
Michelle's condition 'ruined' her. Treatment was life-changing, but it has a concerning label
Michelle Watts, 60, once suffered from heavy menstrual bleeding that made everything seem "impossible to do". Source: SBS News A $793 million investment into women's health has been celebrated, but there are concerns over a lack of specific reference to a condition affecting many women. is often excluded from discussions around women's health despite it being a disruptive, and sometimes crippling, condition. "I'd get out the door and I would flood to the point where I'd have to come back and change again," said Michelle Watts, as she recounted a ski trip — one of many occasions where she bled through layers of clothing. "And I'd literally just sit down and cry and think, 'I can't do this anymore', because it was ruining every aspect of my life," the 60-year-old said. For 18 months from 2021, Watts suffered from heavy menstrual bleeding, which the Australian Commission on Safety and Quality in Health Care (ACSQHC ) defines as excessive menstrual blood loss that interferes with a woman's quality of life. "I was about as sad as I could ever be because everything was impossible to do in my eyes by the end. I couldn't go swimming with my friends anymore, swimming became challenging, going to the gym became challenging," Watts said. "All those things that I loved to do, I just couldn't do."
After many failed treatments, Michelle finally underwent a uterectomy, traditionally known as a hysterectomy. Dr Talat Uppal is a gynaecologist and director at Women's Health Road and is in the process of changing the language, which she says was inaccurately used to explain women's emotional and physical concerns. "Often when I'm using the word hysteroscopy or hysterectomy it brings back that association of centuries-old myth which is something that is important to defuse and re-word to a more anatomical one", Dr Talat said. Also in the push to change the medical language is the CSIRO, Australia's national science agency, which is responsible for updating global standards for clinical terminology.
Katrina Ebril is the Interoperability Lead with the Australian e-Health research centre at the CSIRO and says this change is a first when it comes to women's bodies. "It's definitely time to change ... and we do this for other procedures," Ebril said. "It is a uterectomy, let's call it what it is, and start to use that much more positive language and much more language that aligns to what the actual procedure is." For women like Watts, removing taboos around menstruation is key to making treatment more accessible, and encouraging others to seek help.
One in four people who menstruate suffer from heavy menstrual bleeding, according to the ACSQHC, and two thirds of those experience iron deficiency. Yet the commission notes less than half of women suffering from the condition visit a doctor. "Traditionally or historically, women have been left out of research, and sometimes even the animals in the labs were male animals," Uppal said. "And so this is a long historical background of disadvantage of not including women, and we really want to change that narrative when it comes to heavy bleeding." "I think it's just part of that silence around heavy menstrual bleeding ... and I don't think it's deliberate, I feel it's just a culture where it's not front of mind," she said.
Watt believes a lack of awareness is why she struggled to receive adequate care for months. "It's just been so normalised ... and I don't think it should be, I don't think it's normal," Watt said. "And it's really hard to get any information because it's just taken as: 'Well, you're a woman, this is what happens.'" She can't imagine what her life would have looked like without undergoing the procedure, now relishing the active lifestyle she was once forced to sacrifice. "My ability to participate in skiing, running, swimming ... all of the things that I wanted to enjoy, that's all possible again, I never have to worry about that ever again, it's like an absolute new lease of life," she said.
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SBS Australia
3 hours ago
- SBS Australia
'We both did it': How the winner of Alone Australia season 3 survived for 76 days in the wild
Season three was the toughest and longest season of Alone Australia so far. Source: SBS News / Narelle Portanier Shay Williamson had been preparing for Alone Australia for years before the show even existed. The 30-year-old New Zealander has been possum trapping since he was 16 and has spent much of his adult life living off the land, including extended stretches in remote bushland, where he has gained a deep understanding of nature. Now, after 76 days alone in the untamed wilderness of Tasmania's West Coast Range, he has been revealed as the winner of Alone Australia season three . Speaking to SBS News ahead of the finale, Shay says he had been confident in his survival abilities going into the show but was concerned about the possibility of losing too much weight and being forced out early. "I knew I'd give it a good crack and I knew I was going to see it through to the end … I wasn't going to leave on my own terms, I was going to be there until someone told me I wasn't allowed to be there anymore," Shay says. But I was a little bit nervous, [there's] no guarantees in this sort of thing. I knew I wouldn't necessarily get the ending that I was after. Shay's fear nearly became a reality. In the second part of the double-episode finale, the medical team expressed concern he had lost a quarter of his body weight. They warned him he would need to submit to more frequent medical checks — but ultimately decided he was healthy enough to stay. This would turn out to be Shay's saving grace, with runner-up Muzza being withdrawn due to medical concerns shortly after. On the 76th day, Shay was named the winner, with his wife Abby surprising him at his campsite to tell him the news. In their emotional reunion, he says he felt as though his wife — who had been taking care of their two young daughters at home —had done the challenge with him as a team. "We both did it," he says. "From day one, I'd been saying I want to come home with that money, no matter how long it takes, no matter how difficult it gets … $250,000 is life-changing for our family." The West Coast Range is not for the faint of heart. Over two and a half months in cold, dark and wet conditions, Shay battled extreme elements, including the heaviest monthly rainfall in the area in seven years and flooding, which forced him to relocate his shelter. He survived predominantly on eel, fish and plants — even eating bowls of worms when he had no other option. When cooked with salt, he says the worms "tasted like beef chow mein". It wasn't until his 67th day in the wilderness that he managed to catch a pademelon — a wallaby-like marsupial — which provided him sustenance leading into the final days of the competition. But throughout all the challenges and merciless conditions, Shay's positive and happy-go-lucky attitude shone through, and he never lost sight of his goals and motivation. During his time in Tasmania, he regularly spoke about his wife and their two young daughters, and the difference the cash prize would have on their lives. Before Alone Australia, Shay had weathered long stints in the bush alone in his native New Zealand, living off nature. He believes this is what made him a prime contestant for the hit show and prompted an earlier application for the United States version. "I've been doing that sort of thing [since] before I even knew about Alone," Shay says. "That's just sort of what I enjoy, going in the bush without food for a bit and seeing what I can gather up — so most of my preparation has been just working in the bush and doing that as my hobby." When I found out about the show, it was like … this is perfect. For the uninitiated, Alone Australia follows 10 participants as they test their solo survival skills and resilience in the wild, attempting to outlast each other for the chance to win $250,000. The survivalists are dropped at separate locations and are allowed to bring 10 items — such as clothes, a first aid kit, and tools — to help them stay safe and secure food, water and shelter. They have no contact with one another and do not interact with any other humans during the competition, except for medical checks. The last person standing wins. Shay says his years of experience as a professional possum trapper and nature-based lifestyle — he and his family often cook wild-caught meat and foraged food — equipped him with the knowledge and practical skills to meet the physical challenges of Alone. But he says the mental challenge was something he couldn't have prepared for. "I think the biggest struggle was not knowing when it would end because you just don't know," he says. "You just don't know how well anyone else is doing … that was probably the hardest thing … and potentially being away for a really, really long time and then not getting the win and coming home and being depleted and a bit of a burden on the family. "That was my biggest fear." Reflecting on his time in the Tasmanian wilderness, Shay says he feels more connected to nature than ever before. He describes a gradual process of attuning to nature and developing a feel for its patterns, for example, knowing whether rising water would be a problem or where he might find food. "By the end of it, I really felt like I was quite in tune and almost knew where a fish was, or what was going to happen around me," he says. I guess it's the spiritual or instinctual connection you get in nature when you're living in it all the time. Since filming wrapped up, Shay has been able to connect with other contestants and says many of them expressed a similar sentiment. "No matter what the outcome is, it's definitely life-changing. "And talking to the other nine [contestants], I think everyone's had a pretty positive experience and gained a new perspective on their lives." Alone Australia: The Reunion premieres on Wednesday 4 June at 9.30pm on SBS On Demand and Wednesday 11 June at 7.30pm on SBS.

ABC News
4 hours ago
- ABC News
BTN Newsbreak 04/06/2025
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News.com.au
6 hours ago
- News.com.au
Aussies banned from Olympics over new swimming law
Swimming's governing body has announced a blanket ban on any competitor that has taken part in the so-called 'Steroid Games'. Officially called the Enhanced Games, the multi-sport event founded by Australian businessman Aron D'Souza enables athletes to take performance enhancing drugs and compete in banned suits, scheduled to be held in Las Vegas next year. Former Australian world champion James Magnussen has become the public face of the Games, while compatriot and ex-swimmer Brett Hawke recently became the head coach of the Enhanced Games swimming team. Both will now be banned, effective immediately, from any future participation in swimming events at the Olympics or world championships, after World Aquatics (WA) became the first governing body to move on the controversial proposal. 'Those who enable doped sport are not welcome at World Aquatics or our events,' World Aquatics president Husain al-Musallam said in a statement. 'This new bylaw ensures that we can continue to protect the integrity of our competitions, the health and safety of our athletes, and the credibility of the global aquatics community.' WA also encouraged member federations, such as Swimming Australia, to 'adopt similar policies at the national level'. Those that prepare for or take part in the Enhanced Games would also be ineligible to hold any position with the sport's governing body. Australian swimming great Ariarne Titmus reiterated her stance condemning the juiced up Games on Triple M. 'It doesn't sit well with me,' the four-time Olympic gold medallist said on Mick in the Morning. 'I think about what message is this sending kids around the world? That it's OK to take performance-enhancing drugs? 'I firmly believe that it's not. I don't think it's a good thing to do. We don't know exactly the implications of taking these amounts of performance-enhancing drugs are going to have on our body, and morally, I don't agree with it.' Magnussen announced earlier this week will tweak his doping and training regime for the Enhanced Games in a bid to win the revolutionary event after he was pipped in his quest to break the 50m freestyle world record. The Australian swimmer has been the talk of the sporting world after wild images emerged of his massively bulked up physique standing behind the blocks for his world record attempt. Magnussen, who has been retired for six years, has been taking a concoction of testosterone and peptides, among other substances banned by the World Anti-Doping Agency (WADA), to try to break the 50m freestyle world record. But the 34-year-old nicknamed 'the Missile' watched his dream of winning the US$1 million prize money go up in smoke after another swimmer beat him to it. Greece's Kristian Gkolomeev – aided by undisclosed substances and a polyurethane suit not approved for Olympic use – broke the world record at an Enhanced Games competition pool in North Carolina in February. Gkolomeev swam a time of 20.89 seconds, 0.02sec fastest than the longstanding supersuit world record held by Brazil's Cesar Cielo since the 2009 world championships. A documentary crew, who many believed were only there to witness Magnussen shattering the elusive record, instead captured 31-year-old Gkolomeev's incredible swim resulting in a $1m windfall, just months after he finished fifth in the 50m final at the Paris Olympics. But Magnussen will get another chance to claim the $1m payday he so craves at the inaugural Enhanced Games next year. D'Souza has said the million-dollar prize will still on the table at the official Enhanced Games, which will take place from May 21-24 next year at Resorts World Las Vegas, with events in swimming, athletics and weightlifting. Hawke is a two-time Olympian and medallist at the Commonwealth Games and shortcourse world championships during his career in the pool. He was recently the head coach of singer-turned-swimmer Cody Simpson during his comeback to the sport. The 50-year-old Hawke was appointed the head swimming coach of the Enhanced Games last month and has been flooding his Instagram page with videos and content on the concept. He captioned one post: 'Just the suit and enhancements? Look deeper. You need skill and talent to swim faster than anyone in history.'