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Dumfries and Galloway's stunning coastline to feature in new Channel 5 show

Dumfries and Galloway's stunning coastline to feature in new Channel 5 show

Daily Record6 days ago
Coastal Adventures with Helen, Jules and JB will visit Bainlock Deer Park and Kirkcudbright Canoe Club
Dumfries and Galloway is set to feature in a new Channel 5 TV show.

Coastal Adventures with Helen, Jules and JB will see Helen Skelton, JB Gill and Jules Hudson explore some of Britain's 11,000 miles of stunning shores.

And the third episode of the series will see Helen, who hails from Carlisle, visit the Stewartry.

First up is a trip to Bainloch Deer Park near Sandyhills. The park is home to more than 600 deer and Helen goes on a 4x4 trip to get up close and personal with some of the heard.
Then she heads west to join Kirkcudbright Canoe Club and find out more about Dumfries and Galloway's smuggling history.

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With taxes sky-high on goods like tea and tobacco, cunning traders turned to the Isle of Man for cheaper contraband and launched secret coastal trades that helped fuel the local economy.
Coastal Adventures with Helen, Jules & JB,is on 5 at 8pm on Tuesdays.
The episode featuring Dumfries and Galloway will be shown on July 29.
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I visited the ‘Wetherspoons of Spain' – jugs of beer cost £1.50, lunch is £1 and there's 350 of them across the country
I visited the ‘Wetherspoons of Spain' – jugs of beer cost £1.50, lunch is £1 and there's 350 of them across the country

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I visited the ‘Wetherspoons of Spain' – jugs of beer cost £1.50, lunch is £1 and there's 350 of them across the country

Save big at this super-cheap Spanish pub chain, where vodka and cokes are among the cheapest in the world, says The Sun's travel writer Helen Wright HOLA-DAY I visited the 'Wetherspoons of Spain' – jugs of beer cost £1.50, lunch is £1 and there's 350 of them across the country Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) SITTING outside in the sun with a cold beer in hand, I've nabbed a prime spot for lunch to watch the world go by. Nothing screams summer holiday in Spain like an al-fresco feast of tasty tapas, but this place is especially good because it's an absolute bargain that most Brits don't know about. 5 100 Montaditos started as a small cafe in Seville and now has more than 300 locations across Spain, but Brits would never know it was a cheap chain Credit: Alamy 5 Helen (pictured) cools off with a cheap pint in the 'Spanish Wetherspoons', 100 Montaditos Credit: HELEN WRIGHT 5 There are 100 Montaditos all over Spain with cheap pints and decent food for a bargain price Credit: Alamy If, like me, you love a bargain bite in the local Wetherspoons at home, then you need to head to this cheap chain in Spain where your Euros will go a lot further than in most places on the continent. It's by far the cheapest place for tapas and a beer that I have ever stumbled across and the best news is, there are 350 of these bars across Spain. Cheap as frites 100 Montaditos has been dubbed the 'Spanish Wetherspoons' for its affordable prices, decent food and community vibe. However, most Brits would walk right past without even knowing they are missing out on a cheap-as-patatas-fritas feed. A 'montadito' is a classic tapas dish in Spain, which is essentially a mini baguette sandwich. They are often served alongside beer or wine in tapas bars around Spain and make for a very tasty lunch or dinner. 100 Montaditos originated as a small cafe in Seville, famous for its small plates of sandwiches, but has now expanded across Spain and the Spanish islands because it is so popular. With a limited holiday budget, I headed to the 100 Montaditos in Majorca, which is on the Spanish Plaza in Palma. The location could not be more central, it's right opposite the Cathedral and has a patio with outdoor seating. The bar looks small from the outside, but stepping inside, there is a huge kitchen and dining room, so it's handy if you need an air-con break from the hot weather too. It's a hot day, so I order a pint, which in Spain comes in a frosted pitcher. I went to the UK's biggest Wetherspoons with rooftop bar overlooking the beach These are known as 'turbo-sized' and at 300ml, are slightly smaller than our UK pints, but plenty for me at lunchtime. Drinking local Spanish beer, Cruzcampo, meant the refreshment cost me only €1.50 (£1.30). Considering Palma in Majorca isn't known for being a cheap holiday destination, I couldn't believe my luck. A glass of wine here is the same price, and you can get a Vodka and Coke for £2.70. I couldn't believe my eyes when the bartender gave me a cone of crisps too. You get these free of charge when you order a drink. With prices in Spain on the rise, Brits have been complaining that cheap holidays on the continent are not as budget-friendly as they used to be. But this place is just like a British 'Spoons. Everyone inside was chatty and friendly - as much as they could be with the language barrier. It's very laid back and you can tell a lot of locals have been frequenting the place for years. Of course, being named after the famous sandwiches, 100 Montadidos has a good menu of food too, and it's just as affordable as the beer. 5 You get a cone of crisps for free with your beer in the Spanish 'spoons Credit: HELEN WRIGHT 5 There is also indoor seating, if you want to take advantage of the air conditioning Credit: HELEN WRIGHT There are 19 different 'classic' sandwiches, ranging from chorizo and cheese to bacon butties, and they are only €1 each. The slightly more 'fancy' options have Gran Reserva ham and smoked salmon, but even they only cost €1.50 (£1.30). 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The atmosphere is not as authentic as in some of the more traditional tavernas and bars in Mallorca, but it can't be beaten on price. Especially for a few shots ahead of a night out like Sarah and her mates. The only disappointment was that they don't have the classic Thursday curry club but the cheeky barman said maybe they might do Paella instead one day!

Glasgow brewery bar set to host new festival that will bring country music to Scotland
Glasgow brewery bar set to host new festival that will bring country music to Scotland

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Glasgow brewery bar set to host new festival that will bring country music to Scotland

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The Legend of Rooney's Ring review – mythical Wayne and Coleen bust-up becomes mythically silly panto
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The Legend of Rooney's Ring review – mythical Wayne and Coleen bust-up becomes mythically silly panto

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