The $30 supplement that regulates hormones, reduces bloating, AND improves your skin: 'I tell every woman I know to try it'
Mood swings, hot flashes, unbearable cramps — these are just some signs of PMS, and so much of this can be controlled if your hormones are properly regulated.
Whether you suffer from PCOS, irregular cycles, or neverending PMS symptoms, Daily Nouri's Hormone Balance Probiotic is your ticket to a calmer and less stressful month.
Daily Nouri Hormone Balance Probiotic
Regulate your hormones with ease with this top-rated probiotic.
It packs 30 capsules and is under $30 right now — while stocks last.
Apart from hormone regulation, this supplement also helps with bloating and other digestive issues.
$29.98 Shop
The supplement — now available on Walmart — is under $30 and comes with 30 capsules, and is one of the easiest ways to get your menstrual health back on track.
What's special about it is that it's a gut-first supplement. It works by balancing your gut microbiome, thereby improving and supporting your hormone regulation.
Daily Nouri's Hormone Balance Probiotic packs seven strains of probiotics — including Lactobacillus gasseri and Bifidobacterium lactis, which eases bloating and other digestive issues.
Apart from digestion and hormone regulation, this probiotic also improves vaginal health, skin health, and promotes weight management.
It's also free of most major allergens and vegan. Just one capsule a day is all you need to see a difference. Very soon your mood will be improved, your cycles will be more regular, and annoying PMS symptoms will be a thing of the past.
The capsules are citrus flavored too, making them easier to ingest, compared to its competitors which can sometimes have a chemical taste and induce a gag reflex.
Tons of customers support Daily Nouri too, with many singing praises for the hormone supplement.
'I was so impressed with the ingredients in these capsules. The packaging is chef's kiss from the box to the dark glass jar. I love the bright fresh orange taste. After 2 weeks I've noticed less bloating and a calmer tummy,' says one reviewer.
Another adds: 'This is hands-down the best probiotic for hormone balance. It hits every note—gut health, skin, mood, energy. I tell every woman I know to try it.'
A third surmises: 'These truly made a difference for me! I previously had a lot of bloating and discomfort after eating, nearly each meal. With these, I felt that reduce!'
If you're looking for a daily supplement that tastes good, and regulates your hormones, look no further. For just under $30, this is a steal, and well worth every buck — shop now while stocks last.
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The Sun
23 minutes ago
- The Sun
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In the new study, published in Cell Reports, scientists fed mice diets enriched with specific fats found in olive oil, coconut oil, lard, peanut oil, milk, and soybeans. They found oleic acid activated a protein called AKT2 while suppressing another, LXR, triggering the formation of new fat cells. "You can think of the fat cells as an army," said study co-author Dr Michael Rudolph, assistant professor of biochemistry and physiology at the University of Oklahoma. "When you give oleic acid, it initially increases the number of 'fat cell soldiers' in the army, which creates a larger capacity to store excess nutrients," he added. "This means that over time, obesity can occur, which can then lead to cardiovascular disease or diabetes if not controlled," he said. GP-approved tips to really lose weight safely - and keep it off The researchers admit most people don't eat olive oil in isolation, they're mixed into salads and burgers. But diets high in oleic acid, especially from ultra-processed foods, could be bad news for the heart. "I think the take-home message is moderation and to consume fats from a variety of different sources," he said. "Relatively balanced levels of oleic acid seem to be beneficial, but higher and prolonged levels may be detrimental. "If someone is at risk for heart disease, high levels of oleic acid may not be a good idea." For years, olive oil has been the go-to fat for dietitians and chefs alike. Just last year another, US study emerged suggesting more than half a tablespoon of olive oil a day can cut Alzheimer's risk by 28 per cent. Meanwhile, an NHS trial found that oleic acid could help treat incurable brain tumours. Celebs also can't get enough of it. Dua Lipa drizzles it on ice cream, and Kourtney Kardashian swears by it as a hair treatment. Top chef Jamie Oliver is known for generously pouring olive oil over his dishes. 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A typical day following a Mediterranean diet may look like this: BREAKFAST Yoghurt with granola, banana, figs, almonds, sunflower seeds and peanut butter LUNCH Chicken salad with chickpeas, mozzarella, tomato, cucumber, kale, spinach, onion and a slice of wholemeal bread and extra virgin olive oil DINNER Grilled sea bass with brown rice, rocket and a glass of red wine SNACKS Apple and almond butter, hummus and crackers and boiled egg
Daily Mail
24 minutes ago
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Revealed: What your TOENAILS say about you, according to experts
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Meanwhile there are less serious causes of toe swelling such as sitting or standing for long periods of time, wearing shoes that are too small, being overweight, dehydrated, or eating a diet that's heavy in salt. 'Maintaining a healthy, balanced diet can help with some of these common issues, along with regular exercise and movement,' Ms Bagga advised. WHITE TOENAILS White lines or spots on the nail. also called 'leukonychia', are often caused by trauma such as stubbing your toe. However sometimes they can be a sign of deficiencies in protein, zinc, or iron. Although rare, fully white nails are slightly more concerning and could be an indicator of a systematic illness in another part of the body, Ms Bagga warned, including liver cirrhosis, hyperthyroidism, or diabetes. BLUE DISCOLOURATION If your nails have a bluish hue and you notice that your toes feel unusually cold, it may be a sign that they are not getting proper circulation, Ms Bagga said. 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Daily Mail
36 minutes ago
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LIZ JONES: What was the point of the Myla thongs, being waxed, getting my nails polished and my hair dyed? I've come to a shocking realisation
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