Pokemon GO Solgaleo Raid Guide: Best Counters, Strengths, Weaknesses, and Pro Tips

Time of India

6 days ago

Pokemon GO Solgaleo (Image via Niantic)
A good
Pokemon GO Solgaleo raid guide
will help you defeat this powerful beast. Solgaleo, the legendary Sunne Pokemon, finally roars into Pokemon GO 5-star raids from July 8 to July 14, 2025, marking its debut outside of Special Research.
With its imposing Psychic/Steel typing and a powerful moveset, Solgaleo is a formidable opponent—so trainers need to bring their A-game to claim victory and add this radiant lion to their collection.
Pokemon GO Solgaleo raid at a Glance
- Type: Psychic/Steel
- Max CP: 4570
- Attack: 255
- Defense: 191
- Stamina: 264
- Shiny Available: No (as of July 2025)
- Best Weather Boost: Windy (Psychic), Snow (Steel)
Solgaleo's Strengths and Resistances in Pokemon GO
Solgaleo's unique typing gives it a hefty list of resistances:
- Double resistance: Poison, Psychic
- Single resistance: Dragon, Fairy, Flying, Grass, Ice, Normal, Rock, Steel
This makes it especially tough against many common raid attackers, so avoid using these types.
Weaknesses of Solgaleo
Solgaleo is weak to:
- Dark
- Fire
- Ghost
- Ground
These are the types you want to focus on when building your raid team.
Pokemon GO Solgaleo Raid Best Counters
Solgaleo (Image via The Pokemon Company)
Here are the top Pokemon and movesets to melt Solgaleo's steel-plated defenses:
Pokemon
Fast Move
Charged Move
Type
Mega Charizard Y/X
Fire Spin
Blast Burn
Fire
Mega Blaziken
Fire Spin
Blast Burn
Fire
Primal Groudon
Mud Shot
Precipice Blades
Ground
Dawn Wings Necrozma
Shadow Claw
Moongeist Beam
Ghost
Mega Gengar
Lick
Shadow Ball
Ghost
Mega Tyranitar
Bite
Brutal Swing
Dark
Shadow Chandelure
Fire Spin
Shadow Ball
Ghost/Fire
Shadow Heatran
Fire Spin
Magma Storm
Fire
Hydreigon
Bite
Brutal Swing
Dark
Giratina (Origin)
Shadow Claw
Shadow Ball
Ghost
Garchomp
Mud Shot
Earth Power
Ground
Reshiram
Fire Fang
Fusion Flare
Fire
Pro tip: Mega and Shadow variants dramatically boost your team's DPS. Prioritize them if available.
Pokemon GO Solgaleo Raid Moveset Analysis
Fast Moves:
- Fire Spin (Fire)
- Zen Headbutt (Psychic)
Charged Moves:
- Flamethrower (Fire)
- Iron Head (Steel)
- Psychic Fangs (Psychic)
- Solar Beam (Grass)
Pokemon GO Solgaleo Raid Threats
Solgaleo's coverage is broad—watch out for Flamethrower if you're using Steel or Grass attackers, and Solar Beam can surprise Water, Rock, or Ground types.
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Psychic Fangs is spammy and lowers your defense, while Iron Head hits hard against Fairy and Rock types.
100% IVs (Hundo CPs)
- Level 20 (no weather boost): 2310 CP
- Level 25 (Windy or Snow boost): 2887 CP
If you see these CPs on the catch screen, you've found a perfect Solgaleo!
How Many Trainers Do You Need?
- Minimum: 2 top-level trainers with maxed-out counters can duo Solgaleo, but this is only for the most prepared.
- Recommended: 4–6 high-level trainers for a comfortable and safe clear, especially if your teams aren't fully optimized.
- Solo: Not possible due to Solgaleo's high defense and HP.
Best Moveset for Solgaleo (PvP and PvE)
PvP (Ultra League): Fire Spin + Psychic Fangs + Iron Head
- Fire Spin gives solid damage and coverage.
- Psychic Fangs is fast-charging, applies shield pressure, and lowers enemy defense.
- Iron Head offers reliable Steel-type damage.
PvE: Zen Headbutt + Solar Beam (for niche use, but Solgaleo isn't a top raid attacker).
Pokemon GO Solgaleo Raid Tips and Tricks
- Mega Evolve: Bring a Mega Charizard Y, Mega Blaziken, or Mega Gengar to boost your team's damage and help others in the lobby.
- Weather Watch: Windy or Snow weather boosts Solgaleo's CP and makes it harder to catch, but also powers up your own Ghost, Fire, and Ground counters.
- Global Raids: Use remote raid platforms or local Discords to find groups if you're struggling to fill a lobby.
- Catching: Use Golden Razz Berries and curveball throws for the best catch rate. Wait for Solgaleo's attack animation to finish before throwing.
- Fusion Bonus: Catching a high-IV Solgaleo is useful for fusing with Necrozma to create Dusk Mane Necrozma, but note that the IVs and shiny status come from Necrozma, not Solgaleo.
Solgaleo cannot be shiny in raids (as of July 2025), so focus on nabbing the best IVs or a high CP specimen for future fusions or PvP play.
Also read:
Pokemon GO Mega Charizard X Raid Guide: Best Counters, Strengths, Weaknesses, and Winning Strategies
Whether you're hunting for a perfect Solgaleo, prepping for Dusk Mane Necrozma, or just want to flex your raid skills, this is the time to shine. Gather your squad, power up those counters, and let the sun lion roar!
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