
The vegetables that could change the way we brush our teeth
The compound, 3,3′-Diindolylmethane (DIM), was found to eliminate over 90 per cent of the biofilm responsible for plaque and cavities.
DIM specifically targets the bacterium S. mutans, a key contributor to tooth decay, by inhibiting its biofilm formation by 92 per cent and reducing the glue that helps it stick to surfaces.
The study noted that DIM, which is also naturally formed when digesting vegetables like broccoli, cabbage and kale, has low toxicity and known anti-cancer properties.
Researchers suggest that DIM could be incorporated into toothpastes and mouthwashes to greatly improve dental hygiene and potentially reduce dental caries.
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