logo
Dr Michael Mosley's son pays tribute to 'incredible dad'

Dr Michael Mosley's son pays tribute to 'incredible dad'

Yahoo25-04-2025

Watch: Dr Michael Mosley's son Jack pays tribute to 'incredible dad'
Dr Michael Mosley's son Jack Mosley has paid tribute to his "incredible dad", thanking the "millions of people around the world" who have sent their family kind messages since his death.
Jack, who like his father and mother Clare Bailey Mosley is also a doctor, appeared on Thursday's This Morning to talk about his new healthy lifestyle book Food Noise which will continue Michael's work in health and weight loss education.
Michael died in June 2024 while on holiday on the Greek island of Symi with his wife Clare. He was well known for popularising intermittent fasting and for his health education TV shows, as well as his podcast Just One Thing.
Speaking to This Morning on Thursday, Michael's son Jack acknowledged that it had been "a really tough time" since his death, but thanked his father's many fans who had got in touch.
Asked how he was coping, he said: "I think it's been a really tough time for the whole family. One thing - we were blown away by the outpouring of grief from so many millions of people around the world and I think it just showed how much of an impact he had on all these people.
"Whether it was inspiring them to make healthy lifestyle choices, or helping them reverse their diabetes, or lose weight, or even Just One Thing."
Read more:
Michael Mosley's 'elixir of life' drink to stop stress and improve your memory (Birmingham Live, 2 min read)
Michael Mosley's son writes book on weight-loss drugs continuing father's work (PA Media, 3 min read)
Michael Mosley's most famous diets - from 5:2 to the Fast 800 (Sky News, 6 min read)
Jack continued: "I want to say thank you for all those incredible letters and messages and calls that we've had. I think, in a way, it has brought us closer together as a family so that's one positive to take away from it. But he was an incredible man, an incredible dad."
Speaking to BBC Radio 2's Jeremy Vine later on Thursday, Jack said of his dad: "He was a master self-experimenter, he always put his body on the line in the name of science, from tape worms to bungee jumping and even magic mushrooms."
Telling a story about how Michael had been so keen on chocolate that he had eaten the family's Easter eggs when Jack was a child before he tackled his sugar cravings through intermittent fasting, Jack said: "That's what made him so relatable, my dad, he was able to prove that things could be done by adopting this dietary first approach. He really made a real difference."
Jack's book Food Noise addresses the food cravings some people experience and how to make an informed choice about weight-loss drugs.
When the book's publication was announced, Jack said: "My father, Michael, believed in empowering people with knowledge so they could take control of their own health.
"My hope is that this book might do exactly that: equip as many people as possible with the knowledge they need to make informed decisions around weight-loss drugs and to show that changes to your lifestyle and improving your diet is essential to keep healthy while you are taking the medicine."
Popular broadcaster and doctor Michael Mosley went missing while on holiday on the Greek island of Symi in June 2024.
He had left wife Clare and their friends at a beach and begun walking back to where they were staying, but had fallen down a steep rocky incline during his journey in the heat.
Michael was missing for four days before his body was discovered and an inquest found that he had died of natural causes.
Clare said in a statement at the time: "We had an incredibly lucky life together," adding: "I am incredibly proud of our children, their resilience and support over the past days. My family and I have been hugely comforted by the outpouring of love from people from around the world.
"It's clear that Michael meant a huge amount to so many of you. We're taking comfort in the fact that he so very nearly made it. He did an incredible climb, took the wrong route and collapsed where he couldn't be easily seen by the extensive search team.
"Michael was an adventurous man, it's part of what made him so special."
This Morning airs on ITV1 at 10am on weekdays.

Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

7 Best High-Volume Foods for Weight Loss, According to Dietitians
7 Best High-Volume Foods for Weight Loss, According to Dietitians

Yahoo

timea day ago

  • Yahoo

7 Best High-Volume Foods for Weight Loss, According to Dietitians

Reviewed by Dietitian Kelly Plowe, M.S., RDChoosing lower-calorie foods lets you eat more without overshooting your calorie intake. Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with healthy fats and protein to keep your diet if you could eat more food and still lose weight? That's the concept of a 'volumetrics' diet, which focuses on consuming higher quantities of very low-calorie, nutrient-dense foods. When you choose items with fewer calories, you're able to eat more without overshooting your daily intake goals. 'High-volume, low-calorie foods are a great choice for weight loss because we eat with our eyes first, and large portion sizes often signal satisfaction,' says Alexandria Hardy, RDN, LDN. 'These foods tend to be high in water content and fiber, which can increase satiety without adding excessive calories.' It's no wonder, then, that a volumetrics-based eating plan comes in at No. 3 on U.S. News and World Report's 2025 ranking of best weight-loss diets. If you're looking to fill up on foods you can enjoy in higher quantities and still reach your weight-loss goals, check out this list of seven dietitian-approved picks. There's long been a rumor that cucumbers are a 'negative calorie' food, meaning they contain less energy than it takes for your body to digest them. While scientific evidence doesn't necessarily support this idea, cucumbers are still an extremely low-cal food at just 15 calories per cup., Mandy Enright, M.S., RDN, recommends cucumbers as a snack you can crunch on throughout the day. 'Slice into sticks, sprinkle with everything bagel seasoning, and pair with hummus or Greek yogurt dip,' she suggests. 'You can even use cucumber slices instead of bread for bruschetta.' Want a sweet food that packs plenty of health benefits but not a lot of calories? Load up on strawberries. Besides containing a mere 49 calories per cup, they're packed with water, fiber and vitamin C, shares Hardy. They've even been associated with reduced inflammation, improved insulin resistance and lower cholesterol., , 'Strawberries are a delicious, low-calorie, high-volume food,' says Hardy. 'Try them sliced on a salad or grain bowl, chopped on overnight oats or rolled in 1 to 2 teaspoons of cinnamon sugar and frozen.' Slathered-in-butter movie-theater popcorn may not be the best option for low-calorie snacking, but an air-popped variety is an excellent choice. At just 31 calories per cup, it's a crowd-pleaser you can feel good about munching on movie night. 'Three cups of salted air-popped popcorn clocks in at under 100 calories and provides a satisfying, high-fiber, whole-grain crunch,' says Hardy. (Yep, popcorn is a whole grain!) Need a little something for flavor besides salt? 'Spritz with olive oil and sprinkle with herbs or nutritional yeast for a savory snack,' suggests Hardy. 'Whether sliced, whole or as a large portabello cap, mushrooms are low in calories and packed with B vitamins and phytonutrients like beta-glucan that can help reduce inflammation,' says Enright. White mushrooms, for example, are one of the lowest-calorie foods around, with just 15 calories per cup (raw). Fungi are also über versatile—there's no end to the meals you can make with them. 'Use portabellos as a bun or mini pizza base or dip raw mushrooms into hummus or bean dip for a fiber- and nutrient-rich snack,' suggests Enright. There's no need to throw back to the '80s and go on a grapefruit diet. (In fact, for your health, we strongly advise against it.) Still, Enright says there's a reason the citrus fruit is such a consistent fan favorite for weight loss. She points to a cup of grapefruit's minimal calorie count (69 calories), high water (92%) and filling fiber (2.5 grams). 'Pair half a grapefruit with a protein like cottage cheese or a hard-boiled egg, and top with chia or hemp seeds for a balanced breakfast or snack,' suggests Enright. Or make a tangy salad with grapefruit, beets and greens. Leafy greens aren't just garnish. They're a veritable superfood, adding color and nutrition to all sorts of dishes. 'Choose dark leafy greens like spinach, arugula, kale or bok choy for a variety of nutrients including vitamins A, C, K, folate and iron,' recommends Enright. A 1-cup serving of kale, for example, provides 68% of the Daily Value of vitamin K and 20% of the Daily Value of vitamin C—at just 7 calories to boot. 'You can pile your plate high for very few calories,' says Enright. 'Enjoy [leafy greens] raw as a salad base, dehydrated (like kale chips), or sautéed as a simple side.' Even if you dish up a whole forest of these mini trees, you won't overdo it on calories. Per cup (raw), broccoli has just 31 calories. Broccoli also packs fiber and contains plant compounds that have been linked to lower inflammation and reduced risk of certain cancers. There's no shortage of ways you can enjoy broccoli. 'You can steam, roast, air-fry, shred or rice it, then toss into stir-fries, slaws or quesadillas,' says Hardy. Try these 20 broccoli recipes you'll want to make forever. Putting more food on your plate doesn't have to mean putting on weight. Nutrient-dense foods that are lower in calories can allow you to enjoy larger portions, even as you slim down. Just keep in mind that you'll likely need to add other foods to keep your nutrition balanced. 'Many high-volume, low-cal foods are also low in protein,' Enright points out. 'To create more balanced and satisfying meals, pair them with lean proteins from plants (like beans or tofu) or animals (like chicken, eggs or low-fat dairy).' Read the original article on EATINGWELL

FDA Expands Cucumber Recall Amid Salmonella Outbreak
FDA Expands Cucumber Recall Amid Salmonella Outbreak

Yahoo

time2 days ago

  • Yahoo

FDA Expands Cucumber Recall Amid Salmonella Outbreak

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."Cucumber recall expands amid Salmonella outbreak. Bedner Growers Inc. cucumbers included in products by various brands are now being recalled. Below, find a list of impacted products. Last month's cucumber recall is expanding amid a Salmonella outbreak. The U.S. Food and Drug Administration (FDA) recently updated the products associated with the original Bedner Growers, Inc. recall to include products that either use the recalled cucumbers in their ingredients or feature the cucumbers under new packaging. According to updated statements shared by the FDA on May 28, 2025, and June 4, 2025, the initial Bedner Growers Inc. recall now also includes the following items (full UPC codes and best-by dates can be found in the initial recall statements): Mai sushi—various sushi rolls and boxes Kings, Isabelle's Kitchen Inc., Maple Avenue Foods—prepackaged salads Supreme Produce—fresh-cut salad and vegetable trays Snowfruit & Snowfox—fresh-cut cucumbers and sushi East Coast Fresh, TOPS, Wellsley Farms, Weis, Ahold, Jack and Olive, Created Fresh, Spring and Sprout—Salads, salsas, and other products that include the salsa made with Bedner Growers cucumbers PennRose Farms—whole cucumbers Marketside—fresh-cut cucumbers Read to Eat and Star Market—Greek salad Ukrop's—marinated cucumber salad Big Y Foods—made-to-order sandwiches, wraps, and paninis TGD Cuts—salsa, hot 6/12 oz. TGD Cuts—salsa, mild 6/12 oz. TGD Cuts—salsa, mild 5lb. TGD Cuts—salsa, mild 5lb. TGD Cuts—cucumber sliced/grape tomato 50/2oz. TGD Cuts—cucumber sliced unpeeled 5lb. TGD Cuts—cucumber sliced unpeeled 50/2oz. TGD Cuts—cucumber spears 50/2oz. These products were sold under various brand names, including Jenny's Classic, Mia, Supreme Produce, and more, at big chain stores like Walmart and Target (see here for a comprehensive list of impacted products), as well as smaller chains, nationwide. According to the original recall statement, the cucumbers from sampling tested positive for Salmonella Montevido. Additional samples taken at the same time and location also came back positive for other strains that the FDA believes are unrelated to the current outbreak that, as of press time, have sickened 45 and sent 16 to the hospital. According to the Mayo Clinic, symptoms of a salmonella infection—also known as salmonellosis, and involves the intestinal tract—may range from mild to severe. While some people who develop salmonellosis may have no symptoms at all, others may experience more moderate symptoms, which may include diarrhea, stomach cramps, and fever. Those with more severe symptoms may experience dehydration as a result of the infection, which can require medical attention. While rare, some can experience life-threatening complications, which typically occur when the Salmonella infection moves beyond the intestines and into other parts of the body. Most people do not need to seek medical attention for a Salmonella infection, however, there are times when you should call your healthcare provider. For example, if you experience symptoms that last longer than just a few days, develop a fever, or begin to notice signs of dehydration, you should reach out to your medical provider at once. The FDA urges consumers not to eat any product that they suspect is a part of the recall. Instead, safely dispose of it or return it to the point of purchase. If you have questions about this recall and your personal medical risk, you should contact your doctor for more information. You Might Also Like Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50

For The Best Mayo-Free Tuna Salad Reach For This Creamy Ingredient Instead
For The Best Mayo-Free Tuna Salad Reach For This Creamy Ingredient Instead

Yahoo

time2 days ago

  • Yahoo

For The Best Mayo-Free Tuna Salad Reach For This Creamy Ingredient Instead

Americans have long considered tuna salad a healthy meal, thanks in part to tuna's important nutrients like protein and calcium. Canned tuna also means it's easy to make. But tuna salad's reputation as a simple diet food can be undermined by one common ingredient: mayonnaise. Whether for health reasons or personal preference, Greek yogurt makes a great substitute in tuna salad. Greek yogurt is significantly lower in sodium, calories, fat, and cholesterol than mayonnaise, which contains at least 65% vegetable oil per FDA regulations. Greek yogurt's similarly creamy texture will help hold the salad together, and although it doesn't taste like mayo, the tart tanginess of Greek yogurt is also great for letting tuna and other ingredients shine. Greek yogurt is also a particularly nutritious addition. It contains vitamin B12, which boosts nervous system function, as well as selenium and zinc, two elements that are important for a healthy immune system. It's also notably high in protein, further boosting the already protein-rich nature of this food. Read more: 14 Condiments That Don't Need To Be Refrigerated It's possible to freeze tuna salad for up to two months if you use full-fat Greek yogurt. Mayonnaise and low-fat Greek yogurt are both prone to separating when frozen, which can ruin the texture. Full-fat is thicker, which helps maintain creaminess when thawed. And though it's high in fat, they are healthy fats associated with a lower risk of diabetes and higher HDL cholesterol (the good kind). A tip for a better-tasting tuna salad is to drain canned tuna first, whether it is eaten fresh or frozen. Removing excess oil or brine from the tuna will help the Greek yogurt stick better, creating improved consistency. When freezing the tuna salad, that excess liquid could lead to the formation of ice crystals and freezer burn, so it's best to leave it out. Like full-fat Greek yogurt, many unexpected tuna salad ingredient additions freeze well when stored correctly in an airtight container, including chickpeas and jalapeños. But other potential components may soften after freezing, including conventional ones like celery and tomatoes, as well as unconventional choices like kimchi and apples. Hungry for more? Sign up for the free Daily Meal newsletter for delicious recipes, cooking tips, kitchen hacks, and more, delivered straight to your inbox. Read the original article on The Daily Meal.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into the world of global news and events? Download our app today from your preferred app store and start exploring.
app-storeplay-store