5 Hair Oils That Protect Your Hair From Heat And Styling Damage
One of the most effective ways to restore your hair health after all damage is by opting for a good hair oil. Read on to find out about different oils and their benefits.
From blow-drying and curling to colouring and tight hairstyles, our hair goes through a lot every day. While conditioners and serums help a bit, there is one age-old solution that works wonders: hair oiling.
Oils can nourish your scalp, protect your strands, and reduce the damage caused by daily styling. But not all oils are the same; some just make your hair shiny for a while, while others heal and protect.
Here are five powerful hair oils that do much more than just add shine.
Coconut Oil
Coconut oil has been used for generations, and good reason. It is rich in lauric acid, which helps reduce protein loss from your hair. This means less breakage and stronger strands. It sinks into the hair shaft better than most oils, making it perfect for people who regularly style or colour their hair.
Jojoba Oil
If your scalp feels itchy, flaky, or dry from constant styling, jojoba oil can help. It is very similar to the natural oils our scalp produces, so it balances oil levels and keeps your roots healthy.
Amla Oil
Amla oil (from Indian gooseberry) is packed with Vitamin C and has long been used in traditional Indian hair care. It strengthens your roots, encourages growth, and can even help slow down early greying.
Tip: Use it once a week. Warm it slightly, massage it into your scalp, and wash it out after an hour. If the scent is strong, mix with a bit of lavender oil.
Argan Oil
Known as 'liquid gold,' argan oil is ideal for people who regularly use straighteners or curling tools. It is full of Vitamin E and antioxidants, which smooth your hair and control frizz without weighing it down.
Sweet Almond Oil
Sweet almond oil is lightweight and full of good nutrients like magnesium and omega-3 fatty acids. It is perfect for reducing breakage from tight hairstyles and gives your hair a soft, smooth finish.
Tip: Apply a few drops to damp hair after washing, or mix it into your conditioner for extra smoothness.
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First Published:
July 20, 2025, 15:00 IST
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