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‘I was alive but not living': The chance discovery that saved Lilli chronic pelvic pain

‘I was alive but not living': The chance discovery that saved Lilli chronic pelvic pain

'What did you do to me?' is not a phrase doctors want to hear from a patient after surgery. But for vascular surgeon Laurencia Villalba, it became a welcome pattern among her female patients with varicose veins.
'I'd answer, 'I fixed your leg', and they would say, 'but the pelvic pain is gone too',' said associate professor Villalba, an honorary fellow at the University of Wollongong's faculty of Science, Medicine and Health.
Persistent pelvic pain affects between 15 and 25 per cent of Australian women. But research into the poorly understood, complex and multifactorial causes is underfunded, leaving an estimated 50 per cent of cases undiagnosed.
'So, I started looking more closely and asking more questions, and I soon realised that a lot of my patients had chronic pelvic pain that had not been diagnosed, or treated or even investigated,' Villalba said.
Pelvic congestion syndrome (PCS) is among the chronically under-researched contributors to chronic pelvic pain. It's characterised by damage to the major veins that run through the pelvis, restricting blood flow and causing pressure to build up. Some studies suggest this may contribute to 30 to 40 per cent of chronic pelvic pain cases where no other cause (such as endometriosis) can be identified.
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One promising treatment is stenting, which involves inserting a small mesh tube to open a narrowing or blocked vein. The technique is more commonly associated with repairing the arteries of cardiovascular patients.
A recent study, led by Villalba, followed 113 women (aged 17 to 88) with a blockage in an iliac vein – major veins running from each leg through the pelvis – who underwent stenting after suffering severe pelvic pain, some for up to 25 years.
Before stenting, the women's median pain score was seven out of 10 (10 being the most severe).
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‘It's not rocket science': How your neighbourhood could improve your mental health
‘It's not rocket science': How your neighbourhood could improve your mental health

Sydney Morning Herald

time17 minutes ago

  • Sydney Morning Herald

‘It's not rocket science': How your neighbourhood could improve your mental health

In terms of wider mental health, though, the role of our neighbourhoods is less clear, although it is generally understood there are elements that successful communities share. One of the key elements is placing pedestrian activity at the heart of neighbourhood life, whether that's the ability to walk to school, the shops or leisure pursuits such as dining out or going to a park. In recent years, this has led to the popularity of the 15-minute city movement, an idea that has been around for more than a century which gained new traction in 2016 when French-Colombian scientist Carlos Moreno popularised it in the period before the COVID-19 pandemic and associated lockdowns. While the movement has attracted controversy, architects and mental health researchers insist the notion of minimising time spent in solo environments such as cars and larger, detached housing while maximising opportunities for engagement are sound pathways for happier neighbourhoods. Many people now also understand the importance of a connection to nature to nurture wellbeing, particularly parks and bushland, but tree-lined streets, laneway gardens or even verge gardens can serve a similar purpose. Initiatives like Sydney's GreenWay linking the Cooks River at Earlwood to Parramatta River at Iron Cove combine green corridors with universally accessible cycleways and footpaths to create practical routes and connections with nature. University of Wollongong senior lecturer in nursing Christopher Patterson says the evidence for the benefits of green spaces in all shapes and forms is clear, and they should be prioritised. 'With increased urbanisation and density, their utility needs to be at the forefront – for wellbeing, and broader sustainability,' he says. 'Accessibility is key, really. They should promote equitable access and be designed to promote activity, social connection and environmental features like green shade, biodiversity and even relief from urban noise.' Dr Amanda Alderton, a vice chancellor's postdoctoral research fellow in the School of Global, Urban and Social Studies at Melbourne's RMIT University, says creating easy access to a range of 'third spaces' – not work and not home – from parks and plazas to cafes and libraries through wide, well-maintained footpaths is an easy win for planners. 'Making it safe and easy and attractive to get outside and move is important,' she says. 'Footpaths and cycle paths need to be well maintained and useable.' Former national president-elect of the Australian Institute of Architects Adam Haddow says it boils down to one idea: simplicity of movement. 'It is not rocket science,' he says. 'How do we simplify people's lives? Can we simplify people's lives? I live 500 metres from my office, I finish work and I go to the supermarket and go home. It all happens in five minutes. But I know that is not necessarily easy for everyone.' He points to innovations like Sydney's Metro M1 rail line, which celebrated its first birthday this week, as an example of infrastructure that gets people where they need to go quickly, and with a minimum of fuss. For Sean Carter, keeping it simple is also about the style of housing. Freestanding houses on large blocks are not conducive to connection, he says, neither in terms of neighbours and people passing on the street nor the ability to quickly get to shops, parks and various activities. 'This has been the great failing of the suburbs, unlike an area like Ashfield [in Sydney] where tighter houses push more people together. Fine grain suburbs (where a range of smaller buildings are placed closer together) can make for stronger neighbourhoods – a lot of terrace housing is finer grain.' So while planners have pursued the larger block to create an idea of suburban bliss, Carter argues the model for good neighbourhoods already existed, even if it was almost accidental. 'You realise how radical in a contemporary planning sense the Victorians were,' he says. 'It was really around the strategy of not wasting land, but it made fantastic streets.' Loading Indeed, this has been reflected in lists like Time Out 's annual World's Coolest Neighbourhoods, which are judged on criteria including community life, walkability, street life and cultural attractions. In recent years, East Brunswick and Windsor in Melbourne and Marrickville, Enmore and Chippendale in Sydney have made the top 10. Each are characterised by vibrant main streets with extended use into the evening, good public transport with proximity to the city – and a celebration of diversity that fosters inclusion. 'The balanced-diet analogy speaks to the need for a little bit of everything,' says Haddow. 'We want people from different walks of life. We don't want places filled just with wealthy people.' Alex Haslam, a professor of social and organisational psychology at the University of Queensland, says feeling like you belong in your neighbourhood is crucial to ensuring any sense of isolation is diminished. 'The phrase we use to describe that process is identity impresarioship,' he says. 'You want designers and builders to be identity impresarios that create buildings and structures that allow people to live out these shared identities.' He says neighbourhoods that support mental health don't have to be architectural wonders to be successful. His mother-in-law knew everyone in the area she grew up and 'liked the vibrancy of it and she liked the disorder of it. She had zero interest in architecture and design; she just wanted to be able to find her way through her community and say hello to people.' Loading Her experience taps into another essential element: a sense of ownership. Haslam says it's a point sometimes lost on planners. 'Feeling at home in a space is incredibly important.' UNSW professor of planning Susan Thompson says that is unlikely to happen where people don't enjoy secured tenancy. 'If you are unable to afford renting and you have to move every six months, that is not going to be conducive to embedding a sense of belonging or attachment to a place,' she says. Haslam says the ultimate sense of belonging and connection comes from knowing you have influence and ownership about the neighbourhood you call home. 'Co-design and people's ability to have input into the process is critical,' he says. 'It is not just about doing a survey and asking people what they want; it is about engaging with groups of people who are going to use that space.' For those communities and governing bodies prepared to make that leap, Haslam says the pay-offs extend beyond creating desirable places to live. 'I was at a conference in London a couple of weeks ago about neighbourhood policing. The realities in communities where people are connected is that they have much lower levels of mental distress, they have less crime, they have much more thriving structures and they are places where people want to live and work. 'If you are not able to create meaningful connections and feel a part of it, it is going to be bad for you and the people in your life.'

‘It's not rocket science': How your neighbourhood could improve your mental health
‘It's not rocket science': How your neighbourhood could improve your mental health

The Age

time17 minutes ago

  • The Age

‘It's not rocket science': How your neighbourhood could improve your mental health

In terms of wider mental health, though, the role of our neighbourhoods is less clear, although it is generally understood there are elements that successful communities share. One of the key elements is placing pedestrian activity at the heart of neighbourhood life, whether that's the ability to walk to school, the shops or leisure pursuits such as dining out or going to a park. In recent years, this has led to the popularity of the 15-minute city movement, an idea that has been around for more than a century which gained new traction in 2016 when French-Colombian scientist Carlos Moreno popularised it in the period before the COVID-19 pandemic and associated lockdowns. While the movement has attracted controversy, architects and mental health researchers insist the notion of minimising time spent in solo environments such as cars and larger, detached housing while maximising opportunities for engagement are sound pathways for happier neighbourhoods. Many people now also understand the importance of a connection to nature to nurture wellbeing, particularly parks and bushland, but tree-lined streets, laneway gardens or even verge gardens can serve a similar purpose. Initiatives like Sydney's GreenWay linking the Cooks River at Earlwood to Parramatta River at Iron Cove combine green corridors with universally accessible cycleways and footpaths to create practical routes and connections with nature. University of Wollongong senior lecturer in nursing Christopher Patterson says the evidence for the benefits of green spaces in all shapes and forms is clear, and they should be prioritised. 'With increased urbanisation and density, their utility needs to be at the forefront – for wellbeing, and broader sustainability,' he says. 'Accessibility is key, really. They should promote equitable access and be designed to promote activity, social connection and environmental features like green shade, biodiversity and even relief from urban noise.' Dr Amanda Alderton, a vice chancellor's postdoctoral research fellow in the School of Global, Urban and Social Studies at Melbourne's RMIT University, says creating easy access to a range of 'third spaces' – not work and not home – from parks and plazas to cafes and libraries through wide, well-maintained footpaths is an easy win for planners. 'Making it safe and easy and attractive to get outside and move is important,' she says. 'Footpaths and cycle paths need to be well maintained and useable.' Former national president-elect of the Australian Institute of Architects Adam Haddow says it boils down to one idea: simplicity of movement. 'It is not rocket science,' he says. 'How do we simplify people's lives? Can we simplify people's lives? I live 500 metres from my office, I finish work and I go to the supermarket and go home. It all happens in five minutes. But I know that is not necessarily easy for everyone.' He points to innovations like Sydney's Metro M1 rail line, which celebrated its first birthday this week, as an example of infrastructure that gets people where they need to go quickly, and with a minimum of fuss. For Sean Carter, keeping it simple is also about the style of housing. Freestanding houses on large blocks are not conducive to connection, he says, neither in terms of neighbours and people passing on the street nor the ability to quickly get to shops, parks and various activities. 'This has been the great failing of the suburbs, unlike an area like Ashfield [in Sydney] where tighter houses push more people together. Fine grain suburbs (where a range of smaller buildings are placed closer together) can make for stronger neighbourhoods – a lot of terrace housing is finer grain.' So while planners have pursued the larger block to create an idea of suburban bliss, Carter argues the model for good neighbourhoods already existed, even if it was almost accidental. 'You realise how radical in a contemporary planning sense the Victorians were,' he says. 'It was really around the strategy of not wasting land, but it made fantastic streets.' Loading Indeed, this has been reflected in lists like Time Out 's annual World's Coolest Neighbourhoods, which are judged on criteria including community life, walkability, street life and cultural attractions. In recent years, East Brunswick and Windsor in Melbourne and Marrickville, Enmore and Chippendale in Sydney have made the top 10. Each are characterised by vibrant main streets with extended use into the evening, good public transport with proximity to the city – and a celebration of diversity that fosters inclusion. 'The balanced-diet analogy speaks to the need for a little bit of everything,' says Haddow. 'We want people from different walks of life. We don't want places filled just with wealthy people.' Alex Haslam, a professor of social and organisational psychology at the University of Queensland, says feeling like you belong in your neighbourhood is crucial to ensuring any sense of isolation is diminished. 'The phrase we use to describe that process is identity impresarioship,' he says. 'You want designers and builders to be identity impresarios that create buildings and structures that allow people to live out these shared identities.' He says neighbourhoods that support mental health don't have to be architectural wonders to be successful. His mother-in-law knew everyone in the area she grew up and 'liked the vibrancy of it and she liked the disorder of it. She had zero interest in architecture and design; she just wanted to be able to find her way through her community and say hello to people.' Loading Her experience taps into another essential element: a sense of ownership. Haslam says it's a point sometimes lost on planners. 'Feeling at home in a space is incredibly important.' UNSW professor of planning Susan Thompson says that is unlikely to happen where people don't enjoy secured tenancy. 'If you are unable to afford renting and you have to move every six months, that is not going to be conducive to embedding a sense of belonging or attachment to a place,' she says. Haslam says the ultimate sense of belonging and connection comes from knowing you have influence and ownership about the neighbourhood you call home. 'Co-design and people's ability to have input into the process is critical,' he says. 'It is not just about doing a survey and asking people what they want; it is about engaging with groups of people who are going to use that space.' For those communities and governing bodies prepared to make that leap, Haslam says the pay-offs extend beyond creating desirable places to live. 'I was at a conference in London a couple of weeks ago about neighbourhood policing. The realities in communities where people are connected is that they have much lower levels of mental distress, they have less crime, they have much more thriving structures and they are places where people want to live and work. 'If you are not able to create meaningful connections and feel a part of it, it is going to be bad for you and the people in your life.'

Healthcare giant's $21bn loss sinks ASX200
Healthcare giant's $21bn loss sinks ASX200

Perth Now

timean hour ago

  • Perth Now

Healthcare giant's $21bn loss sinks ASX200

Australia's sharemarket snapped a six-day winning streak after pharmaceutical giant CSL had its worst day of trading on record after announcing a disappointing earnings update. The ASX 200 index dropped 63.10 points or 0.70 per cent to 8,896.20 while the broader All Ordinaries fell 59.70 points or 0.65 per cent to 9,173.80 The Australian dollar slipped 0.14 per cent to 64.85 US cents. Seven of the 11 sectors ended higher but a slump in the healthcare sector led to the market downturn. The ASX 200 slumped on CSL's results. NewsWire / Max Mason-Hubers Credit: News Corp Australia Healthcare stocks fell 8.73 per cent, led by CSL shares which slumped 16.89 to $225.50 its biggest ever one day fall, despite reporting underlying profits were up 14 per cent to $3.3bn. This was a fall of around $21bn in market cap. Shares plunged in the healthcare giant after it announced it would cut 3000 global roles costing $770m initially before helping the business save $500m-$550m over three years. CSL also announced its intention to demerge its influenza prevention vaccines-focused unit known as Seqirus into a separate ASX-listed business in 2026. It will also combine the commercial and medical operations of its core blood plasma and iron deficiency businesses into one unit. eToro market analyst Josh Gilbert said while the restructuring comes with a sizeable one off cost, the move is expected to sharpen the group's focus on its high-growth plasma and kidney care business. 'For investors, the view here is that CSL is trying to create a clearer business structure and improve investor returns. However, markets hate uncertainty, and this shake-up brings plenty of it,' he said. 'These are huge changes that come with execution risk, and in my view, the market will react poorly to the news short term.' Overall seven of the 11 sectors finished higher. NewsWire / Max Mason-Hubers Credit: News Corp Australia Australia's second-biggest company BHP jumped 1.57 per cent to $42.12 after the business delivered its latest financial update. The company reported underlying profits of $US10.2bn ($A15.7bn), a 26 per cent fall compared with last year. Revenues came in at $US51.3bn ($A79bn), an 8 per cent fall in 2024. Despite falls in revenue and earnings, chief executive Mike Henry called the results 'a strong performance'. 'FY25 was another strong year for BHP, marked by record production, continued sector-leading margins and disciplined capital allocation,' he said. 'Safety remains our highest priority and we achieved year-on-year improvements across key metrics.' Shares in iron ore rivals Rio Tinto and Fortescue were down 0.22 and 0.15 per cent respectively. Financials were a brighter spot, with all four banks gaining. CBA added 0.51 per cent to $171.05, Westpac gained 0.65 per cent to $37.31, NAB jumped 0.77 per cent to $40.54 and ANZ finished 0.61 per cent higher to $32.77. In company news, Seek was one of strongest performers on the ASX 200 after it announced an increase in revenue despite fewer job ads, leading to a 7.99 per cent bounce to $27.72. Australia's largest manufacturer and distributor of 4x4 accessories ARB shares marched 8.55 per cent higher to $39.49 after the business told the market sales revenue was up 5.3 per cent to $729.9m, while net profits after tax were down 5 per cent to $97.5m. Judo Capital also eked out a gain of 0.29 per cent to $1.75 after full-year profits were up 24 per cent to $86.4m, on the back of a lift to its all important net interest margin. Reliance Worldwide shares fell 6.74 per cent to $4.29 despite the business announcing sales were up 5.5 per cent and reported net earnings after tax jumped 13.5 per cent to $US125m ($192m).

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