logo
Locals urged to check their blood pressure this May

Locals urged to check their blood pressure this May

The Citizen13-05-2025

Locals urged to check their blood pressure this May
This May Measurement Month, health experts are sounding the alarm on hypertension (HTN), a condition that affects billions worldwide yet remains dangerously underdiagnosed and undertreated.
Alarmingly, a recent study found that 74% of patients are unaware that they are at risk of hypertension or are unaware of their hypertension status.
World Hypertension Day is observed on May 17.
ALSO READ: Foundation calls for mental health support in gamblers
HTN is the most significant risk factor for cardiovascular disease (in SA.
With cardiovascular disease ranking among the top 10 causes of death worldwide, detecting and controlling blood pressure has never been more critical.
Uncontrolled hypertension can lead to serious health complications, significantly increasing the risk of heart attack, stroke, kidney failure and heart failure.
It's also linked to a higher likelihood of developing dementia and can drastically reduce overall quality of life.
These consequences contribute to increased mortality and morbidity, underscoring the importance of early detection, treatment and management of high blood pressure.
May Measurement Month
A public health campaign, Because I Say So is part of a global blood pressure screening initiative, May Measurement Month.
ALSO READ: Use suggestion boxes to raise concerns at healthcare facilities – City
Now in its ninth year, this collaborative campaign was initiated in response to the hypertension health crisis.
It is led by the International Society of Hypertension, in collaboration with the Southern African Hypertension Society and Servier, among other scientific societies.
It is a public call for everyone to get their blood pressure (BP) checked.
This non-invasive test takes five minutes, is free during May Measurement Month, and can help save lives.
Professor Erika Jones, the president of the Southern African Hypertension Society, said, 'Hypertension is often called the 'silent killer' because it typically has no symptoms until significant damage has occurred.
'It is a leading cause of heart disease and stroke, accounting for nearly half of related deaths worldwide. Despite this, awareness, treatment and control remain alarmingly low.'
The scale of the problem
The statistics, as recorded in 2019, paint a concerning picture:
• 4.06 billion adults were affected by high systolic blood pressure;
• 1.3 billion adults (30-79 years) were affected by hypertension;
• 10.8 million deaths were associated with raised blood pressure;
• Approximately 60% of adults develop hypertension by 60 years of age;
• Up to 90% of adults living to 80 are likely to develop hypertension;
• Hypertension causes over 50% of heart disease, stroke and heart failure cases.
SA faces an exceptionally high burden, with the South African Demographic and Health Survey (SADHS) reporting a hypertension prevalence of 46.0% in females and 44.0% in males above 18 years of age.
Even more concerning, over 80% of people living with hypertension have uncontrolled blood pressure. This prevalence significantly exceeds the global average of 31.1%.
ALSO READ: Local group walks to boost health
The treatment gap
A 'treatment cascade' exists for patients with hypertension.
A report by the World Heart Federation (WHF), Roadmap for Hypertension, starts with those with high blood pressure, although many don't even know their status.
Of those diagnosed, only a portion receive treatment, and fewer still achieve blood pressure control. Finally, patient adherence remains the biggest challenge.
Effective prevention and detection of hypertension require a multi-faceted approach.
This includes robust screening policies that include initial blood pressure screenings from the age of 18 and regular follow-ups and opportunistic screenings in various settings like workplaces, schools and community spaces.
Population-wide interventions play a crucial role in prevention by promoting weight control through healthier diets (like the DASH diet), improving access to nutritious foods and implementing salt reduction strategies.
'Additionally, lifestyle interventions, such as adopting a balanced diet and increasing physical activity, are also essential in managing and reducing the risk of hypertension,' explained Jones.
A WHF member survey across 46 countries showed 65% of the polled healthcare respondents reporting that their patients do not adhere to treatment plans, showing that even once the obstacles of detection and diagnosis are overcome, patients still struggle with maintaining their prescribed regimens.
ALSO READ: Gauteng Health welcomes a new batch of counsellors
Obstacles to prevention
Despite knowing how to prevent and treat high blood pressure, many barriers stand in the way of success.
These challenges affect patients and healthcare systems alike.
For those diagnosed with hypertension, treatment brings its challenges – medication can be expensive, many people struggle to stay motivated for a condition with no obvious symptoms, there are cultural attitudes that sometimes discourage medical intervention, and daily pill routines can be complicated to maintain.
ALSO READ: Make this month a healthy love story – Gauteng Health
The healthcare systems face obstacles, too, including limited resources for widespread blood pressure screening; equipment shortages and inaccurate measurements; healthcare workers might have poor awareness or a misunderstanding of guidelines; and follow-up systems to monitor patient progress are often inadequate.
With proper awareness of these challenges, patients and healthcare providers can work together to find practical solutions that make hypertension prevention and treatment more accessible for everyone.
'For more than 50 years, Servier has been committed to fighting high blood pressure – the 'silent killer' – that affects millions without warning.
'According to the World Health Organisation, this chronic illness claims over 11 million lives annually, making it humanity's largest epidemic.
'As non-communicable diseases like hypertension continue to rise, it solidifies the importance of collaborative public information campaigns like Because I Say So and May Measurement Month.
'We compel South Africans to take action and check their blood pressure. It has never been more crucial for public health,' says Virosha Deonarain, the medical manager at Servier.
South Africans should go to their local pharmacies, clinics, or doctors to get tested for free in May.
Find a participating pharmacy in your area and get the test today: https://bit.ly/FreeBPCheck
At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Know your numbers: Hypertension poses a silent threat to millions
Know your numbers: Hypertension poses a silent threat to millions

The Citizen

time20-05-2025

  • The Citizen

Know your numbers: Hypertension poses a silent threat to millions

Know your numbers: Hypertension poses a silent threat to millions World Hypertension Day, observed annually on May 17, is a global reminder of the silent but deadly condition affecting millions. Marking its 20th anniversary this year under the theme Measure Your Blood Pressure Accurately, Control It, Live Longer!, the day encourages awareness, prevention and the control of high blood pressure. Hypertension, often referred to as high blood pressure, occurs when the force of blood against your artery walls is consistently too high. 'Unmanaged hypertension is very dangerous,' warns Dr Deepak Patel, a clinical specialist at Discovery Vitality, 'because it leads to aneurysms, strokes, kidney failure, blindness and cognitive impairment.' This is because, over time, the increased pressure damages blood vessels and forces the heart to work harder to circulate blood, potentially resulting in life-threatening conditions like heart disease and heart attacks. One serious concern with hypertension is that it often presents without noticeable symptoms. When they do occur, they might include headaches, shortness of breath, dizziness, chest pain, heart palpitations and nose bleeds. These are warning signs that the heart and blood vessels are under severe strain. Patel explains that hypertension contributes to atherosclerosis, a thickening and hardening of the arteries that narrows blood flow. 'Atherosclerosis is the leading cause of coronary artery disease (heart attack), strokes and kidney failure,' he says. SA is in the danger zone The World Health Organisation reports that 10 million people die prematurely annually due to hypertension. This year, an estimated 1.56 billion adults globally will live with the condition. In SA, the figures are staggering. A 2016 Demographic and Health Survey found that 46% of women and 44% of men aged 15 and over suffered from hypertension. Even more concerning is that nearly half of South Africans with high blood pressure have never been tested and are unaware of their condition. What causes hypertension? There are two main types of hypertension. • Primary hypertension develops gradually over time and has no identifiable cause but is influenced by genetics and lifestyle; • Secondary hypertension stems from underlying conditions like kidney disease, vascular disease or tumours. Risk factors you can control Many risk factors linked to high blood pressure are lifestyle-related and preventable. The Mayo Clinic identifies the following as major contributors: • Age: Risk increases as you get older, particularly after age 64; • Race: People of African heritage are more likely to develop hypertension earlier and suffer complications such as stroke and kidney failure; • Obesity: More body weight means more blood is needed to supply tissues, raising blood pressure; • Family history: Genetics play a significant role in risk; • Physical inactivity: Lack of exercise leads to higher heart rates and increased arterial pressure; • High stress levels: Chronic stress and unhealthy coping mechanisms like overeating, smoking, or drinking can raise blood pressure; • Smoking: Tobacco damages the arteries and elevates blood pressure; • Excessive alcohol: Drinking too much, especially regularly, strains the heart; • Poor diet: A high sodium intake causes the body to retain fluid, increasing pressure; • Chronic illnesses: Conditions like kidney disease, diabetes, and sleep apnoea also elevate risk. The bottom line Hypertension might be silent, but it's far from harmless. Regular screening, healthy living and awareness are crucial to combat this condition. As World Hypertension Day reminds us: Accurately measure your blood pressure, control it and live longer. Knowing your numbers could save your life. At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

Gauteng health warns of ‘silent killer' as many unaware they have hypertension
Gauteng health warns of ‘silent killer' as many unaware they have hypertension

The Citizen

time19-05-2025

  • The Citizen

Gauteng health warns of ‘silent killer' as many unaware they have hypertension

'People under the age of 40 are increasingly being diagnosed, often due to lifestyle risk factors such as poor diet, physical inactivity, alcohol abuse, and obesity.' The Gauteng Department of Health (GDoH) on Sunday called on residents to get screened for hypertension. It warned that many South Africans are living with high blood pressure without knowing it, putting them at risk of serious health complications. The appeal coincides with World Hypertension Day, commemorated globally on 17 May. 'Silent killer' According to the department, hypertension is often dubbed the 'silent killer' and is frequently undiagnosed until severe medical events such as strokes, heart attacks or kidney failure occur. Gauteng MEC for health and wellness, Nomantu Nkomo-Ralehoko, said in a statement that high blood pressure remains a major public health challenge both globally and locally. 'Worryingly, people under the age of 40 are increasingly being diagnosed, often due to lifestyle risk factors such as poor diet, physical inactivity, alcohol abuse, and obesity,' said Nkomo-Ralehoko. ALSO READ: Municipal water disruption affects services at Carletonville Hospital According to the World Health Organization (WHO), more than 1.28 billion adults worldwide are living with hypertension, but more than 700 million remain undiagnosed. In South Africa, more than one in three adults has high blood pressure, and of those, more than half are unaware of their condition. Low treatment, low control The department expressed particular concern over poor treatment and control rates. 'Of the people living with hypertension, only a third are on treatment, and among those on treatment, only a third have their blood pressure under control,' said the MEC. This lack of awareness and management significantly increases the risk of complications. WHO reports that hypertension contributes to 13% of all deaths globally and is responsible for one in every two strokes and two in every five heart attacks in South Africa. ALSO READ: DA blames Charlotte Maxeke hospital CEO for food and hot water issues Free screenings available To address this growing burden, GDoH is ramping up its hypertension awareness and screening campaigns. Free blood pressure screenings are available at all public health clinics and during mobile outreach events. 'Members of the public have been urged to visit their nearest healthcare facilities for free regular screenings for hypertension or high blood pressure, ensuring that they know their numbers (blood pressure) and control it to live longer,' Nkomo-Ralehoko said. ALSO READ: Gauteng underspends budget but says R1.8bn not lost Promoting healthy living The department is also working with non-governmental organisations (NGOs), medical professionals, and community leaders to promote healthier lifestyles. Public education campaigns are being rolled out to inform people about prevention, early detection, and treatment adherence. Hypertension can be managed with the right lifestyle changes and medical intervention. These include a balanced diet, regular physical activity, reduced salt intake, avoiding tobacco, and limiting alcohol consumption. 'Stopping treatment or ignoring symptoms can have devastating consequences. Hypertension is manageable, but it must first be detected,' added the MEC. The GDoH reiterated its commitment to improving access to care and preventing premature deaths through increased awareness, early diagnosis, and consistent treatment of high blood pressure. NOW READ: Court grants Gauteng Health's appeal in the cancer treatment backlog case

Hypertension remains a 'silent' killer in SA
Hypertension remains a 'silent' killer in SA

eNCA

time17-05-2025

  • eNCA

Hypertension remains a 'silent' killer in SA

PHILADELPHIA - On 17 May 2025 is World Hypertension Day. Often known as a silent killer, Hypertension affects countless individuals without their awareness. Health experts are urging everyone to prioritise regular blood pressure screenings for better health management. Dr. Mosima Mabunda, Chief Clinical Officer at Discovery Vitality, says lifestyle factors play a significant role in hypertension. She says those who have been diagnosed with hypertension should exercise and eat properly.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store