Urgent warning to Brits over explosion of WASPS with nests the size of space hoppers as population soars
The swarms of
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Andrew Dellbridge has warned that a huge number of wasps are sweeping across the UK
Credit: Credit: Pen News
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The insects are building nests which are the size of space hoppers
Credit: Credit: Pen News/Sam Rushworth
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The bugs are experiencing a 'population explosion'
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However, Andrew Dellbridge of Ace Pest Control in
Now, a huge 'population explosion' is underway since the insects have more time to breed.
According to him, their numbers are already at the levels you would expect to see in September and
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Inside each nest, there could be 'thousands' of wasps.
Andrew has also warned that their high numbers could make the wasps aggressive, saying: 'When we get into peak production, early autumn time, they ramp up.
'It's all ramped up and their aggression does as well.
'What I would imagine we're going to find shortly is that will ramp up again, so we'll get that mad activity earlier.'
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The expert says that he has seen hundreds of wasps pile into someone's home, chewing through the wattle and daub.
That unlucky person woke up to find a 'six foot circle of wall' had fallen on him and that a mammoth
Boy, 2, born with one kidney fights for life after being stung 150 times by wasps when he bumped into nest on toy car
Andrew has warned that this year will be the 'year of the insects' because the weather is set to stay warm throughout the summer.
Wasps can sting when threatened and, unlike bees, can attack people multiple times.
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Although not deadly to most people, the injection of venom with each sting can cause intense pain.
However, people with an allergy to insect stings could have much more averse and deadly reactions.
The news comes as beachgoers battle with
The hot weather has brought with it the biggest swarm of
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Videos show Brits fleeing from the bugs, locking themselves in cars and restaurants to escape the creepy-crawlies.
What to do if you are stung by a wasp?
Wasp stings can be extremely painful and, in some cases, deadly.
Their sting works by injecting you with venom and, unlike bees, they can sting you more than once.
Doctors say that you should immediately wash the site with soap and water, before using a cold compress for twenty minutes.
Painkillers like paracetamol and ibuprofen can also help to reduce pain.
However, you should go to A&E if you experience severe symptoms including difficulty breathing, throat swelling or dizziness.
These can be signs of a severe allergic reactions.
Anyone with a known allergy to wasp stings must carry their EpiPen with them at all times.
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Wasps nests can contain thousands of bugs
Credit: Getty
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Wasps have been known to chew through thick materials to break into homes
Credit: Getty
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The Irish Sun
12 hours ago
- The Irish Sun
I shed 6st in 9 months on fat jabs – the rule you need to follow to not put weight back on & it works when eating out
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The injections are licensed for patients with Most read in Fabulous One jab is administered each week but the duration is dependent on someone's weight. Lucy's results were no doubt impressive - and despite looking incredible, she still enjoys the foods she loves, and it's all thanks to one key tip. Towie star Saffron Lempriere reveals how she lost 12 pounds in 4 weeks - without fat jabs The stunner, who posts under the username @ But while many of may stuff our faces - which is also needed from time to time - Lucy has maintained her enviable figure with ensuring she doesn't go overboard. ''I just make sure I stick to a calorie deficit,'' she told her 34k followers in Everything you need to know about fat jabs Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases. 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The Irish Sun
a day ago
- The Irish Sun
I'm losing weight but it's nothing to do with Mounjaro – my FREE hack requires zero effort and is so simple
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The Irish Sun
a day ago
- The Irish Sun
Can't get fat jabs on the NHS? The 6 ‘Nozempic' foods that mimic the effects of weight-loss injections
WEIGHT loss drugs can sound like a magical quick fix to overeating and constant hunger pangs. But not everyone is eligible for the drugs, and lots wouldn't opt for them even if they were. Lots of us are still looking to blast some belly fat though, so what if we said you could mimic the meds, with none of the unpleasant side effects? The good news is there are simple ways to mimic fat jabs. 7 With a few diet changes, you can mimic the effects of weight-loss injections without the nasty side effects Credit: Getty Yep, with just a few diet changes, you could swerve the First developed to treat They work by mimicking naturally occurring incretins - hormones, like GLP-1 - that tell your brain you're full up. 'They reduce your minute-to-minute hunger drive,' says Dr Curtis. 'They also slow stomach emptying, so make you fuller for longer and can stabilise blood sugars.' But certain foods can put the brakes on hunger like this too… THE 'NOZEMPIC' DIET 'EVERYBODY creates GLP-1 after they eat, along with a whole swathe of other hormones that tell us we're full and don't necessarily need to carry on eating,' says Emily Lenoir, a registered associate nutritionist and behaviour change coach at Voy. 'There are a few foods that might increase the feeling of fullness, and that often is in relation to a slight peak in GLP-1.' So, pop these in your basket when you next do a big shop… 1. MEAT FEAST 7 Protein takes longer digest and seems to increase GLP-1 levels which will help support that feeling of fullness for longer Credit: Getty CHICKEN, turkey, salmon, eggs… 'Protein takes a little bit longer to digest; it stays in our stomach for longer,' says Lenoir. 'There also seems to be a slight increase in GLP-1 after eating protein.' She adds: 'If a quarter of your meals is coming from protein, which is often what we recommend, then you're likely to have that meal stay in your stomach for a bit longer, and help support that feeling of fullness.' Research from 2020 found that egg whites are particularly handy for GLP-1 release, so get boiling. 2. THE F-WORD 7 Eating fibres in your meal will help slow digestion and make sure you feel fuller Credit: Getty 'That comes from a variety of fruits and vegetables,' says Lenoir. 'If you're getting a whole range of fibres - fermentable fibres (loved by good gut bacteria), and soluble fibres (which slow digestion) - in your meal, that will help slow digestion and make sure you're feeling fuller." Insoluble fibre includes wholegrains like brown rice and wholegrain cereals, as well as leafy greens, nuts and seeds. Soluble fibre, the best type for keeping you full, includes oats, lentils, beans, apples, pears and root vegetables. It turns into a gel-like substance in the gut. Like fat jabs - but by different mechanism - this slows the rate at which food exits, keeping you fuller for longer. Berries are incredibly fibre-rich, as are apples, broccoli, peas, beans and Brussels sprouts. Some studies have found you can reduce glucose spikes, often caused by carbs, by eating your veg first, but Lenoir says not to worry about that too much. 'If you're eating carbohydrates alongside lots of different foods, you're likely to manage that quite well anyway,' she says. And eating things separately isn't always realistic. 'If you're making Bolognese, you're not going to split that up into your veggies, beef and then pasta,' says Lenoir. 3. OATS SO SIMPLE 7 Overnight oats and homemade granola ticks all the boxes to help you feel fuller Credit: Getty GO big on homemade granola and porridge for breakfast to curb hunger pangs through the day - oats are a soluble A 2024 study in the Journal of Nutrition, led by University of Arizona, showed that beta-glucan, found in insoluble fibres like oats, barley and mushrooms, was the only type of fibre that helped mice lose weight by facilitating the release of GLP-1. Lenoir says: 'Oats are high in fibre and have some proteins. 'They tick all the boxes in that respect and definitely help people feel fuller. 'It's important to also pair your meals so you're having a bit of everything. WHO IS ELIGIBLE FOR WEIGHT LOSS JABS ON THE NHS? NHS eligibility for weight loss injections has expanded but still lags behind the number who could potentially benefit from taking them. Wegovy, medical name semaglutide, is only available for weight loss through specialist weight management clinics. Patients are typically expected to have tried other weight loss methods before getting a prescription. They may be eligible if their body mass index (BMI) is higher than 30, or higher than 27 if they have a weight-related health condition such as high blood pressure. Mounjaro, known as tirzepatide, is also available from GP practices but currently only to patients with a BMI of 40 or higher (or 37.5 if from a minority ethnic background) plus four weight-related health conditions. The medicines are currently being rationed to the patients most in need. NHS watchdog NICE estimates that more than three million Brits will ultimately be eligible. The GLP-1 injections are prescribed separately by GPs for people with type 2 diabetes, and patients should discuss this with their doctor. 'Oats are the majority carbohydrates, so you want to pair that with some yogurt, berries, nuts and seeds on top, to give you that full variety. 'That can help you feel satisfied for a prolonged period, and stop that big peak and trough that can come from a higher carb meal.' 4. GO NUTS 7 Having a handful of almonds or pistachios as a snack might increase your GLP-1 levels too Credit: Getty NUTS can divide a room - some people feel saintly snacking on them, but others are wary of eating too many for fear of getting fat. However, a review from 2016 revealed almonds, pistachios, and peanuts might actually increase GLP-1 levels thanks to being packed with protein, fibre and healthy fats. Lenoir says: 'They're shown to overall be quite beneficial if you're adding a handful here and there, but obviously, if you were eating a huge amount, that might have an impact on your energy levels across a day.' Too many could also impact your waistline, so keep portion sizes under control. 5. HOLY GUACAMOLE 7 Avocados have a good level of fibre in them - and can also slash insulin levels while increasing GLP-1 Credit: Getty MILLENNIALS might get a lot of grief for how many avocados they eat, but it looks like they're onto something. A 2019 study by the Center for Nutrition Research at the Illinois Institute of Technology found the guacamole staple can slash insulin levels and increase GLP-1 levels, alongside peptide YY - another appetite-regulating hormone - when eaten in place of carbs. Avocados also 'have a really good level of fibre' in them, which helps with satiety, says Lenoir. She adds: 'But similarly [to nuts], it's got fats in it, and fats are higher in energy per gram than other macronutrients. 'It's important to consider your whole diet, and probably eating just avocado isn't going to fit the bill.' 6. PICKLED 7 Fermented foods are often dubbed 'superfoods' but could also curb your appetite Credit: Getty KEFIR, sauerkraut, yogurt, pickles and kimchi are all 'Fermented foods help improve the number of good gut microbiome species in your gut, and also sometimes act like fermentable fibres, which give us short chain fatty acids,' explains Lenoir. 'There's some evidence to suggest that that can increase the level of GLP-1. 'If you have a better variety of gut microbiome then you're likely to be able to manage hunger slightly better.' CAN'T GET NO SATISFACTION REMEMBER, what you're eating is only part of the story. 'There's two sides of hunger: You can feel physically hungry, but you can also feel unsatisfied because you simply aren't including foods you enjoy,' says Lenoir. This can actually lead to overeating, she warns: 'Psychologically, that can increase things like cravings.' So while not overly nourishing or hunger-busting, completely cutting out biscuits or chips could actually jeopardise your weight loss goals. 'I would never recommend people cut things out, it's always about finding that balance of how to stay satisfied for as long as possible, but also having foods you really enjoy,' says Lenoir. And whether you're on weight loss medication, or trying to shed pounds in the traditional way, also avoid eating too little. 'What we really want to maximise is your health gain as you're losing weight,' says Dr Curtis - that doesn't happen if your diet becomes too restricted. 'That's when we worry about undernutrition,' says Dr Curtis. 'I tell patients to make sure every calorie counts.'
