Jacqueline Fernandez Honoured at IGSF 2025 for Global Impact in Cinema
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News18
20 hours ago
- News18
Jacqueline Fernandez's Pole Workout Reel Is All About Strength And Agility
Last Updated: Taking to her Instagram, Jacqueline Fernandez shared a video where she was seen showing off her strength and flexibility on the pole. Jacqueline Fernandez reminded her fans once again that fitness is not just about repetitions in a gym, it's about challenging the body in new, demanding ways. On Saturday, the actress shared a video on Instagram that captured her in peak form, executing a series of pole exercises with precision and ease. Dressed in a white tank top and black pleated mini skirt, Jacqueline Fernandez combined strength, flexibility, and fluid movement in a display that was both powerful and elegant. 'Pure strength and training. Extremely difficult but so worth it once you take off!" she wrote in the caption, adding that she's returned to pole workouts after a long break. Her ease on the pole belied the sheer physical intensity of the form, one that demands complete body control, strong core engagement, and relentless practice. Take a look at the video here. All You Need To Know About Pole Workouts While many turn to yoga or HIIT to stay in shape, Jacqueline has always gravitated toward variety in her fitness regimen. Pole workouts, which have gained popularity for their ability to blend strength with flexibility, are a particular favourite of hers. And it's not hard to see why. They challenge every muscle group and foster both athleticism and artistry. Her recent video, where she flawlessly hangs upside down using only leg grip, is not just a stunt; it's a testament to body awareness, discipline, and endurance. For fitness enthusiasts watching, it served as motivation wrapped in jaw-dropping visuals. Pole fitness often carries a certain stigma, but celebrities like Jacqueline are helping change that narrative. By openly embracing and showcasing this form of exercise, she is not only normalising it but also highlighting its athletic credibility. It's not about looking glamorous on a pole; it's about showing up, training hard, and mastering your body. view comments First Published: August 03, 2025, 09:20 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
Hans India
2 days ago
- Hans India
Jacqueline Fernandez dazzles with pole dancing comeback
Bollywood star Jacqueline Fernandez has once again wowed fans with her incredible fitness and flair, this time by showcasing her pole dancing skills. Taking to Instagram, Jacqueline shared a video of herself performing a stunning pole routine set to the track Habits (Stay High) by Swedish singer Tove Lo. 'Pure strength and training. Extremely difficult but so worth it once you take off! Back after ages,' Jacqueline captioned the clip, highlighting the demanding nature of the art form. Known for her dedication to fitness and performance, Jacqueline's return to pole dancing has grabbed the attention of fans and fitness enthusiasts alike. The actress has often used this form of dance to stay in shape and push her physical boundaries. On the professional front, Jacqueline was last seen in the comedy entertainer Housefull 5, which released on June 6. The film featured an ensemble cast including Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Sonam Bajwa, Nargis Fakhri, Sanjay Dutt, and others. Set aboard a luxury cruise ship, the film follows the chaos that ensues when multiple imposters claim to be heirs to a billionaire's fortune. Jacqueline is also gearing up for Welcome to the Jungle, a big-budget action-comedy helmed by Ahmed Khan. Slated for release on December 20, the film features a massive ensemble cast including Akshay Kumar, Sanjay Dutt, Suniel Shetty, Raveena Tandon, Disha Patani, and Paresh Rawal, among others. Produced by Firoz A. Nadiadwala under Base Industries Group, Welcome to the Jungle promises to be a festive theatrical spectacle filled with action, humour, and star power. Jacqueline's fans can expect her to shine both on-screen and off, as she continues to blend style, strength, and charisma in everything she does.
News18
2 days ago
- News18
Jacqueline Fernandez Aces Moves In New Pole Dancing Video: ‘Back After Ages'
Last Updated: In the clip, Jacqueline Fernandez is seen flowing effortlessly around the pole, pulling off each move with perfection and strength. Jacqueline Fernandez is back doing what she loves and fans couldn't be happier! The actress, known for her fitness and intense workout routines, has made a stunning return to pole dancing, a form she often showcases love for. After a long break from posting clips from her pole dance sessions, Jacqueline has now shared a fresh video on Instagram, saying, 'Back after ages." And yes, it was worth the wait. In the clip, Jacqueline Fernandez is seen flowing effortlessly around the pole, pulling off each move with perfection and strength. Alongside the clip, she wrote, 'Pure strength and training. Extremely difficult but so worth it once you take off! Back after ages." Dressed in a white cropped top and a black skirt, Jacqueline Fernandez looked effortlessly stunning in the clip. Jacqueline Fernandez Fitness Routine Jacqueline Fernandez has often credited pole dancing for not just keeping her fit, but also helping her stay focused and grounded. Her love for fitness shines through her posts and even candid chats with media portals. Earlier, in an interview with The Indian Express, she reflected on her fitness routine which she said is more about spirituality and mental peace. The actress said, 'For me, fitness is no longer just about aesthetics—it's become a deeply spiritual and mental practice. I train regularly, but it's not about the number of hours; it's about consistency and balance. I make sure to incorporate different forms of exercise, whether it's strength training, yoga, or dance because it keeps things interesting and helps me stay motivated." What's Next For Jacqueline Fernandez On the work front, Jacqueline Fernandez was last seen in Housefull 5. The multi-starrer comedy drama featured Akshay Kumar, Abhishek Bachchan, Riteish Deshmukh, Chitrangada Singh and Nargis Fakhri. The film emerged as a box office success, proving Jacqueline's flair for comedy and commercial cinema. Up next, she is set to win hearts with her role in Welcome To The Jungle, the third film in the Welcome franchise. Directed by Ahmed Khan, the movie also stars Akshay Kumar, Disha Patani and others. The comedy entertainer, set to hit theatres this Christmas, is under production. First Published: August 02, 2025, 16:35 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.
