
Now you can click, scan to see the hidden truth about packaged food
Wondering how healthy the newly launched packet of millet pasta is and straining to read the fine print in the ingredient list? Fret not. Just download an app that can spill all you need to know about the product with just one scan.
And if it's not as good as it promises to be, the app can also suggest better options — all tailored to your dietary needs.
X-Ray vision
With the packaged food boom in India and a parallel health food revolution, nutrition scanner apps have gained ground as reliable guides to keep health-conscious consumers on track. These are also a handy tool for those with specific dietary needs (keto, paleo, gluten-free, vegan and the works) as well as those with chronic health conditions (diabetes, hypertension, obesity, allergies).
All you need to do is provide your basics (height, weight, food preferences, allergies, diseases) and the app tells you if a particular packaged food is a good choice for you or not.
'Everyone wants cleaner options — but they're met with false claims, diet fads, and influencer noise. That's where we come in. We help people make better choices, one scan at a time — whether they're avoiding harmful ingredients, managing a condition, or just want to know what's in their 'gluten-free quinoa cookies',' says Akshaye Jalan, founder of Xume which launched in 2023 and claims to be backed by doctors, nutritionists and AI experts.
There are others like TruthIn, Chuki and FactsScan too. Many international nutrition scanner apps are also available in India, such as FoodSwitch India, MyFitnessPal and Yuka. According to a report by investment banking services firm Avendus Capital, India is the world's fastest growing health foods market, with health-conscious spenders expected to grow from 108 million in 2020 to 176 million by 2026. All these apps aim to target this set of customers.
Reading between the lines
It was founder and CEO Ravi Teja Putrevu's rare diagnosis of acromegaly — a hormonal disorder leading to excess growth hormone production and making one more vulnerable to diabetes and heart disease — that gave birth to the TruthIn app. 'I realised the 'health claims' on many products were misleading, and worsened my risks. For instance, a product having '0% added sugar' doesn't really mean 'diabetes-friendly' as added sugars are just one part of the insulin spike story.
Ingredients like maltodextrin (a highly processed white powder made from corn, rice, wheat or potato starch) can cause an even greater insulin spike than white sugar,' says Putrevu. The app has 10 nutritionists on board.
The TruthIn algorithm tells you the level of processing — additives, total sugars, added sugars and sodium, apart from macros like saturated fat, trans fat, protein and carbs. 'The rating is followed by an overview highlighting concerns and positives.
Users can also view the product's entire nutritional profile and map it to the recommended dietary allowance percentage a given serving size can fulfil,' the CEO adds.
Like Xume, TruthIn also has custom features for people with diabetes, obesity, allergies and other conditions that demand a diet restriction, offering alternatives. A fair chunk of the user base for most of these apps is under 30, which Jalan feels is a good sign as early awareness creates lifelong impact.
But how many unsavoury truths do the apps reveal? 'Plenty,' says Jalan, 'From Jains discovering crushed beetles in candies to parents shocked by hidden sugars in baby food. A primary school uses Xume during show-and-tell, teaching kids to spot red (avoid) and green (go) labels. A health coach helped his tribe reduce sugar, while a microbiologist now uses Xume to identify inflammation-causing ingredients for clients.
'
How accurate are the scans?
Often, the same product is given quite different ratings by two different apps. For instance, a mini millet nippattu (like a mathri) rated 2.7 (okay) by TruthIn gets a score of 65/100 (good) in Chuki. How can the consumer get the right picture? Putrevu says it's because nutritional information is still not standardised in packaged food across the country. 'Labels vary widely in format — some use tables, others have infographics or text blocks — which can hinder data extraction for apps like TruthIn.
India could benefit from uniform labelling practices that would help consumers make informed dietary choices, and enable better compliance monitoring and consumer trust,' he adds.
Jalan couldn't agree more. 'Brands disguise ingredients or vaguely label them. Misleading the consumer should have consequences. With growing awareness, we're moving that way,' he says. But some of it also depends on the parameters different apps are using (some focus on calories, some on ingredients, others on the amount of processing, or palm oil, cane sugar or harmful additives used) to assess each product, which should also be standardised for optimal results.
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3 days ago
- India Today
How a new breed of platforms is helping Indians eat smarter
While shopping at a supermarket these days, what do you find most challenging? Choosing what's healthy, right?And why is it challenging? Thanks to misleading brand packaging, everything seems healthy these days. Some products make big claims about their protein content, while others proudly advertise being free of refined flour or "baked, not fried." Some even go as far as claiming they're sugar-free or contain no chemical is the fastest-growing health food market, expanding at a 20 per cent CAGR (Compound Annual Growth Rate), which is three times the global average. It's set to become a $30 billion market opportunity by 2026. What's driving that growth? Of course, the post-pandemic wave of health and wellness awareness plays a big role. But where does this leave brands trying to position their products in the market? Well, not in limbo, if anything, this gives them a golden opportunity to market products with a 'healthy' tagline. 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Which ghee won't sneak in hidden preservatives?advertisementThat's how Pink Tiger, a stamp of trust that now shows up on verified clean products across the You Care Lifestyle platform, was born. Think of it as the clean label equivalent of a blue tick, but only harder to earn.'We're not trying to gatekeep,' Luke says. 'We're just giving consumers a standard they can finally rely on.' To get the Pink Tiger seal, a product goes through three rounds of scrutiny, from ingredient audits to independent lab testing. Fail at any step, and you're out. The stamp ensures only the safest, healthiest, and highest-quality products make the cut. And these are not the only players in the market. 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TruthIn is already beta-testing label analysis in beauty and personal care, with filters that decode parabens and pH levels as easily as it does sodium and Tiger is gearing up for retail visibility, think dedicated shelves in stores that showcase verified products with their signature stamp. Like Sephora's 'Clean at Sephora,' but made for Indian in a time when being 'label-conscious' risks being another fleeting trend, these two are betting on habit as Ravi puts it, 'We're building an X-ray for consumer products.' And right now, India's pantry could use one. advertisement


Time of India
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- Time of India
Now you can click, scan to see the hidden truth about packaged food
Wondering how healthy the newly launched packet of millet pasta is and straining to read the fine print in the ingredient list? Fret not. Just download an app that can spill all you need to know about the product with just one scan. And if it's not as good as it promises to be, the app can also suggest better options — all tailored to your dietary needs. X-Ray vision With the packaged food boom in India and a parallel health food revolution, nutrition scanner apps have gained ground as reliable guides to keep health-conscious consumers on track. These are also a handy tool for those with specific dietary needs (keto, paleo, gluten-free, vegan and the works) as well as those with chronic health conditions (diabetes, hypertension, obesity, allergies). All you need to do is provide your basics (height, weight, food preferences, allergies, diseases) and the app tells you if a particular packaged food is a good choice for you or not. 'Everyone wants cleaner options — but they're met with false claims, diet fads, and influencer noise. That's where we come in. We help people make better choices, one scan at a time — whether they're avoiding harmful ingredients, managing a condition, or just want to know what's in their 'gluten-free quinoa cookies',' says Akshaye Jalan, founder of Xume which launched in 2023 and claims to be backed by doctors, nutritionists and AI experts. There are others like TruthIn, Chuki and FactsScan too. Many international nutrition scanner apps are also available in India, such as FoodSwitch India, MyFitnessPal and Yuka. According to a report by investment banking services firm Avendus Capital, India is the world's fastest growing health foods market, with health-conscious spenders expected to grow from 108 million in 2020 to 176 million by 2026. All these apps aim to target this set of customers. Reading between the lines It was founder and CEO Ravi Teja Putrevu's rare diagnosis of acromegaly — a hormonal disorder leading to excess growth hormone production and making one more vulnerable to diabetes and heart disease — that gave birth to the TruthIn app. 'I realised the 'health claims' on many products were misleading, and worsened my risks. For instance, a product having '0% added sugar' doesn't really mean 'diabetes-friendly' as added sugars are just one part of the insulin spike story. Ingredients like maltodextrin (a highly processed white powder made from corn, rice, wheat or potato starch) can cause an even greater insulin spike than white sugar,' says Putrevu. The app has 10 nutritionists on board. The TruthIn algorithm tells you the level of processing — additives, total sugars, added sugars and sodium, apart from macros like saturated fat, trans fat, protein and carbs. 'The rating is followed by an overview highlighting concerns and positives. Users can also view the product's entire nutritional profile and map it to the recommended dietary allowance percentage a given serving size can fulfil,' the CEO adds. Like Xume, TruthIn also has custom features for people with diabetes, obesity, allergies and other conditions that demand a diet restriction, offering alternatives. A fair chunk of the user base for most of these apps is under 30, which Jalan feels is a good sign as early awareness creates lifelong impact. But how many unsavoury truths do the apps reveal? 'Plenty,' says Jalan, 'From Jains discovering crushed beetles in candies to parents shocked by hidden sugars in baby food. A primary school uses Xume during show-and-tell, teaching kids to spot red (avoid) and green (go) labels. A health coach helped his tribe reduce sugar, while a microbiologist now uses Xume to identify inflammation-causing ingredients for clients. ' How accurate are the scans? Often, the same product is given quite different ratings by two different apps. For instance, a mini millet nippattu (like a mathri) rated 2.7 (okay) by TruthIn gets a score of 65/100 (good) in Chuki. How can the consumer get the right picture? Putrevu says it's because nutritional information is still not standardised in packaged food across the country. 'Labels vary widely in format — some use tables, others have infographics or text blocks — which can hinder data extraction for apps like TruthIn. India could benefit from uniform labelling practices that would help consumers make informed dietary choices, and enable better compliance monitoring and consumer trust,' he adds. Jalan couldn't agree more. 'Brands disguise ingredients or vaguely label them. Misleading the consumer should have consequences. With growing awareness, we're moving that way,' he says. But some of it also depends on the parameters different apps are using (some focus on calories, some on ingredients, others on the amount of processing, or palm oil, cane sugar or harmful additives used) to assess each product, which should also be standardised for optimal results. One step to a healthier you—join Times Health+ Yoga and feel the change


Time of India
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