Skin doctor reveals the no-needles anti-ageing trick to plump out fine lines and give skin a ‘dewy glow'
A SKIN doctor has revealed a simple trick to get rid of fine lines and give your skin a "dewy glow", without the use of needles.
We all want to look our best, and maintain a youthful glow, with more people than ever turning to
Botox
and filler to smooth out fine lines.
Advertisement
2
An expert has shared tips or those looking to feel rejuvenated, without turning to injectibles
Credit: Getty
However, these treatments can be pricey, and sometimes have
For those looking to feel rejuvenated, without turning to injectibles, Dr Emma Cunningham, aesthetic doctor and founder of Dr Emma Clinics shared with Fabulous her top anti-ageing tips.
Hydration is Your Skin's Best Friend
The anti-ageing expert revealed that as we age, our skin gets drier, which lead to the appearance of of fine lines.
However, there is a simple fix.
Advertisement
Read more skincare stories
2
Dr Emma said hyaluronic acid serum under moisturiser can plump fine lines
Credit: Boots
"Layering a good quality hyaluronic acid serum under your moisturiser can plump fine lines and give skin a dewy glow - no needles required", Dr Emma told Fabulous.
The Ordinary Hyaluronic Acid Serum can be purchased for just £8.80 from Boots.
Prioritise SPF - every Day, Rain or Shine
Dr Emma revealed that sun exposure is the number one cause of premature ageing.
Advertisement
She advised using SPF 30 or higher every day, even in the winter, to protect your skin.
Most read in Fabulous
"It's the most effective and affordable anti-ageing product you'll ever use", she said.
You can pick up SPF 30 from Boots for as little as £4.80.
Advertisement
Get Serious About Sleep
Dr Emma revealed that you skin does most of its repair work overnight.
To give your skin the best chance to rejuvenate she recommends aiming for 7-8 hours of sleep every night.
"Consider a silk pillowcase to reduce friction on the skin (and hair!)", she added.
Don't Neglect Your Neck and Hands
When carrying out our anti-ageing routine we often forget about our neck and hands.
Advertisement
However, Dr Emma revealed that these areas are some of the first to show signs of ageing.
"Whatever you apply to your face - SPF, serums, moisturisers - extend it to your neck and hands too", she said.
Be Gentle But Consistent with Exfoliation
Regularly exfoliating your skin can boost cell turnover, but Dr Emma revealed that harsh scrubs can sometimes do more harm than good to your skin.
"Try a gentle chemical exfoliant (like lactic or mandelic acid) once or twice a week for smoother, brighter skin," she advised.
Advertisement
The Ordinary Mandelic Acid can be picked up from Boots for just £7.40.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
The Irish Sun
15 hours ago
- The Irish Sun
I impulsively got a cheap BBL in Turkey then almost died – I was wide awake on the operating table and vomiting blood
A WOMAN has revealed she was left traumatised after jetting to Turkey for a BBL. Kayla Jade, from Australia, claimed she almost died after getting the 2 Kayla Jade flew to Turkey on an impulse for BBL surgery Credit: @itsmekaylajade 2 But he revealed she almost died trying to save cash Credit: @itsmekaylajade Taking to social media, Kayla said: "So I almost died from my first "I'm all about doing what makes you feel good but I kind of wish I knew what I knew now before I got my BBLs." She revealed that she got the surgery done several years ago, and she didn't have much money, she 'cheapened out' and went to Turkey for it. The package included the surgery, flights and accommodation and she was taken straight from the airport to the clinic. READ MORE SURGERY STORIES But when she got there, they said the doctor was at the hospital so she had to go there for her consultation. After getting to the hospital, they spend hours looking for the doctor only to be told to head back to the clinic. The lack of organisation was just the start of Kayla's nightmare. When she eventually found the doctor, he told KAyla she didn't have enough fat for the results she wanted, something she refuted as she had been gaining weight for the surgery. Most read in Fabulous She said: "It's like he was trying to lower my expectations because he knew he was gonna cheap out and do a half-a**ed job. "So I felt c**p, but I was like, I still had hope inside me." I had the same procedure as tragic BBL mum, I was moments from death & live in constant pain, they must be banned NOW Kayla soon found herself on the operating table, and recalled being awake the entire time and was able to feel everything. While they sucked the fat out of her body to place in her bum, she could feel the metal rod at work and the fat being 'sucked' off. She continued: "I remember I could hear nurses and the doctors talking and I couldn't move my body. There was nothing I could do. I was just lying there in my head screaming. Kayla Jade "I was paralysed, but I could just feel like tears running down my face because I was in so much pain. "There was nothing I could do. I was just lying there in my head screaming, but I could just feel all the stuff that was happening. I guess they didn't give me enough anesthetic." When Kayla woke up from the surgery she recalls her body violently shaking and throwing up blood because of the shock. She had also been placed on her back, despite having to lie on your stomach for six weeks after getting a BBL. After spending the first day in and out of sleep she says she was then forced to get up and walk despite being in and out of consciousness. Kayla says she begged the nurses to let her stay another night, but was refused and her stuff was packed and she was moved out. When she finally made her way back to Australia, she noticed the fat removed from her back was done unevenly leaving her lopsided. She also noticed her bum had barely increased in size, making the horrific surgery futile. In the end, Kayla decided to get the whole thing reversed in Australia before getting another BBL done there too. What are the risks of getting surgery abroad? IT'S important to do your research if you're thinking about having cosmetic surgery abroad. It can cost less than in the UK, but you need to weigh up potential savings against the potential risks. Safety standards in different countries may not be as high. No surgery is risk-free. Complications can happen after surgery in the UK or abroad. If you have complications after an operation in the UK, the surgeon is responsible for providing follow-up treatment. Overseas clinics may not provide follow-up treatment, or they may not provide it to the same standard as in the UK. Also, they may not have a healthcare professional in the UK you can visit if you have any problems. Source: NHS "Please don't cheapen out like what I did and end up in some crazy situation," Kayla added. The clip soon went viral on her TikTok account @ One person wrote: "Kayla, I haven't even finished the vid yet and this is a horror story." Another commented: 'Anesthesia awareness is my worst nightmare!" "BBL's are never worth it. The most dangerous surgery ever," penned a third. Meanwhile a fourth said: "Wow I am imagining this experience as you talk and I am in pain." "The recovery alone for a BBL is a no for me haha,' claimed a fifth. Someone else added: 'I'm so sorry. This sounds terrible." Fabulous will pay for your exclusive stories. Just email: fabulousdigital@ and pop EXCLUSIVE in the subject line .
The Irish Sun
19 hours ago
- The Irish Sun
The exact time of day to hang out your bed sheets and towels to avoid the dreaded pollen bomb of hay fever symptoms
WITH the sun shining more it can be very tempting to hang your laundry out to dry in the garden. However, experts are warning people against drying their sheets outdoors as it could leave them feeling awful. 3 Experts are warning people against drying their sheets outdoors as it could leave them feeling awful Credit: Getty 3 Pollen can cling to anything which could worsen your symptoms Credit: Alamy 3 Some of the ways that you can lesson the symptoms And many people will love the chance to hang their wet washing outside and let it dry naturally. However, experts have warned against this if you have hay fever, as it could lead to symptoms including itchy eyes, a runny nose, and sneezing - getting worse. Tiny articles of pollen can stick to everything including your Allergies Allergy expert, "They act as a pollen net as fabrics can trap microscopic particles easily, especially in heavier weaves like towels or bed linen. 'When you Grayson said that drying clothes and bedding in a tumble dryer can cost more in electricity than hanging your clothes outside. Most read in Health But that 'For someone battling allergies, the trade off isn't always worth it'. What is hay fever: Hayfever season strikes early as mild winter sparks early pollen 'explosion' However, she explained that if you do want to dry your clothes outside, you should hang them out earlier in the day. ' "Drying clothes early in the morning and not leaving them out all day can be really helpful," she explained. Dr Lindsay Browning, psychologist, neuroscientist and sleep expert at , provided other tips on how to keep hay fever at bay this summer. How to know if you have Hay Fever Hay Fever is usually worse between late March and September, especially when it's warm, humid and windy. This is when the pollen count is at its highest. Hay Fever can last for weeks or months, unlike a cold, which usually goes away after one to two weeks. Typical symptoms include: Frequent sneezing Runny or blocked nose Itchy, red or watery eyes (allergic conjunctivitis) An itchy throat, mouth, nose and ears Cough, caused by postnasal drip (mucus dripping down the throat from the back of the nose) Less commonly, you may also experience: The loss of your sense of smell (anosmia) Facial pain (caused by blocked sinuses) Headaches Earache Tiredness and fatigue If you have asthma, your asthma symptoms may get worse when you have hay fever. Keep your head elevated Symptoms associated with an allergy are usually worse at night. This is because when we lie down, the mucus cannot drain in the same way it would when gravity is helping, leading to disturbed breathing or a cough caused by a post-nasal drip. For this reason, you should aim to keep your head slightly elevated at night if you are struggling with allergies. This will bring gravity back into the mix, allowing excess mucus to drain and not pool and lessening the irritation. Shower before bed Taking a shower before bed will wash away any pollen that may have clung to your skin and hair from outside. Instead of transferring this onto your bed linen, make a habit of washing yourself before bed. This is also a great tip for when we still start to experience warmer evenings again as a cool, not cold, shower will help to lower your body temperature making it easier to drift off to sleep . Keep windows closed during the day It might be tempting to open the window a fraction to let some fresh air in on a sunny spring day, however, if you're a hay fever sufferer, you try to keep your windows and doors closed to prevent pollen from entering your home. Having your windows open during the day will allow pollen particles to blow in and settle on your clothes, bedding and other soft furnishings within your room, making your symptoms much worse when it comes to bedtime. Invest in an air purifier Investing in an air purifier is useful for those with hay fever as it will remove pollen and dust particles from the air that trigger your symptoms. This can be extremely beneficial for clearing your sinuses, which should allow you to fall asleep quicker and more comfortably as a result. Elsewhere, an allergy expert recently revealed the 8 things all hay fever sufferers need to do. Plus, here are four cheap tricks to beat hay fever season without breaking the bank. Meanwhile, the has warned of And finally, the 6p supplement that will help prevent the agonising symptoms of hay fever.
The Irish Sun
a day ago
- The Irish Sun
‘I'm really weak' – Chris Kamara gives health update as Sky Sports legend reveals new role
CHRIS KAMARA admitted 'I'm really weak' after giving a health update while securing a new role. The Sky Sports legend, 67, was forced to step back from broadcasting two years after being diagnosed with apraxia of speech (AOS). Advertisement 1 Chris Kamara admits 'I'm really weak' after landing a new role Credit: Getty The condition sees sufferers struggle to speak as the brain is unable to properly control the muscles used to form words. Kamara exclusively told The Sun last month that he had travelled to Mexico for treatment. He also suffers from dyspraxia, which affects his balance and coordination. And now, the fan favourite has managed to land himself a new role. Advertisement READ MORE IN FOOTBALL For one day only, The surprise gig was carefully considered before being accepted by Kamara because of his AOS and dyspraxia. And he admits his health battle has left him feeling 'really weak' overall. Kamara told Advertisement Most read in Football "That's what's happened with the work because even though I've got the acceptance of my condition, I still don't want to put myself in a situation where it comes back to bite me. 'So I'm not like the old Chris Kamara who would say yes to the opening of an envelope. Fans have 'tears in eyes' as Sky Sports icon Chris Kamara reunited with old pal Jeff Stelling on shock commentary return What is apraxia of speech? Apraxia of speech is a condition which makes talking difficult, with sufferers knowing what they'd like to say, but having trouble communicating their words. The NHS says that the condition can be extremely frustrating for people. They explained: "Frequently the person with apraxia will have difficulties with conversational speech. However they may be good at 'automatic' speech tasks such as counting, swearing, repeating rhymes, greetings and farewell. It's usually caused by damage to the left side of the brain, such as a stroke. The condition does not affect a person's understanding and the symptoms of the condition can vary occurring to the severity of the disorder. The main symptoms are: being able to say a word correctly one minute and then not the next difficulty at the beginning of words greater difficulty with longer words aware of mistakes but unable to correct them speaking slowly being better at 'automatic tasks' such as counting and singing. "Whereas now I'm a bit more choosy and will I put myself in a situation where it won't work out alongside my apraxia, I have dyspraxia, which affects your balance. 'So I'm weak, really weak, and you know, going down these stairs isn't great. Advertisement "Going up these stairs is fine, but going down these stairs, the brain tells you you're going to fall even though you probably won't, so you have to hold on to the banister and getting on planes and things like that.' On his dyspraxia, Kamara added: 'Walking is fine but the thing is if I trip I can't put my arms out anymore to stop my fall, so if I was riding a bike, when you stop, the brain won't allow your feet to go down and stop you falling. 'You just fall over the sides, it's crazy, but the brain is so complex, it's amazing. 'I didn't realise the compartments of the brain, where if you talk in an accent. So (for me) I advise speaking in a Scottish accent. Advertisement "The flow is quicker than my normal speeds, which is crazy, but that's the brain for it.'
