
Former CBBC child star reveals she's been diagnosed with perimenopause at 36
A former CBBC child star who became famous for one of the most iconic roles of the 00s has revealed her perimenopause diagnosis at age 36.
Dani Harmer rose to fame playing Tracy Beaker on award-winning kids' show The Story of Tracy Beaker, which ran between 2002 and 2005.
Based on the book of the same name by Dame Jacqueline Wilson, The Story of Tracy Beaker followed the lives of a group of kids living at a children's home they dubbed 'the Dumping Ground'.
Across its five series, the show was nominated for five children's Baftas and became one of the most-watched and best-remembered CBBC shows of the era.
Now, 20 years on from her TV fame, Dani has revealed she has been diagnosed with perimenopause after noticing hair-related symptoms.
She posted a video on TikTok in which she asked for advice: 'I have been diagnosed with perimenopause. And what I need your help with is my hair.'
In the video, Dani pulled back some of her hair to reveal that her famous curly locks, which became Tracy Beaker's signature style, were thinning out.
Dani continued: 'I am losing it – it is thinning so badly you can see, like, the bald patches coming in, but just, like, the texture. It's thinning – it's bad, right?'
'[Extensions] could be a terrible idea. They might make my hair even worse, to be honest, but it's really getting me down now,' she admitted to her followers.
Talking about her diagnosis, Dani revealed that it was her husband, Simon, who encouraged her to get a diagnosis after her 'whole personality had pretty much changed'.
She also revealed that she had been struggling with episodes of depression and anxiety, as well as night sweats, sleep interruptions, and brain fog.
'There was just too much to ignore,' she added. 'I felt like I was being possessed by someone else; it was horrible – I was just getting deeper and deeper into a dark depression.'
Dani then said she is now managing her symptoms with HRT, which her doctors were more than happy to provide her with following a crucial appointment.
Away from the cameras, Dani shares two children with Simon – son Leon, who was born in 2022, and daughter Averie-Belle, who was born in 2017.
So loved was the Tracy Beaker series that it was rebooted in 2010 under the name Tracy Beaker Returns, which saw Tracy become an assistant care worker at the Dumping Ground.
Dani then starred in The Tracy Beaker Survival Files from 2011 to 2012, My Mum Tracy Beaker in 2021, and The Beaker Girls between 2021 and 2023. More Trending
A spin-off series titled The Dumping Ground began in 2013, featuring different characters, and has subsequently run for 13 more series to great success.
Dani appeared on the series as a guest star in 2018 and reprised her role once more earlier this year, even directing an episode of the spin-off programme.
She said of her experience: 'I loved being behind the scenes for an episode – it was very different being sat in the director's chair, but I enjoyed every single second of it – it felt like that was where I was meant to be!'
View More »
Watch episodes of The Story of Tracy Beaker on BBC iPlayer.
Got a story?
If you've got a celebrity story, video or pictures get in touch with the Metro.co.uk entertainment team by emailing us celebtips@metro.co.uk, calling 020 3615 2145 or by visiting our Submit Stuff page – we'd love to hear from you.
MORE: BBC fans urge people to watch crime series 'that's like Gavin and Stacey'
MORE: Psychological thriller labelled a 'masterpiece' coming to BBC iPlayer
MORE: BBC quietly adds Australian drama that left fans 'crying their eyes out'
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


The Sun
44 minutes ago
- The Sun
I thought I was getting a tasty pizza from Too Good To Go but it was so bad people think it was ‘dine-in leftovers'
A WOMAN was left baffled after making her first Too Good To Go order – only to find her pizza chucked in a plastic bag when she went to collect it. Victoria Scholes paid £3.70 to nab a bargain pizza from a local eatery, but the grub didn't look too appetising. 3 3 3 Rather tan using a carboard pizza box, as one might expect, the restaurant put loose slices in a plastic carrier bag for her instead. After collection her meal, Victoria, 32, took to TikTok to show off her pizza - and the video soon went viral. 'I didn't realise until I got to the car that the bag had no other packaging and the pizza slices were just tossed inside,' she told What's The Jam. 'I was shocked but because it was my first time using the app, I didn't know if this was standard protocol – which is why I posted the TikTok asking other people about their experiences.' Sharing the video on TikTok, Victoria can be heard giggling in shock as she shows the pile of pizza slices in the bag. One person commented: 'I'd be scared they're giving me peoples leftovers.' 'That's a left over pizza from dine in 1000%,' another user guessed. Someone else wrote: 'Man my standards are so low I would've eaten it without a second thought.' 'How my purse looks after the bar,' joked another viewer. Another person added: 'This is unacceptable. Wtf.' [sic] The Sun tries Wetherspoons' new menu Victoria, from Peterborough, Ontario, Canada, contacted Too Good To Go and was issued a refund and an apology. She claims they told her it was a 'lapse in service' and called it 'absolutely unacceptable and not hygienic at all' to serve pizza in a plastic bag. Victoria added: 'It's not a lot of money but I wanted a refund for the principle.' Despite the experience, she says it hasn't put her off of the app – though she won't be ordering from that particular pizza place again. The 'right' way to store food 1. Use Airtight Containers This helps to prevent exposure to air which can cause your food to go off. A glass container can help to be more hygienic and a sustainable option. 2. Label Everything By labelling your food it helps to keep track of expiry dates and avoid food waste. 3. Store Like Items Together This makes it easier to find what you are looking for. Use fridge dividers or reusabale bags to help section your fridge. 4. Use the Fridge and Freezer Wisely Keep raw meat on the bottom shelf to avoid contamination, and use the freezer for longer-term storage. 5. Rotate Your Stock Place newer items at the back and bring the older ones forward. This will mean you will be able to notice the foods that need eating first. How does Too Good To Go work? To use Too Good To Go, download its app on your smartphone and create an account. You can then select your area by entering your location and drop the pin on where you'll be picking up your surplus food bags. On the app, you can select the distance you'd be willing to travel, based on whether you'll be walking, using public transport or driving. The app will then show you the Too Good To Go locations available in your area. These are grouped in categories including supermarkets, groceries and baked goods. There are also options to collect food straight away, or later for dinner. You can then scroll through the app to see what's available and click "see all" to check all the options within a category. Too Good To Go will then tell you how much you can save with each surprise bag. Prices usually range between £2 and £6, with shoppers saving at least 30% on every order. When clicking on a listing, you will get information on the exact location of the cafe, restaurant or supermarket, as well as collection times available, and the price of the bag. The listing also shows the average rating other users have given that particular business. Once you've decided what you want to pick up, simply click the "reserve" button to ensure it is assigned to you. collection. Then go to the shop at the assigned time, show your collection on the app to a staff member and enjoy your discounted surplus food.


Daily Mail
4 hours ago
- Daily Mail
Woman who lost six stone on Mounjaro reveals the horrible side effects no one talks about
A woman in her twenties has lost six stone in just nine months thanks to weight loss jabs - but it wasn't without some very unpleasant side effects. Bethany Diana, from the UK, went from a size 18 to a size eight after starting on Mounjaro (tirzepatide) in July 2024. But the 27-year-old, who says she is 'such a better version' of herself for having shed the weight, hasn't shied away from revealing the downsides of using the fat jab. Mounjaro is typically prescribed to patients with type two diabetes. The NHS has warned that it should be used only by those who have been prescribed it. Bethany, who has racked up more than 75,000 likes on TikTok, took to the platform to share the 10 side effects she's experienced since beginning her weight loss journey. In a clip that has been viewed 109,000 times, the content creator revealed that she has suffered with diarrhoea as a result of Mounjaro. Just as troublingly, Bethany, who goes by @bethanydianax on TikTok, has experienced bad breath. In addition, the young brunette struggled with hair loss during her weight loss journey, though she did not give an insight into how severe this symptom was. Another, particularly unpleasant, side effect was what Bethany called 'Sulphur burps'. Sulfur burps, the name given to burps which have a rotten egg smell, occur when there is hydrogen sulfide gas in the gut. She has also suffered with constipation, nausea, heartburn, wind and reflux, she said in the clip entitled 'Some of my side effects since being on Mounjaro'. Finally, Bethany told how the jabs suppressed her appetite - the medication aids weight loss by making the patient feel fuller for much longer than usual. In a subsequent TikTok clip, Bethany told viewers: 'Mounjaro stole my booty'. A number of people on medications like Mounjaro have complained that their behinds have become saggy as a result of the relatively rapid weight loss. However, she appears to have no regrets about using the jabs. In the caption to the clip, she wrote: 'But on the plus side I did lose six stone in nine months and I am such a better version of myself'. Viewers were quick to share their own experiences of side effects in the comments section beneath Bethany's clip, with a number echoing her symptoms. One person wrote: 'It's the sulphur burps and the feeling of nausea which I cannot stand especially when I'm hardly eating anything to cause it. Still on the plus side, weight is coming off well'. Another person said: 'Yes, I have bad breath. I did not know it was from the injection'. While a third wrote: 'I'm on week two and the only side effect I've had is a bit of constipation. Feel like I have been lucky'. Perhaps unsurprisingly, Bethany's clip listing the side effects of Mounjaro prompted one person to wonder if it was all worth it. The TikTok user asked: 'Why would you do it then?!' In her response, Bethany pointed out that the side effects were 'temporary' while the weight loss was 'for life'. While Bethany has reported a positive experience on Mounjaro, more than 80 Brits have died after using weight-loss and diabetes jabs such as Ozempic and Mounjaro. The Medicines and Healthcare Products Regulatory Agency reported at least 22 fatalities linked to the medication up to the end of January. A further 60 deaths were recorded for products aimed to help with Type 2 diabetes. Nearly 400 people also required hospital treatment since the rollout of the products over the past few years. The NHS has warned patients to 'never take an anti-obesity medicine if it has not been prescribed to you'. Susan McGowan, a 58 year-old nurse from Lanarkshire, died from multiple organ failure, septic shock and pancreatitis after taking two low-dose injections of tirzepatide. She took the jabs for a two-week period before her death on September 4 last year. It is thought to be the first time the medicine has been listed as a contributing factor on a death certificate.


Daily Mirror
6 hours ago
- Daily Mirror
Doctor's two easy habits to stop you feeling 'tired all day'
The internal medicine specialist promised his tips aren't 'anything weird' before sharing them on social media A doctor swears by two key lifestyle habits for skyrocketing energy levels - and they're actually surprisingly simple. Dr Alexandre Olmos, who specialises in internal medicine, said incorporating these took him from 'being tired all day' to 'feeling alive' in a recent TikTok. "Add up only these two life habits, and your energy level will skyrocket," he told his 26,000 followers. "I'm not the type of person who tries impossible challenges, but when I first tried this, I went from being tired all day to feeling alive. "And no, you don't need to take anything weird." You may be surprised to hear that Dr Olmos' first habit is to 'expose yourself to the cold', he noted that just a simple two-minute cold shower might be enough to make a difference. And Dr Olmos certainly isn't alone in his views either. In 2023, one study found that participants who spent five minutes in a cold bath reportedly felt more 'active, alert, attentive, proud, and inspired' and less distressed or nervous. Other research has also acknowledged potential links between cold water therapy and anti-inflammation perks. However, it's clear that further research is necessary to thoroughly understand these associations. Dr Olmos continued: "You will notice a surge of energy, improved circulation, and your immune system will activate. "And the second one is even simpler. Stop eating dinner so late. If you have dinner three hours before going to sleep, your body goes into recovery mode, not digestion mode." Once again, various other experts have echoed these thoughts, too. Resting after a large meal can significantly affect sleep quality, which might lead to acid reflux or heartburn. Helen Bell, a nutritionist at the UK Care Guide, previously told the Mirror: "When you lie down soon after eating, it can lead to acid reflux or heartburn due to the stomach acid travelling back up the oesophagus. "I would [also] say that eating before bed can contribute to weight gain. With my clients, I've observed that late-night eating often leads to the consumption of high-calorie, low-nutrient foods like snacks and desserts. These foods are more likely to be stored as fat because your metabolism slows down during sleep." In his video, Dr Olmos continued: "[If you avoid this] you are going to sleep profoundly, you will burn fat while you sleep, and your biological clock will synchronise itself."