logo
Secrets of Ancient Romans revealed by fast food find

Secrets of Ancient Romans revealed by fast food find

Independent2 days ago

Archaeologists analysing a trash pit in the ancient Spanish city of Pollentia (Mallorca) found evidence suggesting that commoners in the Roman Empire frequently consumed cheap fried songbirds at roadside fast-food shops.
The study, published in the International Journal of Osteoarchaeology, analysed animal bones from a cesspit dating between the first century BC and the first century AD.
Researchers found that these fast-food joints, known as popinae and tabernae, served fried small thrushes. More than 165 thrush bones were found in the pit.
The discovery challenges the previously held belief that songbirds were exclusively a luxury dish for the wealthy.
Evidence indicates that food shops followed a standardised approach to preparing the birds, removing the sternum to flatten them for rapid cooking in oil.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Signs of depression could be found in your mouth
Signs of depression could be found in your mouth

The Independent

time7 hours ago

  • The Independent

Signs of depression could be found in your mouth

New York University researchers have found a link between depression and reduced diversity of bacteria in the mouth. The study examined data from more than 15,000 adults, comparing depression symptoms with saliva samples to measure oral microbiome diversity. Results indicated that individuals with less microbial diversity in their mouths were more likely to exhibit symptoms of depression. Factors such as smoking, drinking, dental care, and antidepressant use can influence the relationship between oral microbiome and depression. Researchers suggest further studies are needed to understand the direction and mechanisms of this relationship, potentially leading to new treatments for mood disorders.

How a handful of almonds could improve your health
How a handful of almonds could improve your health

The Independent

time9 hours ago

  • The Independent

How a handful of almonds could improve your health

A new study in the journal Nutrition Research suggests that eating a handful of almonds daily can significantly reduce metabolic syndrome, a condition linked to heart disease, diabetes, and dementia. The 12-week clinical trial involved adults aged 35 to 60 with metabolic syndrome, with one group consuming 320 calories of almonds daily and the other eating the same number of calories from crackers. Participants who ate almonds experienced significant health improvements, including reductions in total cholesterol, LDL (bad) cholesterol, and waist circumference. Blood tests of the almond group also showed increased levels of vitamin E and lower levels of gut inflammation, indicating a positive shift in gut health. Researchers highlight that almonds contain beneficial nutrients like vitamin E, polyunsaturated and monounsaturated fats, fibre, and other minerals that contribute to the observed health improvements.

Your walking distance may be more important than speed to fix chronic back pain
Your walking distance may be more important than speed to fix chronic back pain

The Independent

time20 hours ago

  • The Independent

Your walking distance may be more important than speed to fix chronic back pain

While walking is beneficial for reducing the risk of lingering chronic low back pain, experts say that it is how you walk that really matters. Walking more is a bigger factor than how fast you walk, Norwegian researchers said on Friday. 'Our findings suggest that daily walking volume is more important than mean walking intensity in reducing the risk of chronic lower back pain,' they wrote in a study published in the journal JAMA Network Open. The authors also found that walking for more than 100 minutes a day -- or an hour and forty minutes -- was associated with a 23 percent lower risk of chronic low back pain compared with walking fewer than 78 minutes a day. Walking 125 minutes or more daily also lowered the risk by 24 percent. The study included data from more than 11,000 patients aged 20 years and older, who were a part of the Trøndelag Health Study. Their health was first assessed during the years from 2017 to 2019. The authors later followed up from 2021 to 2023. Participants did not have chronic low back pain at the start of the study. To measure their walking, they wore accelerometers. Following just over four years, 1,659 participants reported experiencing chronic low back pain. They noted that participants with a higher walking volume tended to exercise more often and that the reduction in risk of chronic low back pain leveled off beyond walking for 100 minutes a day. Still, they urged that these findings could inform policy related to the costly condition going forward. The findings come after previous research that also identified being active as a way to alleviate chronic low back pain. Back pain affects more than a quarter of Americans. Another study last year found that people with chronic low back pain who walked 30 minutes a day for five days a week went twice as long without a recurrence as those who did not walk, according to UCLA Health. Approximately 70 percent of individuals experience a recurrence of low back pain within 12 months following recovery from an episode, Australian researchers found. Walking can help to strengthen the muscles that support the spine, and increase circulation and joint mobilization, according to Healthline. It is the sixth-most costly condition in the U.S. and can be incredibly debilitating, making even standing up or sitting at work a struggle. 'If confirmed by future research, these results could inform public health strategies aimed at preventing chronic low back pain, as well as complementing current guidelines that solely report on physical activity as a secondary prevention tool,' they said.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store