Pâté twice in a day: What a dietitian thinks of this food regime

Sydney Morning Herald

5 days ago

This story is part of the June 1 edition of Sunday Life. See all 14 stories.
Gideon Obarzanek is a choreographer and director. The 58-year-old shares his day on a plate.
7am Tea with milk in bed looking out the window and checking overnight news and emails.
8am Breakfast is a double espresso with oat milk. Homemade muesli with Greek yoghurt, oat milk, freshly cut yellow grapefruit and persimmon.
1pm Lunch is liverwurst with dill pickles on two pieces of seeded sourdough toast. Tea with milk and one homemade Anzac biscuit.
5.30pm One non-alcoholic beer, one glass of white wine, cheese, pate, pickled fennel and crackers.
7pm Dinner tonight is roast lamb shoulder, roast potatoes and carrots. Plus a Greek salad and two glasses of red wine.
10pm Before heading to bed I have a non-caffeine herbal tea and a piece of homemade pear and ginger cake.
Dr Joanna McMillan says