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Author John Green meets a young tuberculosis patient

Author John Green meets a young tuberculosis patient

Yahoo30-03-2025
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Author John Green has been obsessed with tuberculosis (TB) since 2019, when he first visited Lakka Government Hospital in Sierra Leone and met a young TB patient named Henry Reider. In his latest book Everything Is Tuberculosis: The History and Persistence of Our Deadliest Infection (Crash Course Books, 2025), Green explores the history of the bacterial disease, highlighting its impact in different eras of history. And he calls attention to the present reality of TB, a curable disease that nonetheless kills over a million people each year due to stark health care inequities around the globe.
In this day and age, Green argues that injustice is the root cause of TB cases and deaths, and that we can collectively choose to correct that injustice and finally snuff out the deadly disease.
Related: 'We have to fight for a better end': Author John Green on how threats to USAID derail the worldwide effort to end tuberculosis
At the time, I knew almost nothing about TB. To me, it was a disease of history — something that killed depressive 19th-century poets, not present-tense humans. But as a friend once told me, "Nothing is so privileged as thinking history belongs to the past."
When we arrived at Lakka, we were immediately greeted by a child who introduced himself as Henry. "That's my son's name," I told him, and he smiled. Most Sierra Leoneans are multilingual, but Henry spoke particularly good English, especially for a kid his age, which made it possible for us to have a conversation that could go beyond my few halting phrases of Krio. I asked him how he was doing, and he said, "I am happy, sir. I am encouraged." He loved that word. Who wouldn't? Encouraged, like courage is something we rouse ourselves and others into.
My son Henry was 9 then, and this Henry looked about the same age — a small boy with spindly legs and a big, goofy smile. He wore shorts and an oversized rugby shirt that reached nearly to his knees. Henry took hold of my T-shirt and began walking me around the hospital. He showed me the lab where a technician was looking through a microscope. Henry looked into the microscope and then asked me to, as the lab tech, a young woman from Freetown, explained that this sample contained tuberculosis even though the patient had been treated for several months with standard therapy. The lab tech began to tell me about this "standard therapy," but Henry was pulling on my shirt again. He walked me through the wards, a complex of poorly ventilated buildings that contained hospital rooms with barred windows, thin mattresses, and no toilets. There was no electricity in the wards, and no consistent running water. To me, the rooms resembled prison cells. Before it was a TB hospital, Lakka was a leprosy isolation facility — and it felt like one.
Inside each room, one or two patients lay on cots, generally on their side or back. A few sat on the edges of their beds, leaning forward. All these men (the women were in a separate ward) were thin. Some were so emaciated that their skin seemed wrapped tightly around bone. As we walked down a hallway between buildings, Henry and I watched a young man drink water from a plastic bottle, and then promptly vomit a mix of bile and blood. I instinctively turned away, but Henry continued to stare at the man.
I figured Henry was someone's kid — a doctor, maybe, or a nurse, or one of the cooking or cleaning staff. Everyone seemed to know him, and everyone stopped their work to say hello and rub his head or squeeze his hand. I was immediately charmed by Henry — he had some of the mannerisms of my son, the same paradoxical mixture of shyness and enthusiastic desire for connection.
Henry eventually brought me back to the group of doctors and nurses who were meeting in a small room near the entrance of the hospital, and then one of the nurses lovingly and laughingly shooed him away.
"Who is that kid?" I asked.
"Henry?" answered a nurse. "The sweetest boy."
"He's one of the patients we're worried about," said a physician who went by Dr. Micheal.
"He's a patient?" I asked.
"Yes."
"He's such a cute little kid," I said. "I hope he's going to be okay."
Dr. Micheal told me that Henry wasn't a little boy. He was seventeen. He was only so small because he'd grown up malnourished, and then the TB had further emaciated his body.
"He seems to be doing okay," I said. "Lots of energy. He walked me all around the hospital."
"This is because the antibiotics are working," Dr. Micheal explained. "But we know they are not working well enough. We are almost certain they will fail, and that is a big problem." He shrugged, tight-lipped.
There was a lot I didn't understand.
After I first met Henry, I asked one of the nurses if he would be okay. "Oh, we love our Henry!" she said. She told me he had already gone through so much in his young life. Thank God, she said, that Henry was so loved by his mother, Isatu, who visited him regularly and brought him extra food whenever she could. Most of the patients at Lakka had no visitors. Many had been abandoned by their families; a tuberculosis case in the family was a tremendous mark of shame. But Henry had Isatu.
I realized none of this was an answer to whether he would be okay.
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He is such a happy child, she told me. He cheers everyone up. When he'd been able to go to school, the other kids called him pastor, because he was always offering them prayers and assistance.
Still, this was not an answer.
"We will fight for him," she told me at last.
Editor's note: This excerpt, from Chapter 1 of "Everything is Tuberculosis," has been shortened for the purpose of this reprinting.
Everything Is Tuberculosis: The History and Persistence of Our Deadliest Infection
In "Everything Is Tuberculosis," John Green tells the story of Henry Reider, a tuberculosis patient he met at Lakka Government Hospital in Sierra Leone. Throughout the book, he interweaves Henry's story with scientific and social histories of how tuberculosis has shaped our world — and how our choices will shape the future of tuberculosis.View Deal
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Over 60? Forget walking — unlock healthy aging with these 5 simple daily exercises
Over 60? Forget walking — unlock healthy aging with these 5 simple daily exercises

Yahoo

time14 minutes ago

  • Yahoo

Over 60? Forget walking — unlock healthy aging with these 5 simple daily exercises

When you buy through links on our articles, Future and its syndication partners may earn a commission. Mobility might not get the same attention as cardio or strength training, but if you're over 60, it's one of the most important things you can do for your body. Good mobility helps you move with ease — whether that means staying comfortable on daily walks, reaching overhead without strain, or keeping up with your favorite activities as you age. It's also said to increase longevity, with research indicating that even simple mobility measures — like how fast someone walks (gait speed) or moves through everyday motions — are strong predictors of lifespan, independence, and quality of life. The good news? You don't need intense workouts or complicated routines to scale your mobility. A few minutes of low-impact, intentional movement each day can help maintain — and improve — your range of motion in key areas like the hips, shoulders, and spine. In this guide, we've rounded up five simple daily mobility exercises that are especially beneficial for older adults. They're gentle, effective, and easy to incorporate into your day — no gym required. Why does mobility matter more over 60? As we get older, our joints naturally lose some of their flexibility, and muscles can become tighter and less responsive. Reduced mobility can make everyday movements harder and increase the risk of falls or injury, even for people who stay relatively active. Targeted mobility exercises can be really helpful, especially when performed consistently. The five exercises below are low-impact and easy to follow, and they focus on key areas, including the hips, shoulders, spine, knees, and ankles. Done daily, they can improve movement quality, reduce stiffness, and help you keep doing the activities you enjoy for longer. 1. 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It's similar to the 90/90 hip stretch — a static version often used to release tight glutes — but this variation adds gentle movement to improve hip mobility. By rotating between sides, you target internal and external hip rotation — essential for walking, squatting, and getting up from the floor. It's low-impact, joint-friendly, and great for maintaining hip function as you age. Start seated on the floor with one leg bent at 90 degrees in front of you and the other at 90 degrees behind, so your knees point in opposite directions. Your front thigh should align with your torso, and your back thigh should extend out to the side. Keep your chest upright and hold your arms out in front of you. Slowly rotate your hips to switch sides, keeping both knees bent — aim for control, not speed. Do 6–8 reps (3–4 each side), focusing on smooth, steady transitions. 3. Standing wall angels Wall angels are a simple but effective move that work on shoulder mobility, posture, and upper back activation — all areas that tend to get tighter with age. They help open up the chest, improve posture, and retrain your body to move with better alignment. Just as you would with wall squats, start by standing with your back against the wall, feet about six inches away from the base. Flatten your lower back gently toward the wall, then raise your arms so your elbows and the backs of your hands are in contact with the wall, forming a goalpost or 'W' shape. Slowly slide your arms upward toward a 'Y' shape, then back down — keeping them as close to the wall as possible. Start with 6–8 slow reps, and don't worry if your hands or arms lift slightly off the wall — we're aiming for controlled movement through your available range, not perfection. Over time, wall angels can help reduce stiffness and support healthy, pain-free shoulder movement. They're a great one to add to your daily movement routine. 4. Ankle circles Ankle mobility often gets overlooked, but it's essential for balance, stability, and smoother walking as we age. Ankle circles are a simple, effective way to increase range of motion and reduce stiffness — they're perfect if your ankles feel tight after sitting or when walking on uneven ground. You can do this standing (using a wall or chair for support) or seated. Shift your weight onto one foot and lift the other foot up, with your knee bent at 90 degrees. Begin drawing slow, controlled circles with your foot — 5–10 in one direction, then reverse. Focus on moving from the ankle joint, not the leg, and keep the motion as smooth and steady as possible. Repeat on the other side. Want to add more of a challenge? After your circles, try gently tapping your toes forward and back, or side to side. This mimics the kind of movement your ankles use during real-world activities like walking, stepping, or changing direction. 5. Standing knee raises and extensions Keeping your knees strong is essential for walking, climbing stairs, and getting up from chairs with ease — but stiffness or discomfort in the knees is a common reality for people over 60. This gentle mobility move works the knees through a full range of motion without loading the joint, making it ideal for daily practice. Stand tall next to a wall or chair for support. Shift your weight to one leg, and slowly lift the opposite knee to hip height (or as high as feels comfortable). You can either lower the leg and repeat, or you can extend your lower leg out in front of you, hold for a second, then bend the knee again and lower your foot to the floor. Adding the leg extension helps strengthen the quads and improves control through the full range of motion in the knee joint. Aim for 6–8 reps per leg, focusing on control, not height. This not only supports healthy knee function, but also engages the muscles around the joint — like the quads, hamstrings, and hip flexors — to help with strength and stability. You don't need intense workouts to stay mobile and strong — just a few minutes of focused movement each day can make a big difference. These simple exercises are a great place to start if you want to move better, feel better, and stay active as you age. Follow Tom's Guide on Google News to get our up-to-date news, how-tos, and reviews in your feeds. Make sure to click the Follow button. More from Tom's Guide Forget push-ups — according to a scientist, these are the only two upper-body exercises you'll ever need Forget pull-ups — you only need 5 moves and a pair of dumbbells to build upper body strength and improve your posture Ditch the gym! This 5-move strength workout sculpts upper body muscle with just a pair of dumbbells

Medieval skeletons reveal the lasting damage of childhood malnutrition
Medieval skeletons reveal the lasting damage of childhood malnutrition

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time12 hours ago

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Medieval skeletons reveal the lasting damage of childhood malnutrition

Beneath churchyards in London and Lincolnshire lie the chemical echoes of famine, infection and survival preserved in the teeth of those who lived through some of the most catastrophic periods in English history. In a new study, my colleagues and I examined over 270 medieval skeletons to investigate how early-life malnutrition affected long-term health and life expectancy. We focused on people who lived through the devastating period surrounding the Black Death (1348-1350), which included years of famine during the little ice age and the great bovine pestilence (an epidemic that killed two-thirds of cattle in England and Wales). We found that the biological scars of childhood deprivation during this time left lasting marks on the body. These findings suggest that early nutritional stress, whether in the 14th century or today, can have consequences that endure well beyond childhood. Children's teeth act like tiny time capsules. The hard layer inside each tooth, called dentine, sits beneath the enamel and forms while we're growing up. Once formed, it stays unchanged for life, creating a permanent record of what we ate and experienced. As our teeth develop, they absorb different chemical versions (isotopes) of carbon and nitrogen from our food, and these get locked into the tooth structure. This means scientists can read the story of someone's childhood diet by analysing their teeth. A method of measuring the chemical changes in sequential slices of the teeth is a recent advance used to identify dietary changes in past populations with greater accuracy. When children are starving, their bodies break down their fat stores and muscle to continue growing. This gives a different signature in the newly formed dentine than the isotopes from food. These signatures make centuries-old famines visible today, showing exactly how childhood trauma affected health in medieval times. We identified a distinctive pattern that had been seen before in victims of the great Irish famine. Normally, when people eat a typical diet, the levels of carbon and nitrogen in their teeth move in the same direction. For example, both might rise or fall together if someone eats more plants or animals. This is called 'covariance' because the two markers vary together. But during starvation, nitrogen levels in the teeth rise while carbon levels stay the same or drop. This opposite movement – called 'opposing covariance' – is like a red flag in the teeth that shows when a child was starving. These patterns helped us pinpoint the ages at which people experienced malnutrition. Lifelong legacy Children who survived this period reached adulthood during the plague years, and the effect on their growth was recorded in the chemical signals in their teeth. People with famine markers in their dentine had different mortality rates than those who lacked these markers. Children who are nutritionally deprived have poorer outcomes in later life: studies of modern children have suggested that children of low birth weight or who suffer stresses during the first 1,000 days of life have long-term effects on their health. For example, babies born small, a possible sign of nutritional stress, seem to be more prone to illnesses such as heart disease and diabetes in adulthood than the population at large. These characteristics can also be passed to future offspring through changes in how genes are switched on or off, known as 'epigenetic effects' – which can endure for three generations. In medieval England, early nutritional deprivation may have been beneficial during catastrophic times by producing adults of short stature and the capacity to store fat, but these people were much more likely to die after the age of 30 than their peers with healthy childhood dentine patterns. 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The message from the medieval graves couldn't be clearer: feed the children now or pay the price for generations. Get your news from actual experts, straight to your inbox. Sign up to our daily newsletter to receive all The Conversation UK's latest coverage of news and research, from politics and business to the arts and sciences. This article is republished from The Conversation under a Creative Commons license. Read the original article. Julia Beaumont receives funding from Arts and Humanities research council, British Academy/Leverhulme.

African countries plan shift to healthcare funding autonomy amid aid cuts
African countries plan shift to healthcare funding autonomy amid aid cuts

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time16 hours ago

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African countries plan shift to healthcare funding autonomy amid aid cuts

African nations are preparing to transition towards greater financial independence in developing healthcare infrastructure, as international aid declines, according to World Health Organization (WHO) director-general Dr Tedros Adhanom Ghebreyesus. Speaking at the ongoing Sixth World Conference of Speakers of Parliament in Geneva, Ghebreyesus said the WHO is committed to making the transition happen amid a sharp cut in international aid by the US. The WHO director-general said: 'Many leaders from the developing countries, including from Africa, have told me that they see this crisis as an opportunity to leave behind the era of aid dependency and transition to sustainable self-reliance.' The remarks consolidate earlier statements by African officials earlier this year to move towards internal funding. In March, South Africa's deputy president said the US aid cuts were a 'wake-up call' for Africa to develop sustainable healthcare solutions. The African Centres for Disease Control and Prevention (CDC) launched a continent-wide strategy in April to change how health systems are financed. Outside of Africa, Indonesia is aiming to be self-sufficient in vaccine production by 2037. Ghebreyesus said that WHO was committed to helping countries make this transition happen, offering to identify tools to improve efficiency and generate new revenues for health from domestic sources. One policy being pushed by the organisation is to raise taxes on alcohol and tobacco and introduce duties on the products in countries where taxes are not currently in place. WHO reckons the initiative could raise $1tn over the next ten years. Around $68bn was spent by the US on international aid in 2023, with USAID accounting for approximately $40bn of that total. Ukraine is currently the top beneficiary, receiving $6.1bn in 2024, according to official US Government data. A large proportion of USAID's money is spent on sub-Saharan Africa, Asia, and Europe. However, US President Donald Trump has retracted much of the funding sent overseas and redirected it domestically. HIV prevention and treatment in Africa have been particularly affected by the cuts while the WHO said that shortfalls in global funding have also reversed decades of tuberculosis progress. Ghebreyesus declared at the conference: 'Around the world, dramatic reductions in aid are having serious impacts on health services in many developing countries. We see disruptions affecting millions of people who are missing out on life-saving services and medicines, including vaccines. Healthcare facilities are being forced to close. Supply chains and information systems are disrupted.' The WHO itself is grappling with funding gaps. Trump is withdrawing the US – historically its largest contributor – from the organisation's membership. In response, other member countries have agreed to pay 20% more in membership fees as part of a revamped budget. Ghebreyesus added: 'WHO has also been affected by cuts in aid by the US and other countries. At the same time, in every crisis, there is an opportunity. I'm confident that WHO will emerge from this situation stronger, sharper, and more focused on our core mandate. More impact to serve the nations and people of the world. And we're making the restructuring and change.' "African countries plan shift to healthcare funding autonomy amid aid cuts" was originally created and published by Pharmaceutical Technology, a GlobalData owned brand. The information on this site has been included in good faith for general informational purposes only. It is not intended to amount to advice on which you should rely, and we give no representation, warranty or guarantee, whether express or implied as to its accuracy or completeness. You must obtain professional or specialist advice before taking, or refraining from, any action on the basis of the content on our site.

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