
Disposable vapes release MORE cancer chemicals than traditional cigarettes, shock research indicates
Vaping, long touted as 'healthier' alternatives to smoking, may actually be more toxic than traditional cigarettes.
Researchers at the University of California, Davis tested seven flavored e-cigarettes from three of the most popular brands and found the disposable vapes release more cancer-causing toxic metals than cigarettes.
One of the disposable e-cigarettes studied released more lead during a day's use than nearly 20 packs of traditional cigarettes.
The study's main author, Mark Salazar, a PhD candidate, said the levels were so high he 'thought our instrument was broken.'
The scientists analyzed the metals inside seven types of disposable devices from three of the most popular brands, ELF Bar, Flum Pebble and Esco.
Using an instrument to activate the disposable e-cigarettes and heat the internal liquid, they created between 500 and 1,500 puffs for each device. They found:
After using a device to simulate the equivalent of up to a week's use, the team found they contained the heavy metals nickel, lead and antimony.
The metals are used to make the devices' heating coils, which turns liquid in e-cigarettes into vapors that get inhaled. The metals then leach from the vapes into the liquid.
Vapor from three of the tested devices contained levels of lead and nickel above cancer safety limits, and two had elevated levels of antimony - an element used in batteries and as a flame retardant.
Esco Bars in particular were found to release four to 13 times more lead in their first 200 puffs than a pack of 20 cigarettes. This is the same amount of lead exposure as smoking 19 cigarettes in a single day.
And four devices sold by Esco had levels of lead and nickel linked to respiratory and lung diseases like asthma and lung scarring.
The researchers said while they only tested three out of 100 popular vape brands, the findings show concerning health risks for teens and young adults, who are most likely to use them.
All three heavy metals tested are considered potential carcinogens, meaning they could cause cancer. And all have been associated with lung cancer, while lead has been shown to increase the risk of lung, kidney and brain cancers.
Nickel has also been associated with nasal and sinus cancers.
Though vapes are higher in these heavy metals than cigarettes, decades of research suggests cigarettes are still more dangerous because they contain about 7,000 carcinogens compared to 2,000 in vapes.
Cigarettes have also long been proven to cause lung cancer, while research has not yet proven direct causation between vaping and the disease.
Brett Poulin, senior study author and assistant professor in the UC Davis Department of Environmental Toxicology, said: 'Our study highlights the hidden risk of these new and popular disposable electronic cigarettes — with hazardous levels of neurotoxic lead and carcinogenic nickel and antimony — which stresses the need for urgency in enforcement.
'These risks are not just worse than other e-cigarettes but worse in some cases than traditional cigarettes.'
The study, published Wednesday in ACS Central Science, analyzed metal and metalloids - elements that have properties intermediate between metals and non-metals.
Using a device to heat and activate the e-cigarettes, they made each one generate between 500 and 1,500 puffs.
The average vape user does about 100 to 200 puffs in a day.
The team found vapors from three of the devices - ELF Bar Flavored, ELF Bar Clear and Esco Bar Flavored - exceeded cancer risk limits for nickel.
Meanwhile, Flum Pebble Flavored and Esco Bar Flavored exceeded these levels for antimony.
And Esco Bar Flavored and Esco Bar Clear had lead emissions that surpassed health-risk thresholds for 'non-cancer disorders.'
These include asthma and lung scarring fibrosis.
Mark Salazar, first study author and PhD candidate in Poulin's lab, said: 'We found that these disposable devices have toxins already present in the e-liquid, or they're leaching quite extensively from their components into e-liquids and ultimately transferred to the smoke.'
The CDC identified ELF as the most popular vape brand among teens and young adults in 2023 and 2024. And Esco Bars sold about $82million worth of products in the US in 2022, the latest data available.
No flavored e-cigarettes are legal for sale in the US, though the FDA has authorized a limited number of unflavored ones.
However, both varieties remain pervasive at convenience stores and through online retailers.
Sales data reported by Reuters estimated $2.4billion worth of illegal vapes were sold in the US last year, which experts say is particularly concerning because they are not regulated or tested by any oversight agency so it's unclear what's in them.
About six percent of US adults - about 17million - vape, according to the latest CDC data.
And roughly six percent of middle school students and eight percent of high school students report vaping at least once in the last 30 days.
While they have generally been considered a safer alternative to smoking tobacco and promoted as a smoking cessation aid, recent research suggests e-cigarettes may increase the risk of heart and lung damage.
In a case study published this month, a New Jersey man died of what's thought to be the first documented case of lung cancer caused by e-cigarettes.
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Exposure to cold water that is around 59°F can trigger the cold shock response. This causes the blood vessels in the skin (those in contact with the cold water) to constrict rapidly. The shock increases blood pressure as the heart is now pumping against increased resistance. This response can be particularly dangerous in people with underlying heart conditions, such as coronary artery disease. The cold shock response can also lead to an irregular heartbeat and even death when going from very hot to cold. Thankfully, these events are rare – and probably won't happen if you're just taking a cold shower or bath in your home. However, you might want to skip the cold plunge or avoid taking an ice bath on a hot day for this reason. Hot showers are also a bad idea on a warm day. Although it's sometimes said that a hot shower helps the body cool down faster, this unfortunately isn't true. Water that is warmer than the body is going to transfer energy in the form of heat into the body. 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As you plan your escape and recovery from the heat this week, a lukewarm or cool shower or bath, rather than a cold shower, is a safer and more effective choice. This will allow your body to dissipate heat away from your core without harm. Equally, if you do feel the need to go cooler, do it gradually so you aren't shocking the body's automatic temperature regulation system into action. Turning the temperature down gradually if you want to go cold, or slowly placing an arm or leg in at a time can help with this process. This article is adapted from The Conversation, a nonprofit news organization dedicated to sharing the knowledge of experts. It was written by Adam Taylor, a professor of anatomy at Lancaster University.