
The Art of Sharing: Telling Stories With Your Patients
William Wilkoff, MD
Prompted by the general increase in burnout, the authors are hoping that by sharing their stories and the stories of other health professionals, more physicians will feel comfortable telling their stories and benefiting from the catharsis that often follows the telling.
Tran says she sees one of our roles as physicians as being storytellers. We elicit and listen to the stories of our patients, and then in turn take what we have learned about the patient using our knowledge and other diagnostic tools to construct a story which we then tell — but we are very reluctant to tell our own stories.
I completely agree with the authors about the cathartic benefits of storytelling, and I hope their book will encourage more physicians to tell their stories at every stage of their professional trajectories. However, the barriers to sharing are real and in some cases self-imposed.
I'm told that before my time, in many communities, physicians traditionally took Wednesday afternoons off and played golf. I'm not sure if this is true, but I suspect that there were more opportunities back then for physicians to rub elbows and swap stories than there are now in the fast-paced, time-limited world of 21st century medicine.
Although there is currently a strong emphasis on care delivery by 'the team,' and some of it is out of necessity, the practice of primary care pediatrics is still a stream of one-on-one encounters between the patient and the physician. Ironically, in an environment populated with scores of assistants and care seekers, the physician can often feel lonely.
Reading the stories of others who have walked the same walk can be enlightening and soothing, but it is really the process of sharing one's own story that can be the most therapeutic. Not everyone has the time, skill, or contacts that allow them to share their stories with a broader audience. Historically, keeping a diary provided a vehicle for expression; it can still have its benefits, but merely expressing yourself pales in comparison to the cathartic value of sharing your experience with a fellow traveler.
I was fortunate to have found someone to share my stories with while I was in medical school. That good fortune continues to be a reminder to me that we should be putting more emphasis on the topic of relationship-building as we prepare students for the challenges they may face on the path to a rewarding career in medicine.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
24 minutes ago
- Yahoo
Dr. Sagy Grinberg Healing Hands Scholarship for Healthcare Launches to Support Future Medical Leaders
New York, New York--(Newsfile Corp. - August 20, 2025) - The Dr. Sagy Grinberg Healing Hands Scholarship for Healthcare is now officially open for applications, offering a meaningful opportunity for undergraduate students in healthcare fields to share their inspiration and vision for the future of medicine. Designed to recognize passion, purpose, and potential in aspiring healthcare professionals, the scholarship aims to support students dedicated to making a measurable difference in the lives of others through compassionate care and clinical excellence. Dr. Sagy Grinberg To view an enhanced version of this graphic, please visit: Dr. Sagy Grinberg, a board-certified physician in internal medicine and infectious diseases, spearheads this initiative with the goal of investing in the next generation of healthcare leaders. As the lead physician of his private practice, Dr. Sagy Grinberg brings decades of experience in hospital medicine, outpatient care, and research. His scholarship reflects his continued commitment to nurturing individuals who share his vision of patient-centered, evidence-based care. Open to undergraduate students enrolled at accredited U.S. institutions, the Dr. Sagy Grinberg Healing Hands Scholarship for Healthcare invites applicants from all healthcare-related fields, including medicine, nursing, public health, biomedical sciences, and other allied health programs. This national scholarship is not limited to any specific region or state, making it accessible to all eligible students pursuing healthcare degrees across the United States. To apply, students must submit an original essay of 750 to 1,000 words addressing the following prompt: "What inspires you to pursue a career in healthcare, and how do you plan to make a meaningful impact in the lives of others through your future work?" Applications are being accepted now through January 15, 2026, and the selected recipient will be announced on February 15, 2026. Dr. Sagy Grinberg strongly believes in the power of storytelling to uncover authentic commitment, and the essay component plays a key role in evaluating each applicant's unique voice and mission. The scholarship is a personal endeavor by Dr. Sagy Grinberg to give back to a field that has shaped his life and career. His work has consistently reflected a dedication to advancing healthcare through both compassionate treatment and scientific rigor. Through the Dr. Sagy Grinberg Healing Hands Scholarship, he hopes to encourage students who exhibit that same sense of purpose and responsibility. Dr. Sagy Grinberg has long advocated for holistic development among future medical professionals. He understands that academic training is only one facet of a successful healthcare career-the values of empathy, innovation, and community service are equally vital. By launching this scholarship, Dr. Sagy Grinberg affirms his belief that true impact in healthcare comes not only from knowledge, but from human connection and integrity. Students interested in applying or learning more about the scholarship requirements can visit the official website at This initiative reflects Dr. Sagy Grinberg's enduring investment in mentoring and inspiring future practitioners. Through this scholarship, Dr. Sagy Grinberg continues his mission of building a future where healthcare is led by professionals who prioritize service, empathy, and lasting impact. Contact Information:Spokesperson: Dr. Sagy GrinbergOrganization: Dr. Sagy Grinberg Healing Hands Scholarship for HealthcareWebsite: apply@ To view the source version of this press release, please visit Error while retrieving data Sign in to access your portfolio Error while retrieving data Error while retrieving data Error while retrieving data Error while retrieving data


Forbes
27 minutes ago
- Forbes
Best Eye Creams For Puffiness 2025
When you're sleep-deprived, puffy eyes are a dead giveaway—and espresso and under-eye concealer can only do so much. In search of the best eye creams for puffiness, we consulted the ultimate authority: hardworking female founders, CEOs and executives who lead companies. They shared their top picks for de-puffing eye creams that minimize dark circles, hydrate and brighten the eye area, and reduce the appearance of fine lines. While lack of rest is a large contributor to puffy eyes, the condition can also be caused by things like sodium intake, changes in skin elasticity and even genetics, according to the experts we spoke with. No matter what the origin, swollen eyes staring back at you in the mirror is probably not the look you're going for. When you're running on empty from stress, late nights or long flights, these cooling creams, serums and gels are the key to faking a well-rested appearance. Our Top Recommendations Best Eye Cream For Puffiness Overall Key ingredients: Peptides, algae extracts, glycerin | Additional benefits: Hydrates, smooths skin, reduces appearance of dark circles | Size: 0.68 ounces | Cruelty-free: YesDieux's hydrating gel features algae complex that targets fine lines and visibly minimizes the appearance of dark shadows, while its peptide complex hydrates and leaves skin bouncy, without extra fluid retention. "This eye serum, combined with the Dieux eye mask, makes my undereyes look so refreshed—like I got the best sleep of my life or maybe went to the spa for the weekend,' says Melissa Mash, co-founder and CEO of Dagne Dover. 'Neither of these things ever happens, so I was wildly impressed." Best Eye Cream Applicator For Puffiness Key ingredients: Hyaluronic acid, antioxidants, peptides, vegan collagen | Additional benefits: Firms and softens skin, reduces the look of wrinkles | Size: 0.5 ounces | Cruelty-free: NoFrench company Caudalie is known for its use of anti-aging ingredients derived from grapes. This gel cream formula combines antioxidant-rich resveratrol with firming collagen and moisture-boosting hyaluronic acid. The result? Eye swelling and sagging is reduced. 'I travel a lot for work and my schedule can be all over the place, so I'm always looking for something that helps me look more rested than I sometimes feel,' says Angela Vranich, co-founder and chief product officer at Little Spoon. 'This one is a staple in my bag—it's lightweight, super hydrating and instantly helps with puffiness after long flights or late nights.' Best Luxury Eye Cream For Puffiness Key ingredients: Caffeine, antioxidants, glycerin | Additional benefits: Revitalizes and lifts, reduces dark circles, smooths appearance of fine lines | Size: 0.51 ounces | Cruelty-free: YesSimilarly to how consuming coffee can help battle fatigue, caffeine in an eye cream is a key rejuvenator because it reduces fluid accumulation and can aid in circulation. Sisley's formula uses caffeine along with plant extracts and moisturizing shea butter and glycerin to revitalize the eye area with a spa-like feel. 'I've tried many eye creams, but this one is a game changer,' says Sara Naghedi, founder of Naghedi. 'I use it night and day; it's not too thick so you can use it under makeup. The tool it comes with is great for puffiness, and the refillable container is the cherry on top of a perfect product.' Best Anti-Aging Eye Cream For Puffiness Key ingredients: Vitamin C, bakuchiol, caffeine, peptides, tranexamic acid | Additional benefits: Reduces dark circles and fine lines, brightens | Size: 0.5 ounces | Cruelty-free: YesIf you're looking to battle puffiness, dark circles, hyperpigmentation and crow's feet all at once, this formula may be the answer. It includes all-star ingredients such as brightening vitamin C, cedar bark and caffeine to increase microcirculation and improve the look of dark circles. And bakuchiol and peptides target annoying creases around your eyes. 'I love InnBeauty's Bright & Tight because it not only helps fine lines but it adds a glowing lit-from-within brightening effect—so much so that I often don't need to wear concealer,' says Rachel Liverman, CEO of Glowbar. 'I religiously use it after flights, and it makes puffiness go right down like with a compression sock.' Best Eye Serum For Puffiness Key ingredients: Caffeine, glycerin, malachite extract | Additional benefits: Firms and hydrates skin | Size: 1 ounce | Cruelty-free: YesIf you're prone to water retention, this product specifically targets fluid-filled under-eye bags. It de-volumizes by improving circulation—caffeine is a main ingredient—and gently moisturizes all while firming and protecting skin from free radicals. 'The serum has a very watery texture, so it glides right on,' says Roni Hirshberg, co-founder of Generation Love, who uses it every morning and evening along with the brand's Crème Contour Yeux et Levres Biofixine. 'I love the applicator of the Crème Contour because it has a metal tip and it feels cool on the under eye, almost like a little spa treatment. I always feel refreshed after using it.' Best Value Eye Cream For Puffiness Key ingredients: Persian silk tree, oat extract, hibiscus flower acids | Additional benefits: Hydrates, reduces appearance of bags and circles, soothes and depuffs | Size: 0.5 ounces | Cruelty-free: YesThis affordable formula packs a punch with a trifecta of effective ingredients: Hibiscus flower acids work to gently exfoliate the eye area without causing irritation; Persian silk tree helps fade the appearance of dark under-eye circles; and oat extract hydrates the eye area. "[This is] a must-have step for the morning, and I love the metal tip applicator that really helps with de-puffing,' says Jessica Tse, founder of Notte Jewelry. 'I have quite sensitive skin, and its ingredients are effective yet gentle. I use it twice a day, morning and evening for extra hydration. Unlike some other eye creams I've used in the past, it doesn't peel or make my makeup patchy. It sits really nicely under sunscreen, too.' Best Hydrating Eye Cream For Puffiness Key ingredients: Aloe vera, peptides, panthenol, antioxidants, elastin | Additional benefits: Softens fine lines, hydrates, fades dark circles, supports collagen renewal | Size: 0.5 ounces | Cruelty-free: YesSwedish brand Gunilla is known for its spa-grade, plant-based skincare, and this formula uses ingredients like witch hazel, arnica, and St. John's Wort to visibly reduce swelling and increase circulation around the eyes. It has a silky feel, absorbs quickly and leaves lasting moisture without a heavy, sticky residue. 'It not only feels incredible under the eyes, but I can instantly feel the moisture penetrating my skin,' says Stephi Maron, co-founder of Blushington. 'It also has a cooling sensation, which I love, since my undereyes can get puffy. I put what is left from the product on my finger and massage it on my eyelid area to help keep that area hydrated and lifted.' Maron also likes that it's fragrance-free and has 'no harsh chemicals, which is important to me especially for such a sensitive area.' Best Brightening Eye Cream For Puffiness Key ingredients: Vitamin C, vitamin E, ferulic acid, caffeine, hyaluronic acid, hydrolyzed collagen | Additional benefits: Reduces the appearance of dark circles and crow's feet | Size: 0.5 ounces | Cruelty-free: NoThis ingredient-rich cream is made with 10% THD ascorbate—a stable form of vitamin C—vitamin E and ferulic acid to brighten dull, tired-looking eyes. These ingredients are combined with hydrating hyaluronic acid and de-puffing caffeine for an overall, 'I just came back from vacation and am super refreshed' vibe. 'This is the first and only eye cream I've ever loved, and it comes at a time when I really do need it (oh age!),' says Leigh Plessner, chief creative officer at Catbird. 'I tap a bit on after applying hyaluronic acid, but before moisturizer and sunscreen. It's moisturizing and brightening and doesn't make my eyes burn or get in the way of wearing mascara and a flick of eyeliner.' Best Tightening Eye Cream For Puffiness Key ingredients: Vitamin C, hyaluronic acid, escin, granactive retinoid | Additional benefits: Reduces the appearance of lines, improves skin laxity, brightens | Size: 0.5 ounces | Cruelty-free: YesThis formula is designed to brighten and boost collagen production, and it has a type of retinoid that is less likely to cause irritation to the delicate eye area. It also includes escin, which works to reduce swelling, inflammation and fluid accumulation. "I can feel my skin getting tighter and firmer every time I use it, which is what I look for in an eye cream,' says Grace Na, founder of Pistola Denim. 'I use it every night. It conceals fine lines and tightens the skin around the eye to prevent further fine lines.' Why Trust Forbes Vetted The Forbes Vetted beauty team invests lots of time researching, testing and writing about beauty products to determine the very best from the not-worth-your-money items. We've covered topics including the best vitamin C serums, the best hair straighteners and the best moisturizers for aging skin. How We Tested The Best Eye Creams For Puffiness To determine the best de-puffing eye creams, we used a comprehensive approach, relying on our beauty team's market knowledge and a broad review of top eye creams for puffiness before meticulously narrowing down picks based on testing and expert insight. What To Consider When Choosing A De-Puffing Eye Cream Puffiness under the eyes comes from two primary sources, according to dermatologist Dr. Ashley Magovern. 'The first is fluid retention, often triggered by factors such as allergies, diet, salt intake, hormonal changes, insufficient sleep, or even an uncomfortable sleeping position,' she says. This swelling can fluctuate and is more likely to improve with topical treatments, cold compresses, or lifestyle changes. The second is structural changes that happen as we get older and the fat pads around the eyes shift and the bony skeleton of the midface resorbs. 'This leads to a more permanent type of puffiness or bulging that doesn't improve the same way fluid-related swelling does,' Magovern says. There are a few key ingredients to look for when purchasing an eye cream for periorbital puffiness. In general, you'll want to look for ingredients that target inflammation and circulation, like caffeine, green tea and peptides, according to Magovern. 'Caffeine constricts blood vessels and helps reduce swelling, and peptides can strengthen and firm the skin, supporting both puffiness and fine lines,' she says. 'Hyaluronic acid plumps and hydrates, softening the look of crepiness. Vitamin C, niacinamide and licorice root extract are multitaskers—they help brighten the under-eye area, improve pigmentation from dark circles and boost overall radiance.' Magovern also suggests the use of a mild retinoid under the eyes if it's something you can tolerate, as it helps preserve the thickness of delicate under-eye skin and supports collagen over time. In general, avoid high concentrations of glycolic acid or other alpha-hydroxy acids, which can cause irritation and compromise thin and delicate eyelid skin, says Dr. Pooja Rambhia. Fragrances and essential oils can also trigger contact dermatitis for sensitive eyes. 'Additionally, avoid products with excessive emollients or occlusive agents that may exacerbate morning puffiness by impeding natural fluid drainage during sleep,' she says. If you're looking for a multifunction formula, which many of us are, certain ingredients can give an additional boost to puffy eyes, according to Rambhia. Eye creams for puffiness can come in a variety of formulations—creams, gels or serums. Some products, like Caudalie's Resveratrol-Lift Depuffing Eye Cream, have a cooling applicator that is popular with users. But timing of application is also important. 'The skin around the eyes tends to accumulate fluid during sleep, making morning application optimal for depuffing benefits,' says Rambhia. 'A lightweight, cooling gel with caffeine in the morning can help minimize swelling,' says Magovern. 'At night, you can use richer, more reparative formulas with peptides, hyaluronic acid, or retinol to address fine lines and overall skin quality. Bear in mind, though, that consistency of application is most important. 'Regular use twice daily will provide the most comprehensive results for both immediate depuffing and long-term eye area improvement,' Rambhia says. Thin periorbital skin responds gradually, says Rambhia, and individual results vary based on genetic factors. Hydrating ingredients and caffeine may show results immediately or within the first week. Within two to four weeks, niacinamide and peptides can show improved skin texture and anti-inflammatory benefits. Within six to eight weeks, retinol can help with fine line improvement and you can see dark circle reduction from brightening agents like vitamin C. 'Significant collagen remodeling and sustained improvements in all concerns require consistent use for 12 to 24 weeks,' says Rambhia.


New York Times
27 minutes ago
- New York Times
My Relative Insulted My Trans Fiancé. Do I Have to Tolerate Her Intolerance?
I recently got engaged to the love of my life — a kind, intelligent, beautiful woman who shares my vision for the future. She's transgender, and I'm a cis woman. This has never mattered to me; she's simply my partner. The problem lies with my conservative family. Some of them hold hostile views toward trans people. While they've said nothing to me directly, I recently learned that one of my relatives referred to my fiancée as 'that thing' and said, 'He, she, who knows?' This relative has met my fiancée, who 'passes' as a woman to anyone who sees her. This didn't come from confusion — it felt malevolent. My relative and I already had a strained relationship, not speaking for years because of family drama. We reconnected recently, and I sent them a heartfelt message saying, essentially, 'I believe you are a good and compassionate person and would like to have a relationship.' The response was not as sincere, in my opinion, and basically brushed off my olive branch. We are both young, not even out of college. I had hoped that seeing other perspectives through education would change or at least soften my relative's thinking, but clearly it hasn't. I haven't told my fiancée what was said about her and don't plan to. I just want to know how much grace I owe someone like this relative. Am I wrong to feel that I've waited long enough for change and that, for my own peace and my future family's, it's time to move on? — Name Withheld From the Ethicist: You mentioned that your fiancée 'passes' in an effort to contextualize your relative's cruelty. But, of course, no one should have to look a certain way to be treated with dignity; plenty of cisgender men and women also don't accord with the stereotypes of their gender. All are entitled to be treated according to their identity. Courtesy isn't merely a matter of manners — treating people with appropriate respect is an ethical obligation. Your relative's remark would have been inexcusable under any circumstances. But beyond the views your relative has expressed, they don't sound like someone who treats you with care or warmth. We don't owe closeness to people just because they're family. And while shared histories can make us want to offer grace, grace has its limits. You're building a life with someone you love. It's more than fair to decide who gets to be part of that life — and who doesn't. Want all of The Times? Subscribe.