
17 Personal Care Products With Satisfying Review Pics
Demora's foot exfoliation mask to peel away dead skin, calluses, and buildup for baby-smooth skin. Sign. Me. Up. Simply slide these foot mask "socks" onto your feet and leave them on for an hour to let the gel soak in and work its magic. You should start to see the dead skin peel away within 6–11 days (with incredibly softer feet in two weeks!).
A bottle of Bio-Oil, a cult-favorite product that reviewers swear by. It has over 85,000 5-star reviewers full of people who use it to help fade scars, soothe dryness, and moisturize without clogging pores. And yes, you can use it literally anywhere on your body!
A piercing bump solution because those annoying keloids have got to go! This can slowly help reduce the size, hardness, and redness of the keloid around your piercing. After all, your new jewelry should be the star of the show, not the bump!
The TikTok-famous Medicube Turmeric Overnight Wrapping Peel Off Mask from viral K-Beauty brand Medicube, because is there anything more gnarly than "shedding" first thing in the morning!? This mask features ingredients like hydrolyzed collagen, vitamin C, and turmeric that work together to even your skin tone, clear acne, and improve elasticity. Put it on before bed and peel off the old you in the morning!
An antifungal Wonder Balm to help treat things like athlete's foot, jock itch, rashes, or even just dry skin. Essentially, if you've got an itchy skin condition, this is something you *need* in your bathroom cabinet. This wonder balm truly is wonderful!
Truremedy Naturals Remedy Tea Tree Oil body wash that's stacked with effective ingredients like aloe, mint, and (of course) tea tree to help with those common skin irritations and rashes you haven't been able to escape since using the wrong laundry detergent one time. Reviewers say that it smells great too, thanks to the coconut, olive, and jojoba oils!
An ear washer bottle, a quick and easy at-home solution to cleaning those very important things used to hear sounds. This spray cleaner helps remove ear wax build-up, blockages, and impaction so that you no longer have to wake up with clogged ears — you're missing the chirping birds!
A pack of cold sore healing patches that use hydrocolloid to get the healing process going way faster than just waiting for it to leave on its own. Not only can they help with pain relief, scabbing, and blistering, but...Bonus points! They're super thin and hardly noticeable, too.
An exfoliating scrub mitt because it removes dead skin and leaves your body feeling the softest it's ever been. Some reviewers say it helps soothe skin conditions like eczema or keratosis pilaris, too. Use it in the shower to reveal super soft and super clean skin when you step out. Easy peasy!
A bottle of professional-grade callus-removing gel to help eliminate rough, dead skin on your feet in *minutes*. Many reviewers say it only took as long as two to three to see results! After applying this gel, simply scrub with a foot file, and your heels will feel brand new.
A box of maximum-strength one-step wart-removing pads — medicated, waterproof bandages that will help protect your warts while also helping exfoliate them from your skin. Thousands of reviewers say they've received amazing results, and many after just one use!
And a pack of 24 corn remover pads because they're basically just extra-strength, salicylic acid-filled bandages that'll help remove the uncomfy corns and calluses on your hands and feet. Anyone who's on their feet for hours at a time every day should have these on hand, no matter what!
A bottle of Tend Skin Solution that'll help treat *and* prevent painful razor bumps, ingrown hairs, and razor burn. Use this gem post-shave to make the worry about irritating sensitive areas go poof!
A fungal nail renewal treatment to help with brittle, thick, or discolored toenails that you've been side-eyeing for way too long. Reviewers have seen the appearance of their nails improve in as little as two days — so get on it *now*!
A nose hair wax kit that'll remove the nostril hairs that seem to have a mind of their own. It comes with everything you need to keep those rogue hairs away for up to four weeks! Gross to look at? Maybe. But is it worth it? Oh, absolutely.
An itty bitty toenail brace for anyone dealing with the pain and annoyance of ingrown toenails. This baby is specifically designed to help lift the curved nail and relieve the pain and pressure it causes. Many reviewers say that they see results within days!
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Justin Timberlake reveals Lyme disease diagnosis amid TikTok backlash
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Yahoo
an hour ago
- Yahoo
Were you raised in a family that offered real sleep support?
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Los Angeles Times
10 hours ago
- Los Angeles Times
‘Japanese walking' promises big health gains in 30 minutes. Health experts are skeptical
It promises the benefits of a 10,000-step walk in just 30 minutes. No gym membership required. Just a pair of shoes and a willingness to alternate between brisk and slow-paced walking in three-minute bursts. Dubbed 'Japanese walking,' the latest viral fitness trend is all over TikTok and has people wondering whether this short-interval workout can improve health more efficiently than a traditional stroll. The trend has spread across social media and beyond, with bloggers, online articles and major media outlets all jumping in on the walking routine. The protocol traces back to a 2007 Japanese study that tested the effects of high-intensity interval walking on middle-aged and older adults. But the recent buzz started with a punchy video from Australian content creator and fitness coach Eugene Teo that surpassed 10 million views on TikTok and 17 million views on YouTube. Known to his over 426,000 TikTok followers and 1.22 million YouTube followers as 'Coach Eugene,' Teo rebranded the science-backed routine into an accessible, algorithm-friendly idea: 'Japanese walking.' 'People don't like fitness jargon,' Teo, 33, said in a recent interview with The Times. 'They don't like scientific terms … and if I want to impact millions globally ... I like to make fitness advice and scientific jargon a lot more accessible.' In his video explainer, Teo describes the method: Walk fast for three minutes, slow down for three minutes and repeat the cycle five times. According to the small study of 186 women and 60 men, participants who followed this routine four or more days a week saw greater improvements in blood pressure, leg strength and aerobic capacity than those in the moderate-intensity continuous walking group. 'It's that cardio work that a lot of people are missing,' Teo said. Teo, a longtime coach and nutritionist, didn't invent the protocol, but he did help it reach millions. He said his viral video resonated with people overwhelmed by the pressure to hit 10,000 steps a day — a goal Teo himself often finds out of reach. He's been following this protocol on and off for years, ever since he came across the study. Usually, he does his walking on a treadmill. 'A lot of people have this all-or-nothing approach where they think, 'Oh, I can't hit 10,000 steps. I've failed,'' he said. 'It's about just changing the stigma people have and that all-or-nothing mentality ... of what fitness should be about.' He emphasizes effort over perfection: Walk fast enough to get out of breath, but not so fast that you can't finish the three-minute interval. The recovery periods are as slow as needed to reset. But is the science behind the trend as strong as the messaging? Dr. Helga Van Herle, a cardiologist with Keck Medicine of USC, noted flaws in the original study's design — namely, that only the high-intensity walking group was monitored with accelerometers, not the moderate intensity group, a bias that could have skewed results. 'This creates a major bias in the monitoring and compliance and could potentially skew the results in favor of the high-intensity training group,' she said in an email, pointing to the Hawthorne effect, a phenomenon in which people alter their behavior because they know they're being watched. Dr. Parveen Garg, also with Keck Medicine of USC, said he doesn't see intense interval walking as a standout recommendation among physicians. The study, he said, was small and meant to be thought-provoking and encourage further research, not to support sweeping conclusions. He supports any activity that gets people moving but cautions against over-hyping Japanese walking benefits or ease. 'It's kind of onerous,' he said, explaining that remembering to switch gears every three minutes, walking fast and slow and navigating technology isn't easy for everyone. He said it's possible to get similar benefits by walking continuously at a vigorous pace for a shorter time. But there isn't enough evidence to confirm that. Experts agree that vigorous activity, even in short spurts, is beneficial. David Raichlen, professor of biological sciences and anthropology at USC, said short intervals of increased effort — even just walking briskly for a few minutes — can yield meaningful health effects. 'There's something to the idea that small amounts of vigorous activity are really beneficial,' Raichlen said. Raichlen also noted that calling high-intensity interval walking 'Japanese walking' simply because of the study's origin is problematic. Yasuyuki Suzuki, a cardiac imaging specialist from Tokyo, is aware of the trend and the associated study. He said that while there is some new interest in the topic, it is not trending in Japan the way it appears to be in other parts of the world. He also said he does not feel any discomfort or concern about it being referred to as 'Japanese walking.' As for whether this method is better than 10,000 steps or continuous walking, Raichlen is hesitant to say — the research just isn't there yet. Higher walking cadence has been linked to lower dementia risk, Raichlen said. Also, walking in general has been tied to lower mortality, reduced cancer risk and improved cardiovascular health. 'I do think there's a lot of good from encouraging people to think about walking as exercise,' Raichlen said. 'Finding ways to sort of make walking work better for you is, you know, not a bad thing.' Still, the simplicity and catchy name may be why it took off. 'Pretty much anybody in Los Angeles can go outside and walk around,' said Sarah T. Roberts, a UCLA associate professor and internet culture expert. Roberts sees the trend as a reflection of broader social forces, including medical mistrust and the rising cost of health care and fitness. 'We're in a moment of economic uncertainty,' she said. 'For most people, a $300-a-month membership at Equinox is not a reality.' That, she said, makes low-barrier trends like 'Japanese walking' especially appealing. But Roberts cautioned against the risks of turning to TikTok and other social media platforms for medical advice. 'Stuff doesn't happen in a vacuum,' she said. 'There's a bigger social and political context to all of these things, and the backdrop to these kinds of trends is not great.' Roberts encourages viewers to critically evaluate where their health advice comes from and who profits from it. 'People with big followings often have something to sell,' she said. 'They're not really acting in the public interest.' Still, Roberts said, with every health trend, social media companies are profiting. Although some platforms have tried to crack down on medical misinformation, Roberts said such content moderation has fallen out of favor because it affects revenue. 'Devaluing expertise means devaluing the collective knowledge that people have in certain domains,' Roberts said. 'If I try to fix my own car, my car is probably not going to run very well. Now apply that to my body.' Teo said fitness trends should be approached with discernment. He's not claiming to replace traditional walking — just to offer a stepping stone for cardio. And if a viral name is what it takes to get people walking, he's OK with that. 'As long as you're not misleading people,' he said, 'and there's legitimate substance behind it, it's a great way to spin things.' Teo, Raichlen, Garg and Roberts all agree on one thing: Talk to your doctor before starting any new exercise routine, especially one that reaches vigorous intensity.