Chike Nutrition debuts a new Decaf protein coffee
Chike Nutrition, known for its popular protein coffee or 'proffers,' now offers more variety by providing a Decaf version of its popular protein coffee lineup. The newly released Decaf Cappuccino High Protein Iced Coffee option is fantastic for caffeine-sensitive individuals and those who love a good cup of coffee in the afternoon or evening. Each serving of Chike Decaf Cappuccino is packed with 20 grams of non-GMO whey protein, only 1 gram of sugar, and only 100 calories. This new debut is made for those who want to ensure they're getting enough protein by starting their day off with a hefty dose of 20 grams.
Whether you need an afternoon protein punch, a late-night filling snack replacement, or something to grab on the go for breakfast, this time-saving protein shake will become your new go-to. This new decaf protein coffee is featured in a creamy cappuccino flavor, and can be found online directly from Chike. The product is available in single-serving packages or a 17.8oz resealable bag which contains 14 servings. In addition to Decaf Cappuccino, Chike offers a variety of flavors, including coffeehouse favorites such as mocha, vanilla, and caramel protein iced coffee, which have the original two shots of espresso.
'We are so excited to have launched a new option with our Decaf Cappuccino. It provides an option for so many who haven't been able to consume our product before due to caffeine restrictions, it's also quite delicious and we hope it'll be loved by our long-time fans as well! – Katherine Lowery, PR for Chike Nutrition
The post Chike Nutrition debuts a new Decaf protein coffee appeared first on The Manual.
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Vogue
5 hours ago
- Vogue
4 Quick And Healthy Breakfasts With 30g Of Protein
If you know you need to eat more protein but aren't sure where to start, breakfast is a good place. Eating a sizeable portion of your daily protein goal first thing not only ticks a box early, it also helps to curb energy slumps, sugar cravings, and sluggishness later in the day. Current guidelines recommend 0.75g of protein per kilogram of body weight per day, but this number can change depending on your age and lifestyle. For example, if you strength train regularly or have an active job, this number may increase. If you're older and more sedentary, it'll decrease. 'Eating a healthy portion of protein for breakfast can help balance blood sugar and energy,' says nutritionist and founder of Artah, Rhian Stephenson, who tends to recommend closer to 1.2g of protein per kilogram of bodyweight to her clients. 'Plus, studies have shown that front-loading your day with adequate protein improves satiety and decreases appetite throughout the day.' Consider us persuaded. Here are four simple high-protein breakfast recipes to incorporate into your morning routine. 1. High-protein yogurt bowl Nutritionist and functional medicine practitioner Farzanah Nasser eats this high-fiber, high-protein breakfast most mornings. 'This recipe hits 30g of protein and 13g of fiber, which is almost half of the daily recommended amount. It also contains two sources of probiotics (which help maintain a healthy gut microbiome), and will keep you full until lunchtime—no energy crashes in sight.' Ingredients 150g 0% fat Greek yogurt ¼ to ½ cup kefir 20g shelled hempseed 20g ground flaxseeds 1 tsp chia seeds 1 heaped tsp oats 1 heaped tsp almond butter Fruit of choice Optional: honey Method Add the yogurt, kefir, hempseed, flaxseeds, chia seeds, and oats into a bowl and mix well. Then top with your fruit of choice (Nasser likes one kiwi fruit) and a drizzle of almond butter and honey. 2. High-protein spinach scramble 'This satisfying breakfast is quick to make and provides a healthy dose of protein to start the day,' says Lingo by Abbott's resident nutritionist, Sophie Bertrand. 'Eggs are rich in a variety of nutrients, including vitamins A, B12, E, as well as choline, zinc, and selenium. The spinach adds beneficial antioxidants and fiber, too.' Ingredients 3 large eggs ¼ cup low-fat cottage cheese ½ cup fresh spinach 1 tsp olive oil Salt and pepper to taste Optional: 1 tbsp chia or hemp seeds Method Heat a pan over medium heat and add the olive oil. Crack the eggs into a bowl and whisk them until the yolks and whites are well combined. Pour the eggs into the pan and cook, stirring gently, until they begin to set but are still slightly runny. Add the cottage cheese and spinach to the eggs and continue cooking, stirring occasionally, until the eggs are fully scrambled and the spinach has wilted. Season with salt and pepper to taste, and sprinkle in chia or hemp seeds if using. Serve immediately and enjoy. 3. High-protein peach smoothie 'This 'springtime in a glass' smoothie not only delivers more than 30g of protein—thanks to the protein powder—but the hemp seeds and nut butter support everything from blood sugar balance to muscle recovery and neurotransmitter health,' says naturopathic nutritionist and hormone specialist Jessica Shand. 'The maca root powder helps with energy and hormone balance, while the bee pollen supports immunity, and the fruit is rich in antioxidants.' Ingredients 200ml organic kefir 50ml unsweetened almond milk 1 scoop protein powder 1 tsp maca powder 1 tbsp bee pollen 1 peach 1 cup frozen raspberries ½ cup frozen avocado ½ cup frozen mango 2 tbsp hemp seed 1 tbsp nut butter Method Add all ingredients to your blender and blitz until smooth. 4. High-protein vegan eggs on toast 'Tofu is a minimally processed product made from soya beans and is an excellent source of protein with good amounts of all nine essential amino acids,' explains plant-based nutritionist Rohini Bajekal. 'This recipe is also rich in herbs and spices, which are the most antioxidant-rich of all food groups. When you use them in dishes, it tends to reduce the desire for excess salt, oil, and sugar.' This recipe pairs well with sourdough or rye bread, says Bajekal, but you could also pop it into a wrap for a portable version. Ingredients 150g firm tofu (15g protein 50g chickpea flour (10g protein) 30g spinach (1g protein) 2 tbsp nutritional yeast (4g protein) 1 slice wholemeal bread (3g protein) ¼ avocado 1 tbsp olive oil ½ small onion, diced ¼ bell pepper, diced ½ tsp turmeric ¼ tsp paprika ¼ tsp cumin Optional: ¼ tsp black salt Salt and pepper to taste Fresh herbs such as basil for garnish Method
CNET
a day ago
- CNET
9 High-Protein Snacks When on the Go
Protein is important because it helps you build and maintain muscle. This is key, especially if you have certain fitness goals in mind. It also helps keep your immune system healthy, provides energy and keeps your metabolic functions in good shape. Many people want to increase their protein intake, but they aren't sure where to start. If you are always on the go and trying to balance many things in your life, you may not have the time to meal-prep or eat a complete meal, let alone protein. To make your life easier, it's helpful to have ready-made, protein-packed items that you can keep in your fridge or pantry. This way, you can just grab and go or add it to your plate when needed. Below are some ready-made protein snacks (including plant-based options) that will help keep you aligned with your wellness and fitness goals. Best high-protein snacks Bone broth Bone broth has become trendy in the wellness space for good reason. The broth is traditionally made by slow-simmering the bones and connective tissue of animals like chicken and beef for many hours. It consists of protein, collagen, minerals and other nutrients that may have some gut and health benefits. Although more research is needed to prove that bone broth is beneficial to the gut, there is some evidence that glutamine, an amino acid found in bone broth, could help with leaky gut. As you can imagine, not everyone has the time to make their own bone broth, but brands like Brodo and Kettle & Fire have made it easy to have bone broth accessible in your pantry closet. Some broths like Brodo come in an easy-to-open packet or a carton. You'll find bone broth labeled as chicken, beef, turkey or a combination so you can add it to your cooking, soups or, in some cases, warmed up straight out of a mug or bowl. It's an easy way to sneak in some protein and, depending on the amount you consume, you can get about 20 grams of protein per serving. $132 a box at Brodo $58 a box at Kettle & Fire High-protein smoothie packets If you like to get your protein in through smoothies but don't have the time to cut up fruit every day, you can pre-make them by chopping and freezing them ahead of time. If this is too much for your schedule, brands like Daily Harvest offer a subscription where you can receive a box of its frozen high-protein smoothie delivery on a weekly basis. Daily Harvest uses cups to hold different fruit and seed protein combinations (like Dark Chocolate Protein), which you can blend with your milk of choice later. These high-protein smoothies are 100% plant-based and organic. Daily Harvests uses pea protein in its high-protein smoothies, so you're guaranteed 20 grams of protein every time. $9.49 at Daily Harvest Cottage cheese You've probably seen the cottage cheese craze on TikTok -- where everyone seems to be sneaking it into different meals. Although cottage cheese may seem like a trendy diet food of the '90s, there's good reason to keep it in your fridge if you enjoy the curd-like snack. It is naturally high in protein (about 14 grams for a half-cup) and has casein, a slow-digesting protein. To up your protein intake, you can add cottage cheese to eggs, pancakes and pasta sauces or have it as-is and mix in your favorite fruits. You can try various brands from your local supermarket, like Good Culture, Breakstone's, Daisy and many others. $4.00 at Target $4.19 at Target $3.94 at Walmart Roasted edamame A popular plant-based snack is roasted edamame. However it can be an involved process making your own at home. One of my favorite brands, The Only Bean, sells roasted edamame in a variety of flavors (Buffalo, Sriracha, Salted), so you're sure to never get bored. A 1/3 cup of roasted edamame offers 14 grams of protein, and you can have it as a snack or to top your salads. Another plus is that it sells its beans in individual snack sizes or 4-ounce packets, so they're easy to keep in your pantry, desk drawer or gym bag. $29 at Amazon Beef jerky Beef jerky is a high-protein snack that you can keep in your pantry for those times when you need a quick snack while on the go. There are various brands of jerky out there, including Country Archer Provisions and Chomps, that keep their product sugar-free and without additives. Depending on the brand, one stick of beef jerky can have 8-12 grams of protein per serving. These brands and others will have beef, chicken and turkey options with different flavors. You can have these straight out of the bag or as individually wrapped sticks, which make it easy to transport. If you're vegetarian or vegan, brands like Beyond Meat and Primal Spirit also have plant-based options made out of mung bean protein and soy, respectively. Pair your jerky with other healthy options like cheese and fruit to make it a filling and complete snack. $25 at Amazon Hummus Hummus is made up of blended chickpeas, and one of the appealing things about this spread is that you can flavor it in a variety of ways. Traditionally, it's made with olive oil, tahini, lemon juice and salt. It's easy to make at home, but if you don't have a food processor or the time to make batches for the week, there are plenty of ready-made brands available at your local supermarket. Wellness editor Anna Gragert loves ithaca and Revolutionary Earthy's hummus options. For a complete snack, she pairs it with whole grain or seeded crackers. You can also pair it with your favorite cut vegetables like carrots if you are looking to increase your daily veggie quota as well. $6.00 at Stop & Shop High-protein overnight oats One of my favorite breakfasts is overnight oats. What's great about it is that you can flavor it however you want, including making it high-protein by adding in your favorite protein powder. Overnight oats are easy to make at home; all you need are old-fashioned oats, your milk of choice and a sweetener. If you're feeling creative, you can add toppings like chia seeds, yogurt or chocolate chips -- the options are endless. You mix it together in a mason jar and let it sit in your fridge overnight so you wake up to freshly made overnight oats. You can also purchase it ready-made in some delis or sign up for a subscription like Oats Over Night, which offers high-protein oatmeal packet options in the form of a shake that you just add milk to. One packet has 20 grams of protein, and you have many flavors to choose from, like dark chocolate, mint chocolate chip, cookies and cream and more. $60 at Oats Over Night Why is protein important? Protein is a pillar of our diets. It's essential for building bone, muscle and cartilage and repairing tissues. Protein also aids digestion and boosts your metabolism to help with weight loss. Nutritional guidelines say that the average adult should eat at least 0.8 to 1 gram of protein per kilogram of body weight. That means that a 200-pound person needs to consume 73 grams of protein each day to not be deficient. However, there's a difference between giving your body the baseline and enough to build muscle. If you're particularly active, you may benefit from a boost in protein. The average person probably already gets enough protein from their diet, assuming they don't have dietary restrictions. So while it's essential to ensure your body has the fuel it needs, experts say you don't need to become obsessed with your protein intake. If you're having difficulty meeting your protein goals, you can use CNET's visual guide to help you plan your meals. Always remember that protein needs will vary per individual, and a healthy balanced diet should include protein, fiber, carbohydrates, fats as well as vitamins and minerals.
Vogue
2 days ago
- Vogue
I Swapped Tequila Shots for Protein Shots in My 30s
'What on earth are you doing?' My partner's incredulity echoed around our kitchen. To his credit, I was being weird—well, weirder than usual. My usual morning routine includes tongue scraping (healthy, but odd to watch), kefir (delicious), self-hypnosis, and gulping down a mug of bone broth mixed with apple cider vinegar. If the wellness agenda had a photo next to it in the dictionary, it would be mine. On this day, though, I was adding in something new and arguably grim: protein shots. The day before, I asked Chat GPT for easy ways to increase my daily protein intake. I was already spooning Greek yogurt into my bowl for breakfast and roasting fish for supper, but my afternoon energy crashes were telling me I needed a little more. Hence, my plea to Chat GPT: what's the sweet spot of fiber and protein I should be eating each day? Its suggestion? Mix protein powder with a little water or milk to create a protein shot. (If your gag reflex just engaged, you're not the only one.) My existing protein powder regimen involved blending it to within an inch of its life with frozen bananas, yogurt, and blueberries in order to dampen the artificial aftertaste, and still, the chemical flavor persisted. Throwing back a shot without this fruity camouflage to take the edge off? Blergh. Still, Chat GPT was insistent—or, as insistent as an app I could easily close can be. '15g protein powder mixed into a little water, for an easy 13g of protein,' it wrote when I asked for pointers. 'There is a benefit to doing this: convenience,' Brea Lofton, a registered dietician at Lumen tells me, when I ask her if this idea is, in fact, sane. 'This is especially true if you're on the go, like, right after a workout, or just not in the mood for a full shake. It gets the job done efficiently and may be easier for those who find larger protein shakes make them bloat.' However, she clarifies that protein shots will not help with feeling fuller for longer (a benefit of a full-on shake), despite their high protein content. 'The fact that it could lead to potentially faster digestion might sound appealing, but it's not ideal if you're using protein to stabilize blood sugar or increase satiation between meals.' Roger that. Back to the kitchen and my shot glass filled with protein gloop. I had last used it for rosé tequila; today it housed 14g of protein—a distinct and disgusting change. Two mouthfuls and long, theatrical swallows later, and the deed was done. Straight to the tap for a large glass of water, and my first protein shot was history. It tasted as you would expect: grainy, soupy, and decidedly not good. The thing I loved, though? The speed. No trying to extract stubborn smoothie goo from between sharp blades. No staining everything I touch with frozen blueberry juice. Just rapid protein consumption. Is it something for the long term? Obviously not. My goal – sustainable energy that keeps me trucking on all day – can be met without a shot glass and without troubling my gag reflex. To the yogurt aisle, we go.
