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Women feel 'less bloated' thanks to menopause supplements now 30% off

Women feel 'less bloated' thanks to menopause supplements now 30% off

Menopause can be a challenging period for women, bringing about mood swings, inflammation, sleep disruptions and digestive problems. The Better Menopause has found that 80% of women report experiencing bloating and symptoms similar to IBS that persist through perimenopause and beyond.
There are a growing range of supplements available to alleviate these symptoms, including those created by The Better Menopause. This brand provides scientifically-supported supplements designed by women for women, focusing on the gut-hormone connection to tackle the root causes of symptoms.
Better Gut is designed to support a balanced estrobolome, which helps regulate oestrogen levels, thereby managing menopausal symptoms such as hot flushes, brain fog, IBS, low mood and other issues. A well-balanced microbiome improves digestion and absorption, promoting better immunity, skin, hair and nails.
As reported by the Mirror, each daily capsule of the Better Gut supplement delivers 50 billion CFUs (live bacteria) directly to the gut in doses sufficient to provide optimal support. It's priced at £53.10 for a four-week supply, but our readers can benefit from an additional 30% off their initial payment cycle on any subscription purchase using the code REACH30 until 31 August 2025.
The brand also sells a Better Night supplement priced at £43.20 for a four-week supply. This is specially formulated to aid relaxation and combines essential vitamins and calming botanicals to support a better night's rest and overall wellbeing.
This night-time supplement combines essential vitamins with soothing botanicals to promote a better night's sleep and overall wellness. The blend includes ingredients such as Ashwagandha KSM-66, Saffron Affron, Magnesium Glycinate, Lemon Balm, Montmorency Cherry, Chamomile, along with Vitamins B6, B12 and D3.
Lastly, Better Metabolism retails at £51.30 for a four-week supply and is a natural supplement crafted to support women's metabolic function, blood-sugar regulation, cravings, and energy levels during perimenopause and beyond. This supplement features a mix of ingredients, including Berberine, Myo-Inositol, cinnamon, Cinnasil, and chromium picolinate.
Supplements to tackle menopause are increasingly popular. Lookfantastic has an offer on the Myvitamins Menosure 60 capsules reduced from £18.99 to £9.99. These capsules contain 10 essential nutrients and naturally sourced extracts, such as vitamin B6 to maintain normal hormonal function, vitamin B12 to support brain health, and biotin to boost energy. Another alternative is the A Vogel Menopause Support 60 that's currently on sale for £14.58 at Your Health Store. These can help alleviate tiredness and fatigue.
The Better Menopause supplements have garnered high praise, notably the Better Gut which boasts a 4.7 rating out of five stars. A customer shared: "I had been looking at a lot of different probiotics, but this one seemed to be the best suited to my peri menopause symptoms, so I gave it a try.
"I've only been on it for five weeks, but I already notice that I am a lot less bloated and my digestion is feeling better. Sleep is getting better also. I was having gut issues last year and wish I had found these sooner."
Someone else wrote: "I have been using Better Gut for a year now, and it has really helped with my bloating. I really recommend it."
Unfortunately, one buyer wasn't completely satisfied, as they noted: "It took away my mood, but I still slept two hours or three, wish I could sleep all night."
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I died for 17 minutes while I was working out at the gym - this is what I saw as medics frantically revived me
I died for 17 minutes while I was working out at the gym - this is what I saw as medics frantically revived me

Daily Mail​

time6 hours ago

  • Daily Mail​

I died for 17 minutes while I was working out at the gym - this is what I saw as medics frantically revived me

A 'fit and healthy' woman who lay dead on the floor of her local gym after suffering a cardiac arrest has shared her near death experience. Victoria Thomas, now 41, collapsed while taking part in a bootcamp class and was technically dead for 17 minutes. But while many people who 'cross over' to the other side and come back share stories of feeling peaceful and seeing a tunnel of bright, soothing light, Ms Thomas tells a totally different tale. She told the Mirror: 'When it happened, it went black and there was nothing, then I became aware of looking down on my body. 'I was floating near the roof and was looking down at myself on the gym floor. My first thought was that my legs looked really fat.' But rather than this being a strange hallucination, it actually adds weight to Ms Thomas' out of body experience. She added: 'When I looked at a photo of myself taken just minutes before I collapsed, I could see that my legs were actually swollen. 'I didn't see a light, or feel peaceful, I was just watching myself, and I could see some yellow machines around me.' There was no warning that Ms Thomas was about to fall ill, apart from a general feeling of malaise which she shared with a friend. She said: 'I said to my friend that I didn't feel like I had any power or energy, like it had just drained from my body. 'I was also feeling slightly dizzy. I'd only just said it when I suddenly collapsed on the floor.' Staff tried to revive her but to no avail, and within minutes paramedics arrived at the gym and began working on restarting her heart, a process which took 17 minutes. 'They never gave up on me. The minutes ticked by, but they refused to stop trying,' she said. 'I was so young, fit and healthy and it had come completely out of the blue.' Ms Thomas was rushed to Bristol Royal Infirmary, where she spent three days in a coma and was fitted with a defibrillator to restart her heart in the event her body went into cardiac arrest again—and it did. In the following months, her heart stopped several times, only to be promptly kicked back into rhythm, including when she was back on the court playing netball. She said: 'I went back to playing netball three weeks after it happened, with my defibrillator. 'It was a shock whenever it went off, but it allowed me to carry on living my normal life, which I was so grateful for.' In February 2021, Ms Thomas discovered that she was pregnant, which put her heart under more strain. At the 24-weeks mark, Ms Thomas discovered the root cause of her heart issues was a rare genetic disorder, which came as a huge surprise as her family doesn't have a history of heart disease, or any sort of heart problems. Specialists diagnosed her as having Danon disease, a rare genetic disorder which affects less than a million people worldwide. It is caused by a problem with the LAMP 2 gene, which produces an enzyme that is responsible for a process that keeps cells clean and healthy. Incredibly, life expectancy for people living with the disease is 19 for men and 24 for women. Tests revealed that neither Tommy, now three, nor Victoria's other relatives have Danon disease, much to her relief. WHAT IS A CARDIAC ARREST? A cardiac arrest occurs when the heart suddenly stops pumping blood around the body, which is usually due to a problem with electrical signals in the organ. This causes the brain to be starved of oxygen, which results in sufferers not breathing and losing consciousness. In the UK, more than 30,000 cardiac arrests occur a year outside of hospital, compared to over 356,000 in the US. Cardiac arrests are different to heart attacks, with the latter occurring when blood supply to the heart muscle is cut off due to a clot in one of the coronary arteries. Common causes include heart attacks, heart disease and heart muscle inflammation. Drug overdose and losing a large amount of blood can also be to blame. Giving an electric shock through the chest wall via a defibrillator can start the heart again. In the meantime, CPR can keep oxygen circulating around the body. 'When I read the letter from the genetics team telling me what I had, I was 24 weeks pregnant with Tommy and I was so shocked, I couldn't take it in. 'The doctors wanted to deliver Tommy at just 24 weeks, but I persuaded them to let me hang on a few more weeks. If he had been born at 24 weeks then he may not have survived. 'But by the time I was 30 weeks I couldn't breathe properly because of the fluid build up around my body, so I had to have an emergency caesarean.' Pregnancy wasn't the only cause of strain on Ms Thomas' body, motherhood also took its toll—just six months after giving birth, she struggled to get up the stairs. In April 2022, a hospital check-up found her heart was functioning at just 11 per cent, which is categorised as end-of-life heart failure. She said: 'I asked the doctors how long I had left and they told me I had just another couple of months. 'It was devastating. All I could think of was Tommy. I vowed I wouldn't leave him.' The distraught new mum was placed on the urgent donor register and forced to remain in hospital, counting down the minutes until her sisters brought her baby to the ward for cuddles. She recalled: 'I would cuddle him and cherish every moment I had with him. 'Time was running out for me, and I had to pray that they were going to find me a heart in time. Two hearts were found – but further tests revealed they weren't suitable.' Victoria, who now lives in Gloucester, says: 'It was devastating. Each time I'd get my hopes up thinking this was it, that I was going to be saved. 'And then I was told that the operation couldn't go ahead. I didn't know if they were ever going to find a heart in time. I'd given up all hope.' Thankfully in April 2023 a suitable, and usable, heart was found and after undergoing a transplant at the Queen Elizabeth Hospital in Birmingham, she was allowed home in May. She is now back to full strength, playing netball four times a week, and she is due to compete in both volleyball and basketball at the World Transplant Games in Germany next month—and remains grateful to her donor and their family. She said: 'I'd been in hospital since Tommy's first birthday in October and now I was finally home with him. I couldn't believe it. 'I'm spending time as a mum with my son and I'm back playing the sport that I love. I feel like I've been given a second chance at life, and to be a mum. 'It's the greatest gift I could ever have asked for.'

Donald Trump sparks health fears after mystery mark spotted during Scotland visit
Donald Trump sparks health fears after mystery mark spotted during Scotland visit

Daily Record

time8 hours ago

  • Daily Record

Donald Trump sparks health fears after mystery mark spotted during Scotland visit

Fresh fears have been raised over the health of Donald Trump after he was once again seen with thick concealer covering his hand. Donald Trump has once again been pictured with a mystery mark on his hand, sparking fresh questions about the president's health. ‌ The latest photos, taken during his meeting with European Commission President Ursula von der Leyen on Sunday, show what appears to be concealer smeared on his right hand, reports the Mirror. ‌ It comes just weeks after the White House confirmed Trump has been diagnosed with 'chronic venous insufficiency', a circulatory issue where veins in the legs fail to efficiently return blood to the heart. ‌ Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'. If you're curious, you can read our Privacy Notice. Earlier in July, White House press secretary Karoline Leavitt read out a doctor's letter about Trump which she said was intended to dispel health concerns about swelling in his ankles and make-up spotted on his hand.# She said the 79-year-old had complained of 'mild swelling' in his lower legs and was checked over by the White House medical unit. Tests showed no signs of deep vein thrombosis or artery problems, but the former President is now confirmed to suffer from the common circulatory issue. ‌ Leavitt also claimed the bruising on Trump's hand, which was clearly concealed by make-up, was is 'consistent' with irritation from his 'frequent handshaking and the use of aspirin.' Ms Leavitt said: 'The president remains in excellent health '. Trump's physician, Sean Barbabella, backed that up in his official report saying the bruises were "consistent with minor soft tissue irritation from frequent handshaking and the use of aspirin'. He said aspirin was taken as 'part of a standard cardiovascular prevention regimen', calling the bruising a side effect of aspirin treatment. Despite the questions over his health, Trump declared he had sealed "the biggest deal ever made" between the US and the European Union following his talks with von der Leyen. The former President is now expected to meet Prime Minister Sir Keir Starmer at Turnberry today, with the two set to discuss steel levies. Starmer is expected to spend most of the day with Trump. Starmer and Scotland's First Minister John Swinney also plan to urge the US president to apply pressure on Israel to allow more humanitarian aid into Gaza, where the population is facing starvation. The PM has condemned Israel for restricting the flow of aid into the territory, alongside the leaders of France and Germany. The UK will take part in efforts led by Jordan to airdrop aid into Gaza, Starmer said over the weekend.

Horror as boy has leg shredded in idyllic bay shark attack
Horror as boy has leg shredded in idyllic bay shark attack

Daily Record

timea day ago

  • Daily Record

Horror as boy has leg shredded in idyllic bay shark attack

A child suffered serious injuries after he was bitten on the arm and leg by a shark before being airlifted to the main hospital. A seven-year-old boy has had his leg shredded to pieces in a horror shark attack. ‌ About 10 children were playing and jumping in Taioha'e Bay when the incident happened on Friday, the fire department of Nuka Hiva, said. ‌ Reportedly the youngster was bitten on the arm and leg, according to local officials. ‌ A firefighter who helped the child with serious bite wounds said: "I'm 35 years old and this is the first time I've seen this. These were long and deep wounds." He added: "It's probably related to the fish carcasses that fishermen throw in this area. There are many sharks, such as blacktips, hammerheads, and lemon sharks." The child was taken to the island's small hospital before being airlifted to the French Polynesia hospital centre in Tahiti, which is located around 1,500km (930 miles) from Nuku Hiva. ‌ Shark attacks are rare in French Polynesia and are often linked to spearfishing, handling fish traps or feeding sharks, which is prohibited, reports the Mirror. The waters of French Polynesia were declared a shark sanctuary in 2006 and since then, populations have remained relatively healthy. A study carried out by a team of researchers from the Paris Science et Lettres (PSL) Research University found that when sharks bite humans in the area, it is mostly due to self-defence. ‌ The study, which reviewed over 60 years of shark bite data, found that in these cases, often triggered by harpooning, spear-gun strikes and rough handling, sharks typically inflict superficial wounds that are rarely fatal unless unfortunate circumstances, like arterial damage, occur. Last year, South African tourist Angus Kockott was bitten by a shark while freediving around the Gambier Island in French Polynesia. Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'. If you're curious, you can read our Privacy Notice. ‌ The shark approached him from behind a reef and took a bite on his arm, damaging his nerves and tendons. He said: "Seeing that shark right before it bit me – that was a real 'oh s**t' moment. My first reaction was to get my knife used for cutting lines, and I just went for the shark as hard as I could. "It was only a little knife, but I'm very glad I had it on that day. After it released my arm, I couldn't see anything except for a huge pool of blood around me, but I managed to stand up on a reef. My arm was literally squirting blood – it looked like a stripped drumstick." Angus said he was in "immense pain" but eventually recovered after being treated, and said he didn't blame the animal. The sailing enthusiast said: "It hasn't put me off being in the ocean – I can't wait until I can go back. My assumption was it was a territory thing – you can't blame the animal."

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