San Diego County doctor's passion leads her to treat patients nearly 8,000 miles away
Originally aspiring to be a classical pianist, Dr. Kim's path changed when her family emigrated from Seoul, South Korea, to the United States in the 1970s.
She pursued a medical career and eventually founded a nonprofit organization that raises funds for medical and educational supplies in a place thousands of miles away.
'I really wanted to help people; I thought it was my calling,' said Dr. Kim, who spent time in Los Angeles before moving to San Diego County.
She eventually found a second calling during a trip to Chile with her colleagues. That's where she met Ming Ma, a Sherpa from Nepal.
'Once he found out that we were doctors and nurses, he said, 'come and help us in Nepal,' and I said, 'sure'… I didn't really think of it,' Dr. Kim recalled.
In 2016, Dr. Kim's father passed away, strengthening her passion for helping others in new ways. This led to the establishment of the Kim Volunteer Foundation.
In 2019, Dr. Kim and her colleagues embarked on their first trip to Nepal, a challenging journey that included long hikes and flights to reach Hillary Hospital, located 13,000 feet above sea level, the highest in the world.
The hospital is named after Sir Edmund Hillary, who, along with Sherpa Tenzing Norgay, was the first to reach the summit of Mt. Everest.
This May, Dr. Kim and her colleagues will visit the hospital and perform gastrointestinal procedures for local patients.
Dr. Kim's foundation aims to improve conditions at the hospital by raising $500,000 for medical equipment upgrades.
She hopes that her and her colleagues' work there, along with new supplies, will address common health issues such as stomach cancer and intestinal parasites.
Although Dr. Kim regularly makes the nearly 8,000-mile trip to the Himalayas to help at Hillary Hospital, when asked if she had a goal of one day reaching Everest's summit, she replied, laughing, 'No…I'm not that crazy.'
All facts from this article were gathered by FOX 5/KUSI journalists. This article was converted into this format with assistance from artificial intelligence. It has been edited and approved by FOX 5/KUSI staff.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

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Newsweek
2 days ago
- Newsweek
How Digital Screens Harm Your Eyes—and Simple Ways to Protect Them
Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources. When we talk about unplugging, detoxing and setting time limits these days, we're no longer referring to cables, dieting or deadlines. The way we describe our relationships with technology suggests we're being plagued by the endless scrolling and the constant notification in our digital lives. On average, Americans spend 5 hours and 16 minutes on their phones every day, a 2025 report from health data management firm Harmony Healthcare IT found. And yet, more than half, 53 percent, say they want to cut down on phone usage. The consequences of screen addiction are most often associated with feelings of anxiety and depression, raising serious concerns about the mental health toll of being online. But the physical impacts are just as real. Nearly 7 in 10 Americans said they experienced phone-related health issues in the last year—the most common issue being eye strain, a condition that was reported in more than 4 in 10 Americans. "Being in the digital age, we're increasingly surrounded by screens. Even in school, instead of learning how to write on paper, [kids] are just typing on their iPads or laptops," ophthalmologist Dr. Bryan M. Kim told Newsweek. Photo-Illustration by Newsweek/Getty Although prolonged screen usage isn't directly linked to a higher risk of serious eye conditions, it's increasingly associated with higher rates of myopia, or nearsightedness. Today in the U.S., it's estimated that more than 40 percent of the population, roughly 130 million people, are nearsighted. "That's a sharp increase from 50 years ago, when about 25 percent [of the population] were nearsighted," Kim said. Myopia, however, can greatly advance the risk of other eye issues that are much more severe. Kim—the No. 2 retina surgeon in the U.S., according to Newsweek's America's Leading Doctors 2025 ranking—said that nearsighted individuals are five to six times more likely to experience retinal detachment. They're also at a higher risk of glaucoma, which can cause enough damage to require surgery, and a higher risk of early cataract formation. "There are a lot of ways that increased use of screens impact ocular health," Kim warned. While myopia is a bigger concern for children because their eyes are still developing, screen use can also be an issue for adults. To avoid suffering from eye strain or dry eye, Kim recommends that his patients, even the older ones, take a break from their devices every 20 minutes. That can mean closing their eyes for just a minute or trying to focus on something far away, pretty much anything that does not involve looking at a glowing screen. "We call it digital dry eye," Dr. Nicole R. Fram, the No. 3 ranked cataract surgeon in America, told Newsweek. Fram explained that tear film—the thin fluid that covers the surface of your eye—is the first thing that light rays hit. So, the lubrication provided by the tear film is essential to your vision. However, if someone stares at a screen too long and isn't regularly blinking, their eyes are not stimulating the system that makes tears. Dr. Timothy P. Page, the nation's fifth-ranked cataract surgeon, told Newsweek it's the same outcome that would stem from "staring at a brick wall all day long." "If you're not blinking and staring at fine detail or anything up close, that interferes with the blink reflex," Page said. "We definitely see more complaints related to computer use, but it's not that the computer is actually doing anything bad to the eye, it's just that staring at something up close for so long, for so many hours a day, causes eye strain and dry eye." Still, he noted that with the increase in screen time, "dry eye disease has really become more of an issue than it was 20 or 30 years ago." One of the biggest surgical concerns that come with evaporating tear film is that it could lead to negative consequences for a patient in recovery. "Treating dry eye prior to cataract surgery allows you to get better measurements and to know what to put in the eye," Fram said. "It also allows you to have a better result after surgery because you have a healthier ocular surface for light rays to be focused on." Fram emphasized that even though tech usage doesn't cause cataracts, "it's very important to be aware of your digital screen time." "You want to take breaks, and you want to do active blinking because it can affect your ultimate outcome from refractive surgery, if you're younger, or refractive cataract surgery when you're older," she said. Other best practices Fram recommends to her patients include eating green leafy vegetables and unsaturated fats, which help support photoreceptors and tear film, respectively. She said patients can also take omega-3 supplements to help with overall eye health, use warm compresses and keep their eyelids clean from bacteria. Page also suggests that patients protect their eyes from UV rays, whether by limiting exposure or wearing sunglasses, and regularly see an eye specialist to monitor for issues like chronic dry eye, glaucoma and macular degeneration. "Ocular health is an important, but sometimes neglected, part of our overall health," Kim said. "Sometimes an eye exam can pick up undetected diabetes or high blood pressure or other systemic diseases."


Buzz Feed
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Kim Kardashian Stem Cell Treatment Post Draws Ire
Kim Kardashian is under fire after promoting an expensive stem cell treatment. In an Aug. 8 Instagram post, Kim talked about traveling to Mexico to receive stem cell therapy to treat "debilitating pain" caused by a shoulder injury from lifting weights two years ago. According to her, she'd "tried everything to find relief" before visiting Dr. Adeel Khan at Eterna Health and achieving "immediate" results. Kim said, "I regained full range of motion, and my shoulder has felt completely normal ever since." The positive experience led her to return to Dr. Khan "to address chronic back pain that I have been suffering with for years." Kim shared, "The Muse stem cell treatment was a game-changer once again. I experienced relief right away, and the unbearable pain is finally gone." She highly recommended the treatment for anyone struggling with back pain, writing, "It's transformed my life when I thought my body was breaking down." Except, for many people, stem cell treatment is wildly unaffordable. According to Global Stem Cell Therapy, costs in Mexico can be anywhere between $4,000 and $15,000. On top of that, many stem cell treatments are not FDA-approved, including those for shoulder and back pain. That said, many people weren't feeling Kim's post. This person straight-up told her, "Kimmy we're poor." Another commented, "Kim, there's people that are dying." Others wished they had that luxury... ...And accepted they'll have to live with their pain forever because they aren't rich. Another person sarcastically said, "Sounds super affordable." As others pointed out how wildly out-of-touch Kim's post was in the current economy. You can see more comments below, and then let me know what you think in the comments.


CNN
09-08-2025
- CNN
‘The stuff under the stuff': People with hoarding disorder open up
Mental healthFacebookTweetLink Follow The habit crept up on Kim. She would arrive at garage sales as they were ending to pick up what remained. 'I'd load my car full of the free stuff on the side of the road: clothes, things that needed to be fixed, projects,' she told CNN. It was only once things spiraled that Kim, 53, who asked to be identified by her first name to protect her privacy, realized she had a problem that was all too familiar: hoarding, a disorder that she'd spent years urging her mother to seek help for. 'I used to get very frustrated and say, 'Mom, we've helped you clean out this room 10 times, and we come back three months later and it's completely full of sh*t ,' she said. 'I learned about hoarding disorder when I was younger but somehow didn't recognize it in myself.' At first, Kim would pile the things around her bed and throughout her bedroom, eventually expanding into other areas of her home, including her living room and sunporch. Besides the garage sales, she would collect stuff at thrift stores and stored goods she said family gave her 'to hold and keep.' Today Kim runs a Facebook support group for 2,100 people with hoarding disorder, which the World Health Organization categorized as a mental health condition in 2018, five years after the condition was to the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders. HD is characterized by excessive accumulation of possessions and difficulty in disposing of them . Kim only sought help when things became unsafe. 'The stuff starts piling up, the paths get narrower, and you start to trip (in your own house),' said the single mother. 'Putting things in the garbage is a big struggle — if we know it might go to the right home, that makes us feel better.' She thinks that mindset dates back to what her grandmother used to say: 'Use it up, wear it out, make it do or do without,' she said. 'That was a phrase that was knocked into my head ever since I was little,' and it makes her worry about wasting anything. What people hoard varies: Kim's focus is books. 'It would have taken me 10 lifetimes to read them,' she said of the many boxes she gave away after extensive therapy, including '500 Dr. Phil books.' Two-thirds of people with the disorder have at least one other psychiatric condition, while physical comorbidities such as arthritis and diabetes are common, according to a 2024 US Senate report. Around 14 million Americans are affected by hoarding disorder, with similar rates across other Western countries. Hoarding can trigger countless complications, experts say. Bathrooms and kitchens can become unusable, impacting diet and personal hygiene. Housing authorities can threaten eviction leading to homelessness, while in extreme cases children have been removed by social services. There is also risk to life. Excessive stuff, especially books and paperwork, pose a serious fire hazard and can hamper rescue efforts by blocking escape routes. Collecting may be in our DNA, according to Dr. Nick Neave, a professor in the psychology department at Northumbria University in the United Kingdom and director of the university's Hoarding Research Group. 'Throughout history possessions have always been very important — you see people buried with grave goods,' he said. 'That urge to collect things, it's part of your personality, your culture. So hoarding is normal — we've all got stuff we don't need.' What separates regular collecting from hoarding is often trauma, Neave said. 'All the people who hoard I've ever met had traumatic childhoods, whether it's physical abuse, sexual abuse, neglect, chaotic backgrounds, lack of parents.' This resonates with Kim, whose symptoms emerged after she experienced an abusive relationship, the death of a friend and a serious medical diagnosis. 'We call it the stuff under the stuff,' said Kim, who lives in New York state. 'One of our therapists calls it the one, two, three punch. You can handle one trauma, maybe two, but after that, a lot of people will have hoarding disorder creep in.' 'I tried to fill the hole in my heart and soul with the stuff,' she added. Neave says hoarding is a 'coping strategy which starts off working very well' but can 'spiral quickly into a severe addiction and mental health problem that is very difficult to resolve.' Shame and stigma can then lead to further isolation, he said. 'The obvious thing to do is get rid of the clutter, but that doesn't solve the problem of why they've got it in the first place. If you're not treating that issue, it'll come back.' Heather Matuozzo is the founder of Clouds End, which works with Birmingham Council in the UK to support about 300 renters through an intervention project called 'Chaos 2 Order.' 'When you live in property that's not yours the landlord can go to court and get an injunction to forcibly clear your house,' she said. 'No matter what justification you give it, it's morally wrong and also makes people who hoard worse.' She believes the pandemic led to an increase in prevalence of hoarding disorders. 'We saw the whole world hoard, as everybody had that (fear that) 'Oh my God, I'm going to run out',' she said. 'If you're already anxious, then you drop a pandemic on top of that, where everything closes and your support, which was tenuous enough in the first place, just disappears, you will be beside yourself and gathering to feel better.' Matuozzo believes that Birmingham may be 'the first hoarding-aware city in the world.' The model should be replicated elsewhere, she said. Sophia, who runs the Facebook group with Kim, first realized she had a problem at graduate school after a close relative was diagnosed with a severe mental illness. 'In between classes, I was shopping and would bring all this stuff back: dolls, books, jewelry, clothing, shoes, toiletries, school supplies. It was a way to disassociate.' Sophia, who also lives in New York state and does not want to be fully identified to protect her privacy, recalls the moment she knew she had to act — when she tried to get rid of some of her stuff. 'I had this nervous reaction; my whole body was shaking.' Soon afterward, she came across an advertisement for volunteers for a trial treatment with Dr. Carolyn Rodriguez, director of the Stanford Hoarding Disorders Research Program. Sophia said the program was massively helpful, but still, she relapsed. 'I was going plane, bus, train, automobile, just to get stuff,' she said. She has tried many varied therapies since then, including cognitive behavior therapy, or CBT, and eye movement desensitization and reprocessing, or EMDR, while leaning into the Facebook group for support. 'I love that there's community and that I can share,' she said. 'And if I can make it less jacked up or reduce harm, anybody can do that .' Stanford's Rodriguez is currently testing a virtual reality intervention. 'Many current treatments emphasize skills related to discarding and decision-making about possessions, which can be practiced in the patient's home,' she said via email. 'In many cases, real-life discarding is too difficult or in-home visits are unfeasible for reasons such as location, availability, or clutter being stacked so high that it's dangerous for a team to go inside,' she said. 'Practicing letting go of items is such an important skill to develop, so we wanted to create a virtual and safe environment to do so.' Nine participants were asked to take 360-degree photos of the most cluttered room in their house, as well as 30 possessions to discard. Once virtual equivalents were created, participants could navigate their way around using VR headsets and handheld controllers. 'For people who experience considerable distress even attempting to part with possessions, it's nice to be able to practice the activity in a virtual space as well as process the emotions of it,' said Rodriguez, who hopes to expand the project. 'In these one-hour sessions, they learned to better understand their attachment to the objects and practiced placing them in virtual bins for recycling, donation, or trash — the latter of which was taken away by a virtual garbage truck. They were then assigned the task of discarding the actual item at home.' The sessions were run as part of the 'Buried in Treasures' group treatment program. Based on a book of the same name by David Tolin, Randy Frost and Gail Steketee , it's a 16-week peer-led initiative running in numerous countries including the United States, Canada and Australia. Frost, also the Smith College Harold and Elsa Siipola Israel professor emeritus of psychology, developed the course with Lee Shuer, who now facilitates it around the world. Shuer, a certified peer specialist and hoarding disorder expert, said he never calls anyone a 'hoarder.' 'If you're trying to build trust and rapport, it's often such a turn-off. I self-identify as a finder-keeper in recovery, but a lot of people use collector, archivist, environmentalist, prepper. 'But it doesn't matter what we call it — we want to call it getting better.' Shuer started 'collecting' at school, as children often do. 'I didn't abandon that phase,' he said. 'Suddenly we weren't getting together to trade stickers and baseball cards. They were at parties, and I was reading comic books by flashlight at 3 in the morning, miserable.' In hindsight, he realizes he began to develop signs of depression in his teens and that the 'treasure hunting' ramped up in his 20s. 'It was a self-soothing coping skill for my extreme ups and downs with bipolar disorder and ADD (attention deficit disorder). As my mental health challenges continued to manifest and become more significant, so did the maladaptive coping skills.' Like others, Shuer's collections were broad, but he was particularly interested in video games, especially once he realized their social currency. 'I went from being an awkward outsider to being interesting because of my stuff,' he said. It was only with therapy that he really began to understand that dynamic. 'I realized Space Invaders was the key memory I have from the day of my grandfather's funeral. I was dropped off at a family friend's house and remember playing that.' That realization triggered a 'wave of emotion,' he said. The video games were 'an example of all the things around me that represented unresolved grief, guilt, loss.' Shuer described hoarding as 'intention without opportunity,' suggesting most of those with the condition are well intentioned and plan to use the stuff for good, though often it doesn't work out that way. 'The misunderstanding is that people love their stuff more than their family,' he said. The truth, he said, is that most of those affected are trying 'to be a good person, not a bad person.' They need help and understanding, which is what their peers can give them, Shuer said. The success of Buried in Treasures comes down to the social interaction with their peers, which enables people to open up in a reassuringly safe environment, he said. 'Learning the skills and being treated with respect like this is really empowering. You're also receiving that positive reinforcement that you're not some kind of social pariah and you're not crazy,' Shuer said. 'By the end of the course people often feel hopeful and that for the first time they have a chance. I believe that if you care enough and you want it bad enough, you can change anything. That was definitely a motivator for me.'