitate the removal of the tooth, Spitz said. If a tooth is removed and not replaced, that leads to more grinding and a 'domino effect,' he said, equating the problem to books on a shelf.
'Imagine a shelf with books all in alignment, all straight up and down. Then imagine you remove the middle book,' said Spitz, 57. 'They start leaning and moving, the same thing happens with teeth.'
Spitz said his patients report stress at work, home, and in the world of politics.
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'People talk about political stress, they're well acquainted with stress,' he said. 'They're coming in telling me, 'I've been under a lot of stress lately,' I feel myself clenching.'
To protect your teeth and your bite, don't ignore symptoms like jaw fatigue, headaches, inability to chew certain foods or sensitivity to temperature, which is often caused by tiny fractures, Gresham said.
If put off too long, grinding problems 'just exacerbate the snowball effect, because there's no protection left in the bite,' he warned.
Claire Thornton can be reached at

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