logo
US Birth Rate Plunges to New Low — CDC

US Birth Rate Plunges to New Low — CDC

Newsweek24-07-2025
Based on facts, either observed and verified firsthand by the reporter, or reported and verified from knowledgeable sources.
Newsweek AI is in beta. Translations may contain inaccuracies—please refer to the original content.
The United States' total fertility rate fell to a record low in 2024, dipping below 1.6 children per woman, according to new federal data released Thursday by the Centers for Disease Control and Prevention (CDC). This marks a significant demographic milestone for a country that once stood apart among developed nations for maintaining a replacement-level birth rate of around 2.1 children per woman.
The U.S. fertility rate, once buoyed by post-World War II baby booms and comparatively high birth rates among younger women, has been steadily declining for nearly two decades. Many women are delaying motherhood or opting out of having children altogether — a trend now bringing American fertility rates closer to those of Western Europe. World Bank data confirms this alignment with long-standing European demographic patterns.
The toes of a baby are seen at a hospital in McAllen, Texas, on Wednesday, July 29, 2020.
The toes of a baby are seen at a hospital in McAllen, Texas, on Wednesday, July 29, 2020.
Associated Press
Despite concern in some political circles, experts suggest the falling birth rate reflects broader cultural and economic shifts, rather than an imminent population crisis. "We're seeing this as part of an ongoing process of fertility delay," said Leslie Root, a fertility and population policy researcher at the University of Colorado Boulder. "We know that the U.S. population is still growing, and we still have a natural increase — more births than deaths."
Nevertheless, declining fertility has captured the attention of policymakers. In response to the trend, the Trump administration has advocated for several pro-natal measures, including an executive order aimed at expanding access to and reducing the cost of in vitro fertilization. The administration has also floated the idea of "baby bonuses" to incentivize family growth.
But critics argue that these proposals are unlikely to reverse the trend without addressing deeper structural issues. Karen Guzzo, director of the Carolina Population Center at the University of North Carolina, said many young people are simply not ready to start families due to financial uncertainty, lack of support systems, and late marriages. "Worry is not a good moment to have kids," she explained. "And that's why birth rates in most age groups are not improving."
Asked about the administration's initiatives, Guzzo was skeptical: "The things that they are doing are really symbolic and not likely to budge things for real Americans." She emphasized that lasting change would require more comprehensive policies, such as paid parental leave and affordable child care.
The CDC's updated figures for 2024 show that the total fertility rate dropped from 1.621 in 2023 to 1.599. That statistic is derived from a more detailed analysis of birth certificates and replaced earlier provisional estimates.
Interestingly, the new report also shows a 1% increase in overall births — roughly 33,000 more babies — compared to 2023, bringing the total to just over 3.6 million. However, this does not reflect a higher birth rate. The CDC clarified that the discrepancy stemmed from recalculated population estimates, which now account for an increase in women of childbearing age due to immigration.
"That's plausible," Root said. "As the total population of women of childbearing age grew due to immigration, it offset small increases in births to women in those age groups."
Ultimately, both experts agree the U.S. faces a complex demographic shift shaped by economics, policy, and evolving personal choices.
This article includes reporting by the Associated Press.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

"Healthy" Habit Could Decrease Lifespan, Experts Say
"Healthy" Habit Could Decrease Lifespan, Experts Say

Buzz Feed

time2 hours ago

  • Buzz Feed

"Healthy" Habit Could Decrease Lifespan, Experts Say

Getting 10,000 steps a day. Improving your VO2 max. Putting berries on your breakfast. What are the habits you embrace in an effort to live a long, healthy life? Certainly it's the routines we do regularly that impact our health the most. But there's one well-intentioned habit in particular that longevity experts say can actually take years off your life instead of adding more to it: eating too much animal-based protein. Thought a high-protein diet was a good thing? As doctors explain here, getting too much can backfire. Why Overemphasizing Protein Isn't Actually Healthy Before we get into why too much protein isn't good for longevity, it's important to note that the nutrient is absolutely important. Dr. Suzanne J. Ferree, who is double-board-certified in family medicine and anti-aging and regenerative medicine, told HuffPost that it's especially important to get enough as we age. 'The common theory is that we need to cut protein-rich foods as we age, but the research actually only supports this in younger people, not in those of us over 50,' Ferree said. Scientific research backs this up, showing that older adults need more protein than younger adults because our bodies naturally lose muscle as we age. So yes, protein is absolutely important. How much protein a person needs each day varies based on one's individual health and needs, but the Food and Drug Administration recommends aiming for 50 grams of protein a day as part of a 2,000-calorie diet. The problem is that many people are eating more protein than they need. On top of that, Americans are overconsuming a specific type of protein that isn't all that healthy. In general, there are two types of proteins: animal-based proteins and plant-based proteins. Research has shown that plant-based proteins are healthier than animal-based proteins. Unfortunately, Americans are consuming more of the latter than the former. 'A common mistake is the overemphasis on consuming a high-protein diet, particularly one rich in animal-based proteins, with the belief that it is essential for longevity and muscle preservation. Many people assume that the more protein they consume, the healthier they will be, leading to an overconsumption of animal products like meat, dairy and eggs,' said Dr. Monisha Bhanote, a quintuple-board-certified physician and longevity expert. Most Americans are eating about 100 grams of protein a day, double the recommended amount. According to a Dietary Guidelines for Americans report, 75% of Americans meet or exceed the recommendation for meat, poultry and eggs. Bhanote says this is exactly what can take years off one's life. 'Excessive consumption of animal-based proteins can actually accelerate aging and undermine cellular health, contrary to popular belief,' she said. She explained that the biggest reasons for this come down to two harmful compounds: advanced glycation end products (AGEs) and trimethylamine N-oxide (TMAO). 'AGEs are harmful compounds that form when proteins or fats combine with sugar in the bloodstream,' Bhanote said. She explained that animal-based foods — especially if they are grilled, fried or roasted — are high in AGEs. Research shows that these compounds can accumulate in your tissues and, over time, can lead to oxidative stress and inflammation, which are key drivers of cellular aging. 'AGEs damage proteins, DNA and other vital cellular structures, accelerating the aging process and contributing to chronic diseases like diabetes, cardiovascular disease and Alzheimer's,' Bhanote said. What about TMAO? Bhanote explained that elevated levels of TMAO have been linked to an increased risk of cardiovascular diseases, including atherosclerosis, heart attack and stroke — all of which obviously are not good for longevity. 'TMAO promotes the accumulation of cholesterol in the arteries and impairs the body's ability to remove it, leading to inflammation and further damage to the cardiovascular system. This not only compromises heart health but also affects overall cellular function and longevity,' Bhanote said. Related to the mistake many people make of overemphasizing protein in their diet, Raghav Sehgal, a Ph.D. student and Gruber fellow at Yale University whose research focuses on human aging, told HuffPost that one common mistake people make when it comes to longevity is focusing on 'miracle diets' promising fast results. The biggie that's relevant here: the ketogenic diet, which prioritizes fat and protein while minimizing carbohydrates. For many people doing keto, meat and eggs are hero foods; however, as previously explained, eating too many animal products can take years off your life. So, how should we approach protein with an eye toward longevity? Bhanote and Sehgal are of the same mind about this: Eat more protein-rich plants and fish. While fish certainly isn't a plant, it is thought of differently than animal-based proteins because it has a completely different nutritional makeup than meat, and scientific research has repeatedly shown benefits to human health when consumed regularly. Eating fish regularly has been associated with reducing the risk of premature death by 12%. Sehgal explained that plant-based proteins (such as beans, lentils, chickpeas, soy, nuts and seeds) are loaded with antioxidants, fiber and nutrients that keep our hearts healthy, reduce inflammation and lower the risk of chronic diseases. 'These foods are naturally low in AGEs and do not contribute to TMAO production, making them much gentler on your cells and overall health,' Bhanote added. Scientific studies show that having a diet that prioritizes plant-based proteins lowers the risk of mortality associated with cardiovascular disease and other causes. In other words, replacing animal proteins with plant proteins can add years to your life. While most Americans meet or exceed the protein recommendation for meat, poultry and eggs, 90% of Americans aren't meeting the recommended guidelines for seafood. Sehgal told HuffPost that seafood high in protein and unsaturated fats supports brain health, promotes hormone balance and helps fight inflammation — all of which contribute to longevity. Again, no one is disputing that protein is important. It's crucial to get enough and, as Ferree pointed out, it's especially important to get enough as we age. But other nutrients are important too, which is why Sehgal said the best diet for longevity is a balanced one that includes a wide variety of nutrient-rich foods. The benefit of eating a balanced diet full of plants certainly isn't revolutionary news, but it is backed up by many scientific studies. When it comes to longevity — and health in general — science-backed wins out over trendy and new. HuffPost.

Stressed adults rely on pacifiers to soothe themselves: ‘I feel a sense of safety from childhood'
Stressed adults rely on pacifiers to soothe themselves: ‘I feel a sense of safety from childhood'

New York Post

time2 hours ago

  • New York Post

Stressed adults rely on pacifiers to soothe themselves: ‘I feel a sense of safety from childhood'

When the going gets tough, the tough … pop in a pacifier? That's the surprising stress-busting move thousands of young adults in China are making — swapping melatonin and meditation for an adult-sized binky. Once a niche quirk, the silicone soothers are supposedly now big business on Chinese e-commerce giants like Taobao and where they are priced anywhere from a budget-friendly 10 yuan ($1.40) to a luxury 500 yuan ($70). They're sold as sleep aids, stress relievers, even smoking-cessation tools — and shoppers are gobbling them up. Some online sellers move thousands each month, according to the South China Morning Post. And the fans aren't shy about why. 'When I'm under pressure at work, I feel a sense of safety from childhood,' one Chinese buyer said, as reported by the outlet. But not everyone's clapping for the comeback kid of the baby aisle. Marketed as sleep aids, stress busters, and quit-smoking sidekicks — and shoppers are sucking them up. LIGHTFIELD STUDIOS – Dr. Tang Caomin, a dentist in Sichuan, warned SCMP that 'if you sleep with a pacifier in your mouth, it can interfere with breathing, and in the worst case, there is a risk of suffocation.' The doctor also cautioned that prolonged use can mess with your bite, strain your jaw and even disrupt sleep. The trend isn't staying swaddled in China, either. TikTok is sucking it up — literally — with videos of American adults pacifying themselves in traffic, at work, or in the throes of burnout. In the comments section of a TikTok by @thebentist, one user swore, 'I just use an adult pacifier it hasn't moved my teeth been using them for 4 years.' Another doubled down: 'Just get an adult pacifier I use one! And the ADHD tip it works!!(for me).' Others admitted, 'we gotta do what we gotta do to keep focused. over bite or not getting stuff we need to get done. Lol,' while one confessed, 'im so ashamed, I've been addicted for 23 years, my entire life.' Some naysayers chimed in with alternatives — 'if you want something in ur mouth, chew gum. if you want to suck on something (like a pacifier) have a sucker [lollipop].' TikTok is sucking up the trend — literally — with clips of adults binkying through traffic jams, office stress, and full-blown burnout. Phuri – Meanwhile, beneath a related and recent clip about the trend from @theageaustralia, commenters offered everything from mock psychoanalysis — 'RIP Sigmund Freud you would've loved whatever this is' — to personal testimony: 'I have been using an adult pacifier for 4 years now and I have no dental problems..' One summed it up bluntly: 'It was cheaper than a mouth guard and didn't make me want to claw my teeth out trying to sleep.' And it's not the only sign that young adults are craving a softer landing in the real world. As previously reported by The Post, some members of Gen Z are flocking to 'Adulting 101' crash courses, desperate to learn how to change a tire without FaceTiming their dads, how to read an electric bill without crying and/ or how to fold a fitted sheet without having an existential crisis. Overall, it looks like growing up may be hard — but for some, giving it the pacifier treatment is a lot easier to swallow.

ACA premiums set to spike
ACA premiums set to spike

The Hill

time3 hours ago

  • The Hill

ACA premiums set to spike

The proposed rates are preliminary and could change before being finalized in late summer. The analysis includes proposed rate changes from 312 insurers in all 50 states and DC. It's the largest rate change insurers have requested since 2018, the last time that policy uncertainty contributed to sharp premium increases. On average, ACA marketplace insurers are raising premiums by about 20 percent in 2026, KFF found. Insurers said they wanted higher premiums to cover rising health care costs, like hospitalizations and physician care, as well as prescription drug costs. Tariffs on imported goods could play a role in rising medical costs, but insurers said there was a lot of uncertainty around implementation, and not many insurers were citing tariffs as a reason for higher rates. But they are adding in higher increases due to changes being made by the Trump administration and Republicans in Congress. For instance, the majority of insurers said they are taking into account the potential expiration of enhanced premium tax credits. Those subsidies, put in place during the COVID-19 pandemic, are set to expire at the end of the year, and there are few signs that Republicans are interested in tackling the issue at all. If Congress takes no action, premiums for subsidized enrollees are projected to increase by over 75 percent starting in January 2026, according to KFF. But some states are pushing back. Arkansas Gov. Sarah Huckabee Sanders (R) on Wednesday called on the state's insurance commissioner to disapprove the proposed increases from Centene and Blue Cross Blue Shield. The companies filed increases of up to 54 percent and 25.5 percent, respectively, she said. 'Arkansas' Insurance Commissioner is required to disapprove of proposed rate increases if they are excessive or discriminatory, and these are both,' Huckabee Sanders said in a statement. 'I'm calling on my Commissioner to follow the law, reject these insane rate increases, and protect Arkansans.'

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store