Power of rongoā Māori: Rangatahi-led project explores health benefits of kūmara vines
Darius Martin-Baker stumbled on the idea while trying to cure a stomach issue.
Photo:
Supplied
Inspired by mātauranga Māori and rongoā, a young entrepreneur is turning kūmara waste into wellness through a groundbreaking new research project.
Twenty-one-year-old Darius Martin-Baker (Ngāpuhi, Waimā, Ngāwhā) is the driving force behind the kaupapa.
With $70,000 from the Bioresource Processing Alliance, he has partnered with Callaghan Innovation scientists to explore the nutritional potential of kūmara vines - the leafy part of the plant often chucked during harvest.
Martin-Baker said the idea for the kaupapa sparked while staying with his older sister - a longtime practitioner of rongoā Māori - when he began digging deeper into traditional plant knowledge in search of a cure for a stomach issue.
"I was reading through rongoā books, but I was getting quite hōhā, because I was like 'no koromiko'," he said. "You have a little bit, it stops you from having the runs, but you have too much, it causes it.
"I was, like, definitely can't be using that, because if John down the road decides to have three scoops instead of one, I don't want to be blamed for exacerbating any problems."
Then he looked up and saw his sister sprouting a kūmara on the windowsill.
"I was, like, 'Why? You're not growing it,' and she was like, 'It looks pretty, but also, it's a rongoā.'"
"I was, like, 'Is this a tūpuna-aligned moment?'"
Darius Martin-Baker began to research the medicinal use of kūmara vines.
Photo:
Supplied
That moment led him into deeper research, where he found a range of references to the medicinal uses of kūmara in old rongoā books.
"I was, like, 'Okay, if we know as Māori and our mātauranga that there's positive benefits to eating kūmara, then what does Western science say about it?'"
Martin-Baker came across a study from the University of Arkansas, which found kūmara vines contained anti-carcinogenic, anti-cardiovascular disease and anti-diabetic properties.
"It was definitely one of those 'cue the angel music and an epiphany pops out' moments."
Nearly 200,000 tonnes of kūmara vines go unused each year.
Photo:
Supplied
According to the Bioresource Processing Alliance, nearly 200,000 tonnes of kūmara vines go unused in Aotearoa each year.
Martin-Baker's goal is to unlock their potential, and create a product that could support people living with diabetes, cardiovascular disease and cancer, while also serving as a daily health supplement.
"Kūmara vine has been used by tangata whenua, since the plant was first grown in Aotearoa," he said. "This will be the first research project to investigate and hopefully commercialise the health properties of the vine."
Callagahan Innovation senior researcher Jolin Morel.
Photo:
Supplied
One of the several scientists helping bring that vision to life is Jolin Morel, a senior researcher at Callaghan Innovation's food processing technology team.
"It's great to have someone like [Darius], who is really trying to build on something that's been traditionally used, but isn't really well utilised now," he said.
According to Morel, kūmara vines are rich in bioactive compounds, including polyphenols and other phenolic antioxidants, which are associated with anti-inflammatory and disease-fighting properties.
"We're looking at how can we create products where these compounds are enriched."
They are exploring ways to develop a kūmara vine extract that's high in phenolics - something Morel said, "could be a powerful addition to a protein drink or similar supplement".
"We're looking at scalable ways to process them, to make them into shelf-stable products that still retain the good properties of the vine."
Morel said, while Callaghan leads the mahi around processing and scale-up, Plant & Food Research is investigating the plant's bioactive compounds - known as phytochemicals - that give the vine its potential health benefits.
"There are a few different parts to the project - from creating product concepts to understanding the science behind the rongoā."
Most of the vines used so far have been grown in Kaipara.
Photo:
Supplied / Darius Martin-Baker
Martin-Baker said learning under his sister's mātauranga had grounded the kaupapa in tikanga, something he was committed to embedding throughout the entire project, starting from the way the kūmara vines were harvested.
"Following tikanga in picking practice is really important, so ensuring that there's alignment with Maramataka, but also just ensuring karakia," he said.
"Unfortunately, sometimes the harvest of the rau might not line up with the phase of the moon, so most of the time, it's just about giving karakia to all the different ātua that are in that area."
All the kūmara vines gathered so far have been sourced from Kaipara - one of the country's main kūmara-growing rohe.
"Acknowledging the hapū and iwi there and doing karakia in those moments" would remain central to the kaupapa, especially when the product enters the formulation and production stage, Martin-Baker said.
"Before we get into the actual production of it, doing karakia and following tikanga in that regard is going to be the point of utmost importance."
He also hoped that any future website or packaging would honour the whakapapa of the kūmara vine and its wider mātauranga lineage.
"I'll ensure that there's acknowledgments to ngā tūpuna o ngā ātua to ensure that those that have come before all of us, that have helped us build up this intergenerational knowledge, are acknowledged for that development and that gift to the rest of us."
Darius Martin-Baker has drawn from his Māori and Pākehā roots.
Photo:
Supplied / Darius Martin-Baker
Martin-Baker said the kaupapa felt like a reflection of his own whakapapa.
"When it comes to Western sciences supporting rongoā Māori, it's a balance. It's not that one is better than the other, but it's utilising them in a woven manner - like making a kete that holds this product."
"Being of Māori and Pākehā descent, it's definitely in my whakapapa to mix those two different parts of me, so it feels like this is not only a way of going about it that is tika and pono, but also, it feels like a little bit of myself."
He hoped his journey would inspire more rangatahi Māori to pursue pathways in innovation, science and rongoā.
"I want to see more Māori in this space - reclaiming mātauranga, creating solutions and doing it in a way that stays true to who we are."
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RNZ News
7 hours ago
- RNZ News
Power of rongoā Māori: Rangatahi-led project explores health benefits of kūmara vines
Darius Martin-Baker stumbled on the idea while trying to cure a stomach issue. Photo: Supplied Inspired by mātauranga Māori and rongoā, a young entrepreneur is turning kūmara waste into wellness through a groundbreaking new research project. Twenty-one-year-old Darius Martin-Baker (Ngāpuhi, Waimā, Ngāwhā) is the driving force behind the kaupapa. With $70,000 from the Bioresource Processing Alliance, he has partnered with Callaghan Innovation scientists to explore the nutritional potential of kūmara vines - the leafy part of the plant often chucked during harvest. Martin-Baker said the idea for the kaupapa sparked while staying with his older sister - a longtime practitioner of rongoā Māori - when he began digging deeper into traditional plant knowledge in search of a cure for a stomach issue. "I was reading through rongoā books, but I was getting quite hōhā, because I was like 'no koromiko'," he said. "You have a little bit, it stops you from having the runs, but you have too much, it causes it. "I was, like, definitely can't be using that, because if John down the road decides to have three scoops instead of one, I don't want to be blamed for exacerbating any problems." Then he looked up and saw his sister sprouting a kūmara on the windowsill. "I was, like, 'Why? You're not growing it,' and she was like, 'It looks pretty, but also, it's a rongoā.'" "I was, like, 'Is this a tūpuna-aligned moment?'" Darius Martin-Baker began to research the medicinal use of kūmara vines. Photo: Supplied That moment led him into deeper research, where he found a range of references to the medicinal uses of kūmara in old rongoā books. "I was, like, 'Okay, if we know as Māori and our mātauranga that there's positive benefits to eating kūmara, then what does Western science say about it?'" Martin-Baker came across a study from the University of Arkansas, which found kūmara vines contained anti-carcinogenic, anti-cardiovascular disease and anti-diabetic properties. "It was definitely one of those 'cue the angel music and an epiphany pops out' moments." Nearly 200,000 tonnes of kūmara vines go unused each year. Photo: Supplied According to the Bioresource Processing Alliance, nearly 200,000 tonnes of kūmara vines go unused in Aotearoa each year. Martin-Baker's goal is to unlock their potential, and create a product that could support people living with diabetes, cardiovascular disease and cancer, while also serving as a daily health supplement. "Kūmara vine has been used by tangata whenua, since the plant was first grown in Aotearoa," he said. "This will be the first research project to investigate and hopefully commercialise the health properties of the vine." Callagahan Innovation senior researcher Jolin Morel. Photo: Supplied One of the several scientists helping bring that vision to life is Jolin Morel, a senior researcher at Callaghan Innovation's food processing technology team. "It's great to have someone like [Darius], who is really trying to build on something that's been traditionally used, but isn't really well utilised now," he said. According to Morel, kūmara vines are rich in bioactive compounds, including polyphenols and other phenolic antioxidants, which are associated with anti-inflammatory and disease-fighting properties. "We're looking at how can we create products where these compounds are enriched." They are exploring ways to develop a kūmara vine extract that's high in phenolics - something Morel said, "could be a powerful addition to a protein drink or similar supplement". "We're looking at scalable ways to process them, to make them into shelf-stable products that still retain the good properties of the vine." Morel said, while Callaghan leads the mahi around processing and scale-up, Plant & Food Research is investigating the plant's bioactive compounds - known as phytochemicals - that give the vine its potential health benefits. "There are a few different parts to the project - from creating product concepts to understanding the science behind the rongoā." Most of the vines used so far have been grown in Kaipara. Photo: Supplied / Darius Martin-Baker Martin-Baker said learning under his sister's mātauranga had grounded the kaupapa in tikanga, something he was committed to embedding throughout the entire project, starting from the way the kūmara vines were harvested. "Following tikanga in picking practice is really important, so ensuring that there's alignment with Maramataka, but also just ensuring karakia," he said. "Unfortunately, sometimes the harvest of the rau might not line up with the phase of the moon, so most of the time, it's just about giving karakia to all the different ātua that are in that area." All the kūmara vines gathered so far have been sourced from Kaipara - one of the country's main kūmara-growing rohe. "Acknowledging the hapū and iwi there and doing karakia in those moments" would remain central to the kaupapa, especially when the product enters the formulation and production stage, Martin-Baker said. "Before we get into the actual production of it, doing karakia and following tikanga in that regard is going to be the point of utmost importance." He also hoped that any future website or packaging would honour the whakapapa of the kūmara vine and its wider mātauranga lineage. "I'll ensure that there's acknowledgments to ngā tūpuna o ngā ātua to ensure that those that have come before all of us, that have helped us build up this intergenerational knowledge, are acknowledged for that development and that gift to the rest of us." Darius Martin-Baker has drawn from his Māori and Pākehā roots. Photo: Supplied / Darius Martin-Baker Martin-Baker said the kaupapa felt like a reflection of his own whakapapa. "When it comes to Western sciences supporting rongoā Māori, it's a balance. It's not that one is better than the other, but it's utilising them in a woven manner - like making a kete that holds this product." "Being of Māori and Pākehā descent, it's definitely in my whakapapa to mix those two different parts of me, so it feels like this is not only a way of going about it that is tika and pono, but also, it feels like a little bit of myself." He hoped his journey would inspire more rangatahi Māori to pursue pathways in innovation, science and rongoā. "I want to see more Māori in this space - reclaiming mātauranga, creating solutions and doing it in a way that stays true to who we are." Sign up for Ngā Pitopito Kōrero , a daily newsletter curated by our editors and delivered straight to your inbox every weekday.

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11 hours ago
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The McMigraine meal hack: Does it actually work?
A 'migraine brain' is sensitive to sensory input. Photo: Quin Tauetau / RNZ Epidemiologist Dr Fiona Imlach has lived with migraines for many years. Now, as co-founder of Migraine Foundation Aotearoa New Zealand, she has also spent many years researching them. Imlach told Sunday Morning's Jim Mora a TikTok video suggesting a 'McMigraine Meal' - a bottle of Coke and a side of salty fries - as a treatment might not be totally far-fetched. "TikTok's not really the font of all wisdom but there is some element in this in terms of the cola, has caffeine in it, and we know that caffeine can be quite an effective migraine treatment." However, she said medication with caffeine in it could be a problem if over-used. An alternative was to limit caffeine intake to one or two cups of coffee per day and take it at the same time each day because the migraine brain "likes routine". A sugar hit could also help Imlach said, because there was a theory that a migraine attack was triggered by nerves in the brain being depleted of glucose. On the salty fries, Imlach said food cravings were much stronger during the prodrome phase causing people to think the food they ate triggered the attack when actually it was already underway. Salt was not known to help treat an attack, she said. A TikTok video claims a McDonald's coke and fries can help a migraine. Photo: AFP Imlach told Mora there was a lot of mystery surrounding migraines. In the past migraines had been treated as a vascular disease and thought of as an allergic disease with certain triggers, but Imlach said it was very much recognised as a neurological disease. She said migraine was a genetically-determined condition and some people inherited a pre-disposition through one of their parents. A person who suffered migraines was thought to have a "sensitive" brain, or a hyperactivity toward sensory input, and it did not react the way it normally would, she said. "That triggers all these other things you get with a migraine attack. Often people think about headache pain but also things like being sensitive to light and sound." Those symptoms, along with nausea, fatigue and mood disturbances were a brain disturbance caused by the sensitivities, and could be painful and unpleasant, she said. Migraine was a disease of the brain which was present all the time but symptoms were only triggered during an attack. When the attack was over, the migraine tendency didn't go away. Imlach said a classic migraine started with sufferers "feeling a bit rotten" in the "premonitory" stage, which preceded the attack. This was a stage people hadn't recognised very well in the past. For Imlach, she suffered cognitive difficulties during this phase - being unable to speak properly. The premonitory or prodrome phase could last up to two days according to brain scans of some patients. "So you're going about your life, you haven't got a headache, you think you're fine but actually your migraine attack has started." These early symptoms included difficulty concentrating, fatigue, and mild head pain and that could be a warning sign. A full blown attack involved other symptoms including a visual aura. "I used to get spots in my vision, which I couldn't see, or I'd get flashing lights. "And then you move on to the headache phase and that can last for a few hours to a few days. "Quite a severe pain. Usually on one side of the head - for me it was on one side of the head - sometimes it would move to the other side of the head for a while." Neck pain, nausea and vomiting were also common for Imlach who said while light sensitivity was common for many, she was highly sensitive to sound during an attack. "Even someone speaking to me can feel really painful and echo in my head and also I get sensitive to smells so smells can be really unpleasant. "Even someone's deodorant can make me want to vomit." Migraine prevalence was two to three times higher in women than men. "The hormone is probably the most common trigger. So women who have migraines will have a hormonal triggering element to that." This became obvious around puberty, while after menopause migraines could improve. There were two types of treatment for migraine - acute and prevention. The best available treatments for an attack was migraine-specific medication called triptans, as well as over-the-counter medicines. For frequent and severe attacks, Imlach said a preventative treatment should be considered to "calm the brain down". "Traditionally all we've had is treatments that have been repurposed from other conditions. "So we've had anti-depressants which people have taken and sometimes found it helps their migraine attacks." Others found to help were beta blockers and anti-hypertension medicines as well as botox, none of which were specifically developed to prevent migraines. In the past nine years new micro-medications had been developed specifically to treat one of the neurotransmitters in the brain involved in the pain part of the migraine attack, Imlach said. "Those have been a revolution in treatment and they don't have the same side-effects - they're much more tolerated - because they've been developed with migraine in mind." Unfortunately, they were not funded, she said. "We have three available in New Zealand at the moment but they are quite expensive and they're on Pharmac's waiting list so they've been approved for funding but they're just waiting to see whether Pharmac can actually get the budget to fund them." Imlach said frequent migraine sufferers had to be careful about taking too many migraine-specific triptans and over-the-counter medicines such as non-steroidal drugs. "If you start taking too many of those you can actually make the headache worse and you can actually develop a headache." That spoke to the migraine brain's sensitivity, she said. Sign up for Ngā Pitopito Kōrero , a daily newsletter curated by our editors and delivered straight to your inbox every weekday.