Montreal air quality worst in the world due to wildfires in Prairies
Swiss company IQAir this morning ranked Montreal as having the worst air quality in the world.
Environment Canada has issued warnings that recommend limiting time spent outdoors.
It says people with existing health conditions, seniors, pregnant women, infants, and young children should avoid strenuous outdoor activities this weekend.
Heat warnings are also in effect in southern Quebec for Sunday, Monday, and Tuesday.
Temperatures are expected to top 30 degrees C during the day and remain above 20 degrees C at night.
This report by The Canadian Press was first published July 26, 2025.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Hamilton Spectator
5 hours ago
- Hamilton Spectator
Sizzling temperatures expected again Monday
Monday is day two in the latest heat wave expected to keep the city sizzling. The city's medical officer of health issued the heat warning only 12 hours after cancelling the last one. The next two days will bring us daytime highs between 30 and 33 degrees Celsius, Environment Canada says on Monday morning. With humidity, it could feel like 43 C. The heat event is expected to end by Wednesday, with the hottest days Monday and Tuesday, the national weather service says. Residents are urged to be cautious and to keep an eye on older adults, those living alone and others who might be at risk of heat illness, the service adds. Heat exhaustion signs to watch for include: headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. In Hamilton, the city and some community agencies are responding to the heat by offering 'cool places' to go during all stages of a heat event. These locations can be identified by a 'Cool Down Here' sign at the entrance. As part of the heat response plan, regularly scheduled Open Swims at all City of Hamilton indoor and outdoor pools will be free of charge. There are many spray pads, additional cool places across Hamilton. Monday's daytime temperatures are likely to by 33 C, feeling like 42. Overnight, it will drop to 21 and Tuesday's daytime high will reach 32 but feel like 41. Clouds will move in Tuesday, giving us a risk of thunderstorm in the afternoon. Wednesday's high will be 29 and Thursday 25. Heat Warnings stay in effect until they are cancelled or escalated to an Extended Heat Warning by the MOH. Error! Sorry, there was an error processing your request. There was a problem with the recaptcha. Please try again. You may unsubscribe at any time. By signing up, you agree to our terms of use and privacy policy . This site is protected by reCAPTCHA and the Google privacy policy and terms of service apply. Want more of the latest from us? Sign up for more at our newsletter page .
Yahoo
5 hours ago
- Yahoo
All Vegetables Are Healthy—but These 5 Are Especially Good for Your Heart
These veggies go the extra mile for your cardiovascular health. Eating your veggies is high up on the list of living a happy, healthy life. But many folks specifically reach for vegetables as a way to protect their heart: 'Higher vegetable intakes are strongly and consistently linked to improved cardiovascular health and reduced risk of cardiovascular disease,' says registered dietitian Avery Zenker, RD, MAN. 'Vegetables contain essential vitamins, minerals, fiber, and thousands of bioactive phytochemicals that have increasing evidence for their role in supporting cardiovascular health.' If you're looking to load up on heart-healthy vegetables—and promoting your overall health as a result—look no further than this guide to the five healthiest vegetables for your heart. Dark, Leafy Greens Salad lovers, this one's for you. Dark, leafy greens are an excellent source of heart-boosting nutrients. 'A large systematic review found that green leafy vegetables had among the strongest associations with reduced incidence and mortality from CVD [cardiovascular disease], CHD [congenital heart disease], and stroke,' Zenker says. 'Leafy green vegetables contain vitamins, minerals, and polyphenols that have been shown to support heart health. Some examples of dark leafy greens include spinach, kale, Swiss chard, collards, beet greens, arugula, romaine lettuce, and more.' The opportunities are endless with this versatile food group; add your choice of leafy greens to salads, smoothies, and sandwiches. Carrots By now, you likely know the health-promoting benefits of carrots—they're good for your eyes, brain, and even your heart. 'Some research has found that people who ate more carrots and other orange vegetables had a lower risk of developing and dying from CVD,' Zenker says. 'Carrots contain a polyphenol called beta-carotene, which is a type of carotenoid that gives carrots their orange colour. Carotenoids have been associated with cardiovascular benefits, and have antioxidant properties that can reduce inflammation and oxidative stress, which are key contributors to cardiovascular complications.' Plus, you can enhance the flavor of carrots by roasting, glazing, air frying, or even simply dipping them in ranch. Tomatoes This red, juicy food might technically be considered a fruit, but it's still used as a culinary vegetable—and is incredibly good for your heart. 'Tomatoes contain lycopene, which is a polyphenol that can support heart health due to its antioxidant properties and potential to lower blood pressure, decrease cholesterol, and protect against atherosclerosis (the buildup of plaque in arteries),' Zenker says. Enjoy it in fun dishes like tomato toast, soup, or in pasta. Beets Beets are high in nitric oxide, a molecule that plays a vital role in blood flow and blood pressure regulations. 'Beets are a unique vegetable in that they contain a type of polyphenol called betalains, which give beets their bright color,' Zenker says.'Research suggests that betalains can help reduce inflammation, lower cholesterol and triglycerides, decrease blood pressure, reduce arterial stenosis, and help combat atherosclerosis.' These purple veggies can be prepared in a variety of ways, whether you enjoy them grilled or roasted. Edamame Boosting your heart health doesn't always need to be achieved through fully prepared meals—it can also be done via snacking! 'Edamame is essentially young soybeans, and although it's technically a legume, it's usually consumed like a vegetable,' Zenker says. 'Research consistently finds that legume and soy consumption has been positively correlated with improved cardiovascular health, including improved blood pressure and lower cholesterol.' Snack on these green beans throughout the day to help fuel energy, keep you satiated, and make your heart happy. Read the original article on Real Simple Solve the daily Crossword
Forbes
a day ago
- Forbes
Canadian Wildfire Smoke: New York City Faces Air Quality Advisory for Second Day in a Row
New York City and other parts of the Northeast were placed under air quality alerts for the second day in a row as smoke from the wildfires burning in Canada again brings hazardous conditions to the region. New York City was placed under an air quality health advisory over the weekend. AFP via Getty Images New York City, Long Island and the Hudson Valley will all experience air quality within the 101-150 range on the air quality index Sunday, the state's Department of Environmental Conservation forecasted—meaning the air could contain fine particles and could be 'unhealthy for sensitive groups.' Sensitive groups include very young children and adults with preexisting conditions like asthma and heart disease, the New York State Department of Health said, recommending these individuals limit 'strenuous outdoor physical activity.' The state issued an Air Quality Health Advisory on Saturday afternoon as smoke began blanketing the region, and extended the warning through Sunday evening at 11:59 p.m. EDT. Parts of New Jersey, New England and Quebec could also experience similar air quality conditions, according to online tracker IQAir. 120. That was the air quality reading for New York City as of around 11 a.m. EDT on Sunday morning—the eighth worst among major cities in the world, according to IQAir, and the worst in North America. Key Background The smoke blanketing the Northeast over the weekend is primarily the result of massive wildfires burning in Canada. Over 3,300 have burned over 5.6 million hectares across Canada year-to-date, according to the Canadian Interagency Fire Centre's most recent report. Canada has suffered from severe wildfires since a record-breaking 2023 wildfire season, when fires burning in Quebec blanketed New York City in an orange haze. Earlier this month, a group of Republican members of Congress from Wisconsin and Minnesota wrote to Ambassador Kirsten Hillman, Canada's ambassador to the U.S., asking the country for more information about how it planned to combat the fires and implying a 'lack of active forest management' played a role in exacerbating the situation. Manitoba Premier Wab Kinew, the leader of the Canadian province where wildfires forced thousands to evacuate and trapped and killed two people in a rural area in May, criticized the group as 'ambulance chasers' and challenged them to visit and support the American firefighters involved in battling the blazes on the Canadian side of the border. The air quality readings in New York this weekend are just a fraction of what was recorded in 2023, when readings spiked above 400—a level considered hazardous for the entire population.
