The 20 most boring foods to nibble on as Brits often suffer 'snack regret'
Crackers, cereal bars, and rice cakes have been crowned the dullest snacks in a survey of 2,000 adults. The research also placed biscuits, yogurt, and nuts in its 'top 20 most boring' list, with snacks that promise a quick fix often failing to deliver satisfaction. Interestingly, despite being go-to options, crisps and chocolate were also named the classics Brits have grown most tired of.
Despite being bored with what's available, snacking remains a significant part of most people's routines, with more than half of respondents admitting to snacking between meals every single day. Yet only 5% dare to try a new snack weekly, while 22% experiment a few times a month.
The research revealed 3pm as the most common time for snack attacks, with hunger, boredom, and habit cited as the main triggers. But the nation's nibbling habits aren't without drawbacks as 40% said they're sometimes left unsatisfied by what they choose, and 18% experience the dreaded 'snack regret' on a regular basis.
The research was commissioned by Ginsters, which has launched Pockets, a new snacking range which can be enjoyed any time of the day whether you're out and about or at home.
Radio presenter and Diversity member, Perri Kiely, who teamed with the Cornish brand, said: 'My snack routine is dependent on whatever I can grab in between my morning radio show and next presenting job so finding something that actually satisfies and fits in my pocket? That's a win.
'Talking to people about their snack habits showed the scale of snack regret – so many aren't satisfied whether they chose a carrot or a scotch egg.'
The research looked into where snacking occurs and the factors influencing snack choices. It found the most common snacking spots included at work (30%), outdoors (14%), and even on public transport (7%).
When it comes to the features people value most in a snack, taste topped the list for 44%, followed by being filling and satisfying (17%), and sheer convenience (15%). Over a third (35%) said they reach for a snack to combat an energy slump and keep going through the day.
A spokesperson for Ginsters Pockets, which comes in five new street food flavours, added: 'We found that people are craving more variety and quality in their snack choices.
'It's not just about grabbing the nearest thing anymore; taste and satisfaction really matter. That's why we're focused on creating snacks that are tasty, filling and convenient, even in the middle of a hectic day.'
TOP 20 MOST BORING SNACKS:
Biscuits
Crisps
Chocolate
Sweets
Crackers
Fruit
Cereal bars
Rice cakes
Cake/pastries
Popcorn
Yoghurt
Dried fruit
Nuts
Cold meats
Cheese
Sausage rolls/pasties
Boiled eggs
Meat snacks
Dips with breadsticks or veg
Ice cream
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