
The $45,000 golden prescription to heal rural health
Unlimited fresh air and blue skies, a daily walk to work, a healthy drop of fine wine, two NRL games each year, an extra $45,000 in the bank and an idyllic life in "God's country".
This is what the Mudgee community has prescribed to entice city doctors to the famed wine region in central western NSW in a bold bid to ease a dire shortage of GPs.
"We like to call it their prescription for a better work lifestyle in the vines," Doctors 4 Mudgee Region program co-ordinator Kate Day, who is also a winemaker, tells AAP.
The bucolic remedy has been enough to attract a new GP to the picturesque gold rush village of Gulgong, while a doctor from Queensland will return to work in Mudgee after training in the region.
The push to get more doctors, complete with financial incentives provided by three mining companies, began after Gulgong's only GP left in early 2024 and clinics in nearby Mudgee closed their books.
Locals began travelling to neighbouring towns - or even 260km to the city - to see a doctor, an experience familiar to many across rural Australia where there are only 78 full-time GPs per 100,000 population.
After securing two new GPs, the region has an ambitious plan to lure 10 more from urban centres over the next three years in a sophisticated campaign that could inspire other towns.
"What rural communities can take from this is locals, companies and businesses banding together, not sitting on their laurels and waiting for someone else to come in," Ms Day says.
"It is community-led change."
The Mudgee region's campaign, which also includes a "concierge" service linking doctors to childcare, schools, housing and even hairdressers, is one of many examples of country communities fighting for healthcare equity.
Half a million Australians live in "GP deserts", receiving 40 per cent fewer services per person than the national average, according to research by the Grattan Institute.
With poorer access to check-ups, screening and medication, the burden of chronic disease is higher in rural and remote areas and life expectancy is shorter.
Fed-up and frustrated, many rural communities have gone to extreme lengths to bridge the gap.
The WA Wheatbelt town of Quairading offered a $1 million salary package for a GP in 2023, while locals in Kerang, northern Victoria, parodied the Queen hit I Want To Break Free in a social media video called We Want a GP.
When two long-time western NSW Bogan Shire GPs approached retirement in 2015, the council began operating a medical centre at a cost to ratepayers of between $600,000 and $900,000 per year.
The Royal Flying Doctor Service has stepped in to run clinics in several rural towns, including Robinvale, in Victoria, where the only GP to 2500 people was under immense pressure.
While these grassroots efforts are admirable, rural communities should not have to do the work of federal and state governments, Council of Presidents of Medical Colleges chair Sanjay Jeganathan says.
"Australia is a wealthy nation and each and every Australian should receive the same kind of healthcare irrespective of their postcode," Associate Professor Jeganathan tells AAP.
As a radiologist in Perth, Dr Jeganathan regularly sees patients who have travelled thousands of kilometres from Broome or Karratha.
The council, which represents all 15 specialist medical colleges in Australia, believes a "grow your own" approach will boost the numbers of doctors in the bush.
It has introduced guidelines for colleges to prioritise rural candidates for specialist training, as junior doctors from the bush are more likely to stay in the regions, as are those who get exposure to country life during their studies.
"There is no point in training them in Sydney and Melbourne because the likelihood is they are going to stay in the big cities," Dr Jeganathan says.
"We should be really putting our efforts into developing rural and regional training hubs with a selection of appropriate trainees to work there."
The constant cry from the bush to train more doctors is slowly turning the tide.
Australia's two GP colleges are oversubscribed for the first time in many years and more trainees are expressing a desire to work outside the cities, Rural Doctors Association president RT Lewandowski says.
But once they arrive in the bush, a Medicare system designed for the city won't necessarily cover the cost of their work.
Rural GPs tend to see fewer patients with more complex health conditions in longer consultations, while also possibly working across clinics, hospital wards and emergency departments.
Those things partly contribute to an estimated $6.5 billion annual spending shortfall on rural health.
"There is a tremendous underspend ... on rural patients," Dr Lewandowski says.
"Our mortality is still determined by our postcode."
Dr Lewandowski was among of a group of doctors who visited Canberra in late June, imploring national leaders to help train more doctors and fix "piecemeal" rural health funding.
The message is being heard, with the federal government delivering more doctor training places as a start.
"I don't think the government is closing their eyes to the problem but it's going to be a hard change," Dr Lewandowski says.
"We should have an ample supply of GPs but I don't see that realistically coming super soon."
In Mudgee, the local campaign is proving successful if a little frustrating.
"You do look and think 'wow, this is a major problem, what is our state and federal government doing?'" Ms Day says.
"But it doesn't matter what problem you have in life, if you want to fix it, you've got to go out there and do it yourself.
"That's what country towns do so well, they just pull up their sleeves and get on with it."
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles

Sydney Morning Herald
5 hours ago
- Sydney Morning Herald
Protein: Behind the supplement we can't get enough of
Although protein is important for overall health, much of its popularity stems from the macronutrient's association with two things: building muscle and weight management. Protein is key to maintaining muscle and supporting bone growth. Credit: Getty 'Dietary protein is involved in appetite regulation. It helps us feel fuller for longer,' says Associate Professor Nick Fuller, from the University of Sydney. However, while it can play a role in curbing hunger, Fuller says that increasing your protein intake over the recommended daily intake (RDI) is not always the answer; in fact, it can have the opposite effect. Loading 'The body can't store protein, so once its needs are met, protein will be used for energy or stored as fat,' he says. When it comes to muscle mass, again, protein is only one piece of the puzzle. 'Eating protein is the queen, exercise is the king, together they make the kingdom,' says Evangeline Mantzioris, program director of the nutrition and food sciences degree at the University of South Australia. 'In other words, you won't get muscle mass just by eating protein or eating lots of it, you need to do resistance training as well.' How much protein we need from our diet varies throughout the lifespan. Some individuals, such as children and teenagers experiencing growth spurts, have higher protein needs. Additionally, peri- and post-menopausal women and older adults require more protein to prevent muscle loss. However, the recommended daily intake for adults ranges from 0.75 for women to 0.84g/kg for men of body weight, which is around 46-64 grams of protein each day. Most of us get sufficient protein from our diets without the need for supplementary products like powders. Credit: iStock That's equivalent to about 180 grams of cooked chicken per day, for an average healthy adult, including those looking to manage their weight or build lean muscle. While many people are focused on adding protein to their diet by consuming commercial products, '99 per cent of healthy Australians are actually meeting their protein needs without them', says Mantzioris. 'Even if people think they aren't getting a healthy amount of protein, they probably are through their main meals,' she says. Do we really need commercially processed protein-supplemented foods and beverages? According to the experts, the simple answer is no. 'Protein has become this cult-like fixation,' Fuller says. 'One minute it's no carbs, then no sugar, keto and now it's high protein, it's just another dieting fad that we don't need.' Another issue with consuming highly processed protein-rich products is that, aside from protein, they don't offer any other dietary benefits or include ingredients that aren't good for us. Loading 'In some cases, 'high protein' products, such as bars and cereals, are marketed in a way to make them appear healthy, when in fact they may contain high quantities of sugar, sodium, or saturated fat, and would be classified as a 'discretionary' food,' Rebuli says. 'Look past the marketing on the package and check the nutrition information panel and ingredient list, or look for the health star rating.' But perhaps worst of all, is that the extra protein is often 'taking up the serving of another food type, which contains nutrients and vitamins that you do need, which can mean some people aren't getting their recommended serving of those,' adds Mantzioris. It's all about balance and going back to basics. 'We did not evolve on supplements, we evolved on whole foods like dairy, meat and fish,' says Mantzioris. Other foods naturally high in protein include eggs and plant foods like legumes, beans, nuts, seeds, and soy products. 'These remain the best source of protein for most people', she says. Make the most of your health, relationships, fitness and nutrition with our Live Well newsletter. Get it in your inbox every Monday.

The Age
5 hours ago
- The Age
Do you want protein with that? Behind the supplement we can't get enough of
Why are we so protein-obsessed? Although protein is important for overall health, much of its popularity stems from the macronutrient's association with two things: building muscle and weight management. 'Dietary protein is involved in appetite regulation. It helps us feel fuller for longer,' says Associate Professor Nick Fuller, from the University of Sydney. However, while it can play a role in curbing hunger, Fuller says that increasing your protein intake over the recommended daily intake (RDI) is not always the answer; in fact, it can have the opposite effect. Loading 'The body can't store protein, so once its needs are met, protein will be used for energy or stored as fat,' he says. When it comes to muscle mass, again, protein is only one piece of the puzzle. 'Eating protein is the queen, exercise is the king, together they make the kingdom,' says Evangeline Mantzioris, program director of the nutrition and food sciences degree at the University of South Australia. 'In other words, you won't get muscle mass just by eating protein or eating lots of it, you need to do resistance training as well.' How much protein do we actually need? How much protein we need from our diet varies throughout the lifespan. Some individuals, such as children and teenagers experiencing growth spurts, have higher protein needs. Additionally, peri- and post-menopausal women and older adults require more protein to prevent muscle loss. However, the recommended daily intake for adults ranges from 0.75 for women to 0.84g/kg for men of body weight, which is around 46-64 grams of protein each day. That's equivalent to about 180 grams of cooked chicken per day, for an average healthy adult, including those looking to manage their weight or build lean muscle. While many people are focused on adding protein to their diet by consuming commercial products, '99 per cent of healthy Australians are actually meeting their protein needs without them', says Mantzioris. 'Even if people think they aren't getting a healthy amount of protein, they probably are through their main meals,' she says. Do we really need commercially processed protein-supplemented foods and beverages? According to the experts, the simple answer is no. 'Protein has become this cult-like fixation,' Fuller says. 'One minute it's no carbs, then no sugar, keto and now it's high protein, it's just another dieting fad that we don't need.' Another issue with consuming highly processed protein-rich products is that, aside from protein, they don't offer any other dietary benefits or include ingredients that aren't good for us. Loading 'In some cases, 'high protein' products, such as bars and cereals, are marketed in a way to make them appear healthy, when in fact they may contain high quantities of sugar, sodium, or saturated fat, and would be classified as a 'discretionary' food,' Rebuli says. 'Look past the marketing on the package and check the nutrition information panel and ingredient list, or look for the health star rating.' But perhaps worst of all, is that the extra protein is often 'taking up the serving of another food type, which contains nutrients and vitamins that you do need, which can mean some people aren't getting their recommended serving of those,' adds Mantzioris.

Sydney Morning Herald
13 hours ago
- Sydney Morning Herald
‘One-size-fits-all approach doesn't work': Plan to save the NDIS billions
Billions of dollars in disability payments could be funnelled to struggling children through daycare programs under a plan to ease the financial strain of the nation's insurance scheme while ushering in a new era of early intervention. Taxpayers would save $12.1 billion over the next decade if 10 per cent of National Disability Insurance Scheme payments were set aside for people not currently on the scheme – including children needing temporary support – and the current model of individual support plans was reserved for Australians with life-long disabilities, a report says. It can take years of waiting and one-on-one specialist appointments to gain support under current NDIS procedures. Removing some of that red tape and allowing children with autism and developmental difficulties – and their parents – to receive support directly at childcare and primary schools would be more effective and cheaper, according to the Grattan Institute report. This new era of the disability scheme, known as 'foundational supports', could be funded using the existing NDIS envelope, the think tank's report says, and should be brought in over the next five years if the new-look system is to pile the least amount of pressure on federal and state budgets. Governments could save an additional $34 billion over 10 years by not needing to find extra money for the new disability system. Foundational supports were meant to roll out on Tuesday under the original deadline set by previous NDIS minister Bill Shorten. However, that start date has been pushed back to at least December as the states and federal government negotiate details. Grattan Institute disability program director Samuel Bennett said the NDIS had transformed the lives of tens of thousands of people but had grown 'too big, too fast'. 'Something needs to be done,' Bennett said. 'Time has shown a one-size-fits-all approach doesn't work. What children and families really need is evidence-based early intervention – preferably available where the child already lives, learns and plays – rather than navigating this bureaucratic nightmare that is today's NDIS.'