
Never store potatoes in the fridge - it changes taste and 'can be dangerous'
It can be tempting to store all your vegetables in the fridge, especially in the summer when insects are buzzing around and heat makes produce expire at a quicker rate - but it's not a good idea
It might seem like a good idea to chuck all your veggies in the fridge, particularly during the summer when pesky insects lurk and warmth hastens the spoiling of food. However, culinary creator Addison LaBonte, who heads up Watch Learn Eat, suggests spuds should steer clear of the cool confines of the refrigerator whenever possible.
She explained: "Putting potatoes in the fridge can increase the amount of sugar they contain, which is what can give them that sweet taste, and lead to a chemical reaction leading to higher levels of a chemical called acrylamide when the potatoes are baked, fried or roasted at high temperatures.
"This can pose a health problem and may be why you see some places suggest against storing potatoes in the fridge if at all possible."
The best bet for spud storage is to keep them at ambient temperature, tucked away in a dark and cool spot in the kitchen to maintain freshness when stored with care, reports the Express.
Addison detailed: "When storing at room temperature, make sure to put your potatoes in a basket, crate, paper bag, cardboard box, or bin that's loosely covered so they are well-ventilated. Whole, uncooked potatoes can usually last up to two weeks if stored properly at room temperature.
"For cut raw tatties, you're looking at a 24-hour shelf life. Those chopped spuds should go into a bowl of chilly water, sunk completely, and hit the fridge."
To keep potatoes fresh for an extended period, you need to store them away from moisture, heat, and light, which suggests placing them in a ventilated container like a mesh bag or basket is ideal.
Avoid storing spuds near stoves, ovens, or other heated kitchen appliances like air fryers, as the warmth can trigger early rot. It's wise to store your potatoes separately from other fruits and veggies due to their emission of ethylene gas, a growth hormone that expedites ripening when produce is kept en masse.
Especially detrimental is storing potatoes alongside onions since both emit ethylene gas, causing each other to decay more rapidly.
Addison warned: "Don't store your potatoes next to your onions! They're not good neighbours and have chemical reactions between the two that will spoil both vegetables faster."
For prime potato preservation, Addison recommends keeping them unwashed and conducting routine checks – any tubers turning smelly or soft could spoil the entire batch.
Addison also cautioned: "If your potatoes are omitting a strong odour that's foul, musty, sour, or funky, please just toss the spuds and don't risk any potential health risks."
In addition, regardless of storage method, always wash your potatoes prior to cooking to eliminate any lingering earth or impurities.

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Daily Mirror
2 hours ago
- Daily Mirror
PMDD red flags as Vicky Pattison opens up about health battle
PMDD is a more intense form of premenstrual syndrome (PMS), which describes various distressing symptoms occurring in the week or two before a period Vicky Pattison has opened up about her 'terrifying' battle with premenstrual dysphoric disorder (PMDD) in a candid social media post. While the TV star's symptoms are always up and down, she said 'nothing could have prepared' her for this debilitating past month. "Usually there's no real rhyme or reason," she told fans on Instagram yesterday. "But last month, I knew I was in for a bit of a rough ride- I hadn't done anything that I know helps alleviate my symptoms. "I hadn't been consistent with my supplements, my diet was atrocious and my schedule was just unrelenting so I went into my luteal phase not really standing a chance. But despite my concerns, nothing could have prepared me." PMDD is a more intense form of premenstrual syndrome (PMS), which describes various distressing symptoms occurring in the week or two before a period. For Vicky, this involved 'crippling anxiety,' insomnia, and troubling thoughts, as she conveyed feelings of worthlessness and believed that the world 'would be a better place' without her. Sadly, she isn't alone in her experience. A 2021 study found that women with PMDD are four times more likely to have suicidal thoughts than others and nearly seven times more likely to attempt suicide. Besides its severe impact on mental health and energy levels, PMDD can also manifest as physical symptoms. According to Mind, these generally include the following: Headaches Feeling bloated Changes in your appetite, such as overeating or having specific food cravings Sleep problems Breast tenderness or swelling Pain in your muscles and joints While the cause of PMDD is mainly unknown, some suggest it may be related to hormonal differences or even past physical or mental trauma. Despite the crippling nature of this syndrome, PMDD is often considered a largely understudied health condition. This could mean that countless cases are being overlooked. Dr Gareth Nye, a Senior Lecturer at Chester Medical School (@ previously told the Express: "It is largely undiagnosed for two major reasons. First is a lack of understanding from medical professionals about the condition and the impact it may have. "Secondly, it may be due to the woman herself not realising her experiences are not normal and can be treated and managed. We see many female-centred conditions falling into these brackets. The menopause, for example, can be quite severe for some however women may just assume it's normal." Dr Nye also mentioned that for a 'successful diagnosis', a woman would usually need to exhibit at least 'five symptoms' of PMDD, even if they occur only for a brief period during the menstrual cycle. So, if you're worried about having PMDD, it's beneficial to track your symptoms over the month and share this with a doctor. Doing so may help to rule out the possibility of other health issues. Dr Nye added: "These changes make day-to-day life during this time extremely difficult and it may result in changes in work or home life. It can become more of an issue if support networks or employers do not understand the severity of the condition." For emotional support, call the Samaritans 24-hour helpline at 116 123, email jo@ visit a Samaritans branch in person, or go to the Samaritans website.


Daily Mirror
3 hours ago
- Daily Mirror
Salmon tastes better with one addition before it's baked, experts claim
Salmon is a healthy and delicious mealtime staple that is packed full of omega-3 fatty acids and protein. But you can make it even more delicious with one addition before baking Salmon, a favourite dish for many Brits, can be enhanced with one simple addition before baking. Known for its wealth of healthy fats and protein, among other beneficial nutrients, salmon is a staple on many health-conscious plates. However, healthy doesn't have to equate to bland. In fact, with the right seasoning, salmon can be transformed into an incredibly tasty dish. The unique, rich flavour profile of salmon requires careful selection of spices and herbs that complement rather than overpower it. When cooked, its flaky, meaty texture paired with the right seasonings can create a truly spectacular meal, often served alongside a fresh salad or roast potatoes. To elevate your salmon even further, consider adding cumin before popping it in the oven. Blue Glacier, expert salmon producers, endorse cumin as one of the best spices to pair with salmon. They explain: "There are few foods out there that feel as comforting as a warm plate of cumin-dusted salmon fillets," They add: "The best part is, if you cook the salmon on a skillet, it shouldn't take you more than 15 minutes to prepare! Just spray some olive oil on a preheated skillet, dust your fillets with the deliciously earthy ground cumin, and leave it for 5 minutes on each side, and voila. You've made yourself a healthy comfort food in no time." Meanwhile, GF Chow suggests adding cumin to your salmon fillet for an extra kick of flavour. They even concoct a cumin oil, consisting of cumin, olive oil and paprika, which they then brush over the salmon fillet. The salmon is then placed in a high-heat oven to crisp up. It's cooked for between 8 and 10 minutes, but you can leave it in longer if you prefer your fish more well done, reports the Express. When it comes to seasoning salmon, the options are virtually limitless. Blue Glacier recommends pairing salmon with herbs such as rosemary, thyme and coriander. They also suggest alternatives like curry powder, mustard seeds, salt and pepper with lemon juice, paprika, cayenne pepper and garam masala. In a recent thread, Reddit users offered numerous suggestions, including combinations like soy sauce with honey and sriracha, sesame oil, garlic powder and Cajun seasoning.


Daily Mirror
11 hours ago
- Daily Mirror
'Anti-blemish' SPF giving sun worshippers a confidence boost
47 Skin's Daily SPF 30 is a dermatologist-approved summer essential powered by Silver Chitoderm that is non-greasy, light, and anti-bacterial. It claims to work with your skincare - not against it Beauty and skincare experts are constantly advising us to wear SPF, every day - even on cloudy days when the sun's UV rays don't seem that high. It's because without it, our skin is exposed to harmful UVA and UVB rays, which can lead to premature ageing, dark spots and heighten the risk of skin cancer. However, it's not always the nicest product to apply to our faces, as some sun creams can feel heavy and oily on the skin, often resulting in unwanted breakouts. But shoppers are lauding praise on 47 Skin's Daily SPF 30 cream as a dermatologist-approved summer must-have that is non-greasy and claims to help clear skin instead. The SPF cream is powered by Silver Chitoderm, a unique ingredient clinically tested here in the UK, that claims to eliminate 99.9% of bacteria that cause breakouts, soothes visible inflammation, promotes a visibly clearer, more even complexion and locks in hydration - all while shielding from the sun's harmful UVA/UVB rays, infrared radiation and pollution. This Silver Chitoderm, renowned for fighting breakout-causing bacteria, forms the basis of all 47 Skin products, reports the Express. With a non-sticky, fragrance-free finish, the lightweight product is enriched with hyaluronic acid, aloe vera, allantoin and vitamin E to hydrate and soothe. The gentle formulation allows skin to glow (and stay protected) without clogging pores - something most sun-protection creams excel at - and can be worn alone or under makeup for calm, clear and healthy-looking skin. Shoppers love that it doesn't pill underneath cosmetic products either, which is always a bonus. Shoppers can bag the 47 Skin SPF 30 with a 10% discount when they subscribe on the website. This slashes the price of the 30ml bottle from £24 to £21.60, and the larger 50ml bottle to £31.50, down from £35. Sun lovers keen to reap all the benefits of 47 Skin's protection can pocket even more savings with the 5-Step Sun Proof Bundle (which also helps to keep skin spot-free too). The bundle includes the brand's iconic cleanser, a silver mask, serum, daily moisturiser and the daily SPF 30 cream, and is priced at £202, down from £224, for subscribers. Shielding skin from the sun's UV rays, especially in summer, is crucial for everyone and while 47 Skin's is a great contender for keeping skin both protected and free from blemishes, other products that pledge to keep skin safe include La Roche-Posay UVMUNE Anthelios Ultra-Light Invisible Fluid SPF50+. Available at Lookfantastic for £16 (from £20), it's cheaper than the 47 Skin cream, but some users feel it requires frequent reapplication. Elsewhere, BYOMA's Ultralight Face Fluid SPF50 is £15 at SpaceNK and is loved for being an ultra-lightweight sunscreen that doesn't leave behind any greasiness or white cast. Another highly-regarded product is the Heliocare 360° Oil-Free Gel Sunscreen Protector Original SPF 50. Currently on offer at Look Fantastic for £23.25, down from £31, it provides broad-spectrum protection with a matte finish. For beauty enthusiasts on a budget, Boots is offering the e.l.f. SKIN Suntouchable Whoa Glow SPF 30, which doubles as a primer and SPF cream. For a 50ml bottle, it's £14. Customers who have snapped up the 47 Skin SPF 30 are sharing their positive experiences on Trustpilot. Eljee, one satisfied buyer, remarked: "This is a light and non-greasy SPF. Effective in high humidity but you do need to reapply if you sweat a lot. It feels light and great for a daily moisturiser." Elaine, another user, wrote: "I like this as it doesn't cause my skin to break out as much as other SPFs." Fellow shopper Ann Marie praised the product as 'a great facial sunscreen', adding: "I usually end up with outbreaks of spots when I have to use sunscreen on my face, but this continues to manage my complexion whilst providing effective sun protection." Suzanne, on the other hand, was less enthusiastic, writing: "Love the serum and face wash. " They Had great results and lasted well. I've been using the SPF moisturiser for a month, and sadly, it doesn't suit my skin at all. It has a much thicker consistency and clogs my skin rather than soaking in." Nonetheless, the overall consensus among buyers is that the dual benefits of the 47 Skin 30 SPF are impressive. Zoe echoed the positive response and shared her thoughts: "It's the first SPF that I've used that is anti-blemish, which is so important to me because all other SPFs clogged my skin. I used to be so self-conscious about going make-up free in summer/at the beach, and now I feel so much more confident - definitely recommend!". The 47 Skin 30 SPF cream is available at 47 Skin.