Food Allergies Tied to Increased Mental Health Risk in Kids
Food allergies in children were associated with elevated risks for eating disorders, anxiety, and depression. These mental health risks varied from those seen in children with other chronic conditions such as asthma, atopic dermatitis, and type 1 diabetes.
METHODOLOGY:
Researchers conducted a retrospective study including data from 1,153,984 children aged 0-18 years from UK primary care practices between 2000 and 2021 to assess the link between food allergies and mental health outcomes.
The participants were categorized into those with food allergies (n = 23,263; median age, 5 years; 43% girls); without food allergies (n = 1,130,721; median age, 8 years; 48% girls); and with asthma (n = 136,453; median age, 8 years; 43% girls), type 1 diabetes (n = 4835; median age, 11 years; 45% girls), or atopic dermatitis (n = 207,575; median age, 5 years; 51% girls) with no history of food allergies.
All participants were followed up for at least 1 year and up to 20 years to assess the development of specified mental health conditions.
TAKEAWAY:
Children with food allergies had significantly higher risks of being diagnosed with eating disorders (adjusted hazard ratio [aHR], 1.85; 95% CI, 1.42-2.41), anxiety (aHR, 1.35; 95% CI, 1.25-1.45), and depression (aHR, 1.24; 95% CI, 1.11-1.39) than children without food allergies.
Children with food allergies had a significantly lower risk for depression than their peers with asthma (aHR, 0.77; 95% CI, 0.68-0.87) and those with type 1 diabetes (aHR, 0.64; 95% CI, 0.54-0.76).
The risk for anxiety was significantly lower among children with food allergies than among those with asthma (aHR, 0.86; 95% CI, 0.79-0.91).
IN PRACTICE:
'In light of these results, we recommend a holistic approach to FA [food allergy] management that integrates mental health screening and support into routine care,' the authors wrote. 'This could involve regular psychological assessments, educational programs about potential mental health risks for patients and families, and closer collaboration between allergists and mental health professionals,' they added.
SOURCE:
Natalie Flaks‑Manov, with KI Research Institute, Kfar Malal, Israel, was the lead author of the study, which was published online on July 16 in the European Journal of Pediatrics.
LIMITATIONS:
The study was potentially limited by its retrospective design and reliance on routine electronic health record data, lacking confirmation of mental health diagnoses by specialists or use of standardized tools. Additionally, data on both the severity of various conditions and family history of mental illness were missing.
DISCLOSURES:
The authors reported having no conflicts of interest.
This article was created using several editorial tools, including AI, as part of the process. Human editors reviewed this content before publication.
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Make it 1,500 calories: Omit A.M. snack and change P.M. snack to 1 clementine. Make it 2,000 calories: Add 1 serving Cottage Cheese Snack Jar as an evening snack. Day 30 Breakfast (397 calories) 1 serving Chickpea & Kale Toast A.M. Snack (195 calories) 1 cup nonfat plain strained (Greek-style) yogurt ¾ cup raspberries 1 serving No-Sugar-Added Chia Seed Jam Lunch (430 calories) 1 serving Avocado & Chickpea Salad P.M. Snack (177 calories) 1 serving Pizza Pistachios Dinner (419 calories) 1 serving Tofu Tacos 1 serving Spicy Cabbage Slaw Evening Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl Daily Totals: 1,788 calories, 82g fat, 100g protein, 177g carbohydrate, 50g fiber, 1,759mg sodium. Make it 1,500 calories: Change A.M. snack to 1 medium apple and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast and add 2 Tbsp. chopped walnuts to A.M. snack. Frequently asked Questions Is it OK to mix and match meals if there is one I do not like? Yes, feel free to mix and match meals if there's one you don't like, or browse some of our other Mediterranean diet recipes for additional inspiration. We aimed for at least 90 grams of protein and 30 grams of fiber per day, while capping sodium at 2,300 mg per day in accordance with the Dietary Guidelines for Americans. Can I eat the same breakfast or lunch every day? You can eat the same breakfast and lunch every day if you prefer. Most options are similar in calories, so a simple swap should work for most people. If you're closely monitoring calories, protein, fiber or other nutrients, you may want to adjust a snack or two to meet your individual goals. Why is there not a modification for 1,200 calories? We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it's unsustainable for long-term health and well-being. What is fiber? Fiber is a type of indigestible carbohydrate found in plants. High-fiber foods include whole grains, legumes and nuts as well as many fruits and vegetables. Health Benefits of This Mediterranean Diet Plan High in Fiber: Each day provides at least 30 grams of fiber, with most days coming in higher than that. Fiber is a type of indigestible carbohydrate found in plants. Good sources of fiber include legumes, whole grains, nuts, seeds and most fruits and vegetables. Eating enough fiber has many health benefits and yet just 7% of adults in the United States hit the recommended Daily Value of 28 grams per day. A high-fiber diet may improve gut health, promote longevity, reduce cholesterol, lower body weight and reduce the risk of developing type 2 diabetes. Prioritizes Protein: We include at least 90 grams of protein per day, spread throughout the day's meals and snacks. While the Mediterranean diet doesn't necessarily emphasize protein, it's possible to get plenty of protein following this healthy eating style. To do this, we include a wide variety of protein sources, such as fish, legumes, nuts, whole grains, poultry and low-fat dairy. Because protein is the building block of our cells, it plays a role in every function of our body. Adequate protein intake is particularly important for cell growth and repair, as well as maintaining a well-functioning immune system. Follows the Mediterranean Diet: This 30-day plan follows the principles of the Mediterranean diet by prioritizing vegetables, whole grains, healthy fats and a wide variety of proteins, including fish and legumes. The Mediterranean diet is perhaps one of the most researched and well-regarded eating patterns. Research shows that people who follow the Mediterranean diet tend to live longer and have lower rates of obesity, heart disease, type 2 diabetes and cognitive decline. Read the original article on EATINGWELL
Yahoo
4 hours ago
- Yahoo
Fundraiser for Edinburgh Hibs fan in 'intensive care' after taking unwell on trip
A fundraiser has been launched for an Edinburgh Hibs fan who took unwell while supporting his team in Denmark. Dougie Sneddon, also known as Uncle Dougie, was in Copenhagen to see his beloved team play against Midtjylland on July 24. However, after taking unwell Dougie was admitted to hospital and is currently in intensive care on a ventilator. READ MORE: Netflix viewers rush to watch 'compelling' BBC drama series set in Edinburgh READ MORE: Edinburgh St James Quarter worker claims 'things weren't being maintained' Hibs fans and friends of Dougie have since come together to raise funds for his family to cover healthcare costs. The message on the GoFundMe reads: "Hi all my name is Peter Manson. I am starting a fundraiser to help cover the cost of medical care and accommodation for a well known friend to many. "As some of you may know, Uncle Dougie ( Dougie Sneddon ) was over in Denmark to see his beloved team. Dougie become seriously ill and is a Danish Hospital and is in ICU and on a ventilator. "So the family need our donations to cover cost till they find out about insurance. Not like the UK everything must be covered first. Any funds I receive will be transferred to the family ASAP. "I will also take cash donations and keep a check of who donated it and mention them if they request it. Please share." Join Edinburgh Live's Whatsapp Community here and get the latest news sentstraight to your messages. Many people on social media have shared their well wishes for Dougie who remains in hospital. One person said: "Get well soon Dougie. Sending love to you and your family at this difficult time." A second added: "Sorry to hear about Dougie. I had some great Masonic evenings with Dougie when we were in the Mark Wright Memorial Degree Team. "Get well soon brother." You can donate to the fundraiser here.
