logo
SunSmart – efforts to promote skin cancer awareness among farmers

SunSmart – efforts to promote skin cancer awareness among farmers

Irish Examiner01-05-2025

A campaign has begun to raise awareness among farmers about the precautions they should take when working outdoors.
The SunSmart campaign, a partnership between Bord Bia, the HSE's National Cancer Programme (NCCP), and Healthy Ireland, will run throughout the summer to encourage Bord Bia's farmer members to protect their skin while outdoors.
Skin cancer is the most common cancer in Ireland, with over 11,000 cases annually, many of which are preventable.
Bord Bia auditors will distribute SunSmart for Farmers leaflets to all beef, dairy, and sheep farmers during their Bord Bia audit. With approximately 780 farms visited weekly by Bord Bia auditors, the campaign will reach over 12,000 farmers during the period of peak UV exposure.
Speaking on the launch, Agricultural Sustainability Co-ordinator with Bord Bia, Eoghan Geraghty said: 'Bord Bia is leveraging our access to the Irish farming community to support the HSE and Healthy Ireland's annual SunSmart campaign… Through this simple step, we hope to prompt farmers to better protect their skin from the sun every day, whether out in the field, inside the tractor cab, or on a cloudy day.'
Farmer Ross Crowe with the SunSmart for Farmers leaflet, which will be distributed by Bord Bia auditors this summer at part of the HSE and Healthy Ireland's annual SunSmart awareness campaign. Ross is the farm manager of Patsy and Susan Ahern's farm in Ballyduff, Co. Waterford.
The leaflet outlines clear, actionable steps that farmers can take to protect themselves and their staff from sun damage, including checking their skin and moles regularly for changes.
Farmers are advised to follow the SunSmart 5S rule: slip, slop, slap, seek, slide. Slip on clothing that covers your skin, like long-sleeved tops and collared shirts. Slop on broad-spectrum sunscreen (minimum of SPF30+ for adults and 50+ for children. Apply on all exposed skin 20 minutes before heading outside and then reapply every 2 hours or more regularly if you are sweating. Slap on a wide-brimmed hat to protect your face and neck. Seek shade between high UV times (11 am-3 pm) or plan working outdoors to be earlier or later in the day to avoid too much exposure. Slide on sunglasses to protect your eyes.
The leaflet contains an 'ABCDE' checklist to help farmers know if a mole or patch of skin might be melanoma skin cancer. It is important to note that normal moles usually stay the same size, shape, and colour.
Asymmetry (A) occurs when one half of the mole is not the same as the other. Border (B), whether the edges or border of a mole is irregular, blurry or jagged. Colour (C) if the mole is uneven in colour. It could have different shades of black, brown and pink in it. Diameter (D) refers to the size of the mole. Melanomas may grow more than 6mm, i.e. the width of a pencil. Evolution (E) this is if the mole is changing. A mole may change in size, shape, or colour and may also start to itch or bleed.
Ann-Marie Lawlor, Senior Health Promotion and Improvement Officer with the HSE, added: 'Skin cancer is the most common form of cancer in Ireland, with those working outdoors particularly at risk. Farmers and other outdoor workers receive two to three times more UV radiation than those working indoors, making them more vulnerable to skin cancer. Through this joint initiative with Bord Bia, we're placing life-saving advice directly in farmers' hands. Small protective habits today can make a big difference for long-term health.'
This campaign forms part of the HSE and Healthy Ireland's wider SunSmart awareness efforts, encouraging people across Ireland to enjoy the sun safely and reduce their risk of skin cancer.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

Pilot health checks for lung cancer being brought to high-risk people in Louth, Meath and Cavan
Pilot health checks for lung cancer being brought to high-risk people in Louth, Meath and Cavan

Irish Independent

time3 hours ago

  • Irish Independent

Pilot health checks for lung cancer being brought to high-risk people in Louth, Meath and Cavan

Participants for the Beaumont RCSI Irish Cancer Society lung health check are being chosen as part of a study targeting those aged between 55-74 years, who currently or previously smoked, as they are at higher risk than others of getting lung cancer. The study will involve participants from selected Centric Health GP practices in the North Dublin and northeast region. Invited participants will then attend a mobile lunch check unit in O'Raghalliagh's GAA Club in Drogheda. The participating GP practices in Drogheda include: Bryanstown Medical Centre; Fairgate Medical Practice; Hilltop Drogheda; and Northgate Surgery. In Dundalk, The Square Medical is included. Meanwhile, in Meath the Trim Medical, Headfort Family Practice is included and in Cavan, The Cottage Baileborough is included. Participants from Ashbourne Clinic, Meath will attend a mobile health unit in Fingallians GAA Club Swords. Participation invites will be sent through a letter of invitation to take part in the study, along with a leaflet with more details of the process. A team member will then be in touch to specify a date and time for a screening. Invites can also be turned down, with details provided on how to opt out. CEO of the Irish Cancer Society Averil Power said: 'This historic investment by the Irish Cancer Society marks a turning point for lung cancer in Ireland. Lung cancer kills more Irish people every year than any other cancer, mainly because it is diagnosed late when it is difficult to treat. 'We are confident this pilot programme will save lives by detecting cancer early. We hope that in time it will lead to a free national lung check programme for all Irish people at high risk of getting lung cancer.' Lung cancer is the leading cause of cancer death in Ireland, with six in every 10 lung cancer diagnoses detected at a late stage when it is harder to treat. The Lung Health Check is part of a €4.9m partnership between Irish Cancer Society and Beaumont RCSI Cancer Centre, funded by the Irish Cancer Society, to drive improvements in lung cancer early detection, diagnosis, and treatment.

The best skin tints for summer 2025: Skincare meets lighter coverage for a fresh, dewy finish
The best skin tints for summer 2025: Skincare meets lighter coverage for a fresh, dewy finish

Irish Times

time3 hours ago

  • Irish Times

The best skin tints for summer 2025: Skincare meets lighter coverage for a fresh, dewy finish

It's that time of year when temperatures rise, the sun hopefully makes a more regular appearance (I hope I'm not jinxing our famously chaotic Irish summers here) and the urge to wear lighter, glowier make-up comes to the fore. Out go the full-coverage foundations and in their place we reach more often for skin tints and tinted moisturisers. I use skin tints year round, not just in summer. Maybe it's an age thing but these days I find myself gravitating towards lighter coverage that still delivers a fresh, dewy finish. I want skin that looks like skin – just a bit more radiant. Here are four standout options for summer, all boasting skincare-loaded formulas, just enough coverage (and in some cases a little more) and, most importantly, a finish that looks like your skin only better. And who doesn't want that? Sculpted by Aimee HydraTint Moisturising Tinted Serum SPF20 Sculpted by Aimee HydraTint (€25 at Boots and First up is Sculpted by Aimee HydraTint. Although it's only been on the market for a few years, it's already nearing cult status. This truly is one of the best skincare-meets-make-up hybrids available, which is why it's a product I recommend again and again. READ MORE Affordable at just €25 and with 20 shades to choose from, HydraTint is a serum-like base that provides just enough coverage to reduce redness and even out skin tone, while its soothing, moisture-boosting formula (ceramides, centella asiatica, hyaluronic acid, and more) keeps your skin hydrated and comfortable, both immediately and throughout the day. Poco Beauty Skintuition Complexion Perfecting Foundation SPF50 Poco Beauty Skintuition Foundation (€32 from If you're looking for slightly more coverage but still want a feather-light feel and skincare benefits, look no further than Poco Beauty's Skintuition Complexion Perfecting Foundation (€32 from Poco Beauty) – the second home-grown brand on this list. With a slightly thicker texture, it blends like a cream but feels like a serum on the skin. The coverage is medium and very buildable, and it's available in eight stretchable shades (with more on the way, according to founder Pippa O'Connor). The ingredients list is impressive too: niacinamide, adenosine, and hyaluronic acid – all working together to brighten, hydrate, and improve skin texture over time. Summer Fridays Sheer Skin Tint Summer Fridays Sheer Skin Tint (€46 from Space NK) Aside from its lightweight, fluid formula that delivers a glossy, skin-like finish, Summer Fridays Sheer Skin Tint (€46 from Space NK) is a particularly excellent choice for those prone to redness or sensitivity. Along with moisture-boosting ingredients like glycerine, squalane and hyaluronic acid, it also contains tiger grass – a powerful ingredient known for calming, soothing, and reducing the appearance of inflammation. Available in 12 shades, this tint, like Sculpted by Aimee HydraTint, is a whack-on-and-go serum-like formula – excellent for applying in a hurry with a brush or fingertips. Supergoop! Protec(tint) Daily SPF Tint SPF50 Supergoop! Protect(tint) Daily SPF Tint (€45 from Cult Beauty) One of the newer products on this list, Supergoop! is known for its excellent range of sunscreens designed to suit all skin types and concerns. The most recent addition to their line-up is the excellent Protect(tint) Daily SPF Tint (€45 from Cult Beauty). This is for you if you prefer more of a wash of colour (and still pretty decent coverage) combined with high-factor broad-spectrum SPF protection. Available in 14 shades, it's a clever hybrid formulation containing both chemical and mineral UV filters, along with hyaluronic-acid-infused clay that absorbs oil while keeping skin hydrated, and ectoin – a powerful amino acid that protects the skin barrier and helps reduce inflammation. This week I'm loving … Lush Seanik Shampoo Bar Lush Cosmetics Seanik Shampoo Bar (€12 from Lush) In July this year, Lush Cosmetics celebrates its 30th birthday – and its 25th year since opening a store in Ireland. To celebrate, I reintroduced myself to one of my all-time favourite Lush products: Seanik Shampoo Bar (€12 from Lush). Made with sea salt and Irish moss seaweed, it delivers bouncy, shiny hair that feels squeaky clean. The bar lasts for what feels like several hundred washes.

'I spent years being ashamed of myself and not speaking about it': Opening up about men's health
'I spent years being ashamed of myself and not speaking about it': Opening up about men's health

Irish Examiner

time6 hours ago

  • Irish Examiner

'I spent years being ashamed of myself and not speaking about it': Opening up about men's health

When it comes to their health, Irish men have often taken their lead from the ostrich: Burying their head in the sand and suffering through either physical or mental pain, rather than going to their GP or even 'troubling' their friend with an issue. Thankfully, things are changing. Men are now talking more to medical professionals and their friends. Increased awareness around mental health and physical wellbeing, along with campaigns targeting men's health, seem to be making a difference. There is still room for improvement, and the upcoming annual Men's Health Week (June 9 to 15) will again shine a spotlight on preventable health issues, the importance of early detection, and the benefits of healthier lifestyles. This year's theme, 'Shoulder to shoulder, connecting for health,' encourages men to connect with one another and, if needed, to seek out relevant support services. Former Ireland rugby international Bernard Jackman has been a supporter of Men's Health Week for many years. He has seen the difference that access to services and attitude to health can make. 'I was very lucky,' says Jackman. 'As professionals, we had medicals every Monday and access to a doctor whenever we needed it. "Then, as a coach, I got regular feedback about my team, whether that was from physios or a doctor. That was a bit different, and it properly shocked me. "As a player, you only really know about your own health but, as a coach, you know so much more about different ailments and things that are going on in players' lives, maybe around mental health. Sean Blake who is in recovery from an eating disorder. Picture: Moya Nolan. "These were the fittest professional athletes, who were eating the right things and getting well looked after, and yet they had lots of different things going on. 'When I got out of the game and I was in the corporate world, I really saw the difference in people who didn't have the time, sometimes even the money, to get themselves checked, and I wanted to help highlight the importance of getting yourself checked out. I think, as men, we often just carry on and keep the head down.' When he stopped playing, Jackman was at the forefront of highlighting an issue that had dogged his beloved game for years: Concussion. Though it took some time, changes around concussion and the rules around tackling that often cause it have made the game safer. 'When I retired in 2010, I spoke about how we weren't taking concussion seriously,' Jackman says. 'In the dressing room, you were seen as soft if you missed a game because of it. And I think that's similar to men's attitudes to lots of things around health. We just don't want to stop and say, 'I need to get this looked at'. Thankfully, the attitude has changed; players are now happy to come off if there is a suspicion of concussion, and if they are concussed, they stay off.' That type of culture shift is precisely what Men's Health Week aims to inspire across the broader health spectrum. Once taboos are broken, more men tend to speak up. Speaking out helps Dubliner Seán Blake is bravely challenging those taboos. Some years ago, he became obsessed with running and with losing weight. He would wake at 5am to run in secret and rigidly control his diet. Eventually, he was diagnosed with anorexia nervosa. He doesn't say how much weight he lost, but he was days away from a serious health crisis, before getting the treatment that likely saved his life. 'I spent years being ashamed of myself and not speaking about it,' says the 43-year-old. 'I don't know where that came from, but it's definitely some sort of trauma. Only for my wife, and, later, my brother, I don't know where I'd be. He was my rock during the toughest times. We're closer than we've ever been.' The father of four has gone from 'painfully shy' to becoming an advocate. He now volunteers and speaks publicly about his struggles, in the hope that he can help others. Last year, he appeared in a television documentary, Anorexia, My Family & Me. 'Speaking out has helped me so much,' Blake says. 'I even have my own social-media page, where I talk about how I'm doing. That's something I would never have done before.' Through the likes of Blake and well-known advocates, such as Bressie and Brent Pope, men's mental health is now part of the public discourse. Dr Noel Richardson, of the HSE health & wellbeing team, says that over the last five to 10 years men have become more open about their mental wellbeing. 'There is a greater willingness to normalise conversations around mental health,' he says. 'Advocates are challenging the stigma. They're saying that being vulnerable is part of the human condition, and it's normal to feel low at some points.' 'Vital' that men talk Changing that culture can be challenging. As Colin Fowler, director of operations at Men's Health Forum in Ireland (MHFI), points out, encouraging men to look at health, let alone deal with it, involves a different approach to communication. 'Firstly, we don't overload them with information,' says Fowler. 'You want to whet their appetite, so they will want to find out more. Also, most men have a black sense of humour, so if you can add a bit of humour, they're more likely to engage, because it's less threatening.' The final piece of the jigsaw was inspired by MHFI founder Dr Ian Banks and his interest in cars. 'Men like things set out logically,' says Fowler. 'So, in the early 2000s, Ian approached publishers Haynes manuals and asked them if they could write about men's health in the same way they approach writing about cars. That's how the idea of comparing health checks to MOTs or NCTs came about, comparing the body to a machine needing regular servicing.' Dr Noel Richardson, National Centre for Men's Health Ireland, IT Carlow and HSE Health & Wellbeing MHFI's work was pioneering, and many of its ideas have been adopted worldwide. Thanks to its campaigns and advocacy, Ireland became the first country in the world to create a national men's health policy. A second five-year government policy was published in 2024, with goals to improve men's health in ways that benefit not only themselves but also their families and communities. 'Men used to associate health with illness,' says Fowler. 'We spent money treating men when they were sick, but not enough to keep them well. If we can help men understand that staying well helps them care for their families and communities, it resonates more than simply telling them to go to the doctor.' For Seán Blake, it all starts with a conversation. 'It's vital that men talk,' he says. 'It makes a huge difference. It takes the weight of the world off your shoulders. And you'd be surprised, people don't judge you. Everyone has something going on, and talking can make the difference between life and death.' BodyWhys - The Eating Disorder Association of Ireland Helpline: 01 2107906; email support: alex@ Shine Mental Health Recovery Support Services, 086 0407701; support@ Men's Health Forum in Ireland, Advocates challenge the stigma. They're saying being vulnerable is part of the human condition

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store