
'Prostate Cancer's tests are simple and you're better off knowing'
"The sooner you know, the better and easier everything is to do with it," he added.Ben Smith's father in law passed away from prostate cancer two and a half years ago, said Mr Wallace."It's so close to our heart that we thought this is the one to do."This made the biggest sense to all of us," Mr Wallace said.It took the group 34.8 miles (56km) and 18 lost balls to complete the feat. "An incredible feeling of achievement that will last forever," said Mr Wallace. "Life is short. Do stuff that matters."Prostate cancer is the most common cancer in men. It's curable if caught early, but often shows no symptoms. You can check your risk in 30 seconds.
Symptoms
According to the NHS, prostate cancer does not usually cause any symptoms until the cancer has grown large enough to put pressure on the tube that carries urine from the bladder out of the penis (urethra).Symptoms of prostate cancer can include:needing to pee more frequently, often during the nightneeding to rush to the toiletdifficulty in starting to pee (hesitancy)straining or taking a long time while peeingweak flowfeeling that your bladder has not emptied fullyblood in urine or blood in semen
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The Sun
8 minutes ago
- The Sun
I gave birth at 16 just ten hours after discovering I was pregnant – I thought labour was tummy cramps after house party
A MUM has revealed she gave birth to her baby girl just ten hours after learning she was pregnant at 16. Verity McConnell, from Aberdeen, was enjoying a regular Saturday night at a school friend's birthday party before her life quickly changed. Once home, she started to experience severe stomach cramps and, believed it was her period or a tummyache. She tried to sleep it off - but the pain kept intensifying and she was forced to wake her mum for help. She said: 'It just didn't feel right, just like something was off and then I started getting really bad stomach cramps. 'Every time I kept trying to go to sleep I couldn't, like it was so sore. 'At this point we're all probably just like 'oh no, it's nothing'.' After the pain intensified throughout the night, Verity's mum rushed her to the local maternity hospital after a call with NHS 24. Unaware of what was happening, Verity then faced the life-changing news that she was almost 38 weeks pregnant and already in labour. Still in complete shock, the teenager gave birth to a healthy 7lb 7oz baby girl the next morning at 10:30am - despite having regular periods throughout her pregnancy. With no preparation for motherhood, the hospital provided everything - from clothing to nappies - to help care for the newborn. Now a mum-of-three at 27, Verity reflected on her birth story as her daughter, Mhairi, is now almost 11. She added: 'I'm lying there. I'm 16, I'm terrified and she [the nurse] looks at me and looks at my mum and she goes, there is definitely a baby in there and you are going to have it very soon. "I had no bump, I could still fit in all my clothes. I'd been to T in The Park, I'd been on holidays, I'd been on water slides. 'I've had no scans, I've had no tests, I've had no midwife appointments, I've had no checks, nothing." She added: 'I think because everything was like such a rush and I was basically just running on pure adrenaline, I managed to give birth. 'She was 7lb 7oz so she wasn't even that small and I did all with just gas and air and pure adrenaline. 'I didn't have anything for this baby, not a single thing. 'My baby had to wear clothes that were donated to the hospital and nappies from the hospital.' Her shock birth story quickly went viral on TikTok, racking up more than 100,000 views across her videos. And it turns out she's not alone with her surprise pregnancy. Someone else wrote: "My mum had a cryptic pregnancy with me 26 years ago, didn't know until she went into labour." "I gave birth at 19 an hour and a half after finding out I was pregnant", another person chimed in. Meanwhile, a third added: "The exact same thing happened to me -your story is my story! I had a beautiful baby girl who is now 22! I was 18 years old." Verity later revealed that hospital staff inspired her to become a nurse. The determined mum returned to school to study for her highers when baby Mhairi was four-months-old. She said: "They [hospital staff] genuinely inspired me to take the path in life that I did. "They made it such a nice experience even though it was genuinely the most terrifying thing ever."


Daily Mail
37 minutes ago
- Daily Mail
Curious about Yoga? Meet the personalised Yoga app that users of all ages are RAVING about: 'My shoulder injury feels much better'
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more With busy work and social lives, it can sometimes be difficult to find a few minutes to decompress, let alone find the time to go to an entire yoga studio and complete a whole class. Whether you're working 50-hour weeks, running around after rambunctious kids, or are already juggling a hectic social calendar, it's more important than ever to take some time for yourself every day. That's where the Yoga-Go app comes in. Yoga-Go Offering fast and convenient yoga sessions to achieve multiple goals such as weight loss, improving general health, getting firm and toned, and relieving stress, it's no wonder Yoga-Go is the no.1 rated Yoga app. Going to a yoga class can be intimidating, and this app completely takes away that anxiety, with the option to perform your yoga routines anywhere and everywhere. And without the pressure of needing to travel to a studio multiple times a week, you're more likely to stay consistent and see results much faster! Save up to 61% Sign up With routines designed for to make yoga and stretching accessible everyone, regardless of age or fitness level can reap the rewards of the Yoga-Go app. While the Yoga-Go app caters to all ages, it offers routines specifically designed for menopausal women too. These routines are joint-friendly, helping to ease stiffness, and focused on allowing you to relax, combat mood swings, and improve muscle tone and bone density. Even better, you don't need to be a yoga guru to get the most out of the app – with programs designed for people of all abilities and lifestyles, this app is even better than attending a studio. When you sign up, you simply fill out a short questionnaire about your age, fitness level, and goals, and then Yoga-Go does the rest of the work and creates you a personalised yoga and stretching plan, allowing you to go at your own pace. The best part of Yoga-Go is its flexibility and convenience. Fancy a quick routine in the office? Some chair yoga will be your best friend. At home and can't be bothered to leave the house? Wall Pilates is there for you. Don't want to even get out of bed? Somatic Yoga is the answer. That's why the Yoga-Go app has been such a game-changer for so many women – with fast, convenient yoga routines, you can slip in a quick session from anywhere. Many users also report seeing visible results in as little as four weeks with consistent use - it literally couldn't be quicker (or easier) to achieve your goals! And offering voice guidance, calendar tracking, and calming visuals, it's no wonder Yoga-Go is one of the most popular yoga apps among consumers. 'Yoga-Go works for me because I can exercise at my convenience. The sessions are easy to follow and make you feel great when you complete them,' one user raved. 'I have lost weight with this app but continue using it because it makes me feel good both physically and mentally, what more can you ask?' 'I started in February 2024 using the Yoga Go chair yoga and absolutely love it!' another one added. 'It's great for people with mobility or back issues, which is why I started.' A third reviewer stated, 'I started with wall Pilates & love how easy it is but also very impactful to help with so much tension in the body. My shoulder injury feels much better.'


Telegraph
38 minutes ago
- Telegraph
Flagship British project to boost global surgical standards under threat of closure
A flagship British project created to improve the safety of medical surgery around the world could shut down next year because of the government's aid cuts. The Global Surgery Unit (GSU), launched in 2017 by the Royal College of Surgeons, conducts large-scale studies across a network of 120 countries to find ways of making surgical care both more effective and accessible, particularly in developing countries. Every year more than four million people die from conditions that could be treated with surgical procedures – a greater number of deaths than HIV/Aids, malaria, and TB combined – yet it remains one of the most neglected components of global health. In recent years the GSU has conducted some of the biggest surgical research studies in history, and claims to be the largest global research network in science. In 2021 it set a Guinness World Record with a landmark study on the impact of Covid-19 on surgical patients that involved collaboration from over 15,000 scientists and researchers. But it could now be forced to close in June next year when its current funding runs out, said Professor Dion Morton, GSU co-lead and the Barling Chair of Surgery at the University of Birmingham, which co-created the unit. 'They've already funded us through to June 2026, they can't take that back – [but] if they could, they would,' he told The Telegraph. Prof Morton said the GSU 'has been run on a shoestring' since its launch, costing only around £20 million and focusing on a public health intervention that plays a vital role in nearly every area of medicine. Some 28 per cent of the global disease burden stems from conditions that are treatable with surgery – from infections and trauma wounds, to blindness and maternal health. Improving surgery is also a key component of the fight against antimicrobial resistance (AMR), which kills more than 1.1 million people around the world every year, including 35,000 in the UK alone. By preventing and managing infections, it helps to reduce unnecessary antibiotic use. The GSU, which involves 40,000 surgeons across 120 countries, conducts large-scale trials to tackle major global surgical challenges across many countries at the same time. The initiative has driven advancements in low-cost and practical interventions to improve surgical care in low-resource settings - innovations that are also feeding back into surgical practices in the UK. One of the GSU's landmark studies, known as the CHEETAH trial, conducted across three continents, found that simply changing gloves and instruments before wound closure prevents one in seven wound infections. This practice has now been adopted into routine practice in Britain and around the world. Another major initiative, the EAGLE trial, tested in 70 countries, introduced a standardised medical checklist to improve outcomes in bowel surgery. 'Global surgical care is probably the greatest world health challenge today and the one that we are currently failing to meet,' said Prof Morton. 'It is a fundamental part of the health system and if we're going to provide effective global health care and we must strengthen the whole system, it's not enough to just treat single conditions.' A 'bottom up approach' to transforming care Experts have warned that Labour's decision to slash its overseas aid budget by around £6 billion, including a 46 per cent drop in health related spending, could reverse vital progress in some of the world's most vulnerable regions. Shrinking development budgets means politicians are focusing on threats like single disease interventions, pandemics, and conflict. 'There's a tendency in global health to look backwards…but it's not actually treating the whole health system. It's not addressing the real need in the world. And I think that this is a mistake,' said Prof Morton. Last month, The Telegraph reported that the Fleming Fund, a major £265 million British programme designed to tackle AMR in the developing world, is being closed by Labour's aid cuts. Sir Jeremy Hunt, the former health secretary, told The Telegraph that the move 'directly puts our national security at risk'. Prof Morton also challenged a common misconception that surgery is 'only a crisis treatment of last resort', adding that it 'is not simply something that's carried out in an operating theatre.' Some global health and development institutions have come under increasing scrutiny for perpetuating so called 'colonial power dynamics'. But Prof Morton said the GSU takes 'a bottom up approach to transforming care.' Instead of allowing Western high-income countries to dictate the agenda, the GSU prioritises collaboration with local surgeons and healthcare providers in poorer countries to co-create interventions tailored to their specific needs. 'In some respects, it bypasses the policy makers and allows the clinicians to improve the care for their patients, and that's the key element in the global surgery network that makes it different from anything else,' he added. The consequences of not having access to surgery are profound. It means that every year millions of people die from treatable conditions, such as hernia repair and obstructed labour, which is treated with basic procedures like caesarian sections. The burden falls heaviest on the world's poorest. Some 93 per cent of people in sub-Saharan Africa don't have access to basic surgical care. One survey suggests that 40 per cent of donated surgical equipment in poor countries is out of service. Yet, some surgeries can rank among the most cost-effective of all health interventions, such as cataract removal, which reverses blindness at a remarkably low cost. Research suggests expanding access to surgical care in poorer countries would boost the global economy by $80 billion annually. Training enough surgeons, anaesthetists and obstetricians remains a key challenge to widening access, with over 160 million patients unable to receive surgery each year. In higher income countries such as the UK, there are around 35 surgical specialists per 100,000 people, whereas in Bangladesh there are 1.7 per 100,000 people. Only 26 per cent of countries have met the Global Surgery 2030 goal to ensure everyone has access to essential surgery within two hours. Yet basic training can make a huge difference. Research shows that trained junior staff, such as clinical officers with around three years of experience, can perform caesarean sections just as safely as doctors. Prof Morton, who has an Officer of the Order of the British Empire (OBE) for services to innovation in the NHS, warned that the UK's aid cuts will have profound global consequences. 'It will likely result in the suspension of national surgical obstetric and anaesthetic plans in most countries around the world,' he said.