
Who inspires you? Who will you nominate for our next Australian of the Year?
Do you remember where you were when you learned that Neale Daniher AO had been named 2025 Australian of the Year?
How did the news make you feel? Were you excited for him? Happy with the decision? Proud to be Australian? And did it make you think of anyone else who might also be deserving of such an honour?
I've been looking at some of the online comments from around the time of the announcement and there's a strong theme that emerges: "so deserving"; "a very worthy recipient"; "unbelievably great selection"; "inspirational". Across the country, the news that Neale had received Australia's most prestigious civilian honour was greeted with great jubilation and pride.
And somewhere, in a lounge room, kitchen or backyard, one Aussie in particular would have been punching the air with extra exuberance: the person who nominated Neale.
READ MORE: Seeking Aussies who make us proud
Because, in order for anyone to be considered for this prestigious award, they must first be nominated by a member of the public.
That's where you come in. Who do you think should be the next Australian of the Year? I'll give you a moment to think about it.
There are four categories in the Australian of the Year Awards: Young Australian of the Year, Senior Australian of the Year, Australia's Local Hero and, of course, the Australian of the Year.
Since 1960, the awards have shone well-deserved spotlights on the achievements, passion, excellence and community service of hundreds of great Australians: community leaders, charity workers, musicians, sportspeople, scientists, advocates, doctors and more. It's an extraordinary list of amazing people. Over the years, recipients have represented the rich diversity of our Australian community and have embodied the broad spectrum of Australian life.
CLICK HERE TO NOMINATE NOW
The awards have become an important part of the fabric of our society. By celebrating the very best of Australian values - kindness, compassion, excellence, ambition, generosity - the Australians of the Year help define the Australian character. These remarkable people have helped our community contemplate what it means to be Australian.
Take this year's recipients, for example: 2025 Young Australian of the Year, Dr Katrina Wruck, is a brilliant, ground-breaking scientist and a proud Mabuigilaig and Goemulgal woman whose revolutionary research is helping remote communities and inspiring others to study STEM; Senior Australian of the Year, the inspirational Brother Thomas "Olly" Pickett AM, co-founded Wheelchairs for Kids, which has provided more than 60,000 custom-built wheelchairs to children in more than 80 countries; Australia's Local Heroes, Vanessa Brettell and Hannah Costello, have provided life-changing employment opportunities to women from disadvantaged backgrounds at their fabulous café, Stepping Stone; and Australian of the Year, Neale Daniher has inspired us all with his incredible work as co-founder of FightMND, a charity that has raised and invested over $115 million for medical research to find a cure for motor neurone disease. He is a true Aussie champion.
In order to be considered for their awards, each of the amazing Australians was, firstly, nominated by a member of the public. Their nominations were among thousands submitted from across Australia.
Then, state and territory-based selection panels came together to discuss, deliberate then anonymously vote to choose the local recipients in each category. The state and territory recipients were announced in November 2024 - and were all then in the running for the national awards.
Then, one quiet December morning, the National Australia Council came together to commence what would be two days of highly confidential discussion, debate, consideration and, ultimately, an anonymous vote to decide who, from among the state and territory awardees, will be our national recipients in each category.
In January, all state and territory nominees were invited to Canberra where, on the eve of Australia Day, the Prime Minister announced the names of the national recipients. Each year, it's a wonderful, life-changing moment for the awardees, and an exciting opportunity for Australians to acknowledge these outstanding citizens.
Remember, in order to reach this point, each potential recipient must first have been nominated by a member of the public. So, have you thought about who you'll nominate?
CLICK HERE TO NOMINATE NOW
It's worth bearing in mind that some nominees are known to their nominator, but others are not. You might consider submitting the name of a member of the family, a friend or colleague who is an outstanding Australian making a significant difference in your community. Alternatively, you may wish to tell us about someone you've never met, but whose achievements you admire; perhaps someone you've seen on television, read about or discovered online.
Some nominees - like Neale, for example - are already household names; others have been quietly working away in their field of endeavour but may not be widely known. It doesn't matter. We are looking for Australians who make a significant contribution the community, excel in their field and have the potential to inspire Australians.
To the people who nominated Katrina, Olly, Hannah, Vanessa and Neale - thank you. By simply taking the time to nominate these great Australians, you have made a considerable contribution to your country and helped inspire your fellow citizens.
And if you've never nominated anyone - now's the time. Who inspires you? Who is outstanding, brilliant, unique, excellent? Who will be the next Australian of the Year? If you see them, or hear about them, nominate them.
It starts with you.
Do you remember where you were when you learned that Neale Daniher AO had been named 2025 Australian of the Year?
How did the news make you feel? Were you excited for him? Happy with the decision? Proud to be Australian? And did it make you think of anyone else who might also be deserving of such an honour?
I've been looking at some of the online comments from around the time of the announcement and there's a strong theme that emerges: "so deserving"; "a very worthy recipient"; "unbelievably great selection"; "inspirational". Across the country, the news that Neale had received Australia's most prestigious civilian honour was greeted with great jubilation and pride.
And somewhere, in a lounge room, kitchen or backyard, one Aussie in particular would have been punching the air with extra exuberance: the person who nominated Neale.
READ MORE: Seeking Aussies who make us proud
Because, in order for anyone to be considered for this prestigious award, they must first be nominated by a member of the public.
That's where you come in. Who do you think should be the next Australian of the Year? I'll give you a moment to think about it.
There are four categories in the Australian of the Year Awards: Young Australian of the Year, Senior Australian of the Year, Australia's Local Hero and, of course, the Australian of the Year.
Since 1960, the awards have shone well-deserved spotlights on the achievements, passion, excellence and community service of hundreds of great Australians: community leaders, charity workers, musicians, sportspeople, scientists, advocates, doctors and more. It's an extraordinary list of amazing people. Over the years, recipients have represented the rich diversity of our Australian community and have embodied the broad spectrum of Australian life.
CLICK HERE TO NOMINATE NOW
The awards have become an important part of the fabric of our society. By celebrating the very best of Australian values - kindness, compassion, excellence, ambition, generosity - the Australians of the Year help define the Australian character. These remarkable people have helped our community contemplate what it means to be Australian.
Take this year's recipients, for example: 2025 Young Australian of the Year, Dr Katrina Wruck, is a brilliant, ground-breaking scientist and a proud Mabuigilaig and Goemulgal woman whose revolutionary research is helping remote communities and inspiring others to study STEM; Senior Australian of the Year, the inspirational Brother Thomas "Olly" Pickett AM, co-founded Wheelchairs for Kids, which has provided more than 60,000 custom-built wheelchairs to children in more than 80 countries; Australia's Local Heroes, Vanessa Brettell and Hannah Costello, have provided life-changing employment opportunities to women from disadvantaged backgrounds at their fabulous café, Stepping Stone; and Australian of the Year, Neale Daniher has inspired us all with his incredible work as co-founder of FightMND, a charity that has raised and invested over $115 million for medical research to find a cure for motor neurone disease. He is a true Aussie champion.
In order to be considered for their awards, each of the amazing Australians was, firstly, nominated by a member of the public. Their nominations were among thousands submitted from across Australia.
Then, state and territory-based selection panels came together to discuss, deliberate then anonymously vote to choose the local recipients in each category. The state and territory recipients were announced in November 2024 - and were all then in the running for the national awards.
Then, one quiet December morning, the National Australia Council came together to commence what would be two days of highly confidential discussion, debate, consideration and, ultimately, an anonymous vote to decide who, from among the state and territory awardees, will be our national recipients in each category.
In January, all state and territory nominees were invited to Canberra where, on the eve of Australia Day, the Prime Minister announced the names of the national recipients. Each year, it's a wonderful, life-changing moment for the awardees, and an exciting opportunity for Australians to acknowledge these outstanding citizens.
Remember, in order to reach this point, each potential recipient must first have been nominated by a member of the public. So, have you thought about who you'll nominate?
CLICK HERE TO NOMINATE NOW
It's worth bearing in mind that some nominees are known to their nominator, but others are not. You might consider submitting the name of a member of the family, a friend or colleague who is an outstanding Australian making a significant difference in your community. Alternatively, you may wish to tell us about someone you've never met, but whose achievements you admire; perhaps someone you've seen on television, read about or discovered online.
Some nominees - like Neale, for example - are already household names; others have been quietly working away in their field of endeavour but may not be widely known. It doesn't matter. We are looking for Australians who make a significant contribution the community, excel in their field and have the potential to inspire Australians.
To the people who nominated Katrina, Olly, Hannah, Vanessa and Neale - thank you. By simply taking the time to nominate these great Australians, you have made a considerable contribution to your country and helped inspire your fellow citizens.
And if you've never nominated anyone - now's the time. Who inspires you? Who is outstanding, brilliant, unique, excellent? Who will be the next Australian of the Year? If you see them, or hear about them, nominate them.
It starts with you.
Do you remember where you were when you learned that Neale Daniher AO had been named 2025 Australian of the Year?
How did the news make you feel? Were you excited for him? Happy with the decision? Proud to be Australian? And did it make you think of anyone else who might also be deserving of such an honour?
I've been looking at some of the online comments from around the time of the announcement and there's a strong theme that emerges: "so deserving"; "a very worthy recipient"; "unbelievably great selection"; "inspirational". Across the country, the news that Neale had received Australia's most prestigious civilian honour was greeted with great jubilation and pride.
And somewhere, in a lounge room, kitchen or backyard, one Aussie in particular would have been punching the air with extra exuberance: the person who nominated Neale.
READ MORE: Seeking Aussies who make us proud
Because, in order for anyone to be considered for this prestigious award, they must first be nominated by a member of the public.
That's where you come in. Who do you think should be the next Australian of the Year? I'll give you a moment to think about it.
There are four categories in the Australian of the Year Awards: Young Australian of the Year, Senior Australian of the Year, Australia's Local Hero and, of course, the Australian of the Year.
Since 1960, the awards have shone well-deserved spotlights on the achievements, passion, excellence and community service of hundreds of great Australians: community leaders, charity workers, musicians, sportspeople, scientists, advocates, doctors and more. It's an extraordinary list of amazing people. Over the years, recipients have represented the rich diversity of our Australian community and have embodied the broad spectrum of Australian life.
CLICK HERE TO NOMINATE NOW
The awards have become an important part of the fabric of our society. By celebrating the very best of Australian values - kindness, compassion, excellence, ambition, generosity - the Australians of the Year help define the Australian character. These remarkable people have helped our community contemplate what it means to be Australian.
Take this year's recipients, for example: 2025 Young Australian of the Year, Dr Katrina Wruck, is a brilliant, ground-breaking scientist and a proud Mabuigilaig and Goemulgal woman whose revolutionary research is helping remote communities and inspiring others to study STEM; Senior Australian of the Year, the inspirational Brother Thomas "Olly" Pickett AM, co-founded Wheelchairs for Kids, which has provided more than 60,000 custom-built wheelchairs to children in more than 80 countries; Australia's Local Heroes, Vanessa Brettell and Hannah Costello, have provided life-changing employment opportunities to women from disadvantaged backgrounds at their fabulous café, Stepping Stone; and Australian of the Year, Neale Daniher has inspired us all with his incredible work as co-founder of FightMND, a charity that has raised and invested over $115 million for medical research to find a cure for motor neurone disease. He is a true Aussie champion.
In order to be considered for their awards, each of the amazing Australians was, firstly, nominated by a member of the public. Their nominations were among thousands submitted from across Australia.
Then, state and territory-based selection panels came together to discuss, deliberate then anonymously vote to choose the local recipients in each category. The state and territory recipients were announced in November 2024 - and were all then in the running for the national awards.
Then, one quiet December morning, the National Australia Council came together to commence what would be two days of highly confidential discussion, debate, consideration and, ultimately, an anonymous vote to decide who, from among the state and territory awardees, will be our national recipients in each category.
In January, all state and territory nominees were invited to Canberra where, on the eve of Australia Day, the Prime Minister announced the names of the national recipients. Each year, it's a wonderful, life-changing moment for the awardees, and an exciting opportunity for Australians to acknowledge these outstanding citizens.
Remember, in order to reach this point, each potential recipient must first have been nominated by a member of the public. So, have you thought about who you'll nominate?
CLICK HERE TO NOMINATE NOW
It's worth bearing in mind that some nominees are known to their nominator, but others are not. You might consider submitting the name of a member of the family, a friend or colleague who is an outstanding Australian making a significant difference in your community. Alternatively, you may wish to tell us about someone you've never met, but whose achievements you admire; perhaps someone you've seen on television, read about or discovered online.
Some nominees - like Neale, for example - are already household names; others have been quietly working away in their field of endeavour but may not be widely known. It doesn't matter. We are looking for Australians who make a significant contribution the community, excel in their field and have the potential to inspire Australians.
To the people who nominated Katrina, Olly, Hannah, Vanessa and Neale - thank you. By simply taking the time to nominate these great Australians, you have made a considerable contribution to your country and helped inspire your fellow citizens.
And if you've never nominated anyone - now's the time. Who inspires you? Who is outstanding, brilliant, unique, excellent? Who will be the next Australian of the Year? If you see them, or hear about them, nominate them.
It starts with you.
Do you remember where you were when you learned that Neale Daniher AO had been named 2025 Australian of the Year?
How did the news make you feel? Were you excited for him? Happy with the decision? Proud to be Australian? And did it make you think of anyone else who might also be deserving of such an honour?
I've been looking at some of the online comments from around the time of the announcement and there's a strong theme that emerges: "so deserving"; "a very worthy recipient"; "unbelievably great selection"; "inspirational". Across the country, the news that Neale had received Australia's most prestigious civilian honour was greeted with great jubilation and pride.
And somewhere, in a lounge room, kitchen or backyard, one Aussie in particular would have been punching the air with extra exuberance: the person who nominated Neale.
READ MORE: Seeking Aussies who make us proud
Because, in order for anyone to be considered for this prestigious award, they must first be nominated by a member of the public.
That's where you come in. Who do you think should be the next Australian of the Year? I'll give you a moment to think about it.
There are four categories in the Australian of the Year Awards: Young Australian of the Year, Senior Australian of the Year, Australia's Local Hero and, of course, the Australian of the Year.
Since 1960, the awards have shone well-deserved spotlights on the achievements, passion, excellence and community service of hundreds of great Australians: community leaders, charity workers, musicians, sportspeople, scientists, advocates, doctors and more. It's an extraordinary list of amazing people. Over the years, recipients have represented the rich diversity of our Australian community and have embodied the broad spectrum of Australian life.
CLICK HERE TO NOMINATE NOW
The awards have become an important part of the fabric of our society. By celebrating the very best of Australian values - kindness, compassion, excellence, ambition, generosity - the Australians of the Year help define the Australian character. These remarkable people have helped our community contemplate what it means to be Australian.
Take this year's recipients, for example: 2025 Young Australian of the Year, Dr Katrina Wruck, is a brilliant, ground-breaking scientist and a proud Mabuigilaig and Goemulgal woman whose revolutionary research is helping remote communities and inspiring others to study STEM; Senior Australian of the Year, the inspirational Brother Thomas "Olly" Pickett AM, co-founded Wheelchairs for Kids, which has provided more than 60,000 custom-built wheelchairs to children in more than 80 countries; Australia's Local Heroes, Vanessa Brettell and Hannah Costello, have provided life-changing employment opportunities to women from disadvantaged backgrounds at their fabulous café, Stepping Stone; and Australian of the Year, Neale Daniher has inspired us all with his incredible work as co-founder of FightMND, a charity that has raised and invested over $115 million for medical research to find a cure for motor neurone disease. He is a true Aussie champion.
In order to be considered for their awards, each of the amazing Australians was, firstly, nominated by a member of the public. Their nominations were among thousands submitted from across Australia.
Then, state and territory-based selection panels came together to discuss, deliberate then anonymously vote to choose the local recipients in each category. The state and territory recipients were announced in November 2024 - and were all then in the running for the national awards.
Then, one quiet December morning, the National Australia Council came together to commence what would be two days of highly confidential discussion, debate, consideration and, ultimately, an anonymous vote to decide who, from among the state and territory awardees, will be our national recipients in each category.
In January, all state and territory nominees were invited to Canberra where, on the eve of Australia Day, the Prime Minister announced the names of the national recipients. Each year, it's a wonderful, life-changing moment for the awardees, and an exciting opportunity for Australians to acknowledge these outstanding citizens.
Remember, in order to reach this point, each potential recipient must first have been nominated by a member of the public. So, have you thought about who you'll nominate?
CLICK HERE TO NOMINATE NOW
It's worth bearing in mind that some nominees are known to their nominator, but others are not. You might consider submitting the name of a member of the family, a friend or colleague who is an outstanding Australian making a significant difference in your community. Alternatively, you may wish to tell us about someone you've never met, but whose achievements you admire; perhaps someone you've seen on television, read about or discovered online.
Some nominees - like Neale, for example - are already household names; others have been quietly working away in their field of endeavour but may not be widely known. It doesn't matter. We are looking for Australians who make a significant contribution the community, excel in their field and have the potential to inspire Australians.
To the people who nominated Katrina, Olly, Hannah, Vanessa and Neale - thank you. By simply taking the time to nominate these great Australians, you have made a considerable contribution to your country and helped inspire your fellow citizens.
And if you've never nominated anyone - now's the time. Who inspires you? Who is outstanding, brilliant, unique, excellent? Who will be the next Australian of the Year? If you see them, or hear about them, nominate them.
It starts with you.
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15 hours ago
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The sad truth about how Aussies treat their neighbours in 2025
Nearly three quarters of Aussies don't feel like they know their neighbours anymore, with many avoiding saying hello and even sending passive aggressive messages. Exclusive data from Real Insurance and MyMavins reveals Australians are socialising less with the people they live near, highlighting a generational gap in behaviour when it comes to a sense of community. One of the biggest discoveries from the report was that 72 per cent of people nationwide feel Australians are less interested in knowing their neighbours compared to 20 years ago. Meanwhile, a whopping 62 per cent of Aussies admitted they'd lived next to someone for more than six months without ever having met them. Among Gen Z and Gen Y Australians, that number rises to 71 and 70 per cent respectively. Psychologist and founder of the Happiness Institute, Dr Tim Sharp, said many of 2025's neighbourly habits came from a changed relationship with how people socialised. 'For Gen Z and Gen Y, community isn't always next door,' he said. 'It's often online, interest-based, and built in comment threads and DMs rather than driveways and cul-de-sacs.' 'That community is not so much defined by geographical boundaries, but more by other things like passions, interests … the need for connection hasn't gone anywhere. It's an inherent part of being a human.' The data, taken from the Real Neighbours Report 2025, was collected from interviews with more than 5,000 Australians aged 18 and over. In doing so, the report was able to calculate the country's happiest neighbourhoods, using a scoring system that ranked friendliness, likability, helpfulness, community spirit and noise. Across Australia, the overall neighbourhood rating sits at 69.5, with the best areas at scores of 75 and the worst at scores of around 63. Australia's top three areas include Sutherland in Sydney, Cairns and South Australia's south east. On the other end of the scale, Central West NSW, Ballarat and inner Melbourne were ranked with the lowest scores within the ranking. The number one source of judgment between neighbours is noise level: with 48 per cent of Aussies judging neighbours for their volume, and a third of Aussies feeling judged for the same thing. That judgement is not always invisible, either. One in four Aussies have received passive-aggressive messages from the people around them, with that number jumping to one in three among Gen Z responders. To make matters worse, more than a third of Aussies have felt their privacy was invaded by a neighbour, from observation without their consent to even entering their property without permission. Neighbours can get so bad that nearly a third of those surveyed had taken concrete action to escape difficult ones. 17 per cent of Australians have called the police on a neighbour before, and 12 per cent have actually relocated to save themselves strife. The study also shows a generational gap in behaviour. While nearly 9 in 10 Aussies greet neighbours regularly, only 30 per cent of Gen Z always acknowledge their neighbours when passing by, compared to 73 per cent of Baby Boomers. Baby Boomers are also twice as likely as Gen Z to know all of their neighbours, at 36 vs. 18 per cent. Dr Sharp said these changing habits weren't always as bad as they seemed. 'There's not necessarily a distinction between online and real life nowadays,' he said. 'There's nothing wrong with messaging someone rather than walking around a corner … but the best way to utilise the contemporary technologies is to use them as a means of fostering [real life] relationships.' Jo Taranto, founder of community outreach group Good for the Hood, said she often saw online groups being made for people to connect within their suburb, using social media apps such as Facebook. 'Online groups are great to supplement and support existing relationships, as well as create new connections for events that are coming up,' she said. '[They] have a really positive place to build local identity and support local activities.' It's not all doom and gloom for Australian mateship in the data, either. 48 per cent of people surveyed said that a casual conversation had eventually led to friendship with a neighbour. Around 2 in 3 Australians see their neighbours to be overall helpful and likeable, and 80 per cent consider good neighbour relationships to be important for safety and emergency reasons. That's more than just talk, too. Nearly 3 in 5 people nationwide asked neighbours to watch their homes and over half of Aussies share groceries and tools with the person next door. 'Connection to neighbours, or community, is vitally important,' Dr Sharp said. 'We all have different preferences. There's no one size fits all approach.' 'You need to do it in a way that works for you … in some way or other, we all like to and need to connect.'


Daily Telegraph
15 hours ago
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Sutherland: Sydney's friendliest neighbourhood
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News.com.au
15 hours ago
- News.com.au
The sad truth about how Aussies treat their neighbours in 2025
Nearly three quarters of Aussies don't feel like they know their neighbours anymore, with many avoiding saying hello and even sending passive aggressive messages. Exclusive data from Real Insurance and MyMavins reveals Australians are socialising less with the people they live near, highlighting a generational gap in behaviour when it comes to a sense of community. One of the biggest discoveries from the report was that 72 per cent of people nationwide feel Australians are less interested in knowing their neighbours compared to 20 years ago. Meanwhile, a whopping 62 per cent of Aussies admitted they'd lived next to someone for more than six months without ever having met them. Among Gen Z and Gen Y Australians, that number rises to 71 and 70 per cent respectively. Psychologist and founder of the Happiness Institute, Dr Tim Sharp, said many of 2025's neighbourly habits came from a changed relationship with how people socialised. 'For Gen Z and Gen Y, community isn't always next door,' he said. 'It's often online, interest-based, and built in comment threads and DMs rather than driveways and cul-de-sacs.' 'That community is not so much defined by geographical boundaries, but more by other things like passions, interests … the need for connection hasn't gone anywhere. It's an inherent part of being a human.' The data, taken from the Real Neighbours Report 2025, was collected from interviews with more than 5,000 Australians aged 18 and over. In doing so, the report was able to calculate the country's happiest neighbourhoods, using a scoring system that ranked friendliness, likability, helpfulness, community spirit and noise. Across Australia, the overall neighbourhood rating sits at 69.5, with the best areas at scores of 75 and the worst at scores of around 63. Australia's top three areas include Sutherland in Sydney, Cairns and South Australia's south east. On the other end of the scale, Central West NSW, Ballarat and inner Melbourne were ranked with the lowest scores within the ranking. The number one source of judgment between neighbours is noise level: with 48 per cent of Aussies judging neighbours for their volume, and a third of Aussies feeling judged for the same thing. That judgement is not always invisible, either. One in four Aussies have received passive-aggressive messages from the people around them, with that number jumping to one in three among Gen Z responders. To make matters worse, more than a third of Aussies have felt their privacy was invaded by a neighbour, from observation without their consent to even entering their property without permission. Neighbours can get so bad that nearly a third of those surveyed had taken concrete action to escape difficult ones. 17 per cent of Australians have called the police on a neighbour before, and 12 per cent have actually relocated to save themselves strife. The study also shows a generational gap in behaviour. While nearly 9 in 10 Aussies greet neighbours regularly, only 30 per cent of Gen Z always acknowledge their neighbours when passing by, compared to 73 per cent of Baby Boomers. Baby Boomers are also twice as likely as Gen Z to know all of their neighbours, at 36 vs. 18 per cent. Dr Sharp said these changing habits weren't always as bad as they seemed. 'There's not necessarily a distinction between online and real life nowadays,' he said. 'There's nothing wrong with messaging someone rather than walking around a corner … but the best way to utilise the contemporary technologies is to use them as a means of fostering [real life] relationships.' Jo Taranto, founder of community outreach group Good for the Hood, said she often saw online groups being made for people to connect within their suburb, using social media apps such as Facebook. 'Online groups are great to supplement and support existing relationships, as well as create new connections for events that are coming up,' she said. '[They] have a really positive place to build local identity and support local activities.' It's not all doom and gloom for Australian mateship in the data, either. 48 per cent of people surveyed said that a casual conversation had eventually led to friendship with a neighbour. Around 2 in 3 Australians see their neighbours to be overall helpful and likeable, and 80 per cent consider good neighbour relationships to be important for safety and emergency reasons. That's more than just talk, too. Nearly 3 in 5 people nationwide asked neighbours to watch their homes and over half of Aussies share groceries and tools with the person next door. 'Connection to neighbours, or community, is vitally important,' Dr Sharp said. 'We all have different preferences. There's no one size fits all approach.' 'You need to do it in a way that works for you … in some way or other, we all like to and need to connect.'